Diner's Choice Mashed Sweet Potatoes, 24 Oz by Milton G Waldbaum Company: Similar Foods

Product:
Diner's Choice Mashed Sweet Potatoes, 24 Oz
Brand:
Diner's Choice
Maker:
Milton G Waldbaum Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614560/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat0.81g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 129.0mg
Total Carbohydrates 17.74g
Dietary Fiber 1.6g
Sugars 11.29g
Sugars, added N/A
Protein 1.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca48.0mg
Iron, Fe0.58mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A798.0ug
Ingredients
Sweet Potatoes, Skim Milk, Brown Sugar, Butter (cream, Salt), Contains Less Than 1 2% Of Salt, Spice, Xanthan Gum, Disodium Pyrophosphate (to Maintain Color), Potassium Sorbate And Sodium Bisulfite (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.00
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-54.00kcal, -60.67%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 71.0mg (-58.00mg, -44.96%)
Total Carbohydrates 8.24g (-9.50g, -53.55%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 4.71g (-6.58g, -58.28%)
Sugars, added N/A
Protein 1.18g (-0.43g, -26.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (-0.50mg, -26.32%)
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe0.42mg (-0.16mg, -27.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A847.0ug (+49.00ug, +6.14%)
Ingredients
Organic Diced Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.23
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-65.00kcal, -73.03%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 76.0mg (-53.00mg, -41.09%)
Total Carbohydrates 3.53g (-14.21g, -80.10%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 0.0g (-11.29g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.74g, +45.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (+26.30mg, +1384.21%)
Calcium, Ca94.0mg (+46.00mg, +95.83%)
Iron, Fe3.18mg (+2.60mg, +448.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A847.0ug (+49.00ug, +6.14%)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.23
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-65.00kcal, -73.03%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 76.0mg (-53.00mg, -41.09%)
Total Carbohydrates 3.53g (-14.21g, -80.10%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 0.0g (-11.29g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.74g, +45.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (+26.30mg, +1384.21%)
Calcium, Ca94.0mg (+46.00mg, +95.83%)
Iron, Fe3.18mg (+2.60mg, +448.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A847.0ug (+49.00ug, +6.14%)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.68
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-64.00kcal, -71.91%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 208.0mg (+79.00mg, +61.24%)
Total Carbohydrates 5.0g (-12.74g, -71.82%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 3.33g (-7.96g, -70.50%)
Sugars, added N/A
Protein 0.83g (-0.78g, -48.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca17.0mg (-31.00mg, -64.58%)
Iron, Fe0.3mg (-0.28mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A750.0ug (-48.00ug, -6.02%)
Ingredients
Carrots, Water, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.68
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-64.00kcal, -71.91%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 208.0mg (+79.00mg, +61.24%)
Total Carbohydrates 5.0g (-12.74g, -71.82%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 3.33g (-7.96g, -70.50%)
Sugars, added N/A
Protein 0.83g (-0.78g, -48.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca17.0mg (-31.00mg, -64.58%)
Iron, Fe0.3mg (-0.28mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A750.0ug (-48.00ug, -6.02%)
Ingredients
Carrots, Water, Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.31
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-65.00kcal, -73.03%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 59.0mg (-70.00mg, -54.26%)
Total Carbohydrates 3.53g (-14.21g, -80.10%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.0g (-11.29g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.74g, +45.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.6mg (+15.70mg, +826.32%)
Calcium, Ca94.0mg (+46.00mg, +95.83%)
Iron, Fe1.27mg (+0.69mg, +118.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A847.0ug (+49.00ug, +6.14%)
Ingredients
May Contain Some Or All Of The Following: Organic Baby Red Romaine, Organic Baby Tango, Organic Baby Arugula, Organic Baby Red Leaf, Organic Baby Green Romaine, Organic Baby Lolla Rosa, Organic Baby Mizuna, Organic Baby Tatsoi, Organic Baby Green Chard, Organic Baby Red Chard, Organic Baby Red Mustard, Organic Baby Red Oak, Organic Baby Green Oak, Organic Frisee, Organic Radicchio, Organic Baby Green Leaf, Organic Baby Spinach, Organic Baby Mache, Organic Beet Tops And Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.31
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-65.00kcal, -73.03%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 59.0mg (-70.00mg, -54.26%)
Total Carbohydrates 3.53g (-14.21g, -80.10%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.0g (-11.29g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.74g, +45.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.6mg (+15.70mg, +826.32%)
Calcium, Ca94.0mg (+46.00mg, +95.83%)
Iron, Fe1.27mg (+0.69mg, +118.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A847.0ug (+49.00ug, +6.14%)
Ingredients
May Contain Some Or All Of The Following: Baby Red Romaine, Baby Tango, Baby Arugula, Baby Red Leaf, Baby Green Romaine, Baby Lolla Rosa, Baby Mizuna, Baby Tatsoi, Baby Green Chard, Baby Red Chard, Baby Red Mustard, Baby Red Oak, Baby Green Oak, Frisee, Radicchio, Baby Green Leaf, Swiss Chard, Baby Spinach, Baby Mache, And Beet Tops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.40
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-64.00kcal, -71.91%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 46.0mg (-83.00mg, -64.34%)
Total Carbohydrates 5.0g (-12.74g, -71.82%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 3.33g (-7.96g, -70.50%)
Sugars, added N/A
Protein 0.83g (-0.78g, -48.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca17.0mg (-31.00mg, -64.58%)
Iron, Fe0.3mg (-0.28mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A750.0ug (-48.00ug, -6.02%)
Ingredients
Carrots, Water, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.11
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-64.00kcal, -71.91%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 35.0mg (-94.00mg, -72.87%)
Total Carbohydrates 5.05g (-12.69g, -71.53%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 2.02g (-9.27g, -82.11%)
Sugars, added N/A
Protein 1.01g (-0.60g, -37.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.2mg (+22.30mg, +1173.68%)
Calcium, Ca40.0mg (-8.00mg, -16.67%)
Iron, Fe0.73mg (+0.15mg, +25.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A727.0ug (-71.00ug, -8.90%)
Ingredients
Romaine Lettuce, Spring Mix (baby Lettuces [green Romaine, Red Romaine, Red Oak, Green Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf], Baby Greens [mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Kale, Endive], Radicchio Ingredients May Vary), Carrots, Tomatoes, Cucumber, Arugula, Red Cabbage, Radish, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.63
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+66.00kcal, +74.16%)
Total Fat8.45g (+7.64g, +943.21%)
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g (=)
Cholesterol 99.0mg (+95.00mg, +2375.00%)
Sodium 85.0mg (-44.00mg, -34.11%)
Total Carbohydrates 15.49g (-2.25g, -12.68%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 11.27g (-0.02g, -0.18%)
Sugars, added N/A
Protein 4.23g (+2.62g, +162.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca0.0mg (-48.00mg, -100.00%)
Iron, Fe0.51mg (-0.07mg, -12.07%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A761.0ug (-37.00ug, -4.64%)
Ingredients
Pumpkin, Eggs, Cream, Sugar, Dark Brown Sugar (brown Sugar, Cane Caramel Color), Flour, Cinnamon, Cornstarch, Ginger, Nutmeg, Cardamom, Natural Vanilla, Cloves, Lemon Juice, Natural Pumpkin Flavoring, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.67
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-30.00kcal, -33.71%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 0.0mg (-129.00mg, -100.00%)
Total Carbohydrates 14.12g (-3.62g, -20.41%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 2.35g (-8.94g, -79.19%)
Sugars, added N/A
Protein 1.18g (-0.43g, -26.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.6mg (+3.70mg, +194.74%)
Calcium, Ca24.0mg (-24.00mg, -50.00%)
Iron, Fe0.85mg (+0.27mg, +46.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A847.0ug (+49.00ug, +6.14%)
Ingredients
Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.24
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-54.00kcal, -60.67%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 18.0mg (-111.00mg, -86.05%)
Total Carbohydrates 7.06g (-10.68g, -60.20%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 3.53g (-7.76g, -68.73%)
Sugars, added N/A
Protein 1.18g (-0.43g, -26.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg (+54.60mg, +2873.68%)
Calcium, Ca24.0mg (-24.00mg, -50.00%)
Iron, Fe0.85mg (+0.27mg, +46.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A847.0ug (+49.00ug, +6.14%)
Ingredients
Carrots, Sugar Snap Peas, Red Bell Peppers, Green Bell Peppers, Yellow Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.00
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-54.00kcal, -60.67%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 18.0mg (-111.00mg, -86.05%)
Total Carbohydrates 7.06g (-10.68g, -60.20%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 3.53g (-7.76g, -68.73%)
Sugars, added N/A
Protein 1.18g (-0.43g, -26.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid63.5mg (+61.60mg, +3242.11%)
Calcium, Ca24.0mg (-24.00mg, -50.00%)
Iron, Fe0.85mg (+0.27mg, +46.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A847.0ug (+49.00ug, +6.14%)
Ingredients
Sugar Snap Peas, Red Bell Peppers, Green Bell Peppers, Carrots, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.38
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (-63.00kcal, -70.79%)
Total Fat0.66g (-0.15g, -18.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 46.0mg (-83.00mg, -64.34%)
Total Carbohydrates 4.62g (-13.12g, -73.96%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 2.31g (-8.98g, -79.54%)
Sugars, added N/A
Protein 0.99g (-0.62g, -38.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.7mg (+23.80mg, +1252.63%)
Calcium, Ca26.0mg (-22.00mg, -45.83%)
Iron, Fe0.0mg (-0.58mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A683.0ug (-115.00ug, -14.41%)
Ingredients
Iceberg Lettuce, Carrots, Red Cabbage, Tomato, Cucumbers, Celery, Red Onion Ranch Dressing : Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Lowfat Buttermilk, Salt Less Than 2%: Nonfat Dry Milk, Egg Yolks, Mustard Seed, Garlic, Onion, Torula Yeast, Autolyzed Yeast Extract, Xanthan Gum, Sodium Benzoate, Calcium Disodium Edta, Polysorbate 60, Parsley, Lactic Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.79
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-39.00kcal, -43.82%)
Total Fat0.0g (-0.81g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 170.0mg (+41.00mg, +31.78%)
Total Carbohydrates 11.0g (-6.74g, -37.99%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 4.0g (-7.29g, -64.57%)
Sugars, added N/A
Protein 2.0g (+0.39g, +24.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+0.50mg, +26.32%)
Calcium, Ca20.0mg (-28.00mg, -58.33%)
Iron, Fe0.36mg (-0.22mg, -37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A630.0ug (-168.00ug, -21.05%)
Ingredients
Organic Carrots, Organic Corn, Organic Green Beans, Organic Peas