Mission Whole Wheat Pita Breads, Whole Wheat by Mission Foods Inc: Similar Foods

Product:
Whole Wheat Pita Breads, Whole Wheat
Brand:
Mission
Maker:
Mission Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1996159/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 526.0mg
Total Carbohydrates 49.12g
Dietary Fiber 8.8g
Sugars 3.51g
Sugars, added N/A
Protein 12.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg
Iron, Fe2.63mg
Potassium, K298.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Contains 2% Or Less Of: Yeast, Maltodextrin, Culture Dextrose, Sugar, Vital Wheat Gluten, Salt, Malic Acid, Distilled Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (=)
Total Carbohydrates 49.12g (=)
Dietary Fiber 8.8g (=)
Sugars 3.51g (=)
Sugars, added N/A
Protein 12.28g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K298.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Contains 2% Or Less Of: Yeast, Maltodextrin, Cultured Dextrose (to Maintain Freshness), Sugar, Vital Wheat Gluten, Salt, Malic Acid, Distilled Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-4.00kcal, -1.52%)
Total Fat10.59g (+8.84g, +505.14%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 506.0mg (-20.00mg, -3.80%)
Total Carbohydrates 34.12g (-15.00g, -30.54%)
Dietary Fiber 4.7g (-4.10g, -46.59%)
Sugars 4.71g (+1.20g, +34.19%)
Sugars, added N/A
Protein 8.24g (-4.04g, -32.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+25.00mg, +14.29%)
Iron, Fe0.71mg (-1.92mg, -73.00%)
Potassium, K282.0mg (-16.00mg, -5.37%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Dough: Cauliflower, Rice Flour, Tapioca Starch, Rice Starch, Water, Brown Rice Flour, Nonfat Milk, Palm Oil, Canola Oil, Xanthan Gum, Guar Gum, Salt Filling: Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Tomato Paste (tomatoes), Sharp Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Romano Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Vegetable Fiber, Canola Oil, Basil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-37.00kcal, -14.07%)
Total Fat6.96g (+5.21g, +297.71%)
Saturated Fat 3.48g (+3.48g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 530.0mg (+4.00mg, +0.76%)
Total Carbohydrates 31.3g (-17.82g, -36.28%)
Dietary Fiber 5.2g (-3.60g, -40.91%)
Sugars 7.83g (+4.32g, +123.08%)
Sugars, added N/A
Protein 13.04g (+0.76g, +6.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca174.0mg (-1.00mg, -0.57%)
Iron, Fe0.94mg (-1.69mg, -64.26%)
Potassium, K278.0mg (-20.00mg, -6.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.74g
Fatty acids, total polyunsaturated1.3g
Ingredients
Crust (crust Mix With Kashi Seven Whole Grains And Sesame Blend [wheat Gluten, Whole Oat Flour, Oat Fiber, Oat Syrup Solids, Barley Malt Extract, Whole Triticale Flour, Brown Rice Flour, Whole Hard Red Wheat Flour, Whole Rye Flour, Salt, Whole Barley Flour, Whole Buckwheat Flour, Sesame Seeds], Water, Wheat Flour, White Whole Wheat Flour, Ground Flaxseed, Extra Virgin Olive Oil, Barley Fiber, Yeast, Dough Conditioner (wheat Starch And Deodorized Garlic Powder]), Sauce (water, Tomato Paste [tomatoes], Yellow Carrot Juice Concentrate, Tomato Powder, Nonfat Milk, Onion Juice Concentrate, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Spices, Dehydrated Garlic, Maltodextrin, Cornstarch, Dried Onion, Evaporated Cane Syrup Crystals, Natural Flavors [natural Flavors, Maltodextrin, Whey Solids, Salt], Tamarind Powder, Soybean Oil, Sunflower Lecithin), Provolone Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-1.00kcal, -0.38%)
Total Fat7.38g (+5.63g, +321.71%)
Saturated Fat 3.36g (+3.36g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 564.0mg (+38.00mg, +7.22%)
Total Carbohydrates 31.54g (-17.58g, -35.79%)
Dietary Fiber 2.0g (-6.80g, -77.27%)
Sugars 2.68g (-0.83g, -23.65%)
Sugars, added N/A
Protein 10.74g (-1.54g, -12.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-14.00mg, -8.00%)
Iron, Fe1.21mg (-1.42mg, -53.99%)
Potassium, K295.0mg (-3.00mg, -1.01%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Pizza Crust (cairnspring Mills Wheat Flour, Water, Semolina, Olive Oil, Sea Salt, Sugar*, Yeast), Ferndale Farmstead Mozzarella Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Pizza Sauce (tomato Sauce (vine Ripened Fresh Tomatoes, Tomato Puree, Salt, Dehydrated Onions, Garlic, Carrots, Spice, Spice Blend (spices, Salt), Extra Virgin Olive Oil, Pure Cane Sugar), Tomato Sauce (tomatoes, Salt, Basil), Water, Spice, Pepper Sauce (distilled Vinegar, Red Pepper, Salt)), Roasted Garlic (garlic, Extra Virgin Olive Oil), Kalamata Olive (kalamata Olive, Water, Salt, Non Gmo Sunflower Oil), Red Pepper, Sun Dried Tomatoes (tomatoes, Water, Sulfur Dioxide), Capers (capers, Water, Salt, Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-5.00kcal, -1.90%)
