Pretzilla Soft Pretzel Burger Buns, Soft Pretzel by Miller Bakery: Similar Foods
- Product:
- Soft Pretzel Burger Buns, Soft Pretzel
- Brand:
- Pretzilla
- Maker:
- Miller Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2106757/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 289.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 2.2g | |
| Sugars | 4.44g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 76.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Dextrose, Malt, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Enzymes, Microcrystalline Cellulose, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-8.00kcal, -2.88%) | |
| Total Fat | 5.41g (+0.41g, +8.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (-5.00mg, -1.73%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 4.05g (-0.39g, -8.78%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+0.09g, +1.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-1.00mg, -8.33%) | |
| Iron, Fe | 2.7mg (+0.48mg, +21.62%) | |
| Potassium, K | 73.0mg (-3.00mg, -3.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Vegetable Protein, Yeast, Salt, Dextrose, Malt, Wheat Starch, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Enzymes, Microcrystalline Cellulose, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 14.04g (+9.04g, +180.80%) | |
| Saturated Fat | 7.02g (+7.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (=) | |
| Total Carbohydrates | 38.6g (-11.40g, -22.80%) | |
| Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
| Sugars | 11.4g (+6.96g, +156.76%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-4.04g, -60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+1.00mg, +8.33%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 77.0mg (+1.00mg, +1.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pineapple, Wheat Flour, Water, Palm Oil, Corn Syrup, Sugar, Food Starch Modified, Dextrose, Salt, Dairy Whey, Sodium Propionate (preservative), Nonfat Milk, Potassium Sorbate (preservative), Citric Acid, Natural Flavor, Lemon Juice Concentrate, Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-2.00kcal, -0.72%) | |
| Total Fat | 12.93g (+7.93g, +158.60%) | |
| Saturated Fat | 6.03g (+6.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+4.00mg, +1.38%) | |
| Total Carbohydrates | 39.66g (-10.34g, -20.68%) | |
| Dietary Fiber | 1.7g (-0.50g, -22.73%) | |
| Sugars | 16.38g (+11.94g, +268.92%) | |
| Sugars, added | N/A | |
| Protein | 0.86g (-5.81g, -87.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
| Iron, Fe | 0.43mg (-1.79mg, -80.63%) | |
| Potassium, K | 78.0mg (+2.00mg, +2.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cherries, Potato Starch, Palm Oil, Sugar, Brown Rice Flour, White Rice Flour, Water, Dextrose, Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-5.00kcal, -1.80%) | |
| Total Fat | 3.91g (-1.09g, -21.80%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 273.0mg (-16.00mg, -5.54%) | |
| Total Carbohydrates | 55.47g (+5.47g, +10.94%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 10.16g (+5.72g, +128.83%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-2.76g, -41.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+11.00mg, +91.67%) | |
| Iron, Fe | 0.62mg (-1.60mg, -72.07%) | |
| Potassium, K | 70.0mg (-6.00mg, -7.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, White Rice Flour, Tapioca Starch, Brown Sugar, Sorghum Flour, Sweet White Rice Flour, Olive Oil, Psyllium Husk, Yeast, Molasses, Granulated Sugar, Salt, Xanthan Gum, Ground Cinnamon, Invert Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+8.00kcal, +2.88%) | |
| Total Fat | 8.16g (+3.16g, +63.20%) | |
| Saturated Fat | 4.08g (+4.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (+4.00mg, +1.38%) | |
| Total Carbohydrates | 50.34g (+0.34g, +0.68%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 20.41g (+15.97g, +359.68%) | |
| Sugars, added | N/A | |
| Protein | 5.44g (-1.23g, -18.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 2.72mg (+0.50mg, +22.52%) | |
