Enlightened Strawberry Keto Mini Cheesecakes, Strawberry by Beyond Better Foods, Llc: Similar Foods

Product:
Strawberry Keto Mini Cheesecakes, Strawberry
Brand:
Enlightened
Maker:
Beyond Better Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1988126/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat21.25g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 100.0mg
Sodium 188.0mg
Total Carbohydrates 23.75g
Dietary Fiber 1.2g
Sugars 2.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe0.75mg
Potassium, K162.0mg
Vitamin D, IUN/A
Ingredients
Cream, Milk, Erythritol, Eggs, Allulose, Almonds, Butter, Coconut, Strawberries, Whey Protein Concentrate, Natural Flavors, Salt, Modified Corn Starch, Lemon Juice Concentrate, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Fruit And Vegetable Juice (color), Cheese Culture, Sodium Citrate, Bacterial Culture, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (=)
Total Fat21.25g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 188.0mg (=)
Total Carbohydrates 23.75g (=)
Dietary Fiber 1.2g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe0.75mg (=)
Potassium, K162.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Ingredients
Cream, Milk, Erythritol, Eggs, Allulose, Almonds, Butter, Coconut, Strawberries, Whey Protein Concentrate, Natural Flavors, Salt, Modified Corn Starch, Lemon Juice Concentrate, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Fruit And Vegetable Juice (color), Cheese Culture, Sodium Citrate, Bacterial Culture, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+13.00kcal, +5.78%)
Total Fat13.75g (-7.50g, -35.29%)
Saturated Fat 8.75g (-3.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 23.75g (=)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 10.0g (+7.50g, +300.00%)
Sugars, added N/A
Protein 7.5g (+2.50g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+13.00mg, +20.97%)
Iron, Fe1.25mg (+0.50mg, +66.67%)
Potassium, K139.0mg (-23.00mg, -14.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Greek Yogurt (milk, Cream, Milk Protein Concentrate, Yogurt Cultures, Carob Gum), Light Cream Cheese (cream, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Lactic Acid), Eggs, Cream, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Butter, Allulose, Natural Flavor, Canola Oil And Or Palm Oil, Honey, Molasses, Baking Powder (sodium Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Lactate), Salt, Cinnamon, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat20.0g (-1.25g, -5.88%)
Saturated Fat 11.25g (-1.25g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (-6.00mg, -6.00%)
Sodium 175.0mg (-13.00mg, -6.91%)
Total Carbohydrates 23.75g (=)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 1.25g (-1.25g, -50.00%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe1.25mg (+0.50mg, +66.67%)
Potassium, K150.0mg (-12.00mg, -7.41%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Cream, Milk, Erythritol, Eggs, Xylitol, Almonds, Butter, Coconut, Strawberries, Whey Protein Concentrate, Natural Flavors, Salt, Modified Corn Starch, Lemon Juice Concentrate, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Fruit And Vegetable Juice (color), Cheese Culture, Sodium Citrate, Bacterial Culture, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat21.43g (+0.18g, +0.85%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-11.00mg, -11.00%)
Sodium 196.0mg (+8.00mg, +4.26%)
Total Carbohydrates 3.57g (-20.18g, -84.97%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.57g (+1.07g, +42.80%)
Sugars, added N/A
Protein 17.86g (+12.86g, +257.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K143.0mg (-19.00mg, -11.73%)
Vitamin D, IU0.0IU
Ingredients
Pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-13.00kcal, -5.78%)
Total Fat14.12g (-7.13g, -33.55%)
Saturated Fat 3.53g (-8.97g, -71.76%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-24.00mg, -24.00%)
Sodium 212.0mg (+24.00mg, +12.77%)
Total Carbohydrates 5.88g (-17.87g, -75.24%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 16.47g (+11.47g, +229.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe1.18mg (+0.43mg, +57.33%)
Potassium, K189.0mg (+27.00mg, +16.67%)
Vitamin D, IU0.0IU
Ingredients
Turkey (turkey, Rosemary Extract), Whole Eggs (whole Eggs, Citric Acid), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Corn Starch And Powdered Cellulose To Prevent Caking), Non Gmo Expeller Pressed Canola Oil, Onions, Garlic, Oregano, Parsley, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+23.00kcal, +10.22%)
Total Fat15.7g (-5.55g, -26.12%)
Saturated Fat 9.92g (-2.58g, -20.64%)
Trans Fat 0.41g (+0.41g)
Cholesterol 95.0mg (-5.00mg, -5.00%)
Sodium 198.0mg (+10.00mg, +5.32%)
Total Carbohydrates 25.62g (+1.87g, +7.87%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 21.49g (+18.99g, +759.60%)
Sugars, added N/A
Protein 3.31g (-1.69g, -33.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+12.00mg, +19.35%)
Iron, Fe0.91mg (+0.16mg, +21.33%)
