Island Princess Toffee Coated Macadamia Nuts by Michael D Purdy: Similar Foods
- Product:
- Toffee Coated Macadamia Nuts
- Brand:
- Island Princess
- Maker:
- Michael D Purdy
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2045146/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 42.86g | |
| Saturated Fat | 16.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 89.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 42.86g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar, Cocoa Butter Chocolate Liquor, Whole Milk Powder, Soya Lecithin (an Emulsifier), Vanillin (an Artificial Flavor) And Vanilla], Macadamia Nuts, Sugar, Corn Syrup, Margarine [liquid & Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate (a Preservative), Artificial Butter Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey], Salt, Soy Lecithin And Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 565.0kcal (-6.00kcal, -1.05%) | |
| Total Fat | 39.13g (-3.73g, -8.70%) | |
| Saturated Fat | 21.74g (+5.67g, +35.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 87.0mg (-2.00mg, -2.25%) | |
| Total Carbohydrates | 52.17g (+2.17g, +4.34%) | |
| Dietary Fiber | 4.3g (+0.70g, +19.44%) | |
| Sugars | 43.48g (+0.62g, +1.45%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+5.13g, +143.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 87.0mg (+16.00mg, +22.54%) | |
| Iron, Fe | 6.26mg (+4.97mg, +385.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Peanuts, Corn Syrup, Coconut Oil, Skim Milk Powder, Butter Oil (milk), Hazelnuts, Cream, Sweetened Condensed Milk (milk, Sugar), Soy Lecithin, Dextrose, Palm Oil, Natural Flavors, Salt, Tocopherol (vite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 39.29g (-3.57g, -8.33%) | |
| Saturated Fat | 25.0g (+8.93g, +55.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 89.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 35.71g (-7.15g, -16.68%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 9.64mg (+8.35mg, +647.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor Processed With Alkali, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla, And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 32.14g (-10.72g, -25.01%) | |
| Saturated Fat | 21.43g (+5.36g, +33.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 71.0mg (-18.00mg, -20.22%) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 53.57g (+10.71g, +24.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin Vanilla), Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Peppermint Candy (sugar, Corn Syrup, Vegetable Juice Color, Caramel Color, Peppermint Oil, Soy Lecithin), Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 32.14g (-10.72g, -25.01%) | |
| Saturated Fat | 21.43g (+5.36g, +33.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 71.0mg (-18.00mg, -20.22%) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 53.57g (+10.71g, +24.99%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Peppermint Candy (sugar, Corn Syrup, Vegetable Juice Color, Caramel Color, Peppermint Oil, Soy Lecithin), Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 39.29g (-3.57g, -8.33%) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 71.0mg (-18.00mg, -20.22%) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 32.14g (-10.72g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Confectionary Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Cocoa Powder, Cocoa Powder Processed With Alkali, Nonfat Dry Milk Solids, Sorbitan Tristearate, Soya Lecithin [emulsifier], Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-7.15g, -16.68%) | |
| Saturated Fat | 16.67g (+0.60g, +3.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 107.0mg (+18.00mg, +20.22%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 45.24g (+2.38g, +5.55%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+8.33g, +233.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+24.00mg, +33.80%) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla, Salt), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Coconut Oil, Peanut Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 40.0g (-2.86g, -6.67%) | |
| Saturated Fat | 20.0g (+3.93g, +24.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 67.0mg (-22.00mg, -24.72%) | |
| Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 33.33g (-9.53g, -22.24%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.76g, +273.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolatey Coating (sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Nonfat Dry Milk, Cocoa Processed With Alkali, Cocoa, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Salt), Peanuts, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-7.15g, -16.68%) | |
| Saturated Fat | 14.29g (-1.78g, -11.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 57.0mg (-32.00mg, -35.96%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 42.86g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.14g, +200.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Pure Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate, Liquor, Soy Lecithin (an Emulsifier), And Artificial Flavor (vanilla )), Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 550.0kcal (-21.00kcal, -3.68%) | |
| Total Fat | 38.1g (-4.76g, -11.11%) | |
| Saturated Fat | 16.67g (+0.60g, +3.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+6.00mg, +33.33%) | |
| Sodium | 100.0mg (+11.00mg, +12.36%) | |
| Total Carbohydrates | 47.62g (-2.38g, -4.76%) | |
| Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
