Frankly Fresh Foods Mediterranean Pasta Salad, Mediterranean by Frankly Fresh: Similar Foods

Product:
Mediterranean Pasta Salad, Mediterranean
Brand:
Frankly Fresh Foods
Maker:
Frankly Fresh

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2423917/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat11.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 220.0mg
Total Carbohydrates 32.0g
Dietary Fiber 1.0g
Sugars 3.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.0mg
Potassium, K68.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Penne Pasta (penne Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Salt, Potassium Sorbate), Italian Dressing (soybean Oil, Red Wine Vinegar {water, Red Wine Vinegar, Sulfites [naturally Occurring, None Added]}, Canola Oil, Water, Garlic, Basil, Salt, Lemon Juice {filtered Water, Lemon Juice Concentrate, Preserved With 1 10 Of 1% Sodium Benzoate And 1 50 Of 1% Sodium Bisulfite}, Extra Virgin Olive Oil, Cultured Dextrose, Sugar, Black Pepper, Spices, Mustard Powder {mustard Flour}, Gum Acacia, Xanthan Gum), Green Bell Pepper, Red Bell Pepper, Tomatoes, Onions, Black Olives (ripe Olives, Water, Salt, And Ferrous Gluconate {to Stabilize Color}), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat11.67g (+0.67g, +6.09%)
Saturated Fat 5.0g (+3.50g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-12.00mg, -5.45%)
Total Carbohydrates 35.0g (+3.00g, +9.38%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 17.5g (+14.50g, +483.33%)
Sugars, added N/A
Protein 1.67g (-4.33g, -72.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe1.08mg (+0.08mg, +8.00%)
Potassium, K67.0mg (-1.00mg, -1.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Cherries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm Oil, Soybean Oil), Modified Corn, Potato, And Tapioca Starch, Corn Syrup, Salt, Dextrose, Natural Flavor, Pie Shine (vegetable Protein, Corn Syrup, Pectin, Citric Acid, Artificial Flavor, Yellow 6, Corn Maltodextrin, Sodium Alginate, Mono And Diglycerides), Annatto Extract (color), Turmeric Extract (color), Sodium Benzoate (preservative), Nonfat Dry Milk (nonfat Milk, Lactose, Vitamin A, Vitamin D), Calcium Propionate (preservative), Soy Lecithin, Enzymes, Yeast, Carrot And Chokeberry Juice Concentrates For Color, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat12.39g (+1.39g, +12.64%)
Saturated Fat 4.42g (+2.92g, +194.67%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 230.0mg (+10.00mg, +4.55%)
Total Carbohydrates 36.28g (+4.28g, +13.37%)
Dietary Fiber 4.4g (+3.40g, +340.00%)
Sugars 6.19g (+3.19g, +106.33%)
Sugars, added N/A
Protein 1.77g (-4.23g, -70.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.06mg (+0.06mg, +6.00%)
Potassium, K80.0mg (+12.00mg, +17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Blueberries, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oils (palm, Soybean) Polydextrose, Modified Food Starch (corn), Whey (milk), Salt, Citrus Fiber, Yeast Blend (yeast, Enzymes), Citric Acid, Cinnamon, Lemon Juice Concentrate, Sodium Benzoate Preservative), Sucralose Egg Wash (water, Eggs) Added For Color And Shine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat15.04g (+4.04g, +36.73%)
Saturated Fat 7.08g (+5.58g, +372.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (-16.00mg, -7.27%)
Total Carbohydrates 28.32g (-3.68g, -11.50%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 5.31g (+2.31g, +77.00%)
Sugars, added N/A
Protein 1.77g (-4.23g, -70.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K62.0mg (-6.00mg, -8.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Maltitol, Modified Food Starch, Whey, Eggs, Salt, Cinnamon, Potassium Sorbate, Calcium Propionate And Sodium Benzoate (preservatives), Xanthan Gum, Sucralose (splenda Brand), Carrageenan Gum, Acesulfame K, Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.30
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-11.00kcal, -4.40%)
Total Fat16.81g (+5.81g, +52.82%)
Saturated Fat 2.65g (+1.15g, +76.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-8.00mg, -3.64%)
Total Carbohydrates 19.47g (-12.53g, -39.16%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.77g (-1.23g, -41.00%)
Sugars, added N/A
Protein 3.54g (-2.46g, -41.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.27mg (+0.27mg, +27.00%)
Potassium, K62.0mg (-6.00mg, -8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tri Color Rotini Pasta (semolina (wheat), Dried Tomato, Dried Spinach, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper, Parsley, Black Olive (water, Salt, Lactic Acid, Ferrous Gluconate), Garlic, Salt, Vinegar, Horseradish (vinegar, Water, Soybean Oil, Salt), Spices, 0 01% Sodium Benzoate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat14.54g (+3.54g, +32.18%)
Saturated Fat 3.52g (+2.02g, +134.67%)
Trans Fat 0.22g (+0.22g)
Cholesterol 18.0mg (+18.00mg)
Sodium 238.0mg (+18.00mg, +8.18%)
Total Carbohydrates 24.23g (-7.77g, -24.28%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 7.93g (+4.93g, +164.33%)
Sugars, added N/A
Protein 4.41g (-1.59g, -26.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe0.79mg (-0.21mg, -21.00%)
Potassium, K79.0mg (+11.00mg, +16.18%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Cooked Gemelli Pasta (water, Enriched Flour [semolina, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Hot Pepper Bacon Jam (sugar, Roasted Red Peppers, Jalapeno Pepper [jalapeno Pepper, Vinegar, Salt, Calcium Chloride], Water, Bacon [pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor], Natural Smoke Flavor, Pectin, Salt, Lemon Juice Concentrate), Sour Cream (cultured Pasteurized Cream And Milk, Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [preservative]), Onions, Green Peppers, Red Peppers (red Bell Peppers, Water, Citric Acid), Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Seasoning Mix (brown Sugar, Sugar, Torula Yeast, Sea Salt, Yeast Extract, Salt, Natural Flavors, Spices, Natural Smoke Flavor, Natural Flavor [contains Sunflower Oil And Smoke Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat8.33g (-2.67g, -24.27%)
Saturated Fat 0.6g (-0.90g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-18.00mg, -8.18%)
Total Carbohydrates 32.14g (+0.14g, +0.44%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 8.33g (+5.33g, +177.67%)
Sugars, added N/A
Protein 11.9g (+5.90g, +98.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe1.19mg (+0.19mg, +19.00%)
Potassium, K48.0mg (-20.00mg, -29.41%)
Vitamin D, IU0.0IU (=)
Ingredients
(that We Are Proud Of!) Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Van's Power Grain Mix (whole Wheat Flour, Wheat, Oats, Millet, Rice), Wheat Protein Isolate, Non Gmo Expeller Pressed Canola Oil, Cane Sugar, Organic Blueberry Flavor (organic Cane Sugar, Organic Rice Flour, Organic Potato Starch, Organic Dried Blueberries, Organic Natural Flavor, Organic Sunflower Oil), Contains 2% Or Less: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Soy Lecithin, Wheat Gluten, Oat Fiber, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-15.00kcal, -6.00%)
Total Fat11.76g (+0.76g, +6.91%)
Saturated Fat 3.53g (+2.03g, +135.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+15.00mg, +6.82%)
Total Carbohydrates 25.88g (-6.12g, -19.13%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 11.76g (+8.76g, +292.00%)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe3.18mg (+2.18mg, +218.00%)
Potassium, K82.0mg (+14.00mg, +20.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Garbanzo Beans, Almonds, Organic Semi Sweet Chocolate Chips (organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cane Sugar, Organic Virgin Coconut Oil, Baking Powder, Pure Vanilla Extract, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-20.00kcal, -8.00%)
Total Fat10.95g (-0.05g, -0.45%)
Saturated Fat 1.41g (-0.09g, -6.00%)
Trans Fat 0.18g (+0.18g)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-8.00mg, -3.64%)
Total Carbohydrates 23.32g (-8.68g, -27.13%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 2.47g (-0.53g, -17.67%)
Sugars, added N/A
Protein 4.24g (-1.76g, -29.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-23.00mg, -63.89%)
Iron, Fe1.41mg (+0.41mg, +41.00%)
Potassium, K67.0mg (-1.00mg, -1.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour, Water, Palm Oil, Baby Corn, Peas & Carrots, Soy Protein Concentrate, Dextrose, Sugar, Maltodextrin Tapioca, Hydrolyzed Vegetable Protein Tomato Paste(tomatoes, Salt, Citric Acid), Salt, Modified Food Starch, Granulated Onions, Granulated Garlic, Spices & Flavorings, Tricalsium Phosphate, Black Pepper, Liquid Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.20
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-2.00kcal, -0.80%)
Total Fat15.04g (+4.04g, +36.73%)
Saturated Fat 7.08g (+5.58g, +372.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (+10.00mg, +4.55%)
Total Carbohydrates 28.32g (-3.68g, -11.50%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 4.42g (+1.42g, +47.33%)
Sugars, added N/A
Protein 1.77g (-4.23g, -70.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K92.0mg (+24.00mg, +35.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols4.0g
Ingredients
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Maltitol, Modified Food Starch, Maltodextrin, Salt, Eggs, Cinnamon, Potassium Sorbate, Calcium Propionate And Sodium Benzoate (preservatives), Xanthan Gum, Sucralose, Carrageenan Gum, Acesulfame K
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-7.00kcal, -2.80%)
Total Fat13.91g (+2.91g, +26.45%)
Saturated Fat 7.83g (+6.33g, +422.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 217.0mg (-3.00mg, -1.36%)
Total Carbohydrates 26.96g (-5.04g, -15.75%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 14.78g (+11.78g, +392.67%)
Sugars, added N/A
Protein 2.61g (-3.39g, -56.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe0.61mg (-0.39mg, -39.00%)
Potassium, K70.0mg (+2.00mg, +2.94%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whipped Topping (water, Non Hydrogenated Palm Kernel Oil, Sugar, Contains 2% Or Less Of The Following: Non Hydrogenated Coconut Oil, Sodium Caseinate [milk], Natural Flavor, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene [color]), Vegetable Oil (palm Oil, Soybean Oil), Butter (pasteurized Cream, Salt), Eggs, Modified Tapioca Starch, Nonfat Dry Milk (nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3), White Chocolate Curls (sugar, Cocoa Butter, Whole Milk Powder, Lactose, Soy Lecithin [an Emulsifier], Natural Flavor), Natural Flavor, Bananas, Salt, Xanthan Gum, Dextrose, Annatto Extract (color), Turmeric Oleoresin (color), Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat12.5g (+1.50g, +13.64%)
Saturated Fat 5.88g (+4.38g, +292.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-14.00mg, -6.36%)
Total Carbohydrates 36.03g (+4.03g, +12.59%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 16.91g (+13.91g, +463.67%)
Sugars, added N/A
Protein 1.47g (-4.53g, -75.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-21.00mg, -58.33%)
Iron, Fe1.47mg (+0.47mg, +47.00%)
Potassium, K66.0mg (-2.00mg, -2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Honey Crisp Apples, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Corn Syrup, Contains Less Than 2% Of: Food Starch Modified, Ascorbic Acid, Salt, Nutmeg, Cinnamon, Citric Acid, Dextrose, Sorbic Acid, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Apple Cider Vinegar, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat13.24g (+2.24g, +20.36%)
Saturated Fat 6.62g (+5.12g, +341.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 199.0mg (-21.00mg, -9.55%)
Total Carbohydrates 33.82g (+1.82g, +5.69%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 13.97g (+10.97g, +365.67%)
Sugars, added N/A
Protein 2.21g (-3.79g, -63.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-21.00mg, -58.33%)
Iron, Fe1.47mg (+0.47mg, +47.00%)
Potassium, K66.0mg (-2.00mg, -2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Spices, Cinnamon, Citric Acid, Dextrose, Sorbic Acid, Carob Bean Gum, Cellulose Gum, Apple Cider Vinegar, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-16.00kcal, -6.40%)
Total Fat10.94g (-0.06g, -0.55%)
Saturated Fat 4.69g (+3.19g, +212.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+22.00mg, +10.00%)
Total Carbohydrates 33.59g (+1.59g, +4.97%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 17.97g (+14.97g, +499.00%)
Sugars, added N/A
Protein 1.56g (-4.44g, -74.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe0.78mg (-0.22mg, -22.00%)
Potassium, K62.0mg (-6.00mg, -8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples (apples, Ascorbic Acid, Citric Acid, Salt), Water, Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Soybean Oil), Modified Food Starch, Salt, Butter (cream, Salt), Corn Syrup, Dextrose, Cinnamon, Nonfat Dry Milk Fortified With Vitamins A And D, Stabilizer Blend (corn Starch, Dextrose, Sugar, Guar Gum, Cellulose Gum, Agar), Sodium Benzoate (preservative), Annatto Extract (color), Turmeric Extract (color), Calcium Propionate (preservative), Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Citric Acid, Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+7.00kcal, +2.80%)
Total Fat13.24g (+2.24g, +20.36%)
Saturated Fat 6.62g (+5.12g, +341.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 199.0mg (-21.00mg, -9.55%)
Total Carbohydrates 33.82g (+1.82g, +5.69%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 13.97g (+10.97g, +365.67%)
Sugars, added N/A
Protein 2.21g (-3.79g, -63.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-24.00mg, -66.67%)
Iron, Fe1.47mg (+0.47mg, +47.00%)
Potassium, K65.0mg (-3.00mg, -4.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples, Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Corn Syrup, Contains Less Than 2% Of: Food Starch Modified, Salt, Nutmeg, Cinnamon, Dextrose, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar, Apple Cider Vinegar, Preserved With Ascorbic Acid, Sorbic Acid, Citric Acid And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat0.0g (-11.00g, -100.00%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 213.0mg (-7.00mg, -3.18%)
Total Carbohydrates 55.56g (+23.56g, +73.63%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 1.85g (-1.15g, -38.33%)
Sugars, added N/A
Protein 7.41g (+1.41g, +23.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-17.00mg, -47.22%)
Iron, Fe4.26mg (+3.26mg, +326.00%)
Potassium, K74.0mg (+6.00mg, +8.82%)
Vitamin D, IU15.0IU (+15.00IU)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Corn Syrup, Bicarbonates And Carbonates Of Soda