Spring Valley Cheese Blintzes, Cheese by Milmar Food Group, Llc: Similar Foods
- Product:
- Cheese Blintzes, Cheese
- Brand:
- Spring Valley
- Maker:
- Milmar Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2299182/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal | |
| Total Fat | 9.68g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 113.0mg | |
| Sodium | 161.0mg | |
| Total Carbohydrates | 30.65g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 126.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 12.9g | |
| Ingredients | ||
|---|---|---|
Egg, Cottage Cheese (cultured Skim Milk, Cream, Salt, Enzyme), Potato Starch, Sugar, Cottonseed Oil, Water, Dehydrated Potatoes (potato, Sodium Acid Pyrophosphate, Monoglyceride), Sour Cream (cultured Milk, Cream, Skim Milk, Guar Gum, Carrageenan, Locust Bean Gum, Culture), Tapioca Starch, Salt, Dextrose (tapioca), Imitation Vanilla Flavor (ethyl Vanillin, Propylene Glycol, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (=) | |
| Total Fat | 9.68g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 113.0mg (=) | |
| Sodium | 161.0mg (=) | |
| Total Carbohydrates | 30.65g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 12.9g | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 126.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Egg, Cottage Cheese (cultured Skim Milk, Cream, Salt, Enzyme), Potato Starch, Sugar, Cottonseed Oil, Water, Dehydrated Potatoes (potato, Sodium Acid Pyrophosphate, Monoglyceride), Sour Cream (cultured Milk, Cream, Skim Milk, Guar Gum, Carrageenan, Locust Bean Gum, Culture), Tapioca Starch, Salt, Dextrose (tapioca), Imitation Vanilla Flavor (ethyl Vanillin, Propylene Glycol, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 20.0g (+10.32g, +106.61%) | |
| Saturated Fat | 11.25g (+8.02g, +248.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 94.0mg (-19.00mg, -16.81%) | |
| Sodium | 175.0mg (+14.00mg, +8.70%) | |
| Total Carbohydrates | 23.75g (-6.90g, -22.51%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 1.25g | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.20g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 150.0mg (+24.00mg, +19.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Erythritol, Eggs, Xylitol, Almonds, Butter, Coconut, Strawberries, Whey Protein Concentrate, Natural Flavors, Salt, Modified Corn Starch, Lemon Juice Concentrate, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Fruit And Vegetable Juice (color), Cheese Culture, Sodium Citrate, Bacterial Culture, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-15.00kcal, -6.20%) | |
| Total Fat | 22.67g (+12.99g, +134.19%) | |
| Saturated Fat | 14.67g (+11.44g, +354.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 113.0mg (=) | |
| Sodium | 160.0mg (-1.00mg, -0.62%) | |
| Total Carbohydrates | 14.67g (-15.98g, -52.14%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 1.33g | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.45g, -37.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-10.00mg, -18.87%) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | 95.0mg (-31.00mg, -24.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Cream, Whole Milk, Salted Caramel Base(water, Sea Salt, Caramel, Natural Flavor, Annatto Extract (for Color), Xanthan Gum), Chocolate Coating (unsweetened Chocolate, Erythritol, Coconut Oil, Cocoa Butter, Mct Oil, Sunflower Lecithin), Egg Yolks, Erythritol, Non Gmo Chicory Root Fiber, Milk Protein Concentrate, Non Gmo Tapioca Fiber, Vegetable Glycerine, Sea Salt, Non Gmo Guar Gum, Stevia, Monk Fruit, Non Gmo Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-3.00kcal, -1.24%) | |
| Total Fat | 20.65g (+10.97g, +113.33%) | |
| Saturated Fat | 9.78g (+6.55g, +202.79%) | |
| Trans Fat | 0.54g (+0.54g) | |
| Cholesterol | 109.0mg (-4.00mg, -3.54%) | |
| Sodium | 130.0mg (-31.00mg, -19.25%) | |
| Total Carbohydrates | 18.48g (-12.17g, -39.71%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 1.09g | |
| Sugars, added | N/A | |
| Protein | 6.52g (+0.07g, +1.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-4.00mg, -7.55%) | |
| Iron, Fe | 1.09mg (+1.09mg) | |
| Potassium, K | 150.0mg (+24.00mg, +19.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Cream, Peanuts, Egg Yolks, Erythritol, Allulose, Soluble Corn Fiber, Cocoa Processed With Alkali, Milk Protein Concentrate, Vegetable Glycerin, Peanut Oil, Tara Gum, Guar Gum, Monk Fruit Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+27.00kcal, +11.16%) | |
| Total Fat | 15.13g (+5.45g, +56.30%) | |
| Saturated Fat | 10.92g (+7.69g, +238.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-4.00mg, -3.54%) | |
| Sodium | 151.0mg (-10.00mg, -6.21%) | |
