French Toast Sticks by Member's Mark: Similar Foods

Product:
French Toast Sticks
Brand:
N/A
Maker:
Member's Mark

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/490754/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal
Total Fat13.21g
Saturated Fat 2.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 396.0mg
Total Carbohydrates 42.45g
Dietary Fiber 0.9g
Sugars 13.21g
Sugars, added N/A
Protein 4.72g
Core Vitamins and Minerals
Vitamin A, IU377.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg
Iron, Fe2.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Yeast, Contains 2 Percent Or Less Of Each Of The Following: Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Dough Conditioners [sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid], Calcium Propionate (as A Preservative), Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Calcium Sulfate, Reduced Iron, Yeast Nutrients [ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Cornstarch, Soy Lecithin, Soy Flour), Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Polysorbate 80, Salt, Soy Flour, Soy Lecithin, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-16.00kcal, -5.30%)
Total Fat21.43g (+8.22g, +62.23%)
Saturated Fat 3.57g (+1.21g, +51.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-3.00mg, -0.76%)
Total Carbohydrates 17.86g (-24.59g, -57.93%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 0.0g (-13.21g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.42g, +51.27%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-20.00IU, -5.31%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe2.57mg (+0.02mg, +0.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas, Soybean Oil, Tahini (ground Sesame), Water, Spinach, Garlic, Salt, Citric Acid, Natural Flavor, Red Bell Pepper, Basil, Parsley, Potassium Sorbate Added To Maintain Freshness, Lemon Juice Concentrate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+25.00kcal, +8.28%)
Total Fat7.27g (-5.94g, -44.97%)
Saturated Fat 1.82g (-0.54g, -22.88%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 382.0mg (-14.00mg, -3.54%)
Total Carbohydrates 52.73g (+10.28g, +24.22%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 29.09g (+15.88g, +120.21%)
Sugars, added N/A
Protein 3.64g (-1.08g, -22.88%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (-13.00IU, -3.45%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (-2.00mg, -2.67%)
Iron, Fe1.96mg (-0.59mg, -23.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched, Bleached Flour (wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Sugar, Part Hydro Genated Soy & Or Cottonseed Oil, Eggs, Butter, Propyleneglycol Monoesters, Mono & Diglycerides, Lecithin, Bht, Citric Acid, Dextrose, Nonfat Milk, Whey, Egg Whites, Salt, Sodium Bicarbonate, Sodium Aluminum Pyrophosphate, Monocalcium Phosphate, Xanthan, Art Flavor, Mod, Food Starch, Sodium Stearoyl Lactylate, Sodium Propionate, Cellulose Gum, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+19.00kcal, +6.29%)
Total Fat21.43g (+8.22g, +62.23%)
Saturated Fat 1.79g (-0.57g, -24.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+33.00mg, +8.33%)
Total Carbohydrates 28.57g (-13.88g, -32.70%)
Dietary Fiber 10.7g (+9.80g, +1088.89%)
Sugars 3.57g (-9.64g, -72.98%)
Sugars, added N/A
Protein 10.71g (+5.99g, +126.91%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-20.00IU, -5.31%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe3.86mg (+1.31mg, +51.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Tahini (sesame Paste), Canola Olive Oil Blend, Garlic, Chili Pepper, Cultured Dextrose, Salt, Citric Acid, Spices, Vinegar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.27
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+8.00kcal, +2.65%)
Total Fat17.7g (+4.49g, +33.99%)
Saturated Fat 7.08g (+4.72g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 425.0mg (+29.00mg, +7.32%)
Total Carbohydrates 28.32g (-14.13g, -33.29%)
Dietary Fiber 0.9g (=)
Sugars 1.77g (-11.44g, -86.60%)
Sugars, added N/A
Protein 7.08g (+2.36g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-23.00IU, -6.10%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca88.0mg (+13.00mg, +17.33%)
Iron, Fe0.64mg (-1.91mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Non Gmo Yellow Corn, Low Moisture Part Skim Mozzarella Cheese+ ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes] & Powdered Cellulose To Prevent Caking), Palm Oil, Potatoes, Water, Non Gmo Soybean Oil, Roasted Poblano Pepper, Eggs+, Onions, Red Bell Pepper, Oaxaca Cheese+ (cultured Pasteurized Part Skim Milk, Salt, Natural Flavors, Enzymes), Non Gmo Corn Starch, Cane Sugar, Sea Salt, Chopped Garlic (garlic, Water), Butter+ (pasteurized Cream), Spices, Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.07
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-16.00kcal, -5.30%)
Total Fat16.07g (+2.86g, +21.65%)
Saturated Fat 8.93g (+6.57g, +278.39%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 429.0mg (+33.00mg, +8.33%)
Total Carbohydrates 35.71g (-6.74g, -15.88%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 3.57g (-9.64g, -72.98%)
Sugars, added N/A
Protein 3.57g (-1.15g, -24.36%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-20.00IU, -5.31%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe1.29mg (-1.26mg, -49.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice Flour, Potato Starch, Butter (cream, Salt), Brown Sugar, Water, Cornstarch, Honey, Baking Soda, Baking Powder, Vanilla, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.39
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-10.00kcal, -3.31%)
Total Fat14.16g (+0.95g, +7.19%)
Saturated Fat 4.42g (+2.06g, +87.29%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 425.0mg (+29.00mg, +7.32%)
Total Carbohydrates 32.74g (-9.71g, -22.87%)
Dietary Fiber 2.7g (+1.80g, +200.00%)
Sugars 0.88g (-12.33g, -93.34%)
Sugars, added N/A
Protein 7.08g (+2.36g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-23.00IU, -6.10%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca35.0mg (-40.00mg, -53.33%)
Iron, Fe2.39mg (-0.16mg, -6.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Beef Pinto Beans Sriracha Sauce (chili, Sugar, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum) Vegetable Oil (soybean, Canola And Or Corn Oil) Contains 2% Or Less Textured Vegetable Protein, Spices, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Red Peppers, Modified Food Starch, Onion, Sugar, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.07
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+43.00kcal, +14.24%)
Total Fat12.07g (-1.14g, -8.63%)
Saturated Fat 6.9g (+4.54g, +192.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 379.0mg (-17.00mg, -4.29%)
Total Carbohydrates 51.72g (+9.27g, +21.84%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 10.34g (-2.87g, -21.73%)
Sugars, added N/A
Protein 6.9g (+2.18g, +46.19%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-32.00IU, -8.49%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-6.00mg, -8.00%)
Iron, Fe2.48mg (-0.07mg, -2.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat And Malted Barley Flours (wheat Flour, Malted Barley Flour, Niacin, Thiamin, Reduced Iron, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Butter (cream, Natural Flavors), Nonfat Dry Milk, Eggs, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.03
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-20.00kcal, -6.62%)
Total Fat15.29g (+2.08g, +15.75%)
Saturated Fat 5.29g (+2.93g, +124.15%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 400.0mg (+4.00mg, +1.01%)
Total Carbohydrates 27.06g (-15.39g, -36.25%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.18g (-12.03g, -91.07%)
Sugars, added N/A
Protein 10.59g (+5.87g, +124.36%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-24.00IU, -6.37%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (+43.00mg, +57.33%)
Iron, Fe2.12mg (-0.43mg, -16.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Cooked Seasoned Beef Topping Cooked Seasoned Beef Topping (beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Garlic), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Cooked Beans (with Salt, Granulated Garlic), Batter Mix (enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Dextrose, Salt, Onion Powder, Spices, Dehydrated Garlic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Mustard Seed, Maltodextrin, Flavor [from Cottonseed And Soybean Oil], Hydrolyzed Corn Gluten, Xanthan Gum, Soy Sauce [fermented Soybeans, Wheat, Salt], Natural Flavors With Extractives Of Paprika, Corn Syrup Solids), Contains 2% Or Less Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Chili Pepper, Modified Corn Starch, Salt, Flavor, Spices, Chili Flavor (with Canola Oil, Natural Flavors), Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.68
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-35.00kcal, -11.59%)
Total Fat16.67g (+3.46g, +26.19%)
Saturated Fat 0.0g (-2.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-13.00mg, -3.28%)
Total Carbohydrates 23.33g (-19.12g, -45.04%)
Dietary Fiber 6.7g (+5.80g, +644.44%)
Sugars 3.33g (-9.88g, -74.79%)
Sugars, added N/A
Protein 6.67g (+1.95g, +41.31%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-44.00IU, -11.67%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe2.4mg (-0.15mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lima Beans, Safflower Oil, Lemon Juice, Wheat Free Tamari, Tahini, Parsley, Distilled White Vinegar, Garlic, Celtic Sea Salt, Cumin, Acacia, Black Pepper, Thyme, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.68
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-35.00kcal, -11.59%)
Total Fat16.67g (+3.46g, +26.19%)
Saturated Fat 0.0g (-2.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-13.00mg, -3.28%)
Total Carbohydrates 23.33g (-19.12g, -45.04%)
Dietary Fiber 6.7g (+5.80g, +644.44%)
Sugars 3.33g (-9.88g, -74.79%)
Sugars, added N/A
Protein 6.67g (+1.95g, +41.31%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-44.00IU, -11.67%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-8.00mg, -10.67%)
Iron, Fe2.4mg (-0.15mg, -5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lima Beans, Safflower Oil, Lemon Juice, Wheat Free Tamari (soy), Tahini (sesame Seeds), Parsley, Distilled White Vinegar, Garlic, Celtic Sea Salt, Cumin, Acacia, Black Pepper, Thyme, Cayenne
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-55.00kcal, -18.21%)