Potassium, K124.0mg (-38.00mg, -23.46%)
Vitamin D, IUN/A
Ingredients
Milk (vitamin D3), Cream, Non Gmo Pure Cane Sugar, Non Gmo Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Tapioca, Egg Yolks, Vanilla Extract, Sea Salt, Lactase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+23.00kcal, +10.22%)
Total Fat15.7g (-5.55g, -26.12%)
Saturated Fat 9.92g (-2.58g, -20.64%)
Trans Fat 0.41g (+0.41g)
Cholesterol 95.0mg (-5.00mg, -5.00%)
Sodium 198.0mg (+10.00mg, +5.32%)
Total Carbohydrates 25.62g (+1.87g, +7.87%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 21.49g (+18.99g, +759.60%)
Sugars, added N/A
Protein 3.31g (-1.69g, -33.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+12.00mg, +19.35%)
Iron, Fe0.91mg (+0.16mg, +21.33%)
Potassium, K124.0mg (-38.00mg, -23.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk (vitamin D3), Cream, Non Gmo Pure Cane Sugar, Non Gmo Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Tapioca, Egg Yolks, Vanilla Extract, Sea Salt, Lactase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+50.00kcal, +22.22%)
Total Fat23.75g (+2.50g, +11.76%)
Saturated Fat 13.75g (+1.25g, +10.00%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 188.0mg (=)
Total Carbohydrates 23.75g (=)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 1.25g (-1.25g, -50.00%)
Sugars, added N/A
Protein 7.5g (+2.50g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe1.25mg (+0.50mg, +66.67%)
Potassium, K162.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
Cream, Milk, Erythritol, Eggs, Xylitol, Almonds, Butter, Coconut, Whey Protein Concentrate, Natural Flavor, Modified Corn Starch, Carob Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Salt, Cheese Culture, Sodium Citrate, Bacterial Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.99
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+50.00kcal, +22.22%)
Total Fat17.5g (-3.75g, -17.65%)
Saturated Fat 10.0g (-2.50g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (-6.00mg, -6.00%)
Sodium 188.0mg (=)
Total Carbohydrates 26.25g (+2.50g, +10.53%)
Dietary Fiber 1.2g (=)
Sugars 12.5g (+10.00g, +400.00%)
Sugars, added N/A
Protein 6.25g (+1.25g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+8.00mg, +12.90%)
Iron, Fe1.25mg (+0.50mg, +66.67%)
Potassium, K148.0mg (-14.00mg, -8.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Greek Yogurt (milk, Cream, Milk Protein Concentrate, Yogurt Cultures, Carob Gum), Light Cream Cheese (cream, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Lactic Acid), Cream, Eggs, Enriched Wheat Flour ((wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Unsweetened Chocolate, Allulose, Butter, Cocoa Butter, Canola Oil And Or Palm Oil, Natural Flavor, Honey, Molasses, Baking Powder (sodium Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Lactate), Salt, Xanthan Gum, Cinnamon, Soy Lecithin, Carrageenan, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+25.00kcal, +11.11%)
Total Fat17.86g (-3.39g, -15.95%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-29.00mg, -29.00%)
Sodium 179.0mg (-9.00mg, -4.79%)
Total Carbohydrates 3.57g (-20.18g, -84.97%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 14.29g (+9.29g, +185.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K129.0mg (-33.00mg, -20.37%)
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Goat Milk, Truffle Mix (truffles, Extra Virgin Olive Oil, Truffle Juice, Salt, Natural Truffle Aroma), Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-1.00kcal, -0.44%)
Total Fat7.06g (-14.19g, -66.78%)
Saturated Fat 4.71g (-7.79g, -62.32%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-24.00mg, -24.00%)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 35.29g (+11.54g, +48.59%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 23.53g (+21.03g, +841.20%)
Sugars, added N/A
Protein 4.71g (-0.29g, -5.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-15.00mg, -24.19%)
Iron, Fe0.42mg (-0.33mg, -44.00%)
Potassium, K118.0mg (-44.00mg, -27.16%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skim Milk, Sugar, Water, Enriched Bleached Wheat Flour With Added Zinc (flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, High Fructose Corn Syrup, Strawberry Filling (sugar, Strawberry Puree [water, Strawberries], High Fructose Corn Syrup, Modified Cornstarch, Xanthan Gum, Locust Bean Gum, Artificial Flavor, Citric Acid, Red 40, Blue 1, Hydrogenated Coconut Oil, Preservative [sodium Benzoate]), Egg Yolks, Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Palm Kernel Oil, Palm Oil, Mono And Diglycerides, Leavening (calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Iodized Salt, Dipotassium Phosphate, Modified Cornstarch, Polysorbate 60, Sodium Caseinate, Artificial Flavor, Fumaric Acid, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Carbohydrate Gum, Salt, Cellulose Gum, Carrageenan, Xanthan Gum, Natural Flavor, Polyglycerol Esters Of Fatty Acids, Yellow 5, Yellow 6, Red 40, Beta Carotene Color, Soybean Oil, Turmeric And Annatto Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.85
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+8.00kcal, +3.56%)
Total Fat23.33g (+2.08g, +9.79%)
Saturated Fat 13.33g (+0.83g, +6.64%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-17.00mg, -17.00%)
Sodium 200.0mg (+12.00mg, +6.38%)
Total Carbohydrates 3.33g (-20.42g, -85.98%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.33g (+0.83g, +33.20%)
Sugars, added N/A
Protein 3.33g (-1.67g, -33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+55.00mg, +88.71%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K163.0mg (+1.00mg, +0.62%)
Vitamin D, IU0.0IU
Ingredients
Sour Cream (cultured Cream, Enzymes), Contains Less Than 2% Of Salt, Natural Lime Flavor, Garlic Powder, Black Pepper, Natural Cilantro Flavor, Natural Garlic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+10.00kcal, +4.44%)
Total Fat8.64g (-12.61g, -59.34%)
Saturated Fat 6.17g (-6.33g, -50.64%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (-32.00mg, -32.00%)
Sodium 167.0mg (-21.00mg, -11.17%)
Total Carbohydrates 35.8g (+12.05g, +50.74%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 24.69g (+22.19g, +887.60%)
Sugars, added N/A
Protein 3.7g (-1.30g, -26.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+24.00mg, +38.71%)
Iron, Fe0.62mg (-0.13mg, -17.33%)
Potassium, K142.0mg (-20.00mg, -12.35%)
Vitamin D, IU10.0IU
Ingredients
Skim Milk, Water, Sugar, Enriched Bleached Wheat Flour With Added Zinc (wheat Flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Eggs, Hydrogenated Palm Kernel Oil, Egg Yolks, Corn Syrup, Strawberry Filling (sugar, Strawberry Puree [water, Strawberries], High Fructose Corn Syrup, Modified Corn Starch, Xanthan Gum, Locust Bean Gum, Artificial Flavor, Citric Acid, Red 40, Blue 1, Hydrogenated Coconut Oil, Preservative (sodium Benzoate]), Contains Less Than 2% Of The Following: Palm Kernel Oil, Palm Oil, Mono And Diglycerides, Leavening (calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Iodized Salt, Sodium Caseinate, Polysorbate 60, Modified Corn Starch, Dipotassium Phosphate, Artificial Flavor, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Carbohydrate Gum, Glucono Delta Lactone, Natural Flavor, Salt, Cellulose Gum, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Carrageenan, Dextrin, Yellow 5, Yellow 6, Red 40, Soybean Oil, Beta Carotene Color, Turmeric And Annatto Extracts (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.50
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+15.00kcal, +6.67%)
Total Fat11.2g (-10.05g, -47.29%)
Saturated Fat 5.6g (-6.90g, -55.20%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-52.00mg, -52.00%)
Sodium 184.0mg (-4.00mg, -2.13%)
Total Carbohydrates 30.4g (+6.65g, +28.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 23.2g (+20.70g, +828.00%)
Sugars, added N/A
Protein 4.0g (-1.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+18.00mg, +29.03%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K168.0mg (+6.00mg, +3.70%)
Vitamin D, IU0.0IU
Ingredients
Milk, Sugar+, Skim Milk, Cream, Water, Egg Yolks, Wheat Flour, Canola Oil+, Corn Starch+, Brown Sugar+, Corn Syrupt, Egg Whites, Butter, Coconut Oil, Dextrose+, Eggs, Milkfat, Salt, Baking Soda, Carob Ban Gum, Soybean Oil+, Vanilla Extract, Sunflower Lecithin, Sea Salt, Tapioca Starch, Guar Gum, Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Barley Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.73
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-10.00kcal, -4.44%)
Total Fat7.48g (-13.77g, -64.80%)
Saturated Fat 4.67g (-7.83g, -62.64%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-35.00mg, -35.00%)
Sodium 215.0mg (+27.00mg, +14.36%)
Total Carbohydrates 34.58g (+10.83g, +45.60%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 23.36g (+20.86g, +834.40%)
Sugars, added N/A
Protein 3.74g (-1.26g, -25.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+13.00mg, +20.97%)
Iron, Fe0.67mg (-0.08mg, -10.67%)
Potassium, K131.0mg (-31.00mg, -19.14%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Water, Sugar, Enriched Bleached Wheat Flour With Added Zinc (flour, Niacin, Zinc Oxide, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, High Fructose Corn Syrup, Corn Syrup, Egg Yolks, Hydrogenated Palm Kernel Oil, Palm Oil, Milk, Contains Less Than 2% Of The Following: Glucose Syrup, Fractionated Palm Oil, Mono And Diglycerides, Iodized Salt, Leavening (calcium Carbonate, Baking Soda, Aluminum Sodium Sulfate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Dipotassium Phosphate, Sodium Caseinate, Modified Corn Starch, Polysorbate 60, Caramel Color, Artificial Flavor, Preservatives (potassium Sorbate, Sodium Benzoate, Tbhq, Citric Acid), Carrageenan, Fumaric Acid, Carbohydrate Gum, Sorbitol, Salt, Cellulose Gum, Natural Flavor, Xanthan Gum, Polyglycerol Esters Of Fatty Acids, Dextrin, Yellow 5, Yellow 6, Red 40, Beta Carotene Color, Soybean Oil, Turmeric And Annatto Extracts (for Color)