Lesley Stowe, Raincoast Crisps, Oat And Seed Crackers by Mina Records Inc: Similar Foods
- Product:
- Lesley Stowe, Raincoast Crisps, Oat And Seed Crackers
- Brand:
- Lesley Stowe
- Maker:
- Mina Records Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1910582/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 23.33g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 867.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 13.3g | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
#gluten Free Oat Flour, Water, #pumpkin Seeds, #flax Seeds, #sesame Seeds, *cultured Milk With *lactic Acid And *citric Acid, #raw Cane Sugar, #chia Seed, #leavening (baking Soda), #sea Salt, #honey Powder, *xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (+6.67g, +28.59%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 833.0mg (-34.00mg, -3.92%) | |
| Total Carbohydrates | 56.67g (-13.33g, -19.04%) | |
| Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
| Sugars | 3.33g (-10.00g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-16.67g, -83.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (-33.00mg, -9.91%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Expeller Pressed Sunflower Oil, Rice Flour, Corn Starch, Organic Tapioca Starch, Potato Starch, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Leavening (monocalcium Phosphate, Baking Soda), Organic Butter (organic Pasteurized Cream, Salt), Brown Rice Flour, Nonfat Dry Milk, Xanthan Gum, Sunflower Lecithin, Silicon Dioxide (anticaking Agent), Organic Vinegar, Organic Annatto (for Color), Cultured Organic Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (+6.67g, +28.59%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 833.0mg (-34.00mg, -3.92%) | |
| Total Carbohydrates | 56.67g (-13.33g, -19.04%) | |
| Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
| Sugars | 3.33g (-10.00g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-16.67g, -83.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (-33.00mg, -9.91%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Expeller Pressed Sunflower Oil, Rice Flour, Corn Starch, Organic Tapioca Starch, Potato Starch, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Leavening (monocalcium Phosphate, Baking Soda), Organic Butter (organic Pasteurized Cream, Salt), Brown Rice Flour, Nonfat Dry Milk, Xanthan Gum, Sunflower Lecithin, Silicon Dioxide (anticaking Agent), Organic Vinegar, Organic Annatto (for Color), Cultured Organic Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 30.0g (+6.67g, +28.59%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 833.0mg (-34.00mg, -3.92%) | |
| Total Carbohydrates | 56.67g (-13.33g, -19.04%) | |
| Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
| Sugars | 3.33g (-10.00g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-16.67g, -83.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 300.0mg (-33.00mg, -9.91%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Expeller Pressed Sunflower Oil, Rice Flour, Corn Starch, Organic Tapioca Starch, Potato Starch, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Leavening (monocalcium Phosphate, Baking Soda), Organic Butter (organic Pasteurized Cream, Salt), Brown Rice Flour, Nonfat Dry Milk, Xanthan Gum, Sunflower Lecithin, Organic Vinegar, Cultured Organic Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 857.0mg (-10.00mg, -1.15%) | |
| Total Carbohydrates | 57.14g (-12.86g, -18.37%) | |
| Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
| Sugars | 0.0g (-13.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn ,cottonseed, Soybean, Or Sunflower Oil), Salt, Sugar, Dextrose, Maltodextrin, Jalapeno Powder, Bell Pepper Powder, Autolyzed Yeast Extract, Spice, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+34.00kcal, +6.38%) | |
| Total Fat | 46.67g (+23.34g, +100.04%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (=) | |
| Total Carbohydrates | 20.0g (-50.00g, -71.43%) | |
| Dietary Fiber | 10.0g (-3.30g, -24.81%) | |
| Sugars | 3.33g (-10.00g, -75.02%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Salt, Buttermilk, Sugar, Onion, Cultured Whey (milk), Citric Acid, Yeast, Spices, Unsweetened Tapico Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-66.00kcal, -12.38%) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 3.3g (-10.00g, -75.19%) | |
| Sugars | 6.67g (-6.66g, -49.96%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-13.33g, -66.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn Meal, Enriched Yellow Corn Meal (yellow Corn Meal, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin, Iron, Folic Acid), Canola Oil, Whey, Contains 2 Percent Or Less Of: Salt, Natural Flavors, Sugar, Calcium Carbonate, Dehydrated Buttermilk, Dehydrated Tomatoes, Yeast Extract, Cream, Corn Maltodextrin, Spices And Herbs (contains Celery), Paprika Extract For Color, Mono And Diglycerides, Nonfat Milk, Sunflower Lecithin, Sour Cream Powder (cream, Nonfat Milk, Cultures), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Dehydrated Onions, Gum Acacia, Succinic Acid, Disodium Guanylate And Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-66.00kcal, -12.38%) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 900.0mg (+33.00mg, +3.81%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 3.3g (-10.00g, -75.19%) | |
| Sugars | 6.67g (-6.66g, -49.96%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-13.33g, -66.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Whole Grain Yellow Corn Meal, Enriched Yellow Corn Meal (yellow Corn Meal, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin, Iron, Folic Acid), Canola Oil, Whey, Corn Syrup Solids, Salt, Contains 2 Percent Or Less Of: Natural Flavors, Calcium Carbonate, Dehydrated Buttermilk, Corn Maltodextrin, Yeast Extract, Sour Cream Powder (cream, Nonfat Milk, Cultures), Paprika Extract For Color, Mono And Diglycerides, Sunflower Lecithin, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Potato Maltodextrin, Gum Acacia, Disodium Guanylate, Disodium Inosinate And Dehydrated Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 25.0g (+1.67g, +7.16%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-46.00mg, -5.31%) | |
