Mission Uncooked Whole Wheat Roti by Mission Foods Inc: Similar Foods
- Product:
- Uncooked Whole Wheat Roti
- Brand:
- Mission
- Maker:
- Mission Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598511/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal | |
| Total Fat | 13.95g | |
| Saturated Fat | 4.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 674.0mg | |
| Total Carbohydrates | 44.19g | |
| Dietary Fiber | 9.3g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg | |
| Iron, Fe | 2.33mg | |
| Potassium, K | 256.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (=) | |
| Total Fat | 13.95g (=) | |
| Saturated Fat | 4.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (=) | |
| Total Carbohydrates | 44.19g (=) | |
| Dietary Fiber | 9.3g (=) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 9.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 163.0mg (=) | |
| Iron, Fe | 2.33mg (=) | |
| Potassium, K | 256.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (=) | |
| Total Fat | 12.82g (-1.13g, -8.10%) | |
| Saturated Fat | 6.36g (+1.71g, +36.77%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 687.0mg (+13.00mg, +1.93%) | |
| Total Carbohydrates | 40.93g (-3.26g, -7.38%) | |
| Dietary Fiber | 1.3g (-8.00g, -86.02%) | |
| Sugars | 3.58g (+1.25g, +53.65%) | |
| Sugars, added | N/A | |
| Protein | 5.78g (-3.52g, -37.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+23.00mg, +14.11%) | |
| Iron, Fe | 2.55mg (+0.22mg, +9.44%) | |
| Potassium, K | 248.0mg (-8.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Soybean Oil, Buttermilk, Sugar, Sodium Aluminum Phosphate, Salt, Baking Soda, Datem, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Palm Oil, Wheat Protein Isolate, Pectin, Cream, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-4.00kcal, -1.32%) | |
| Total Fat | 12.1g (-1.85g, -13.26%) | |
| Saturated Fat | 6.19g (+1.54g, +33.12%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 689.0mg (+15.00mg, +2.23%) | |
| Total Carbohydrates | 40.81g (-3.38g, -7.65%) | |
| Dietary Fiber | 1.3g (-8.00g, -86.02%) | |
| Sugars | 3.58g (+1.25g, +53.65%) | |
| Sugars, added | N/A | |
| Protein | 5.75g (-3.55g, -38.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg (+24.00mg, +14.72%) | |
| Iron, Fe | 2.54mg (+0.21mg, +9.01%) | |
| Potassium, K | 248.0mg (-8.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Soybean Oil, Buttermilk, Sugar, Sodium Aluminum Phosphate, Salt, Baking Soda, Datem, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Wheat Protein Isolate, Pectin, Cream, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+23.00kcal, +7.62%) | |
| Total Fat | 9.09g (-4.86g, -34.84%) | |
| Saturated Fat | 5.19g (+0.54g, +11.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 675.0mg (+1.00mg, +0.15%) | |
| Total Carbohydrates | 49.35g (+5.16g, +11.68%) | |
| Dietary Fiber | 2.6g (-6.70g, -72.04%) | |
| Sugars | 5.19g (+2.86g, +122.75%) | |
| Sugars, added | N/A | |
| Protein | 11.69g (+2.39g, +25.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-20.00mg, -12.27%) | |
| Iron, Fe | 1.3mg (-1.03mg, -44.21%) | |
| Potassium, K | 260.0mg (+4.00mg, +1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Durum Wheat Semolina), Water, Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Whey (from Milk), Organic Butter, Sodium Phosphate, Natural Flavors, Salt, Organic Guar Gum, Lactic Acid, Organic Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+23.00kcal, +7.62%) | |
| Total Fat | 9.09g (-4.86g, -34.84%) | |
| Saturated Fat | 5.19g (+0.54g, +11.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 675.0mg (+1.00mg, +0.15%) | |
| Total Carbohydrates | 49.35g (+5.16g, +11.68%) | |
| Dietary Fiber | 2.6g (-6.70g, -72.04%) | |
| Sugars | 5.19g (+2.86g, +122.75%) | |
| Sugars, added | N/A | |
| Protein | 11.69g (+2.39g, +25.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-20.00mg, -12.27%) | |
| Iron, Fe | 1.3mg (-1.03mg, -44.21%) | |
| Potassium, K | 260.0mg (+4.00mg, +1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Durum Wheat Semolina), Water, Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Whey (from Milk), Organic Butter, Sodium Phosphate, Natural Flavors, Salt, Organic Guar Gum, Lactic Acid, Organic Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-35.00kcal, -11.59%) | |
| Total Fat | 6.67g (-7.28g, -52.19%) | |
| Saturated Fat | 3.33g (-1.32g, -28.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-7.00mg, -1.04%) | |
| Total Carbohydrates | 48.89g (+4.70g, +10.64%) | |
| Dietary Fiber | 6.7g (-2.60g, -27.96%) | |
| Sugars | 2.22g (-0.11g, -4.72%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.41g, -4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+15.00mg, +9.20%) | |
| Iron, Fe | 2.22mg (-0.11mg, -4.72%) | |
| Potassium, K | 244.0mg (-12.00mg, -4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.22g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (palm Oil And Or Soybean Oil), Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Distilled Mono & Diglycerides, Salt, Sugar, Calcium Propionate, Fumaric Acid, Sorbic Acid, Enzyme, And Dough Conditioner (sodium Metabisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+23.00kcal, +7.62%) | |
| Total Fat | 8.43g (-5.52g, -39.57%) | |
| Saturated Fat | 5.42g (+0.77g, +16.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 675.0mg (+1.00mg, +0.15%) | |
| Total Carbohydrates | 48.19g (+4.00g, +9.05%) | |
| Dietary Fiber | 2.4g (-6.90g, -74.19%) | |
| Sugars | 4.82g (+2.49g, +106.87%) | |
| Sugars, added | N/A | |
| Protein | 10.84g (+1.54g, +16.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-18.00mg, -11.04%) | |
| Iron, Fe | 0.84mg (-1.49mg, -63.95%) | |
| Potassium, K | 241.0mg (-15.00mg, -5.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour), Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Cultures, Salt, Non Animal Enzymes), Water, Organic Whey, Organic Butter, Sodium Phosphate, Salt, Organic Annatto Extract (for Color), Organic Guar Gum, Lactic Acid, Sodium Citrate, Non Animal Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+23.00kcal, +7.62%) | |
| Total Fat | 9.09g (-4.86g, -34.84%) | |
| Saturated Fat | 5.19g (+0.54g, +11.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 675.0mg (+1.00mg, +0.15%) | |
| Total Carbohydrates | 49.35g (+5.16g, +11.68%) | |
| Dietary Fiber | 2.6g (-6.70g, -72.04%) | |
| Sugars | 5.19g (+2.86g, +122.75%) | |
| Sugars, added | N/A | |
| Protein | 11.69g (+2.39g, +25.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-20.00mg, -12.27%) | |
| Iron, Fe | 1.3mg (-1.03mg, -44.21%) | |
| Potassium, K | 265.0mg (+9.00mg, +3.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Durum Wheat Semolina), Water, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Organic Whey (from Milk), Organic Butter, Sodium Phosphate, Natural Flavors, Salt, Organic Guar Gum, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-13.00kcal, -4.30%) | |
| Total Fat | 7.78g (-6.17g, -44.23%) | |
| Saturated Fat | 2.22g (-2.43g, -52.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-7.00mg, -1.04%) | |
| Total Carbohydrates | 48.89g (+4.70g, +10.64%) | |
| Dietary Fiber | 8.9g (-0.40g, -4.30%) | |
| Sugars | 4.44g (+2.11g, +90.56%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.41g, -4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+37.00mg, +22.70%) | |
| Iron, Fe | 2.0mg (-0.33mg, -14.16%) | |
| Potassium, K | 244.0mg (-12.00mg, -4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Enzymes, Ascorbic Acid, Fumaric Acid, And Calcium Propionate, Sorbic Acid And Citric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-13.00kcal, -4.30%) | |
| Total Fat | 15.13g (+1.18g, +8.46%) | |
| Saturated Fat | 5.26g (+0.61g, +13.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 664.0mg (-10.00mg, -1.48%) | |
| Total Carbohydrates | 25.0g (-19.19g, -43.43%) | |
| Dietary Fiber | 2.0g (-7.30g, -78.49%) | |
| Sugars | 1.97g (-0.36g, -15.45%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+3.86g, +41.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+8.00mg, +4.91%) | |
| Iron, Fe | 1.25mg (-1.08mg, -46.35%) | |
| Potassium, K | 250.0mg (-6.00mg, -2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: (wheat Flour, Water, Corn Oil, Yeast, Salt), Sauce: (tomatoes, Salt, Water, Spices (oregano, Salt, Black Pepper)), Rbst Free Whole Milk Mozzarella*: (pasteurized Milk, Cheese Cultures, Salt, Enzymes) *our Cheese Is Made From Milk That Is Rbst Free No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non Rbst Treated Cows, Sausage: (pork, Salt, Spices, Flavorings), Fire Roasted Vegetables: (green Peppers, Red Onions, Mushrooms, Red Peppers), All Natural* Uncured Pepperoni: (no Nitrites Or Nitrates Added* Except For Naturally Occurring In Celery Juice And Cherry Powder, Pork, Salt, Contains 2% Or Less Of Turbinado Sugar, Spices, Flavoring, Celery Juice Powder, Cherry Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Lime Juice Concentrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+14.00kcal, +4.64%) | |
| Total Fat | 3.51g (-10.44g, -74.84%) | |
| Saturated Fat | 0.0g (-4.65g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 702.0mg (+28.00mg, +4.15%) | |
| Total Carbohydrates | 61.4g (+17.21g, +38.95%) | |
| Dietary Fiber | 19.3g (+10.00g, +107.53%) | |
| Sugars | 22.81g (+20.48g, +878.97%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+2.98g, +32.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-5.00mg, -3.07%) | |
| Iron, Fe | 1.23mg (-1.10mg, -47.21%) | |
| Potassium, K | 246.0mg (-10.00mg, -3.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Powdered Buttermilk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Natural Flavor, Sunflower Oil, Potato Starch, Cocoa Powder (processed With Alkali) Adds Color, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-27.00kcal, -8.94%) | |
| Total Fat | 16.48g (+2.53g, +18.14%) | |
| Saturated Fat | 5.49g (+0.84g, +18.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 681.0mg (+7.00mg, +1.04%) | |
| Total Carbohydrates | 24.18g (-20.01g, -45.28%) | |
| Dietary Fiber | 2.2g (-7.10g, -76.34%) | |
| Sugars | 1.1g (-1.23g, -52.79%) | |
| Sugars, added | N/A | |
| Protein | 8.79g (-0.51g, -5.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (+35.00mg, +21.47%) | |
| Iron, Fe | 2.75mg (+0.42mg, +18.03%) | |
| Potassium, K | 253.0mg (-3.00mg, -1.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tender: Water, Coconut Oil, Wheat Gluten, Pea Protein, Sunflower Oil, Canola Oil, Methylcellulose, Tapioca Starch, Sodium Alginate, Salt, Calcium Chloride, Vinegar, Yeast Extract, Garlic, Torula Yeast, Spice, Natural Flavor, Dried Onions, In A Breading Of: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Thiamine, Riboflavin, Folic Acid), Water, Modified Corn Starch, Corn Flour, Spice, Garlic, Cane Sugar, Salt, Vinegar, Flavor, Yeast, Onion Powder, Paprika (color), Turmeric (color), Guar Gum, Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+22.00kcal, +7.28%) | |
| Total Fat | 17.18g (+3.23g, +23.15%) | |
| Saturated Fat | 8.78g (+4.13g, +88.82%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 672.0mg (-2.00mg, -0.30%) | |
| Total Carbohydrates | 28.63g (-15.56g, -35.21%) | |
| Dietary Fiber | 1.1g (-8.20g, -88.17%) | |
| Sugars | 2.67g (+0.34g, +14.59%) | |
| Sugars, added | N/A | |
| Protein | 12.98g (+3.68g, +39.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-26.00mg, -15.95%) | |
| Iron, Fe | 2.21mg (-0.12mg, -5.15%) | |
| Potassium, K | 260.0mg (+4.00mg, +1.56%) | |
| Vitamin D, IU | 9.0IU | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Palm Oil, [sugar, Salt, Enriched Semolina Flour (enriched Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Garlic Powder, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes) Filling: Pizza Sauce (water, Tomato Paste, Seasoning (sugar, Salt, Spices {less Than 2% Silicon Dioxide Added To Prevent Caking}]), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, And Enzymes), Cooked Ham With Natural Juices: (ham, Water, Contains 2% Or Less Of Potassium Lactate, Salt, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pepperoni With Bha Bht And Citric Acid Added To Help Protect Flavor (pork, Beef, Salt, Contains 2% Or Less Of: Sugar, Spices, Oleoresin Paprika, Sodium Ascorbate, Garlic Powder, Dextrose, Lactic Acid Starter Culture, Natural Flavorings, Sodium Nitrite, Bha, Bht, Citric Acid), Hard Salami With Bha, Bht And Citric Acid Added To Help Protect Flavor And Natural Smoke Flavoring Added (pork, Salt, Dextrose, Contains 2% Or Less Of Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spices, Sodium Ascorbate, Bha, Bht, Citric Acid), Provolone Cheese (cultured Pasteurized Milk, Salt, And Enzymes), Four Cheese Flavor (cheese Blend [cheddar Cheese, Parmesan Cheese, Romano Cheese, And Mozzarella Cheese {pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate, Maltodextrin, Salt}) Topping: Parmesan & Romano Cheese Blend (parmesan Cheese [milk, Salt, Enzymes], Romano Cheese (milk, Salt, Enzymes), Powdered Cellulose Starch Blend Added To Prevent Caking), Breadcrumbs (bleached Flour, Water, Vegetable Oil [soybean Oil, Cottonseed Oil, And Or Canola Oil], Salt, Yeast, Contains 2% Or Less Of The Following: Sugar, Dextrose), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-13.00kcal, -4.30%) | |
| Total Fat | 7.78g (-6.17g, -44.23%) | |
| Saturated Fat | 2.22g (-2.43g, -52.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-7.00mg, -1.04%) | |
| Total Carbohydrates | 48.89g (+4.70g, +10.64%) | |
| Dietary Fiber | 8.9g (-0.40g, -4.30%) | |
| Sugars | 4.44g (+2.11g, +90.56%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.41g, -4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+37.00mg, +22.70%) | |
| Iron, Fe | 2.0mg (-0.33mg, -14.16%) | |
| Potassium, K | 289.0mg (+33.00mg, +12.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Ascorbic Acid, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-13.00kcal, -4.30%) | |
| Total Fat | 7.78g (-6.17g, -44.23%) | |
| Saturated Fat | 2.22g (-2.43g, -52.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-7.00mg, -1.04%) | |
| Total Carbohydrates | 48.89g (+4.70g, +10.64%) | |
| Dietary Fiber | 8.9g (-0.40g, -4.30%) | |
| Sugars | 4.44g (+2.11g, +90.56%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.41g, -4.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+37.00mg, +22.70%) | |
| Iron, Fe | 2.0mg (-0.33mg, -14.16%) | |
| Potassium, K | 289.0mg (+33.00mg, +12.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.11g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Ascorbic Acid, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||