Total Fat12.26g (+10.51g, +600.57%)
Saturated Fat 5.81g (+5.81g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 548.0mg (+22.00mg, +4.18%)
Total Carbohydrates 25.16g (-23.96g, -48.78%)
Dietary Fiber 1.3g (-7.50g, -85.23%)
Sugars 5.16g (+1.65g, +47.01%)
Sugars, added N/A
Protein 10.97g (-1.31g, -10.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg (+12.00mg, +6.86%)
Iron, Fe1.74mg (-0.89mg, -33.84%)
Potassium, K303.0mg (+5.00mg, +1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Smoked Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-5.00kcal, -1.90%)
Total Fat12.26g (+10.51g, +600.57%)
Saturated Fat 5.81g (+5.81g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 548.0mg (+22.00mg, +4.18%)
Total Carbohydrates 25.16g (-23.96g, -48.78%)
Dietary Fiber 1.3g (-7.50g, -85.23%)
Sugars 5.16g (+1.65g, +47.01%)
Sugars, added N/A
Protein 10.97g (-1.31g, -10.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg (+12.00mg, +6.86%)
Iron, Fe1.74mg (-0.89mg, -33.84%)
Potassium, K303.0mg (+5.00mg, +1.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Smoked Ham With Natural Juices (cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+2.00kcal, +0.76%)
Total Fat12.24g (+10.49g, +599.43%)
Saturated Fat 6.12g (+6.12g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 517.0mg (-9.00mg, -1.71%)
Total Carbohydrates 26.53g (-22.59g, -45.99%)
Dietary Fiber 1.4g (-7.40g, -84.09%)
Sugars 4.76g (+1.25g, +35.61%)
Sugars, added N/A
Protein 10.88g (-1.40g, -11.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+29.00mg, +16.57%)
Iron, Fe1.77mg (-0.86mg, -32.70%)
Potassium, K306.0mg (+8.00mg, +2.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Methylcellulose), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Tomato Paste, Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.66
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+2.00kcal, +0.76%)
Total Fat12.24g (+10.49g, +599.43%)
Saturated Fat 6.12g (+6.12g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 517.0mg (-9.00mg, -1.71%)
Total Carbohydrates 26.53g (-22.59g, -45.99%)
Dietary Fiber 1.4g (-7.40g, -84.09%)
Sugars 4.76g (+1.25g, +35.61%)
Sugars, added N/A
Protein 10.88g (-1.40g, -11.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (+29.00mg, +16.57%)
Iron, Fe1.77mg (-0.86mg, -32.70%)
Potassium, K306.0mg (+8.00mg, +2.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Restricted Melt Cheese (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika), Tomato Paste, Palm Oil, Contains 1% Or Less Of: Soybean Oil, Sugar, Yeast, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Spice, Maltodextrin, Dried Garlic, Hydrolyzed Soy And Corn Protein, Paprika, Dried Onion, Modified Food Starch, Natural Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-17.00kcal, -6.46%)
Total Fat3.51g (+1.76g, +100.57%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (=)
Total Carbohydrates 49.12g (=)
Dietary Fiber 7.0g (-1.80g, -20.45%)
Sugars 5.26g (+1.75g, +49.86%)
Sugars, added N/A
Protein 10.53g (-1.75g, -14.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-35.00mg, -20.00%)
Iron, Fe2.28mg (-0.35mg, -13.31%)
Potassium, K263.0mg (-35.00mg, -11.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Wheat, Wheat Bran, Olive Oil, Sea Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavors, Mono Glycerides, Citric Acid, Cornstarch, Datem, Cellulose Gum, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-17.00kcal, -6.46%)
Total Fat3.51g (+1.76g, +100.57%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (=)
Total Carbohydrates 49.12g (=)
Dietary Fiber 7.0g (-1.80g, -20.45%)
Sugars 5.26g (+1.75g, +49.86%)
Sugars, added N/A
Protein 10.53g (-1.75g, -14.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-35.00mg, -20.00%)
Iron, Fe2.28mg (-0.35mg, -13.31%)
Potassium, K263.0mg (-35.00mg, -11.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Whole Wheat Flour, Water, Yeast, Bulgur Wheat, Sugar, Wheat Gluten, Wheat, Wheat Bran, Olive Oil, Sea Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Natural Flavors, Monoglycerides, Citric Acid, Cornstarch, Datem, Cellulose Gum, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.49
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-2.00kcal, -0.76%)
Total Fat10.83g (+9.08g, +518.86%)
Saturated Fat 4.46g (+4.46g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (+3.00mg, +0.57%)
Total Carbohydrates 38.85g (-10.27g, -20.91%)
Dietary Fiber 2.5g (-6.30g, -71.59%)
Sugars 2.55g (-0.96g, -27.35%)
Sugars, added N/A
Protein 3.18g (-9.10g, -74.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca180.0mg (+5.00mg, +2.86%)
Iron, Fe0.64mg (-1.99mg, -75.67%)