| Sugars | 38.1g (-4.76g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+24.00mg, +33.80%) | |
| Iron, Fe | 1.71mg (+0.42mg, +32.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, (non Gmo) Soy Lecithin [emulsifier], Natural Vanilla), Roasted Almonds, Espresso Toffee (cane Sugar, Butter, Glucose, Espresso Powder, Water), Coffee Beans, Milk Chocolate (cane Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, (non Gmo) Soy Lecithin [emulsifier], Natural Vanilla), Cocoa Nibs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 570.0kcal (-1.00kcal, -0.18%) | |
| Total Fat | 38.0g (-4.86g, -11.34%) | |
| Saturated Fat | 17.5g (+1.43g, +8.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 95.0mg (+6.00mg, +6.74%) | |
| Total Carbohydrates | 48.5g (-1.50g, -3.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 45.0g (+2.14g, +4.99%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.57g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 3.6mg (+2.31mg, +179.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Hazelnuts 16%, Whole Milk Powder, Cocoa Mass, Whey Powder, Milk Fat, Emulsifier Soya Lecithin E322, Flavour Cocoa Solids: 31% Minimum In Milk Chocolate Milk Chocolate Contains Min 17% Dry Milk Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 578.0kcal (+7.00kcal, +1.23%) | |
| Total Fat | 40.0g (-2.86g, -6.67%) | |
| Saturated Fat | 22.22g (+6.15g, +38.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+26.00mg, +144.44%) | |
| Sodium | 78.0mg (-11.00mg, -12.36%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 44.44g (+1.58g, +3.69%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+5.32g, +149.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
| Iron, Fe | 2.4mg (+1.11mg, +86.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ivory Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Milk Chocolate Ganache (milk Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin {an Emulsifier}, Vanilla], Cream [milk], Corn Syrup, Water, Butter [milk], Invert Sugar, Enzymes), Extra Bittersweet Ganache (dark Chocolate [unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla], Unsweetened Chocolate, Cream [milk], Non Fat Dry Milk, Corn Syrup, Glycerin, Clarified Butter [milk Fat], Invert Sugar, Vanilla Extract, Soy Lecithin, Enzymes), Toffee Ganache (milk Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin {an Emulsifier}, Vanilla], Cream [milk], Dark Chocolate [unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Evaporated Milk, Clarified Butter [milk Fat], Caramelized Hazelnuts [hazelnuts, Sugar, Water, Butter {milk}, Vanilla Extract], Vanilla Extract, Enzymes, Soy Lecithin, Natural Caramel Flavor [milk], Salt), Semi Sweet Chips (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soya Lecithin [an Emulsifier], Vanilla), Cocoa Butter, Natural Red Color (carmine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+4.00kcal, +0.70%) | |
| Total Fat | 37.5g (-5.36g, -12.51%) | |
| Saturated Fat | 20.0g (+3.93g, +24.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 88.0mg (-1.00mg, -1.12%) | |
| Total Carbohydrates | 52.5g (+2.50g, +5.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 50.0g (+7.14g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.93g, +110.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Palm Fat, Cocoa Butter, Skim Milk Yogurt Powder, Milk, Chocolate Liquor, Lactose, Soy Lecithin, Strawberry Flakes (strawberries, Wheat Starch, Sunflower Lecithin), Natural Flavor, Natural Yogurt Flavor Citric Acid (acidifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 36.67g (-6.19g, -14.44%) | |
| Saturated Fat | 5.0g (-11.07g, -68.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 83.0mg (-6.00mg, -6.74%) | |
| Total Carbohydrates | 36.67g (-13.33g, -26.66%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 23.33g (-19.53g, -45.57%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.10g, +366.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 6.0mg (+4.71mg, +365.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Sunflower Seeds, Dried Molasses, Pumpkin Seeds, Pecans, Dried Blueberries, Apple Juice, Blueberry Juice Concentrate, Raspberry Powder, Apple Powder, Lemon Juice Concentrate, Cinnamon, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 36.67g (-6.19g, -14.44%) | |
| Saturated Fat | 5.0g (-11.07g, -68.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 83.0mg (-6.00mg, -6.74%) | |
| Total Carbohydrates | 36.67g (-13.33g, -26.66%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 23.33g (-19.53g, -45.57%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+13.10g, +366.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 6.0mg (+4.71mg, +365.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Sunflower Seeds, Dried Molasses, Pumpkin Seeds, Pecans, Dried Blueberries, Apple Juice, Blueberry Juice Concentrate, Raspberry Powder, Apple Powder, Lemon Juice Concentrate, Cinnamon, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (-11.00kcal, -1.93%) | |
| Total Fat | 36.0g (-6.86g, -16.01%) | |
| Saturated Fat | 24.0g (+7.93g, +49.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 60.0mg (-29.00mg, -32.58%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 36.0g (-6.86g, -16.01%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 3.6mg (+2.31mg, +179.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Palm Fat, Wheat Flour, Cocoa Malt, Cocoa Butter, Whole Milk Powder, Cocoa Powder, Butter Fat, Ground Wheat Fibres, Powdered Egg Yolk, Emulsifier: Soya Lecithin, Salt, Raising Agent: Sodium Hydrogen Carbonate, Vanilla | ||