| Total Carbohydrates | 25.21g (-5.44g, -17.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.85g | |
| Sugars, added | N/A | |
| Protein | 4.2g (-2.25g, -34.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+31.00mg, +58.49%) | |
| Iron, Fe | 0.91mg (+0.91mg) | |
| Potassium, K | 118.0mg (-8.00mg, -6.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Cane Sugar, Organic Egg Yolks, Unbleached Unenriched Wheat Flour, Coconut Oil, Cocoa Processed With Alkali, Sunflower Oil, Sodium Bicarbonate, Salt, Vanilla Extract (grain Alcohol, Vanilla Bean), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-4.00kcal, -1.65%) | |
| Total Fat | 13.75g (+4.07g, +42.05%) | |
| Saturated Fat | 8.75g (+5.52g, +170.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (-13.00mg, -11.50%) | |
| Sodium | 200.0mg (+39.00mg, +24.22%) | |
| Total Carbohydrates | 23.75g (-6.90g, -22.51%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.05g, +16.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (+22.00mg, +41.51%) | |
| Iron, Fe | 1.25mg (+1.25mg) | |
| Potassium, K | 139.0mg (+13.00mg, +10.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (milk, Cream, Milk Protein Concentrate, Yogurt Cultures, Carob Gum), Light Cream Cheese (cream, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Lactic Acid), Eggs, Cream, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Butter, Allulose, Natural Flavor, Canola Oil And Or Palm Oil, Honey, Molasses, Baking Powder (sodium Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Lactate), Salt, Cinnamon, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-3.00kcal, -1.24%) | |
| Total Fat | 20.45g (+10.77g, +111.26%) | |
| Saturated Fat | 11.36g (+8.13g, +251.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 97.0mg (-16.00mg, -14.16%) | |
| Sodium | 131.0mg (-30.00mg, -18.63%) | |
| Total Carbohydrates | 20.45g (-10.20g, -33.28%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.41g (-3.04g, -47.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
| Iron, Fe | 1.14mg (+1.14mg) | |
| Potassium, K | 99.0mg (-27.00mg, -21.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Cream, Water, Cookies (almond Flour, Erythritol, Dutched Cocoa, Palm Oil, Water, Natural Flavors, Baking Soda, Salt, Sunflower Lecithin), Erythritol, Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Milk Protein Isolate, Natural Cookies & Cream Flavor, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+31.00kcal, +12.81%) | |
| Total Fat | 25.0g (+15.32g, +158.26%) | |
| Saturated Fat | 12.5g (+9.27g, +287.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (-28.00mg, -24.78%) | |
| Sodium | 170.0mg (+9.00mg, +5.59%) | |
| Total Carbohydrates | 19.32g (-11.33g, -36.97%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 1.14g | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.90g, -29.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 1.14mg (+1.14mg) | |
| Potassium, K | 116.0mg (-10.00mg, -7.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Cream, Water, Peanut Butter (peanuts, Peanut Oil, Allulose, Salt), Erythritol, Vegetable Glycerin, Chocolatey Flakes (coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Vanilla Extract, Monk Fruit), Chicory Root Fiber, Egg Yolks, Milk Protein Isolate, Natural Caramel Flavor, Salt, Butter, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Carob Gum, Monk Fruit, Cocoa, Sunflower Lecithin, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+6.00kcal, +2.48%) | |
| Total Fat | 15.7g (+6.02g, +62.19%) | |
| Saturated Fat | 9.92g (+6.69g, +207.12%) | |
| Trans Fat | 0.41g (+0.41g) | |
| Cholesterol | 95.0mg (-18.00mg, -15.93%) | |
| Sodium | 198.0mg (+37.00mg, +22.98%) | |
| Total Carbohydrates | 25.62g (-5.03g, -16.41%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 21.49g | |
| Sugars, added | N/A | |
| Protein | 3.31g (-3.14g, -48.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+21.00mg, +39.62%) | |
| Iron, Fe | 0.91mg (+0.91mg) | |
| Potassium, K | 124.0mg (-2.00mg, -1.59%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk (vitamin D3), Cream, Non Gmo Pure Cane Sugar, Non Gmo Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Tapioca, Egg Yolks, Vanilla Extract, Sea Salt, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+6.00kcal, +2.48%) | |
| Total Fat | 15.7g (+6.02g, +62.19%) | |
| Saturated Fat | 9.92g (+6.69g, +207.12%) | |
| Trans Fat | 0.41g (+0.41g) | |
| Cholesterol | 95.0mg (-18.00mg, -15.93%) | |
| Sodium | 198.0mg (+37.00mg, +22.98%) | |
| Total Carbohydrates | 25.62g (-5.03g, -16.41%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 21.49g | |
| Sugars, added | N/A | |
| Protein | 3.31g (-3.14g, -48.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+21.00mg, +39.62%) | |
| Iron, Fe | 0.91mg (+0.91mg) | |
| Potassium, K | 124.0mg (-2.00mg, -1.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk (vitamin D3), Cream, Non Gmo Pure Cane Sugar, Non Gmo Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Tapioca, Egg Yolks, Vanilla Extract, Sea Salt, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-31.00kcal, -12.81%) | |
| Total Fat | 9.15g (-0.53g, -5.48%) | |
| Saturated Fat | 2.46g (-0.77g, -23.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 113.0mg (=) | |
| Sodium | 134.0mg (-27.00mg, -16.77%) | |
| Total Carbohydrates | 24.65g (-6.00g, -19.58%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 14.08g | |
| Sugars, added | N/A | |
| Protein | 5.63g (-0.82g, -12.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-11.00mg, -20.75%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | 99.0mg (-27.00mg, -21.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pancakes (( Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Leavening (potassium Bicarbonate, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Contains Less Than2% Of: Nonfat Milk, Rice Syrup, Grape Juice Modified Corn Starch, Salt, Egg White, Natural Flavor, Maple Syrup Molasses)), Whole Hard Cooked Egg (hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, Nisin Preparation ( As Preservatives), Blueberries, Strawberries, Hazelnut Butter (sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Soy Lecithin As Emulsifier, Vanillin: An Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (+19.00kcal, +7.85%) | |
| Total Fat | 15.97g (+6.29g, +64.98%) | |
| Saturated Fat | 10.08g (+6.85g, +212.07%) | |
| Trans Fat | 0.42g (+0.42g) | |
| Cholesterol | 101.0mg (-12.00mg, -10.62%) | |
| Sodium | 134.0mg (-27.00mg, -16.77%) | |
| Total Carbohydrates | 26.05g (-4.60g, -15.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.85g | |
| Sugars, added | N/A | |
| Protein | 5.04g (-1.41g, -21.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+31.00mg, +58.49%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 118.0mg (-8.00mg, -6.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Cane Sugar, Egg Yolks, Tapioca Syrup, Red Raspberries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Butter, Coconut Oil, Tapioca Starch, Citric Acid, Malic Acid, Natural Flavors, Vanilla Extract, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Mono Calcium Phosphate), Turmeric, Carob | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-17.00kcal, -7.02%) | |
| Total Fat | 21.25g (+11.57g, +119.52%) | |
| Saturated Fat | 12.5g (+9.27g, +287.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (-13.00mg, -11.50%) | |
| Sodium | 188.0mg (+27.00mg, +16.77%) | |
| Total Carbohydrates | 23.75g (-6.90g, -22.51%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.45g, -22.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
| Iron, Fe | 0.75mg (+0.75mg) | |
| Potassium, K | 162.0mg (+36.00mg, +28.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Erythritol, Eggs, Allulose, Almonds, Butter, Coconut, Strawberries, Whey Protein Concentrate, Natural Flavors, Salt, Modified Corn Starch, Lemon Juice Concentrate, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Fruit And Vegetable Juice (color), Cheese Culture, Sodium Citrate, Bacterial Culture, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-11.00kcal, -4.55%) | |
| Total Fat | 15.38g (+5.70g, +58.88%) | |
| Saturated Fat | 3.08g (-0.15g, -4.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 92.0mg (-21.00mg, -18.58%) | |
| Sodium | 185.0mg (+24.00mg, +14.91%) | |
| Total Carbohydrates | 6.15g (-24.50g, -79.93%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.92g (+10.47g, +162.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-22.00mg, -41.51%) | |
| Iron, Fe | 12.46mg (+12.46mg) | |
| Potassium, K | 108.0mg (-18.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Smoked Oysters (mollusks), Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-17.00kcal, -7.02%) | |
| Total Fat | 21.25g (+11.57g, +119.52%) | |
| Saturated Fat | 12.5g (+9.27g, +287.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (-13.00mg, -11.50%) | |
| Sodium | 188.0mg (+27.00mg, +16.77%) | |
| Total Carbohydrates | 23.75g (-6.90g, -22.51%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.45g, -22.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+9.00mg, +16.98%) | |
| Iron, Fe | 0.75mg (+0.75mg) | |
| Potassium, K | 162.0mg (+36.00mg, +28.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Erythritol, Eggs, Allulose, Almonds, Butter, Coconut, Strawberries, Whey Protein Concentrate, Natural Flavors, Salt, Modified Corn Starch, Lemon Juice Concentrate, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Fruit And Vegetable Juice (color), Cheese Culture, Sodium Citrate, Bacterial Culture, Monk Fruit Extract | ||