Potassium, K246.0mg (-52.00mg, -17.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Crust (water, Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Milled Flaxseed, Rice Starch, Olive Oil, Cane Sugar, Yeast, Sea Salt, Psyllium, Chicory Root Extract, Xanthan Gum, Locust Bean Gum), Cutting Board Collection Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Meatless Pepperoni Style Slices (tapioca Starch, Filtered Water, Coconut Oil, Pea Protein, Spices, Expeller Pressed: Canola And Or Safflower Oil, Rice Starch, Sea Salt, Bamboo Fiber, Crimini Mushrooms, Vegan Natural Flavor, Yeast Extract, Lactic Acid (vegan), Garlic, Xanthan Gum, Vegan Enzyme, Konjac Gum, Paprika Oleoresin Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.95
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+14.00kcal, +5.32%)
Total Fat10.95g (+9.20g, +525.71%)
Saturated Fat 3.65g (+3.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 504.0mg (-22.00mg, -4.18%)
Total Carbohydrates 41.61g (-7.51g, -15.29%)
Dietary Fiber 2.9g (-5.90g, -67.05%)
Sugars 2.92g (-0.59g, -16.81%)
Sugars, added N/A
Protein 2.92g (-9.36g, -76.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca187.0mg (+12.00mg, +6.86%)
Iron, Fe0.73mg (-1.90mg, -72.24%)
Potassium, K253.0mg (-45.00mg, -15.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Crust (water, Vegetable Blend (cauliflower, Sweet Potato, Spinach), Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Rice Starch, Milled Flaxseed, Olive Oil, Cane Sugar, Yeast, Psyllium, Guar Gum, Sea Salt), Mozzarella And Feta Style Cheeze Blend (filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Potato Starch, Vegan Natural Flavors, Salt, Chickpea Protein, Tricalcium Phosphate, Lactic Acid (vegan), Potato Protein, Konjac Gum, Xanthan Gum, Fruit And Or Vegetable Juice Color, Yeast Extract, Vegan Enzyme, Inactive Yeast), Tomato Basil Sauce (water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Tomatoes, Olives, Onions, Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-49.00kcal, -18.63%)
Total Fat6.9g (+5.15g, +294.29%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 538.0mg (+12.00mg, +2.28%)
Total Carbohydrates 29.66g (-19.46g, -39.62%)
Dietary Fiber 2.8g (-6.00g, -68.18%)
Sugars 4.14g (+0.63g, +17.95%)
Sugars, added N/A
Protein 8.97g (-3.31g, -26.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-23.00mg, -13.14%)
Iron, Fe0.62mg (-2.01mg, -76.43%)
Potassium, K303.0mg (+5.00mg, +1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sliced Mozzarella Cheese (milk, Salt, Rennet), Water, Tomato Pulp, Tomato Puree, Tomatoes, Arugula, Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Culture, Rennet), Spicy Provolone Cheese (milk, Salt, Rennet), Grana Padano Pdo Cheese (milk, Salt, Rennet, Preservative: Egg White Lysozyme), Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Yeast, Olive Oil, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-3.00kcal, -1.14%)
Total Fat14.58g (+12.83g, +733.14%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 510.0mg (-16.00mg, -3.04%)
Total Carbohydrates 27.08g (-22.04g, -44.87%)
Dietary Fiber 2.1g (-6.70g, -76.14%)
Sugars 4.17g (+0.66g, +18.80%)
Sugars, added N/A
Protein 8.33g (-3.95g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+2.00mg, +1.14%)
Iron, Fe0.62mg (-2.01mg, -76.43%)
Potassium, K250.0mg (-48.00mg, -16.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pizza Sauce (tomato Puree* [tomatoes*, Sea Salt], Water, Onions*, Zucchini*, Tomato Paste* [tomatoes*], Olive Oil, Carrots*, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Celery*, Honey, Garlic, Sea Salt, Basil, Oregano, Onion Powder, Black Pepper), Crackers (cassava Flour*, Avocado Oil, Flax Seeds*, Coconut Sugar*, Sea Salt ) Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), *organic*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-3.00kcal, -1.14%)
Total Fat14.58g (+12.83g, +733.14%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 510.0mg (-16.00mg, -3.04%)
Total Carbohydrates 27.08g (-22.04g, -44.87%)
Dietary Fiber 2.1g (-6.70g, -76.14%)
Sugars 4.17g (+0.66g, +18.80%)
Sugars, added N/A
Protein 8.33g (-3.95g, -32.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+2.00mg, +1.14%)
Iron, Fe0.62mg (-2.01mg, -76.43%)
Potassium, K250.0mg (-48.00mg, -16.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Marinara Sauce (tomato Puree* [tomatoes*, Sea Salt], Water, Onions*, Zucchini*, Tomato Paste* [tomatoes*], Olive Oil, Carrots*, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Celery*, Honey, Garlic, Sea Salt, Basil, Oregano, Onion Powder, Black Pepper), Crackers (cassava Flour*, Avocado Oil, Flax Seeds*, Coconut Sugar*, Sea Salt ) Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), * Organic*