Lihys Honey Caje by Mezonos Maven Bakery, Inc: Similar Foods
- Product:
- Honey Caje
- Brand:
- Lihys
- Maker:
- Mezonos Maven Bakery, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896897/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal | |
| Total Fat | 10.53g | |
| Saturated Fat | 1.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg | |
| Sodium | 351.0mg | |
| Total Carbohydrates | 56.14g | |
| Dietary Fiber | 3.5g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 3.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached And Unbromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Folic Acid, Malted Barley), Honey, Eggs, Soybean Oil, Filtered Water, Sugar, Invert Sugar, Baking Soda (sodium Bicarbonate), Natural Flavors (vanilla Extract, Ground Cinnamon), Pectin, Tapioca Starch, Xanthan Gum, Dough Conditioner (water, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (=) | |
| Total Fat | 10.53g (=) | |
| Saturated Fat | 1.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (=) | |
| Sodium | 351.0mg (=) | |
| Total Carbohydrates | 56.14g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached And Unbromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Folic Acid, Malted Barley), Honey, Eggs, Soybean Oil, Filtered Water, Sugar, Invert Sugar, Baking Soda (sodium Bicarbonate), Almonds, Natural Flavors (vanilla Extract, Ground Cinnamon) Pectin, Tapioca Starch, Xanthan Gum, Dough Conditioner (water, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (=) | |
| Total Fat | 10.53g (=) | |
| Saturated Fat | 1.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (=) | |
| Sodium | 351.0mg (=) | |
| Total Carbohydrates | 56.14g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached And Unbromated Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Folic Acid, Malted Barley), Honey, Eggs, Soybean Oil, Filtered Water, Sugar, Invert Sugar, Baking Soda (sodium Bicarbonate), Cranberries, Walnuts, Natural Flavors (vanilla Extract, Ground Cinnamon), Pectin, Tapioca Starch, Xanthan Gum, Dough Conditioner (water, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (=) | |
| Total Fat | 8.77g (-1.76g, -16.71%) | |
| Saturated Fat | 3.51g (+1.76g, +100.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-9.00mg, -20.45%) | |
| Sodium | 333.0mg (-18.00mg, -5.13%) | |
| Total Carbohydrates | 52.63g (-3.51g, -6.25%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 15.79g (-17.54g, -52.63%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.51g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.75mg (+0.49mg, +38.89%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Eggs, Pastry Cream Powder [sugar, Food Starch Modified, Maltodextrin, Non Fat Milk Powder, Whey Powder, Egg Whites, Palm Oil, Cultured Non Fat Milk Powder, Sodium Alginate, Xanthan Gum, Natural Flavors, Colors (beta Carotene, Titanium Dioxide)], Butter (cream, Natural Flavoring), Soybean Oil, Contains Less Than 2% Of Beta Carotene (color), Enzymes, Natural And Artificial Flavor, Salt, Sour Cream (cultured Cream), Vital Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-7.00kcal, -2.22%) | |
| Total Fat | 8.18g (-2.35g, -22.32%) | |
| Saturated Fat | 3.64g (+1.89g, +108.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-17.00mg, -38.64%) | |
| Sodium | 364.0mg (+13.00mg, +3.70%) | |
| Total Carbohydrates | 50.91g (-5.23g, -9.32%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 16.36g (-16.97g, -50.92%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+3.76g, +107.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.55mg (+1.29mg, +102.38%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bittersweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Dried Cherries (red Tart Cherries, Sugar, Sunflower Oil), Cane Sugar, Enriched Organic White Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Eggs, Unsalted Butter (cream [milk], Natural Flavoring), Almonds (tree Nut), Vanilla Extract, Brandy, Sugar, Sea Salt, Yeast, Anise Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+5.00kcal, +1.58%) | |
| Total Fat | 16.07g (+5.54g, +52.61%) | |
| Saturated Fat | 8.93g (+7.18g, +410.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+10.00mg, +22.73%) | |
| Sodium | 339.0mg (-12.00mg, -3.42%) | |
| Total Carbohydrates | 39.29g (-16.85g, -30.01%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 35.71g (+2.38g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.20g, +205.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brie Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Enzymes), Topping (honey, Dried Cranberries, Almonds, Cranberry Juice, Brown Sugar, Cinnamon Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+5.00kcal, +1.58%) | |
| Total Fat | 10.71g (+0.18g, +1.71%) | |
| Saturated Fat | 3.57g (+1.82g, +104.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-8.00mg, -18.18%) | |
| Sodium | 321.0mg (-30.00mg, -8.55%) | |
| Total Carbohydrates | 57.14g (+1.00g, +1.78%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 21.43g (-11.90g, -35.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.63g, +103.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (+3.88mg, +307.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rice Flour, Organic Evaporated Cane Sugar, Organic Coconut Oil, Organic Butter, Organic Liquid Eggs, Organic Brown Sugar, Water, Organic Potato Starch, Organic Ginger, Organic Allspice, Baking Soda, Organic Canola Oil, Organic Ground Cinnamon, Organic Molasses, Organic Pure Vanilla Extract, Organic Flavor, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+5.00kcal, +1.58%) | |
| Total Fat | 7.14g (-3.39g, -32.19%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-8.00mg, -18.18%) | |
| Sodium | 375.0mg (+24.00mg, +6.84%) | |
| Total Carbohydrates | 53.57g (-2.57g, -4.58%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 10.71g (-22.62g, -67.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.63g, +103.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.60mg, +206.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Eggs, Sugar, Soybean Oil, Yeast And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+11.00kcal, +3.48%) | |
| Total Fat | 14.55g (+4.02g, +38.18%) | |
| Saturated Fat | 6.36g (+4.61g, +263.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-8.00mg, -18.18%) | |
| Sodium | 327.0mg (-24.00mg, -6.84%) | |
| Total Carbohydrates | 41.82g (-14.32g, -25.51%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 18.18g (-15.15g, -45.45%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+1.94g, +55.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour,malted Barley Flour,niacin,iron,thiamine Rnononitrate,riboflavin,folic Acid ; Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Dextrose, Wheat Starch, Mono And Diglycerides, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Contains 2% Or Less Of: Betacarotene (color), Cornstarch, Defatted Soy Flour, Eggs, Potato Flour, Preservative (sodium Propionate), Sodium Stearoyl Lactylate, Soybean Oil, Vital Wheat Gluten, Whey ; Bing Water Butter; Pasteurized Cream, Natural Flavrings, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Eggs, Bakers Yeast, Wheat Flour, Monoglycerides,guar Gum,corn Syrup Solids Contains 2% Or Less Of Each Of The Following Soybean Oil, Enzymes(wheat), Calcium Sulfate, Salt, Calcium Propionate;); Sugar, Margarine (palm Oil, Water, Salt, Vegatable Monc And Diglycerides, Natural Butter Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Molasses, Cinnamon Contains 2% Or Less Of Each Of The Following; Water, Potassium Sorbate (preservative), Soy Lecithin ; (sugar, Invert Sugar, Soybean Oil, Dextrose, Levulose, Sucrose, Corn Starch); Water, Sugar, Corn Syrup Contains 2% Or Less Of The Following Pectin, Citric Acid, Carrageenan, Xanthan Gum, Artificial Flavor, Potassium Sorbate (preservative), Sodium Citrate, Sodium Metabisulfite, Sodium Phosphate, Paprika (color) ; | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+23.00kcal, +7.28%) | |
| Total Fat | 10.71g (+0.18g, +1.71%) | |
| Saturated Fat | 4.46g (+2.71g, +154.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-8.00mg, -18.18%) | |
| Sodium | 357.0mg (+6.00mg, +1.71%) | |
| Total Carbohydrates | 57.14g (+1.00g, +1.78%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 30.36g (-2.97g, -8.91%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.06g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.14mg (+0.88mg, +69.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Banana Puree, Sugar, Palm Oil, Glycerin, Canola Oil, Water, Eggs Contains 2% Or Less Of: Salt, Baking Soda, Citric Acid, Ascorbic Acid, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-24.00kcal, -7.59%) | |
| Total Fat | 11.5g (+0.97g, +9.21%) | |
| Saturated Fat | 5.31g (+3.56g, +203.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-4.00mg, -9.09%) | |
| Sodium | 345.0mg (-6.00mg, -1.71%) | |
| Total Carbohydrates | 44.25g (-11.89g, -21.18%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 16.81g (-16.52g, -49.56%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.86g, -24.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Liquid Sucrose, Vegetable Oils (palm Oil And Soybean Oil), Nonfat Milk, Modified Corn Starch, Egg Yolks, Contains 2% Or Less Of Each Of The Following: Sugar, Egg Whites, Corn Syrup, Lemon Juice With Added Lemon Oil, Salt, Cellulose Gum, Pectin, Agar, Sodium Stearoyl Lactylate, Citric Acid, Sodium Bicarbonate, Natural Flavors, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-24.00kcal, -7.59%) | |
| Total Fat | 11.5g (+0.97g, +9.21%) | |
| Saturated Fat | 5.31g (+3.56g, +203.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-4.00mg, -9.09%) | |
| Sodium | 345.0mg (-6.00mg, -1.71%) | |
| Total Carbohydrates | 44.25g (-11.89g, -21.18%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 16.81g (-16.52g, -49.56%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.86g, -24.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.26mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Liquid Sucrose, Vegetable Oils (palm Oil And Soybean Oil), Nonfat Milk, Modified Corn Starch, Egg Yolks, Contains 2% Or Less Of Each Of The Following: Sugar, Egg Whites, Corn Syrup, Lemon Juice With Added Lemon Oil, Salt, Cellulose Gum, Pectin, Agar, Sodium Stearoyl Lactylate, Citric Acid, Sodium Bicarbonate, Natural Flavors, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-4.00kcal, -1.27%) | |
| Total Fat | 15.62g (+5.09g, +48.34%) | |
| Saturated Fat | 7.03g (+5.28g, +301.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-21.00mg, -47.73%) | |
| Sodium | 359.0mg (+8.00mg, +2.28%) | |
| Total Carbohydrates | 40.62g (-15.52g, -27.65%) | |
| Dietary Fiber | 0.4g (-3.10g, -88.57%) | |
| Sugars | 20.31g (-13.02g, -39.06%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.18g, +33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.56mg (+0.30mg, +23.81%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Strawberry Filling (strawberries, Water, High Fructose Corn Syrup, Sugar, Food Starch Modified, Corn Syrup, Propylene Glycol, Citric Acid, Natural And Artificial Flavor, Sodium Benzoate And Potassium Sorbate [as Preservatives], Locust Bean Gum, Sodium Citrate, Xanthan Gum, Red 40, Blue 1, Salt, Lactic Acid, Sodium Sulfate), Margarine (palm Oil, Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate And Citric Acid Added As Preservatives, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Water, Powdered Sugar, Whole Eggs, Sugar, Milk, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), High Fructose Corn Syrup, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Natural And Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Contains 2% Or Less Of: Hydrated Monoglyceride (water And Monoglycerides With Propionic Acid And Phosphoric Acid [added As Preservatives]), Shortening (palm Oil, Soy Lecithin), Corn Syrup, Nonfat Milk, Yeast, Margarine (palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Whey), Salt, Milk Protein Concentrate, Tapioca Dextrin, Cheese Culture, Microcrystalline Cellulose, Glycerine, Food Starch Modified, Carob Bean Gum, Sodium Stearoyl Lactylate, Lactic Acid, Calcium Lactate, Lemon Juice From Concentrate (water, Concentrated Lemon Juice), Mono And Diglycerides, Artificial Flavor, Citric Acid, Agar, Whey, Artificial Color, Ascorbic Acid, Apocarotenal (for Color), Calcium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+11.00kcal, +3.48%) | |
| Total Fat | 16.36g (+5.83g, +55.37%) | |
| Saturated Fat | 2.73g (+0.98g, +56.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-17.00mg, -38.64%) | |
| Sodium | 364.0mg (+13.00mg, +3.70%) | |
| Total Carbohydrates | 38.18g (-17.96g, -31.99%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 14.55g (-18.78g, -56.35%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+1.94g, +55.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.18mg (+6.92mg, +549.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Eggs, Corn Meal, Corn Grits, Nonfat Milk, Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Egg Whites, Emulsifiers (propylene Glycol Ester, Mono And Diglycerides, Sodium Stearoyl Lactylate), Salt, Modified Corn Starch, Artificial Flavor, Xanthan Gum, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 307.0kcal (-9.00kcal, -2.85%) | |
| Total Fat | 5.26g (-5.27g, -50.05%) | |
| Saturated Fat | 0.88g (-0.87g, -49.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-26.00mg, -59.09%) | |
| Sodium | 333.0mg (-18.00mg, -5.13%) | |
| Total Carbohydrates | 57.89g (+1.75g, +3.12%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 17.54g (-15.79g, -47.37%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.51g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cranberries, Soaked Anoient Grains Organic Amaranth, Organic Quinoa, Chia Seeds, Sugar, Barley Flakes, Flaxseed, Sunflower Seeds, Pumpkin Seeds, Whole Rye Kernels, Bolden Raisins, Dark Raisins, Soybean Oil, Eggs, Sugar, Yeast, Honey, Brown Sugar, 2% Or Less Of The Following: Millit, Malted Wheat Flakes, Lautio Auid, Sea Salt, Buckwheat, Broats, Yellow Auid, Enzymes, Topped With Rolled Oats | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 307.0kcal (-9.00kcal, -2.85%) | |
| Total Fat | 5.26g (-5.27g, -50.05%) | |
| Saturated Fat | 0.88g (-0.87g, -49.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-26.00mg, -59.09%) | |
| Sodium | 333.0mg (-18.00mg, -5.13%) | |
| Total Carbohydrates | 57.89g (+1.75g, +3.12%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 17.54g (-15.79g, -47.37%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+3.51g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cranberries, Soaked Ancient Grains Organic Amaranth, Organic Quinoa, Chia Seeds, Sugar, Barley Flakes, Flaxseed, Sunflower Seeds, Pumpkin Seeds, Whole Rye Kernels, Golden Raisins, Dark Raisins, Soybean Oil, Eggs, Sugar, Yeast, Honey, Brown Sugar, 2% Or Less Of The Following: Millit, Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat, Broats, Yellow Corn Flakes Salt, Guar Gum, Monoglycerides, Ascorbic Acid, Enzymes, Topped With Rolled Oats | ||