Nature's Touch Individually Quick Frozen Avocado Chunks by Mobile International Inc: Similar Foods
- Product:
- Individually Quick Frozen Avocado Chunks
- Brand:
- Nature's Touch
- Maker:
- Mobile International Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409167/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.67mg | |
| Potassium, K | 500.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Avocados (avocados, Ascorbic Acid, Citric Acid [to Promote Color Retention]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Citric Acid, And Ascorbic Acid (vitamin C) To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Citric Acid, And Ascorbic Acid (vitamin C) To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Ascorbic Acid (to Promote Color Retention), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 16.67g (+1.67g, +11.13%) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Avocado Chunks, Citric Acid, Ascorbic Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Avocado Chunks, Citric Acid, Ascorbic Acid (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+7.00mg) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.67mg (=) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Salt, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.57mg (-0.10mg, -14.93%) | |
| Potassium, K | 487.0mg (-13.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Avocado, Salt, Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.57mg (-0.10mg, -14.93%) | |
| Potassium, K | 487.0mg (-13.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Avocado, Salt, Ascorbic Acid And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-3.00kcal, -1.80%) | |
| Total Fat | 11.43g (-3.57g, -23.80%) | |
| Saturated Fat | 2.14g (+0.47g, +28.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | N/A | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | N/A | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.71mg (+0.04mg, +5.97%) | |
| Potassium, K | 492.0mg (-8.00mg, -1.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika (for Color), Calcium Disodium Edta [to Protect Flavor]), Eggs, Mustard (vinegar, Water, Mustard Seed, Salt, Mustard Bran, Turmeric, Garlic, Paprika, Spice, Onion), Contains Less Than 2% Of Celery, Dehydrated Onion Powder, Garlic Powder Green Peppers, Potassium Sorbate (preservative), Red Peppers, Relish (fresh Cucumbers, Sugar, Vinegar, Salt, Spices, Red Bell Pepper, Xanthan Gum) Salt, Sodium Benzoate (preservative), Sugar, Water, White Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-7.00kcal, -4.19%) | |
| Total Fat | 14.0g (-1.00g, -6.67%) | |
| Saturated Fat | 2.0g (+0.33g, +19.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 8.0g (-2.00g, -20.00%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.33g, -39.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.4mg (-0.27mg, -40.30%) | |
| Potassium, K | 480.0mg (-20.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Mini Avocados | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-9.00kcal, -5.39%) | |
| Total Fat | 14.04g (-0.96g, -6.40%) | |
| Saturated Fat | 1.75g (+0.08g, +4.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 8.77g (-1.23g, -12.30%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-1.58g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.53mg (-0.14mg, -20.90%) | |
| Potassium, K | 491.0mg (-9.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-7.00kcal, -4.19%) | |
| Total Fat | 16.0g (+1.00g, +6.67%) | |
| Saturated Fat | 2.0g (+0.33g, +19.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 8.0g (-2.00g, -20.00%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.33g, -39.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.6mg (-0.07mg, -10.45%) | |
| Potassium, K | 500.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Avocados | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-10.00kcal, -5.99%) | |
| Total Fat | 13.73g (-1.27g, -8.47%) | |
| Saturated Fat | 1.96g (+0.29g, +17.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 7.84g (-2.16g, -21.60%) | |
| Dietary Fiber | 5.9g (-0.80g, -11.94%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.96g (-1.37g, -41.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.59mg (-0.08mg, -11.94%) | |
| Potassium, K | 490.0mg (-10.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocado, Key Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+12.00kcal, +7.19%) | |
| Total Fat | 14.29g (-0.71g, -4.73%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 8.93g (-1.07g, -10.70%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-1.54g, -46.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.54mg (-0.13mg, -19.40%) | |
| Potassium, K | 482.0mg (-18.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados | ||