Mission Flour Tortillas Extra Grande Burrito by Mission Foods Inc: Similar Foods

Product:
Flour Tortillas Extra Grande Burrito
Brand:
Mission
Maker:
Mission Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851639/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal
Total Fat7.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 850.0mg
Total Carbohydrates 49.0g
Dietary Fiber 2.0g
Sugars 1.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated1.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Cellulose Gum, Guar Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides), Calcium Propionate And Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat7.14g (+0.14g, +2.00%)
Saturated Fat 3.57g (+0.57g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 50.0g (+1.00g, +2.04%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (-0.21g, -10.50%)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogeanted Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Sugar, Salt, Leavening (sodium Bicarbonate, Sodium Aluminium Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate And Or Citric Acid), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid), Cellulose Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat7.14g (+0.14g, +2.00%)
Saturated Fat 2.38g (-0.62g, -20.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 47.62g (-1.38g, -2.82%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 2.38g (+1.38g, +138.00%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g (+0.38g, +19.00%)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Cellulose Gum, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat7.14g (+0.14g, +2.00%)
Saturated Fat 2.38g (-0.62g, -20.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 47.62g (-1.38g, -2.82%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 2.38g (+1.38g, +138.00%)
Sugars, added N/A
Protein 7.14g (-0.86g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g (+0.38g, +19.00%)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Cellulose Gum, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat7.14g (+0.14g, +2.00%)
Saturated Fat 3.06g (+0.06g, +2.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 48.98g (-0.02g, -0.04%)
Dietary Fiber 2.0g (=)
Sugars 2.04g (+1.04g, +104.00%)
Sugars, added N/A
Protein 8.16g (+0.16g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca163.0mg (+13.00mg, +8.67%)
Iron, Fe2.94mg (+0.24mg, +8.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.04g (+0.04g, +2.00%)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Cellulose Gum, Guar Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides), Calcium Propionate And Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.37
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat7.14g (+0.14g, +2.00%)
Saturated Fat 3.06g (+0.06g, +2.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (+7.00mg, +0.82%)
Total Carbohydrates 48.98g (-0.02g, -0.04%)
Dietary Fiber 2.0g (=)
Sugars 2.04g (+1.04g, +104.00%)
Sugars, added N/A
Protein 8.16g (+0.16g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca163.0mg (+13.00mg, +8.67%)
Iron, Fe2.94mg (+0.24mg, +8.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.04g (+0.04g, +2.00%)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Cellulose Gum, Guar Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides), Calcium Propionate And Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.51
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+10.00kcal, +3.45%)
Total Fat12.0g (+5.00g, +71.43%)
Saturated Fat 3.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 840.0mg (-10.00mg, -1.18%)
Total Carbohydrates 42.0g (-7.00g, -14.29%)
Dietary Fiber 2.0g (=)
Sugars 2.0g (+1.00g, +100.00%)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (=)
Iron, Fe2.0mg (-0.70mg, -25.93%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dough: Enriched Wheat Flour, (bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid And Enzymes), Water, Vegetable Oil Shortening [palm Oil, Palm Stearin, Distilled Monoglycerides And Diglycerides, Tbhq (antioxidant)], Salt, Calcium Propionate (preservative), Artificial Color (alt, Fd&c Yellow #5, Fd&c Yellow #8, Fd&c Red #40) Filling: Cheese (pasteurized Milk, Cheese Cultures, Sait, Enzymes, Annatto Color), Nonfant Milk], Imitation Cheese [water, Vegetable Oil Shortening (palm Oil, Palm Stearin, Distilled Monoglycerides And Diglycerides, Tbhq (antioxidant)), Casein, Modified Food Starch, Salt Sodium Citrate, Citric Acid], Pizza Sauce [tomato Paste (tomato,citric Acid), Sugar, Salt, Garlic, Cumin, Oregano]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+13.00kcal, +4.48%)
Total Fat7.58g (+0.58g, +8.29%)
Saturated Fat 3.03g (+0.03g, +1.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-17.00mg, -2.00%)
Total Carbohydrates 50.0g (+1.00g, +2.04%)
Dietary Fiber 4.5g (+2.50g, +125.00%)
Sugars 3.03g (+2.03g, +203.00%)
Sugars, added N/A
Protein 7.58g (-0.42g, -5.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca152.0mg (+2.00mg, +1.33%)
Iron, Fe2.18mg (-0.52mg, -19.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.27g (+0.27g, +13.50%)
Fatty acids, total polyunsaturated3.03g (+2.03g, +203.00%)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+3.00kcal, +1.03%)
Total Fat7.32g (+0.32g, +4.57%)
Saturated Fat 2.44g (-0.56g, -18.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (-21.00mg, -2.47%)
Total Carbohydrates 48.78g (-0.22g, -0.45%)
Dietary Fiber 4.9g (+2.90g, +145.00%)
Sugars 4.88g (+3.88g, +388.00%)
Sugars, added N/A
Protein 7.32g (-0.68g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (-4.00mg, -2.67%)
Iron, Fe1.76mg (-0.94mg, -34.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.44g (+0.44g, +22.00%)
Fatty acids, total polyunsaturated2.44g (+1.44g, +144.00%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), And Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid), Cellulose Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+3.00kcal, +1.03%)
Total Fat7.32g (+0.32g, +4.57%)
Saturated Fat 2.44g (-0.56g, -18.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (-21.00mg, -2.47%)
Total Carbohydrates 48.78g (-0.22g, -0.45%)
Dietary Fiber 4.9g (+2.90g, +145.00%)
Sugars 4.88g (+3.88g, +388.00%)
Sugars, added N/A
Protein 7.32g (-0.68g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (-4.00mg, -2.67%)
Iron, Fe1.76mg (-0.94mg, -34.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.44g (+0.44g, +22.00%)
Fatty acids, total polyunsaturated2.44g (+1.44g, +144.00%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), And Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid), Cellulose Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-1.00kcal, -0.34%)
Total Fat6.67g (-0.33g, -4.71%)
Saturated Fat 2.22g (-0.78g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+17.00mg, +2.00%)
Total Carbohydrates 48.89g (-0.11g, -0.22%)
Dietary Fiber 6.7g (+4.70g, +235.00%)
Sugars 2.22g (+1.22g, +122.00%)
Sugars, added N/A
Protein 6.67g (-1.33g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-17.00mg, -11.33%)
Iron, Fe2.4mg (-0.30mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.22g (+0.22g, +11.00%)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Ingredients
Whole Wheat Flour, Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Cellulose Gum, Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+10.00kcal, +3.45%)
Total Fat7.14g (+0.14g, +2.00%)
Saturated Fat 2.86g (-0.14g, -4.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (-21.00mg, -2.47%)
Total Carbohydrates 50.0g (+1.00g, +2.04%)
Dietary Fiber 5.7g (+3.70g, +185.00%)
Sugars 4.29g (+3.29g, +329.00%)
Sugars, added N/A
Protein 8.57g (+0.57g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.06mg (-0.64mg, -23.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.14g (+0.14g, +7.00%)
Fatty acids, total polyunsaturated2.86g (+1.86g, +186.00%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), And Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Distilled Monoglycerides, Wheat Starch, Amylase, Tricalcium Phosphate, Cellulose Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+10.00kcal, +3.45%)
Total Fat7.14g (+0.14g, +2.00%)
Saturated Fat 2.86g (-0.14g, -4.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (-21.00mg, -2.47%)
Total Carbohydrates 50.0g (+1.00g, +2.04%)
Dietary Fiber 5.7g (+3.70g, +185.00%)
Sugars 4.29g (+3.29g, +329.00%)
Sugars, added N/A
Protein 8.57g (+0.57g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.06mg (-0.64mg, -23.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+10.00kcal, +3.45%)
Total Fat7.14g (+0.14g, +2.00%)
Saturated Fat 2.86g (-0.14g, -4.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (-21.00mg, -2.47%)
Total Carbohydrates 50.0g (+1.00g, +2.04%)
Dietary Fiber 5.7g (+3.70g, +185.00%)
Sugars 4.29g (+3.29g, +329.00%)
Sugars, added N/A
Protein 8.57g (+0.57g, +7.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-7.00mg, -4.67%)
Iron, Fe2.06mg (-0.64mg, -23.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+16.00kcal, +5.52%)
Total Fat6.94g (-0.06g, -0.86%)
Saturated Fat 2.78g (-0.22g, -7.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 861.0mg (+11.00mg, +1.29%)
Total Carbohydrates 50.0g (+1.00g, +2.04%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 8.33g (+0.33g, +4.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+17.00mg, +11.33%)
Iron, Fe3.0mg (+0.30mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.78g (+0.78g, +39.00%)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterfied Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Cellulose Gum, Guar Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides), Calcium Propionate And Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-9.00kcal, -3.10%)
Total Fat7.02g (+0.02g, +0.29%)
Saturated Fat 3.51g (+0.51g, +17.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 860.0mg (+10.00mg, +1.18%)
Total Carbohydrates 47.37g (-1.63g, -3.33%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.51g (+2.51g, +251.00%)
Sugars, added N/A
Protein 7.02g (-0.98g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+25.00mg, +16.67%)
Iron, Fe3.16mg (+0.46mg, +17.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.88g (-1.12g, -56.00%)
Fatty acids, total polyunsaturated1.75g (+0.75g, +75.00%)
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Sugar, Vital Wheat Gluten, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Monoglycerides, Fumaric Acid, Guar Gum, Dough Conditioner (sodium Metbisulfite)