| Total Carbohydrates | 57.14g (-12.86g, -18.37%) | |
| Dietary Fiber | 3.6g (-9.70g, -72.93%) | |
| Sugars | 3.57g (-9.76g, -73.22%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.86g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | 1.29mg (-4.71mg, -78.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Meal, Soybean Oil, Dehydrated Potatoes, Whey, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Natural And Artificial Flavors, Yeast Extract, Onion Powder, Sugar, Citric Acid, Lactic Acid, Garlic Powder, Buttermilk Powder, Yellow #5 & 6 Lake, Butter (cream, Salt), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-49.00kcal, -9.19%) | |
| Total Fat | 22.58g (-0.75g, -3.21%) | |
| Saturated Fat | 1.61g (-1.72g, -51.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 806.0mg (-61.00mg, -7.04%) | |
| Total Carbohydrates | 64.52g (-5.48g, -7.83%) | |
| Dietary Fiber | 12.9g (-0.40g, -3.01%) | |
| Sugars | 0.0g (-13.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-10.32g, -51.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 323.0mg (-10.00mg, -3.00%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Non Gmo Vegetable Oil (canola Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-9.00kcal, -1.69%) | |
| Total Fat | 28.57g (+5.24g, +22.46%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 810.0mg (-57.00mg, -6.57%) | |
| Total Carbohydrates | 57.14g (-12.86g, -18.37%) | |
| Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
| Sugars | 4.76g (-8.57g, -64.29%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-15.24g, -76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Expeller Pressed Sunflower Oil, Rice Flour, Corn Starch, Organic Tapioca Starch, Potato Starch, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Leavening (monocalcium Phosphate, Baking Soda), Organic Butter (organic Pasteurized Cream, Salt), Brown Rice Flour, Nonfat Dry Milk, Xanthan Gum, Sunflower Lecithin, Silicon Dioxide (anticaking Agent), Organic Vinegar, Organic Annatto (for Color), Cultured Organic Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-4.00kcal, -0.75%) | |
| Total Fat | 35.29g (+11.96g, +51.26%) | |
| Saturated Fat | 5.88g (+2.55g, +76.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 794.0mg (-73.00mg, -8.42%) | |
| Total Carbohydrates | 41.18g (-28.82g, -41.17%) | |
| Dietary Fiber | 11.8g (-1.50g, -11.28%) | |
| Sugars | 0.0g (-13.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-2.35g, -11.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 353.0mg (+20.00mg, +6.01%) | |
| Iron, Fe | 15.88mg (+9.88mg, +164.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seed, Sesame Seed, Vegetable Oil (safflower And Or Sunflower), Toasted Bread (flour, Safflower And Or Sunflower Oil, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Soy Lecithin), Peanuts, Salt, Serrano Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-86.00kcal, -16.14%) | |
| Total Fat | 4.26g (-19.07g, -81.74%) | |
| Saturated Fat | 1.06g (-2.27g, -68.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 872.0mg (+5.00mg, +0.58%) | |
| Total Carbohydrates | 87.23g (+17.23g, +24.61%) | |
| Dietary Fiber | 2.1g (-11.20g, -84.21%) | |
| Sugars | 12.77g (-0.56g, -4.20%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-7.23g, -36.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 319.0mg (-14.00mg, -4.20%) | |
| Iron, Fe | 3.83mg (-2.17mg, -36.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.13g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.543mg | |
| Niacin | 6.383mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Vegetable Oil (soybean Oil Or Canola Oil), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soy Flour, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Monocalcium Phosphate, Calcium Carbonate, Sorbic Acid, Soy Lecithin, Calcium Propionate (to Retard Spoilage), If Seeded Sesame Seeds Added, If Yellow Contains Turmeric, Paprika And Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-66.00kcal, -12.38%) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-67.00mg, -7.73%) | |
| Total Carbohydrates | 70.0g (=) | |
| Dietary Fiber | 3.3g (-10.00g, -75.19%) | |
| Sugars | 6.67g (-6.66g, -49.96%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-13.33g, -66.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Whole Grain Yellow Corn Meal, Enriched Yellow Corn Meal (yellow Corn Meal, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin, Iron, Folic Acid), Canola Oil, Corn Maltodextrin, Contains 2 Percent Or Less Of: Salt, Autolyzed Yeast Extract, Dextrose, Dehydrated Garlic, Dehydrated Buttermilk, Calcium Carbonate, Sugar, Paprika Extract For Color, Vinegar, Mono And Diglycerides, Citric Acid, Sunflower Lecithin, Modified Cornstarch, Chicken Meat, Blue Cheese (milk, Cultures, Salt, Enzymes), Whey, Gum Arabic, Spices, Natural Flavors, Sunflower Oil, Disodium Inosinate And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-66.00kcal, -12.38%) | |
| Total Fat | 10.0g (-13.33g, -57.14%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (=) | |
| Total Carbohydrates | 80.0g (+10.00g, +14.29%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 0.0g (-13.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-13.33g, -66.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-66.00mg, -19.82%) | |
| Iron, Fe | 4.67mg (-1.33mg, -22.17%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil With Tbhq And Citric Acid For Freshness, Contains 2% Or Less Of: Salt, Baking Soda, Yeast, Malted Barley Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 20.0g (-3.33g, -14.27%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-67.00mg, -7.73%) | |
| Total Carbohydrates | 73.33g (+3.33g, +4.76%) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 23.33g (+10.00g, +75.02%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.33g, -16.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (-66.00mg, -19.82%) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
#gluten Free Oat Flour, Water, #pumpkin Seeds, #dried Cranberries (#cranberries, *sugar, #sunflower Oil), #flax Seeds, #sesame Seeds, *cultured Milk With *lactic Acid And *citric Acid, #raw Cane Sugar, #chia Seed, #leavening (baking Soda), #honey Powder, *xanthan Gum, #sea Salt | ||