Pepperidge Farm, Goldfish, Baked Puffed Snacks, Sizzlin' Hot Wings, Sizzlin' Hot Wings by Pepperidge Farm, Inc: Similar Foods
- Product:
- Pepperidge Farm, Goldfish, Baked Puffed Snacks, Sizzlin' Hot Wings, Sizzlin' Hot Wings
- Brand:
- Pepperidge Farm
- Maker:
- Pepperidge Farm, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2109241/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 1.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 800.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Made With Smiles And Whole Grain Yellow Corn Meal, Enriched Yellow Corn Meal (yellow Corn Meal, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin, Iron, Folic Acid), Canola Oil, Corn Maltodextrin, Contains 2 Percent Or Less Of: Salt, Autolyzed Yeast Extract, Dextrose, Dehydrated Garlic, Dehydrated Buttermilk, Calcium Carbonate, Sugar, Paprika Extract For Color, Vinegar, Mono And Diglycerides, Citric Acid, Sunflower Lecithin, Modified Cornstarch, Chicken Meat, Blue Cheese (milk, Cultures, Salt, Enzymes), Whey, Gum Arabic, Spices, Natural Flavors, Sunflower Oil, Disodium Inosinate And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+17.00kcal, +3.64%) | |
| Total Fat | 22.58g (+2.58g, +12.90%) | |
| Saturated Fat | 1.61g (-0.06g, -3.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 806.0mg (+6.00mg, +0.75%) | |
| Total Carbohydrates | 64.52g (-5.48g, -7.83%) | |
| Dietary Fiber | 12.9g (+9.60g, +290.91%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+3.01g, +45.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 323.0mg (-10.00mg, -3.00%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Non Gmo Vegetable Oil (canola Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-14.00mg, -1.75%) | |
| Total Carbohydrates | 60.71g (-9.29g, -13.27%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Non Gmo Vegetable Oil (canola Or Sunflower), Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-14.00mg, -1.75%) | |
| Total Carbohydrates | 60.71g (-9.29g, -13.27%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Non Gmo Vegetable Oil (canola Or Sunflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-14.00mg, -1.75%) | |
| Total Carbohydrates | 60.71g (-9.29g, -13.27%) | |
| Dietary Fiber | 10.7g (+7.40g, +224.24%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Non Gmo Vegetable Oil (canola Or Sunflower), Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+26.00kcal, +5.57%) | |
| Total Fat | 21.13g (+1.13g, +5.65%) | |
| Saturated Fat | 1.76g (+0.09g, +5.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 775.0mg (-25.00mg, -3.13%) | |
| Total Carbohydrates | 66.9g (-3.10g, -4.43%) | |
| Dietary Fiber | 7.0g (+3.70g, +112.12%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+0.37g, +5.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 317.0mg (-16.00mg, -4.80%) | |
| Iron, Fe | 1.41mg (-0.99mg, -41.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Blue Corn, Sunflower Oil, Non Gmo Maltodextrin, White Distilled Vinegar, Organic Lime Juice Concentrate, Salt, Sugar, Citric Acid, Malic Acid, Water, Lime, Hydrated Lime, Arbol Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (+26.00kcal, +5.57%) | |
| Total Fat | 21.13g (+1.13g, +5.65%) | |
| Saturated Fat | 1.76g (+0.09g, +5.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 775.0mg (-25.00mg, -3.13%) | |
| Total Carbohydrates | 66.9g (-3.10g, -4.43%) | |
| Dietary Fiber | 7.0g (+3.70g, +112.12%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+0.37g, +5.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 317.0mg (-16.00mg, -4.80%) | |
| Iron, Fe | 1.41mg (-0.99mg, -41.25%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Blue Corn, Sunflower Oil, Non Gmo Maltodextrin, White Distilled Vinegar, Organic Lime Juice Concentrate, Salt, Sugar, Citric Acid, Malic Acid, Water, Lime, Hydrated Lime, Arbol Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 12.5g (-7.50g, -37.50%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-14.00mg, -1.75%) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 14.3g (+11.00g, +333.33%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Non Gmo Vegetable Oil (canola Or Sunflower), Salt, Clarified Butter (cream)**, Natural Flavor, Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 12.5g (-7.50g, -37.50%) | |
| Saturated Fat | 1.79g (+0.12g, +7.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-14.00mg, -1.75%) | |
| Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
| Dietary Fiber | 14.3g (+11.00g, +333.33%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Non Gmo Vegetable Oil (canola Or Sunflower), Salt, Clarified Butter (cream)**, Natural Flavor, Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-41.00kcal, -8.78%) | |
| Total Fat | 4.26g (-15.74g, -78.70%) | |
| Saturated Fat | 0.0g (-1.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 809.0mg (+9.00mg, +1.13%) | |
| Total Carbohydrates | 93.62g (+23.62g, +33.74%) | |
| Dietary Fiber | 8.5g (+5.20g, +157.58%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+6.10g, +91.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 340.0mg (+7.00mg, +2.10%) | |
| Iron, Fe | 3.06mg (+0.66mg, +27.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Salt, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-50.00mg, -6.25%) | |
| Total Carbohydrates | 60.71g (-9.29g, -13.27%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (+24.00mg, +7.21%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn, Extra Virgin Olive Oil, Tapioca Starch, Sea Salt, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 3.57g (+1.90g, +113.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+21.00mg, +2.63%) | |
| Total Carbohydrates | 57.14g (-12.86g, -18.37%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (-3.10g, -46.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Meal, Soybean Oil, Dehydrated Potatoes, Whey, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Natural And Artificial Flavors, Yeast Extract, Onion Powder, Sugar, Citric Acid, Lactic Acid, Garlic Powder, Buttermilk Powder, Yellow #5 & 6 Lake, Butter (cream, Salt), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 1.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+67.00mg, +8.38%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (-1.67g, -14.31%) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn Meal, Enriched Yellow Corn Meal (yellow Corn Meal, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin, Iron, Folic Acid), Canola Oil, Whey, Contains 2 Percent Or Less Of: Salt, Natural Flavors, Sugar, Calcium Carbonate, Dehydrated Buttermilk, Dehydrated Tomatoes, Yeast Extract, Cream, Corn Maltodextrin, Spices And Herbs (contains Celery), Paprika Extract For Color, Mono And Diglycerides, Nonfat Milk, Sunflower Lecithin, Sour Cream Powder (cream, Nonfat Milk, Cultures), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Dehydrated Onions, Gum Acacia, Succinic Acid, Disodium Guanylate And Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-17.00kcal, -3.64%) | |
| Total Fat | 12.5g (-7.50g, -37.50%) | |
| Saturated Fat | 7.5g (+5.83g, +349.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-50.00mg, -6.25%) | |
| Total Carbohydrates | 80.0g (+10.00g, +14.29%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 12.5g (+5.83g, +87.41%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.83g, +12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 375.0mg (+42.00mg, +12.61%) | |
| Iron, Fe | 2.7mg (+0.30mg, +12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Gelatinized Corn Flour, Vegetable Oil (vegetable Oil, Coconut Oil, Palm Olein, Oleoresin Rosemary), Modified Potao Starch, Yellow Sugar, Seaweed Taste Seasoning (worcester Sauce Powder, Sugar Powder, Soy Sauce Powder, Hydrolysed Vegetable Protein, Salt Powder, Cuttlefish Extract Powder, Fructose, Glycine, Glucose Glacial Acetic Acid Powder, Yeast Powder, Seaweed Powder, Calcium Phosphate(tribasic), Worcester Sauce Flavor, Aspartame, Citric Acid, Disodium Succinate, Natural Grill Flavor, Licorice Extract, Egg Powder, Oleoresin Rosmart), Mixed Cheeze Powder, Oyster Shell Calcium, Bbq Paste (barbecue Seasoning Base, Pork Extract, Yeast Extract, Pork Bone Extract, Maltodextrin, Hydrolysed Vegetable Protein, Salt, Fermented Alcohol, Disodium 5' Ribonucleotide, Xanthan Gum, Tea Extract), Lecithin Premix, Salt, Soy Lecithin, Dha Powder, Corn Starch, Leavening Agent(sodium Carbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+62.00kcal, +13.28%) | |
| Total Fat | 35.29g (+15.29g, +76.45%) | |
| Saturated Fat | 5.88g (+4.21g, +252.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 794.0mg (-6.00mg, -0.75%) | |
| Total Carbohydrates | 41.18g (-28.82g, -41.17%) | |
| Dietary Fiber | 11.8g (+8.50g, +257.58%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+10.98g, +164.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 353.0mg (+20.00mg, +6.01%) | |
| Iron, Fe | 15.88mg (+13.48mg, +561.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seed, Sesame Seed, Vegetable Oil (safflower And Or Sunflower), Toasted Bread (flour, Safflower And Or Sunflower Oil, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Soy Lecithin), Peanuts, Salt, Serrano Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-67.00kcal, -14.35%) | |
| Total Fat | 8.33g (-11.67g, -58.35%) | |
| Saturated Fat | 3.33g (+1.66g, +99.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (+33.00mg, +4.13%) | |
| Total Carbohydrates | 63.33g (-6.67g, -9.53%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (=) | |
| Iron, Fe | 4.8mg (+2.40mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (flour, Thiamin Mononitrate, Riboflavin, Nicotinamide, Ferrous Fumarate, Zinc Oxide, Folic Acid), Partially Hydrogenated Vegetable Fat, Monocalcium Phosphate, Sodium Bicarbonate, Iodized Salt, Sodium Propionate (preservative) | ||