| Potassium, K | 88.0mg (+12.00mg, +15.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cinnamon Shortening Chips [palm Oil, Sugar, Cinnamon], Sugar, Yeast, Corn Oil, Salt, Deactivated Yeast, Extra Virgin Olive Oil), Marshmallow Creme Sauce (water, Marshmallow Creme Mix [sugar, Dextrose, Modified Corn Starch, Corn Syrup Solids, Titanium Dioxide {color}, Salt, Vanilla Extract, Natural Flavor, Cellulose Gum, Xanthan Gum, Not More Than 2% Silicon Dioxide Added To Prevent Caking]), Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Marshmallow (corn Syrup, Sugar, Food Starch Modified [corn], Gelatin, Water, Dextrose, Natural And Artificial Flavor, Tetra Sodium Pyrophosphate), Graham Cracker Topping (wheat Flour, Graham Cracker Meal [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Whole Wheat Flour, Vegetable Oil {soybean Oil, Palm Oil, Palm Kernel Oil}, Baking Soda, Salt, Honey], Whole Wheat Flour, Powdered Sugar, Sugar, Soybean Oil, Natural Flavor, Salt, Yeast, Invert Sugar, Corn Syrup) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-15.00kcal, -5.40%) | |
| Total Fat | 11.4g (+6.40g, +128.00%) | |
| Saturated Fat | 5.26g (+5.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-8.00mg, -2.77%) | |
| Total Carbohydrates | 36.84g (-13.16g, -26.32%) | |
| Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
| Sugars | 18.42g (+13.98g, +314.86%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-4.92g, -73.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 79.0mg (+3.00mg, +3.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cherries, Water, Wheat Flour, Vegetable Oil (palm And Or Soybean Oil), Sugar, Food Starch Modified, Corn Syrup, Contains 1% Or Less: Rice Flour, Salt, Sodium Propionate (preservative), Potassium Sorbate (preservative), Tapioca Dextrin, Maltodextrin, Whey, Dextrose, Rice Syrup, Nonfat Milk, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+5.00kcal, +1.80%) | |
| Total Fat | 16.16g (+11.16g, +223.20%) | |
| Saturated Fat | 8.08g (+8.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-6.00mg, -2.08%) | |
| Total Carbohydrates | 36.36g (-13.64g, -27.28%) | |
| Dietary Fiber | 1.0g (-1.20g, -54.55%) | |
| Sugars | 4.04g (-0.40g, -9.01%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.64g, -54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.3mg (-1.92mg, -86.49%) | |
| Potassium, K | 61.0mg (-15.00mg, -19.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Apples, Water, Palm Oil, Maltitol, Contains 2% Or Less Of Food Starch Modified, Whey, Salt, Spices, Sorbic Acid (preservative), Baking Soda, Potassium Sorbate (preservative), Citric Acid, Sucralose, Nonfat Milk, Beta Carotene (color), Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-6.00kcal, -2.16%) | |
| Total Fat | 12.28g (+7.28g, +145.60%) | |
| Saturated Fat | 6.14g (+6.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (-17.00mg, -5.88%) | |
| Total Carbohydrates | 38.6g (-11.40g, -22.80%) | |
| Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
| Sugars | 15.79g (+11.35g, +255.63%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-4.92g, -73.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 66.0mg (-10.00mg, -13.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dutch Apple Pie (apples, Wheat Flour, Water, Sugar, Vegetable Oil [palm And Or Soybean Oil], Corn Syrup Food Starch Modified, Contains 1% Or Less: Butter [cream, Water, Salt], Rice Flour, Salt, Spices, Sodium Propionate Preservative], Natural Flavor, Potassium Sorbate [preservative], Malic Acid, Tapioca Dextrin, Maltodextrin, Whey, Dextrose, Citric Acid, Brown Rice Syrup, Nonfat Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+14.00kcal, +5.04%) | |
| Total Fat | 2.08g (-2.92g, -58.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+23.00mg, +7.96%) | |
| Total Carbohydrates | 54.17g (+4.17g, +8.34%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 12.5g (+8.06g, +181.53%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+5.00mg, +41.67%) | |
| Iron, Fe | 4.17mg (+1.95mg, +87.84%) | |
| Potassium, K | 83.0mg (+7.00mg, +9.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Whole Wheat Flour Including Germ, Filtered Water, Organic Cane Sugar, Dark Chocolate Cookie Pieces (sugar, Rice Flour, Cocoa, Sunflower Oil, Salt), Organic Sour Dough (organic Unbleached Wheat Flour, Filtered Water, Sea Salt, Organic High Oleic Sunflower Oil, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Diced Cherries (dried Red Tart Cherries, Cane Sugar, Sunflower Oil), Cherry Flavored Cranberries (cranberries, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Cocoa (processed With Alkali), Sunflower Oil, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Sea Salt, Natural Flavors, Amylase (enzyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-15.00kcal, -5.40%) | |
| Total Fat | 13.16g (+8.16g, +163.20%) | |
| Saturated Fat | 6.14g (+6.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (=) | |
| Total Carbohydrates | 34.21g (-15.79g, -31.58%) | |
| Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
| Sugars | 12.28g (+7.84g, +176.58%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-4.04g, -60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.22mg, -100.00%) | |
| Potassium, K | 88.0mg (+12.00mg, +15.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Apples, Wheat Flour, Palm Oil, Sugar, Corn Syrup, Food Starch Modified, Dextrose, Salt, Whey, Preservatives (sodium Propionate, Potassium Sorbate), Citric Acid, Butter (cream, Salt), Nonfat Milk, Spices, Xanthan Gum, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 13.16g (+8.16g, +163.20%) | |
| Saturated Fat | 6.14g (+6.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (-17.00mg, -5.88%) | |
| Total Carbohydrates | 38.6g (-11.40g, -22.80%) | |
| Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
| Sugars | 16.67g (+12.23g, +275.45%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-4.04g, -60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.35mg (-1.87mg, -84.23%) | |
| Potassium, K | 88.0mg (+12.00mg, +15.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Cherries, Palm Oil, Sugar, Corn Syrup, Food Starch Modified, Dextrose, Salt, Sweet Dairy Whey, Preservatives (sodium Propionate, Potassium Sorbate), Nonfat Milk, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | 5.32g (+0.32g, +6.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+30.00mg, +10.38%) | |
| Total Carbohydrates | 48.94g (-1.06g, -2.12%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 4.26g (-0.18g, -4.05%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+1.84g, +27.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+9.00mg, +75.00%) | |
| Iron, Fe | 2.98mg (+0.76mg, +34.23%) | |
| Potassium, K | 85.0mg (+9.00mg, +11.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil And Or Sunflower Oil, Sugar, Contains Less Than 2% Of The Following: Yeast, Salt, Malted Barley Flour, Ascorbic Acid (added As Dough Conditioner), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+4.00kcal, +1.44%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 306.0mg (+17.00mg, +5.88%) | |
| Total Carbohydrates | 44.71g (-5.29g, -10.58%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 14.12g (+9.68g, +218.02%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.39g, +5.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+13.00mg, +108.33%) | |
| Iron, Fe | 0.71mg (-1.51mg, -68.02%) | |
| Potassium, K | 59.0mg (-17.00mg, -22.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.24g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid,soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Natural And Artificial Flavor, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+4.00kcal, +1.44%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 306.0mg (+17.00mg, +5.88%) | |
| Total Carbohydrates | 44.71g (-5.29g, -10.58%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 14.12g (+9.68g, +218.02%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.39g, +5.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+13.00mg, +108.33%) | |
| Iron, Fe | 0.71mg (-1.51mg, -68.02%) | |
| Potassium, K | 59.0mg (-17.00mg, -22.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.24g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [sodium Bicarbonate, Monocalcium Phosphate],salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-1.00kcal, -0.36%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.06g (+1.06g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 309.0mg (+20.00mg, +6.92%) | |
| Total Carbohydrates | 44.68g (-5.32g, -10.64%) | |
| Dietary Fiber | 2.1g (-0.10g, -4.55%) | |
| Sugars | 14.89g (+10.45g, +235.36%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-0.29g, -4.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+13.00mg, +108.33%) | |
| Iron, Fe | 0.74mg (-1.48mg, -66.67%) | |
| Potassium, K | 59.0mg (-17.00mg, -22.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.51g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Bread (whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate [preservative], Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (whole Wheat Flour, Sugar, Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (unbleached Enriched Wheat Flour, [unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Sugar, Leavening [monocalcium Phosphate, Sodium Bicarbonate], Salt, Yeast), Soybean Oil, Cinnamon Sugar (sugar, Cinnamon) | ||