Nature's Garden Roasted Salted Edamame by Cibo Vita Inc: Similar Foods
- Product:
- Roasted Salted Edamame
- Brand:
- Nature's Garden
- Maker:
- Cibo Vita Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428958/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 35.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 1196.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Edamame (edamame, Salt And Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 0.0g (-14.29g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 83.33g (+47.62g, +133.35%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-35.71g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+54.00mg, +27.55%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 1167.0mg (-29.00mg, -2.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Garlic, Dried Onion, Spices, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 14.0g (-0.29g, -2.03%) | |
| Saturated Fat | 4.0g (+2.21g, +123.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 64.0g (+28.29g, +79.22%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-15.71g, -43.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-76.00mg, -38.78%) | |
| Iron, Fe | 4.0mg (+1.14mg, +39.86%) | |
| Potassium, K | 1160.0mg (-36.00mg, -3.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Roasted Coffee Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 13.33g (-0.96g, -6.72%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (-2.38g, -6.66%) | |
| Dietary Fiber | 11.1g (+4.00g, +56.34%) | |
| Sugars | 8.89g (+8.89g) | |
| Sugars, added | N/A | |
| Protein | 48.89g (+13.18g, +36.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-107.00mg, -54.59%) | |
| Iron, Fe | 2.22mg (-0.64mg, -22.38%) | |
| Potassium, K | 1178.0mg (-18.00mg, -1.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 1.79g (-12.50g, -87.47%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 85.71g (+50.00g, +140.02%) | |
| Dietary Fiber | 17.9g (+10.80g, +152.11%) | |
| Sugars | 57.14g (+57.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-28.57g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-71.00mg, -36.22%) | |
| Iron, Fe | 3.21mg (+0.35mg, +12.24%) | |
| Potassium, K | 1143.0mg (-53.00mg, -4.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Blueberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-54.00kcal, -12.59%) | |
| Total Fat | 5.36g (-8.93g, -62.49%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (+25.00g, +70.01%) | |
| Dietary Fiber | 12.5g (+5.40g, +76.06%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-14.28g, -39.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 107.0mg (-89.00mg, -45.41%) | |
| Iron, Fe | 4.82mg (+1.96mg, +68.53%) | |
| Potassium, K | 1125.0mg (-71.00mg, -5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 2.68g | |
| Ingredients | ||
|---|---|---|
Chickpea Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-54.00kcal, -12.59%) | |
| Total Fat | 5.36g (-8.93g, -62.49%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.71g (+25.00g, +70.01%) | |
| Dietary Fiber | 12.5g (+5.40g, +76.06%) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-14.28g, -39.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-89.00mg, -45.41%) | |
| Iron, Fe | 4.82mg (+1.96mg, +68.53%) | |
| Potassium, K | 1125.0mg (-71.00mg, -5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 2.68g | |
| Ingredients | ||
|---|---|---|
Chickpea Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-42.00kcal, -9.79%) | |
| Total Fat | 4.65g (-9.64g, -67.46%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+54.00mg) | |
| Total Carbohydrates | 77.73g (+42.02g, +117.67%) | |
| Dietary Fiber | 13.4g (+6.30g, +88.73%) | |
| Sugars | 36.05g (+36.05g) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-27.06g, -75.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-16.00mg, -8.16%) | |
| Iron, Fe | 5.04mg (+2.18mg, +76.22%) | |
| Potassium, K | 1105.0mg (-91.00mg, -7.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dehydrated Garlic And Onion (including Roasted Garlic), Sugar, Spice (including Habanero Chili Pepper), Paprika, Mango Powder (mango, Corn Starch, Sunflower Lecithin), Citric Acid, Orange Peel, Natural Flavors, Turmeric, Silicon Dioxide (anticaking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-42.00kcal, -9.79%) | |
| Total Fat | 4.65g (-9.64g, -67.46%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+54.00mg) | |
| Total Carbohydrates | 77.73g (+42.02g, +117.67%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 36.05g (+36.05g) | |
| Sugars, added | N/A | |
| Protein | 8.65g (-27.06g, -75.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (-16.00mg, -8.16%) | |
| Iron, Fe | 5.04mg (+2.18mg, +76.22%) | |
| Potassium, K | 1105.0mg (-91.00mg, -7.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dehydrated Vegetables (onion, Garlic, Green Bell Pepper), Demerara Sugar, Chili Peppers (including Ancho And Chipotle), Brown Sugar, Smoked Paprika, Spice (including Mexican Oregano And Roasted Cinnamon), Pineapple Powder (pineapple, Corn Starch), Natural Flavors, Citric Acid, Silicon Dioxide (anticaking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-49.00kcal, -11.42%) | |
| Total Fat | 4.0g (-10.29g, -72.01%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.0g (+30.29g, +84.82%) | |
| Dietary Fiber | 18.0g (+10.90g, +153.52%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-15.71g, -43.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-122.00mg, -62.24%) | |
| Iron, Fe | 4.0mg (+1.14mg, +39.86%) | |
| Potassium, K | 1150.0mg (-46.00mg, -3.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-24.00kcal, -5.59%) | |
| Total Fat | 1.35g (-12.94g, -90.55%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 86.49g (+50.78g, +142.20%) | |
| Dietary Fiber | 16.2g (+9.10g, +128.17%) | |
| Sugars | 32.43g (+32.43g) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-30.30g, -84.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 32.4mg | |
| Calcium, Ca | 122.0mg (-74.00mg, -37.76%) | |
| Iron, Fe | 2.7mg (-0.16mg, -5.59%) | |
| Potassium, K | 1095.0mg (-101.00mg, -8.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Freeze Dried Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+71.00kcal, +16.55%) | |
| Total Fat | 25.0g (+10.71g, +74.95%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 57.14g (+21.43g, +60.01%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-28.57g, -80.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-125.00mg, -63.78%) | |
| Iron, Fe | 1.43mg (-1.43mg, -50.00%) | |
| Potassium, K | 1214.0mg (+18.00mg, +1.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.07g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Safflower Oil, And Or Sunflower Oil), Salt, Maltodextrin, Sour Cream (cultured Cream, Nonfat Milk), Whey, Cultured Nonfat Milk, Buttermilk, Nonfat Milk, Onion Powder, Sugar, Lactic Acid, Garlic Powder, Citric Acid, Parsley, Green Onion, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 22.22g (+7.93g, +55.49%) | |
| Saturated Fat | 5.56g (+3.77g, +210.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+111.00mg) | |
| Total Carbohydrates | 55.56g (+19.85g, +55.59%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-26.82g, -75.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-85.00mg, -43.37%) | |
| Iron, Fe | 3.78mg (+0.92mg, +32.17%) | |
| Potassium, K | 1156.0mg (-40.00mg, -3.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 0.0g (-14.29g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 33.33g (-2.38g, -6.66%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-29.04g, -81.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-129.00mg, -65.82%) | |
| Iron, Fe | 2.67mg (-0.19mg, -6.64%) | |
| Potassium, K | 1133.0mg (-63.00mg, -5.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Potato Flakes, Potato Starch, Sugar, Glucose, Cocoa, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-40.00kcal, -9.32%) | |
| Total Fat | 0.0g (-14.29g, -100.00%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 83.33g (+47.62g, +133.35%) | |
| Dietary Fiber | 5.6g (-1.50g, -21.13%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-30.15g, -84.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-135.00mg, -68.88%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | 1161.0mg (-35.00mg, -2.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 22.22g (+7.93g, +55.49%) | |
| Saturated Fat | 5.56g (+3.77g, +210.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+111.00mg) | |
| Total Carbohydrates | 55.56g (+19.85g, +55.59%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-26.82g, -75.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-89.00mg, -45.41%) | |
| Iron, Fe | 17.78mg (+14.92mg, +521.68%) | |
| Potassium, K | 1144.0mg (-52.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Sea Salt | ||