Mission Carb Balance Original Pita Breads by Mission Foods Inc: Similar Foods

Product:
Carb Balance Original Pita Breads
Brand:
Mission
Maker:
Mission Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641590/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat7.02g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 439.0mg
Total Carbohydrates 43.86g
Dietary Fiber 26.8g
Sugars 0.0g
Sugars, added N/A
Protein 15.79g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg
Iron, Fe0.0mg
Potassium, K88.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Modified Wheat Starch, Vital Wheat Gluten, Wheat Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Yeast, Salt, Calcium Propionate (to Maintain Freshness), Distilled Monoglyceride, Sorbic Acid (to Maintain Freshness), Guar Gum, Cellulose Gum, Malic Acid, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat7.02g (=)
Saturated Fat 2.63g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (=)
Total Carbohydrates 43.86g (=)
Dietary Fiber 29.8g (+3.00g, +11.19%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.79g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K88.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Modified Wheat Starch, Vital Wheat Gluten, Wheat Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Yeast, Salt, Calcium Propionate (to Maintain Freshness), Distilled Monoglyceride, Sorbic Acid (to Maintain Freshness), Guar Gum, Cellulose Gum, Malic Acid, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+22.00kcal, +12.57%)
Total Fat8.43g (+1.41g, +20.09%)
Saturated Fat 3.21g (+0.58g, +22.05%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 430.0mg (-9.00mg, -2.05%)
Total Carbohydrates 20.88g (-22.98g, -52.39%)
Dietary Fiber 1.2g (-25.60g, -95.52%)
Sugars 2.01g (+2.01g)
Sugars, added N/A
Protein 9.24g (-6.55g, -41.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe2.01mg (+2.01mg)
Potassium, K92.0mg (+4.00mg, +4.55%)
Vitamin D, IU0.0IU
Ingredients
Ciabatta Bun(enriched Flour(wheat Flour, Ascorbic Acid Added As A Dough Conditioner,niacin, Reduced Iron,thiamine Mononitrate,riboflavin,enzyme, Folic Acid),water,salt,soybean And Or Canola Oil, Yeast,sugar,dextrose,malted Barley Flour,cultured Rye Flour,ascorbic Acid,enzymes),mozzarella Cheese (pasteurized Whole Milk,vinegar,cheese Cultures, Vegetable Rennet,salt),tomatoes, Roasted Bell Pepper Strips (peppers,water,sea Salt,citric Acid,calcium Chloride),pesto Sauce(canola Oil,basil,parmesan Cheese(milk,cheese Cultures,enzymes),romano Cheese(milk,cheese Cultures,enzymes),garlic,walnuts, Olive Oil,salt,pine Nuts),lettuce,balsamic Vinegar Glaze(cooked Grape Must,balsamic Vinegar Of Modena (39%)(wine Vinegar,cooked Grape Must,color:caramel E150a),sugar,modified Corn Starch,color:caramel E150a
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+38.00kcal, +21.71%)
Total Fat5.51g (-1.51g, -21.51%)
Saturated Fat 2.36g (-0.27g, -10.27%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 441.0mg (+2.00mg, +0.46%)
Total Carbohydrates 31.5g (-12.36g, -28.18%)
Dietary Fiber 0.8g (-26.00g, -97.01%)
Sugars 3.15g (+3.15g)
Sugars, added N/A
Protein 9.45g (-6.34g, -40.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-1.00mg, -0.63%)
Iron, Fe2.05mg (+2.05mg)
Potassium, K87.0mg (-1.00mg, -1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Garlic Cream Sauce (water, Maltodextrin, Cornstarch, Sweet Cream Buttermilk, Skim Milk, Modified Corn Starch, Garlic, Carrageenan, Lactic Acid, 2% Or Less Of Salt, Canola Oil, Natural Flavor), Spinach Blend (spinach, Garlic), Ricotta And Low Moisture Part Skim Mozzarella Cheese Blend (whey, Part Skim Milk, Corn Starch, Cream, Salt, Vinegar, Cheese Culture, Enzymes), 2% Or Less Of Vegetable Oil (canola Oil And Or Soybean Oil), Yeast, Salt, Sugar, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+6.00kcal, +3.43%)
Total Fat4.52g (-2.50g, -35.61%)
Saturated Fat 1.61g (-1.02g, -38.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 439.0mg (=)
Total Carbohydrates 32.26g (-11.60g, -26.45%)
Dietary Fiber 3.2g (-23.60g, -88.06%)
Sugars 2.58g (+2.58g)
Sugars, added N/A
Protein 2.58g (-13.21g, -83.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-29.00mg, -18.35%)
Iron, Fe0.39mg (+0.39mg)
Potassium, K116.0mg (+28.00mg, +31.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (corn Starch, Water, Cauliflower, Vegetable Fiber (inulin, Psyllium), Sugar, Yeast, Rice Flour, Extra Virgin Olive Oil, Salt, Guar Gum), Tomato Sauce (tomatoes, Water, Extra Virgin Olive Oil, Salt, Basil), Mozzarella Cheese (milk, Salt, Enzyme), Pesto Sauce (water, Basil, Part Skim Milk, Extra Virgin Olive Oil, Italian Cheese [pasteurized Milk, Salt, Enzyme, Lysozyme (from Egg}], Corn Starch, Grated Italian Cheese (milk, Salt, Enzyme), Vegetable Oil [one Or More Of The Following: Canola Oil, Sunflower Seed Oil], Garlic, Lemon Juice, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+5.00kcal, +2.86%)
Total Fat9.86g (+2.84g, +40.46%)
Saturated Fat 4.23g (+1.60g, +60.84%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 433.0mg (-6.00mg, -1.37%)
Total Carbohydrates 15.85g (-28.01g, -63.86%)
Dietary Fiber 0.7g (-26.10g, -97.39%)
Sugars 2.11g (+2.11g)
Sugars, added N/A
Protein 6.69g (-9.10g, -57.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-35.00mg, -22.15%)
Iron, Fe0.7mg (+0.70mg)
Potassium, K92.0mg (+4.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Elbow Macaroni (water, Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt, American Cheese (cultured Pasteurized Milk And Skim Milk, Cream, Salt, Contains Less Than 2% Of: Sodium Phosphate, Artificial Color, Enzymes, Powdered Cellulose [anticaking]), Margarine (palm Oil, Water, Soybean Oil, Salt, Vegetable Mono And Diglycerides [soybeans], Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate, Whey), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Powder, Salt, American Cheese (cultured Pasteurized Milk And Skim Milk, Cream, Salt, Contains Less Than 2% Of: Sodium Phosphate, Artificial Color, Enzymes, Powdered Cellulose [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+11.00kcal, +6.29%)
Total Fat9.3g (+2.28g, +32.48%)
Saturated Fat 3.49g (+0.86g, +32.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-44.00mg, -10.02%)
Total Carbohydrates 27.91g (-15.95g, -36.37%)
Dietary Fiber 20.9g (-5.90g, -22.01%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.63g (-4.16g, -26.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+16.00mg, +10.13%)
Iron, Fe0.0mg (=)
Potassium, K109.0mg (+21.00mg, +23.86%)
Vitamin D, IU0.0IU
Ingredients
Water, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Vital Wheat Gluten, Modified Wheat Starch, Cellulose, Oat Fiber, Mono & Diglycerides, Calcium Propionate, Sodium Bicarbonate, Guar Gum, Salt, Fumaric Acid, Potassium Sorbate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Canola Oil, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+11.00kcal, +6.29%)
Total Fat9.3g (+2.28g, +32.48%)
Saturated Fat 3.49g (+0.86g, +32.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-44.00mg, -10.02%)
Total Carbohydrates 27.91g (-15.95g, -36.37%)
Dietary Fiber 20.9g (-5.90g, -22.01%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.63g (-4.16g, -26.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+16.00mg, +10.13%)
Iron, Fe0.0mg (=)
Potassium, K109.0mg (+21.00mg, +23.86%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Bleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cellulose, Oat Fiber, Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.72
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+25.00kcal, +14.29%)
Total Fat16.0g (+8.98g, +127.92%)
Saturated Fat 3.0g (+0.37g, +14.07%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 420.0mg (-19.00mg, -4.33%)
Total Carbohydrates 10.0g (-33.86g, -77.20%)
Dietary Fiber 1.0g (-25.80g, -96.27%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 6.0g (-9.79g, -62.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+2.00mg, +1.27%)
Iron, Fe2.9mg (+2.90mg)
Potassium, K90.0mg (+2.00mg, +2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Leaf Lettuce, Romaine Lettuce, *caesar Dressing (*soybean Oil, Water, *parmesan Cheese [*milk, Cheese Cultures, Salt, Enzymes], *egg, *red Wine Vinegar, *white Wine Vinegar, *dijon Mustard [*apple Cider Vinegar, Water, *mustard Seed, Salt, *spices], Contains Less Than 2% Of: Citric Acid, Natural Anchovy Flavor [salt Cured Anchovies, Salt, Water], Lactic Acid, Natural Flavors, *cane Sugar, *dehydrated Garlic, *natural Flavor, *lemon Juice Concentrate, *spices, Salt, Xanthan Gum), Arugula, *parmesan Cheese (*parmesan Hard Grating Cheese [*milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), *croutons (*wheat Flour, *sunflower And Or *safflower Oil, *cracked Rye, *cracked Wheat, Yeast, Salt, 2% Or Less Of *wheat Gluten, *sugar, *garlic Powder, *onion Powder, *spices, *parmesan Cheese Powder [*milk, Salt, Culture, Enzyme], *parsley, Citric Acid, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.86
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+25.00kcal, +14.29%)
Total Fat16.0g (+8.98g, +127.92%)
Saturated Fat 3.0g (+0.37g, +14.07%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 420.0mg (-19.00mg, -4.33%)
Total Carbohydrates 10.0g (-33.86g, -77.20%)
Dietary Fiber 1.0g (-25.80g, -96.27%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 6.0g (-9.79g, -62.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+2.00mg, +1.27%)
Iron, Fe2.9mg (+2.90mg)
Potassium, K90.0mg (+2.00mg, +2.27%)
Vitamin D, IU4.0IU
Ingredients
*green Leaf Lettuce, *romaine Lettuce, *caesar Dressing (*soybean Oil, Water, *parmesan Cheese [*milk, Cheese Cultures, Salt, Enzymes], *egg, *red Wine Vinegar, *white Wine Vinegar, *dijon Mustard [*apple Cider Vinegar, Water, *mustard Seed, Salt, *spices], Contains Less Than 2% Of: Citric Acid, Natural Anchovy Flavor (salt Cured Anchovies, Salt, Water], Lactic Acid, Natural Flavors, *cane Sugar, *dehydrated Garlic, *natural Flavor, *lemon Juice Concentrate, *spices, Salt, Xanthan Gum), *arugula, *parmesan Cheese (*parmesan Hard Grating Cheese [*milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose [to Prevent Caking]), *croutons (*wheat Flour, *sunflower And Or *safflower Oil, *cracked Rye, *cracked Wheat, Yeast, Salt, 2% Or Less Of *wheat Gluten, *sugar, *garlic Powder, *onion Powder, *spices, *parmesan Cheese Powder [*milk, Salt, Culture, Enzyme], *parsley, Citric Acid, Natural Flavors) *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.50
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+11.00kcal, +6.29%)
Total Fat10.47g (+3.45g, +49.15%)
Saturated Fat 4.65g (+2.02g, +76.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-20.00mg, -4.56%)
Total Carbohydrates 30.23g (-13.63g, -31.08%)
Dietary Fiber 23.3g (-3.50g, -13.06%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.63g (-4.16g, -26.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+28.00mg, +17.72%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K130.0mg (+42.00mg, +47.73%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+18.00kcal, +10.29%)
Total Fat6.44g (-0.58g, -8.26%)
Saturated Fat 3.47g (+0.84g, +31.94%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 431.0mg (-8.00mg, -1.82%)
Total Carbohydrates 27.72g (-16.14g, -36.80%)
Dietary Fiber 1.5g (-25.30g, -94.40%)
Sugars 2.48g (+2.48g)
Sugars, added N/A
Protein 6.93g (-8.86g, -56.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+42.00mg, +26.58%)
Iron, Fe1.16mg (+1.16mg)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [salt, Spices, Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika Crust Ingredients: Water, Rice Flour, Modified Rice Starch, Potato Starch, Sugar, Tapioca Starch, Potato Flour, Canola Olive Oil Blend, Yeast, Salt, Xanthan Gum, Cultured Brown Rice Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Vegetable Blend (green Bell Pepper, Mushrooms, Red Onion, Black Olives With Tomatoes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.58
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+10.00kcal, +5.71%)
Total Fat9.23g (+2.21g, +31.48%)
Saturated Fat 0.77g (-1.86g, -70.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-1.00mg, -0.23%)
Total Carbohydrates 17.69g (-26.17g, -59.67%)
Dietary Fiber 4.6g (-22.20g, -82.84%)
Sugars 3.08g (+3.08g)
Sugars, added N/A
Protein 10.77g (-5.02g, -31.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca146.0mg (-12.00mg, -7.59%)
Iron, Fe0.0mg (=)
Potassium, K131.0mg (+43.00mg, +48.86%)
Vitamin D, IU0.0IU
Ingredients
+mycoprotein (41%), Water, Egg White, Wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Sunflower Oil, Canola Oil, Contains 2% Or Less Of: Yeast Extract, Wheat Protein, Corn Starch, Wheat Gluten, Pea Fiber, Wheat Flour, Potato Dextrin, Salt, Onion Powder, Leavening (diphosphates, Baking Soda, Ammonium Carbonate), Calcium Chloride, Calcium Acetate, Pectin, Garlic Powder, Spices, Sugar, Dextrose, Smoked Paprika, Yeast, Spice Extracts (black Pepper, Marjoram, Thyme), Color (paprika Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.23
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+11.00kcal, +6.29%)
Total Fat9.3g (+2.28g, +32.48%)
Saturated Fat 4.65g (+2.02g, +76.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-20.00mg, -4.56%)
Total Carbohydrates 27.91g (-15.95g, -36.37%)
Dietary Fiber 20.9g (-5.90g, -22.01%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.63g (-4.16g, -26.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+28.00mg, +17.72%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K130.0mg (+42.00mg, +47.73%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Arabic Gum, Maltodextrin, Spices, Organic Sunflower Oil, Natural Flavors, Silicon Dioxide (anti Caking Agent), Citric Acid, Yeast Extract, Organic Olive Oil, Organic Natural Flavours, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.23
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+11.00kcal, +6.29%)
Total Fat9.3g (+2.28g, +32.48%)
Saturated Fat 4.65g (+2.02g, +76.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-20.00mg, -4.56%)
Total Carbohydrates 27.91g (-15.95g, -36.37%)
Dietary Fiber 20.9g (-5.90g, -22.01%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.63g (-4.16g, -26.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (+28.00mg, +17.72%)
Iron, Fe2.33mg (+2.33mg)
Potassium, K130.0mg (+42.00mg, +47.73%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Gluten, Modified Wheat Starch, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil), Whole Wheat Flour, Cellulose, Oat Fiber Mono & Diglycerides, Calcium Proprionate, Salt, Sodium Bicarbonate, Fumaric Acid, Guar Gum, Potassium Sorbate, Sodium Aluminium Sulfate, Sodium Aluminium Phosphate, Arabic Gum, Maltodextrin, Spices, Organic Sunflower Oil, Natural Flavors, Silicon Dioxide (anti Caking Agent) Citric Acid, Yeast Extract, Organic Olive Oil, Organic Natural Flavours, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+16.00kcal, +9.14%)
Total Fat6.11g (-0.91g, -12.96%)
Saturated Fat 3.44g (+0.81g, +30.80%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 427.0mg (-12.00mg, -2.73%)
Total Carbohydrates 23.66g (-20.20g, -46.06%)
Dietary Fiber 0.8g (-26.00g, -97.01%)
Sugars 4.58g (+4.58g)
Sugars, added N/A
Protein 9.92g (-5.87g, -37.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-5.00mg, -3.16%)
Iron, Fe1.53mg (+1.53mg)
Potassium, K130.0mg (+42.00mg, +47.73%)
Vitamin D, IU0.0IU
Ingredients
Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Boneless Spicy Cooked Ham Water Added Coated With Spice (cured With Water Salt, Sodium Lactate, Spices, Dextrose, Sodium Phosphate, Paprika, Sodium Diacetate, Sodium Ascorbate, Spice Extracts, Sodium Nitrite), Pineapple Crust: Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid [vitamin B91]), Water, Olive Oil, Sugar, Palm Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Sauce: Tomatoes, Tomato Juice, Concentrated Crushed Tomatoes, Tomato Paste, Water, Sugar, Distilled Vinegar, Olive Oil, Garlic, Salt, Soybean Oil, Citric Acid, Calcium Chloride, Spices, Pectin