Total Fat9.41g (-3.80g, -28.77%)
Saturated Fat 2.35g (-0.01g, -0.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (+4.00mg, +1.01%)
Total Carbohydrates 34.12g (-8.33g, -19.62%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 3.53g (-9.68g, -73.28%)
Sugars, added N/A
Protein 8.24g (+3.52g, +74.58%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-24.00IU, -6.37%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe2.12mg (-0.43mg, -16.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Cooked Beef Pizza Topping (hamburger [beef, Salt, Spice, Natural Flavor], Water, Beef, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Phosphate, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dextrose, Autolyzed Yeast Extract, Onion Powder, Garlic Powder), Canola Oil Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Dextrose, Mustard, Natural And Artificial Flavor, Buttermilk Powder, Onion, Tbhq (preservative), Spice, Whey, Extractives Of Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-55.00kcal, -18.21%)
Total Fat9.41g (-3.80g, -28.77%)
Saturated Fat 2.35g (-0.01g, -0.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (+4.00mg, +1.01%)
Total Carbohydrates 34.12g (-8.33g, -19.62%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 3.53g (-9.68g, -73.28%)
Sugars, added N/A
Protein 8.24g (+3.52g, +74.58%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-24.00IU, -6.37%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe2.12mg (-0.43mg, -16.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Cooked Beef Pizza Topping (hamburger [beef, Salt, Spice, Natural Flavor], Water, Beef, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Phosphate, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dextrose, Autolyzed Yeast Extract, Onion Powder, Garlic Powder), Canola Oil Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Dextrose, Mustard, Natural And Artificial Flavor, Buttermilk Powder, Onion, Tbhq (preservative), Spice, Whey, Extractives Of Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-55.00kcal, -18.21%)
Total Fat9.41g (-3.80g, -28.77%)
Saturated Fat 2.35g (-0.01g, -0.42%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 400.0mg (+4.00mg, +1.01%)
Total Carbohydrates 34.12g (-8.33g, -19.62%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 3.53g (-9.68g, -73.28%)
Sugars, added N/A
Protein 8.24g (+3.52g, +74.58%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-24.00IU, -6.37%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe2.12mg (-0.43mg, -16.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Cooked Beef Pizza Topping (hamburger [beef, Salt, Spice, Natural Flavor], Water, Beef, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Phosphate, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dextrose, Autolyzed Yeast Extract, Onion Powder, Garlic Powder), Canola Oil Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Dextrose, Mustard, Natural And Artificial Flavor, Buttermilk Powder, Onion, Tbhq (preservative), Spice, Whey, Extractives Of Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.12
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+19.00kcal, +6.29%)
Total Fat3.57g (-9.64g, -72.98%)
Saturated Fat 0.0g (-2.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+50.00mg, +12.63%)
Total Carbohydrates 64.29g (+21.84g, +51.45%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 21.43g (+8.22g, +62.23%)
Sugars, added N/A
Protein 10.71g (+5.99g, +126.91%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-20.00IU, -5.31%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-4.00mg, -5.33%)
Iron, Fe3.86mg (+1.31mg, +51.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Unbromated Unbleached Enriched Flour, Malted Barley Flour, Potassium, Phosphorus, Calcium Niacin, Iron, Sodium Thiamin (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Raisin, S Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Soy Protein Concentrate, Sugar, Wheat Flour, Lactic Acid, Enzymes, Natural Flavors, Salt, Cinnamon, Contains: 2% Or Less Of The Following: Ethoxylated Mono And Diglycerides, Silica, Calcium Sulfate (preservatives), Wheat Flour, Enzymes, Sorbic Acid (preservative), Fumeric Acid (preservative), Vegetable Oil, Wheat Flour, Calcium Sulfate (preservative), Enzymes, Monglycerides And Ascorbic Acid And Citric Acid (antioxidants), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.59
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+49.00kcal, +16.23%)
Total Fat12.28g (-0.93g, -7.04%)
Saturated Fat 0.0g (-2.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+25.00mg, +6.31%)
Total Carbohydrates 54.39g (+11.94g, +28.13%)
Dietary Fiber 8.8g (+7.90g, +877.78%)
Sugars 17.54g (+4.33g, +32.78%)
Sugars, added N/A
Protein 14.04g (+9.32g, +197.46%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-26.00IU, -6.90%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-5.00mg, -6.67%)
Iron, Fe2.53mg (-0.02mg, -0.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherol [antioxidants] Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Poppy Seeds, Sunflower Lecithin, Natural Flavors, Baking Soda, Natural Yellow Color, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum