Holyland Cardamom Original Ground Roasted Coffee, Cardamom Original by Milgro Nursery, Llc: Similar Foods

Product:
Cardamom Original Ground Roasted Coffee, Cardamom Original
Brand:
Holyland
Maker:
Milgro Nursery, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2609250/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat14.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 20.0mg
Total Carbohydrates 64.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg
Iron, Fe4.0mg
Potassium, K1160.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Roasted Coffee Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.98
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-45.00kcal, -10.71%)
Total Fat5.36g (-8.64g, -61.71%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 60.71g (-3.29g, -5.14%)
Dietary Fiber 12.5g (+12.50g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-13.00mg, -10.83%)
Iron, Fe4.82mg (+0.82mg, +20.50%)
Potassium, K1125.0mg (-35.00mg, -3.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated2.68g
Ingredients
Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.98
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-45.00kcal, -10.71%)
Total Fat5.36g (-8.64g, -61.71%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 60.71g (-3.29g, -5.14%)
Dietary Fiber 12.5g (+12.50g)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (-13.00mg, -10.83%)
Iron, Fe4.82mg (+0.82mg, +20.50%)
Potassium, K1125.0mg (-35.00mg, -3.02%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated2.68g
Ingredients
Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.14
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+24.00kcal, +5.71%)
Total Fat13.33g (-0.67g, -4.79%)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 33.33g (-30.67g, -47.92%)
Dietary Fiber 11.1g (+11.10g)
Sugars 8.89g (+8.89g)
Sugars, added N/A
Protein 48.89g (+28.89g, +144.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-31.00mg, -25.83%)
Iron, Fe2.22mg (-1.78mg, -44.50%)
Potassium, K1178.0mg (+18.00mg, +1.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.29
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-40.00kcal, -9.52%)
Total Fat4.0g (-10.00g, -71.43%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 66.0g (+2.00g, +3.13%)
Dietary Fiber 18.0g (+18.00g)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-46.00mg, -38.33%)
Iron, Fe4.0mg (=)
Potassium, K1150.0mg (-10.00mg, -0.86%)
Vitamin D, IU0.0IU
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.40
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-31.00kcal, -7.38%)
Total Fat0.0g (-14.00g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 83.33g (+19.33g, +30.20%)
Dietary Fiber 5.6g (+5.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.56g (-14.44g, -72.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-59.00mg, -49.17%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K1161.0mg (+1.00mg, +0.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dehydrated Potatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-27.00kcal, -6.43%)
Total Fat1.79g (-12.21g, -87.21%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 85.71g (+21.71g, +33.92%)
Dietary Fiber 17.9g (+17.90g)
Sugars 57.14g (+57.14g)
Sugars, added N/A
Protein 7.14g (-12.86g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+5.00mg, +4.17%)
Iron, Fe3.21mg (-0.79mg, -19.75%)
Potassium, K1143.0mg (-17.00mg, -1.47%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Blueberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.04
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat0.0g (-14.00g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+13.00mg, +65.00%)
Total Carbohydrates 93.33g (+29.33g, +45.83%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-53.00mg, -44.17%)
Iron, Fe2.67mg (-1.33mg, -33.25%)
Potassium, K1133.0mg (-27.00mg, -2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tapioca Starch, Potato Flakes, Potato Starch, Sugar, Glucose, Cocoa, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat0.0g (-14.00g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+13.00mg, +65.00%)
Total Carbohydrates 33.33g (-30.67g, -47.92%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-53.00mg, -44.17%)
Iron, Fe2.67mg (-1.33mg, -33.25%)
Potassium, K1133.0mg (-27.00mg, -2.33%)
Vitamin D, IU0.0IU
Ingredients
Tapioca Starch, Potato Flakes, Potato Starch, Sugar, Glucose, Cocoa, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.08
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-15.00kcal, -3.57%)
Total Fat1.35g (-12.65g, -90.36%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 86.49g (+22.49g, +35.14%)
Dietary Fiber 16.2g (+16.20g)
Sugars 32.43g (+32.43g)
Sugars, added N/A
Protein 5.41g (-14.59g, -72.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid32.4mg
Calcium, Ca122.0mg (+2.00mg, +1.67%)
Iron, Fe2.7mg (-1.30mg, -32.50%)
Potassium, K1095.0mg (-65.00mg, -5.60%)
Vitamin D, IU0.0IU
Ingredients
Organic Freeze Dried Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.04
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+9.00kcal, +2.14%)
Total Fat14.29g (+0.29g, +2.07%)
Saturated Fat 1.79g (-2.21g, -55.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 35.71g (-28.29g, -44.20%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 35.71g (+15.71g, +78.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+76.00mg, +63.33%)
Iron, Fe2.86mg (-1.14mg, -28.50%)
Potassium, K1196.0mg (+36.00mg, +3.10%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Edamame (edamame, Salt And Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.84
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-9.00kcal, -2.14%)
Total Fat6.25g (-7.75g, -55.36%)
Saturated Fat 0.89g (-3.11g, -77.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-11.00mg, -55.00%)
Total Carbohydrates 66.07g (+2.07g, +3.23%)
Dietary Fiber 14.3g (+14.30g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-31.00mg, -25.83%)
Iron, Fe4.46mg (+0.46mg, +11.50%)
Potassium, K1071.0mg (-89.00mg, -7.67%)
Vitamin D, IU0.0IU
Ingredients
Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.84
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-9.00kcal, -2.14%)
Total Fat6.25g (-7.75g, -55.36%)
Saturated Fat 0.89g (-3.11g, -77.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-11.00mg, -55.00%)
Total Carbohydrates 66.07g (+2.07g, +3.23%)
Dietary Fiber 14.3g (+14.30g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-31.00mg, -25.83%)
Iron, Fe4.46mg (+0.46mg, +11.50%)
Potassium, K1071.0mg (-89.00mg, -7.67%)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.84
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-9.00kcal, -2.14%)
Total Fat6.25g (-7.75g, -55.36%)
Saturated Fat 0.89g (-3.11g, -77.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-11.00mg, -55.00%)
Total Carbohydrates 66.07g (+2.07g, +3.23%)
Dietary Fiber 14.3g (+14.30g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-31.00mg, -25.83%)
Iron, Fe4.46mg (+0.46mg, +11.50%)
Potassium, K1071.0mg (-89.00mg, -7.67%)
Vitamin D, IU0.0IU
Ingredients
Chickpea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.80
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-56.00kcal, -13.33%)
Total Fat0.0g (-14.00g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+25.00mg, +125.00%)
Total Carbohydrates 77.27g (+13.27g, +20.73%)
Dietary Fiber 4.5g (+4.50g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-10.91g, -54.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-70.00mg, -58.33%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K1141.0mg (-19.00mg, -1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Idaho Potatoes With Emulsifier (monoglycerides), Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.80
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-56.00kcal, -13.33%)
Total Fat0.0g (-14.00g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+25.00mg, +125.00%)
Total Carbohydrates 77.27g (+13.27g, +20.73%)
Dietary Fiber 4.5g (+4.50g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-10.91g, -54.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-70.00mg, -58.33%)
Iron, Fe0.0mg (-4.00mg, -100.00%)
Potassium, K1141.0mg (-19.00mg, -1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Idaho Potatoes With Emulsifier (monoglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols)