Three Bakers Honey Graham Whole Grain Snacks, Honey by The Gluten Free Food Group Llc: Similar Foods

Product:
Honey Graham Whole Grain Snacks, Honey
Brand:
Three Bakers
Maker:
The Gluten Free Food Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286472/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat16.07g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 429.0mg
Total Carbohydrates 35.71g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice Flour, Potato Starch, Butter (cream, Salt), Brown Sugar, Water, Cornstarch, Honey, Baking Soda, Baking Powder, Vanilla, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-11.00kcal, -3.85%)
Total Fat21.43g (+5.36g, +33.35%)
Saturated Fat 10.71g (+1.78g, +19.93%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 429.0mg (=)
Total Carbohydrates 14.29g (-21.42g, -59.98%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (milk, Cream, Cheese Culture, Salt, Stabilizers {xanthan Carob Bean Guar Gum]), Cream (milk, Gelatin), Sundried Tomatoes (sulfites), Green Onion, Garlic, Olive Oil, Vinegar, Salt, Water, Basil, Oregano, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.75
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+24.00kcal, +8.39%)
Total Fat17.7g (+1.63g, +10.14%)
Saturated Fat 7.08g (-1.85g, -20.72%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 425.0mg (-4.00mg, -0.93%)
Total Carbohydrates 28.32g (-7.39g, -20.69%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 1.77g (-1.80g, -50.42%)
Sugars, added N/A
Protein 7.08g (+3.51g, +98.32%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-3.00IU, -0.84%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca88.0mg (+17.00mg, +23.94%)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Non Gmo Yellow Corn, Low Moisture Part Skim Mozzarella Cheese+ ([pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes] & Powdered Cellulose To Prevent Caking), Palm Oil, Potatoes, Water, Non Gmo Soybean Oil, Roasted Poblano Pepper, Eggs+, Onions, Red Bell Pepper, Oaxaca Cheese+ (cultured Pasteurized Part Skim Milk, Salt, Natural Flavors, Enzymes), Non Gmo Corn Starch, Cane Sugar, Sea Salt, Chopped Garlic (garlic, Water), Butter+ (pasteurized Cream), Spices, Parsley, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+35.00kcal, +12.24%)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 10.71g (+1.78g, +19.93%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 39.29g (+3.58g, +10.03%)
Dietary Fiber 3.6g (=)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice Flour, Potato Starch, Chocolate Chips (sugar, Cocoa Beans, Cocoa Butter, Sunflower Lecithin, Real Vanilla Butter (cream Salt), Water Brown Sugar, Cornstarch, Honey Cocoa Powder (natural And Processed With Alkali), Baking Soda, Baking Powder, Salt, Xanthan Gum, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-26.00kcal, -9.09%)
Total Fat13.33g (-2.74g, -17.05%)
Saturated Fat 2.67g (-6.26g, -70.10%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-16.00mg, -44.44%)
Sodium 440.0mg (+11.00mg, +2.56%)
Total Carbohydrates 26.67g (-9.04g, -25.32%)
Dietary Fiber 13.3g (+9.70g, +269.44%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe6.0mg (+4.71mg, +365.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sundried Tomato Flakes, Extra Virgin Olive Oil, Green Olives, Tomato Paste, Mizithra Cheese, Garlic, Red Wine Vinegar, Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+6.00kcal, +2.10%)
Total Fat14.16g (-1.91g, -11.89%)
Saturated Fat 4.42g (-4.51g, -50.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-23.00mg, -63.89%)
Sodium 425.0mg (-4.00mg, -0.93%)
Total Carbohydrates 32.74g (-2.97g, -8.32%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 0.88g (-2.69g, -75.35%)
Sugars, added N/A
Protein 7.08g (+3.51g, +98.32%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-3.00IU, -0.84%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca35.0mg (-36.00mg, -50.70%)
Iron, Fe2.39mg (+1.10mg, +85.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Beef Pinto Beans Sriracha Sauce (chili, Sugar, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum) Vegetable Oil (soybean, Canola And Or Corn Oil) Contains 2% Or Less Textured Vegetable Protein, Spices, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Red Peppers, Modified Food Starch, Onion, Sugar, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-15.00kcal, -5.24%)
Total Fat15.71g (-0.36g, -2.24%)
Saturated Fat 6.43g (-2.50g, -28.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 407.0mg (-22.00mg, -5.13%)
Total Carbohydrates 11.43g (-24.28g, -67.99%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 9.29g (+5.72g, +160.22%)
Sugars, added N/A
Protein 20.71g (+17.14g, +480.11%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.77mg (-0.52mg, -40.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pork Spareribs [pork, Water, Apple Juice Concentrate, Brown Sugar, Seasoning (salt, Spices, Sugar, Dehydrated Garlic, Mustard Flour), Sodium Phosphate], Bbq Sauce [vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-27.00kcal, -9.44%)
Total Fat10.59g (-5.48g, -34.10%)
Saturated Fat 2.94g (-5.99g, -67.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-24.00mg, -66.67%)
Sodium 447.0mg (+18.00mg, +4.20%)
Total Carbohydrates 32.94g (-2.77g, -7.76%)
Dietary Fiber 1.2g (-2.40g, -66.67%)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 7.06g (+3.49g, +97.76%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor), Canola Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 12.5g (+3.57g, +39.98%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 3.57g (-32.14g, -90.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 12.5g (+3.57g, +39.98%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 3.57g (-32.14g, -90.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Sea Salt, Cheese Cultures, Tomatoes, Garlic, Spices, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 12.5g (+3.57g, +39.98%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 3.57g (-32.14g, -90.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 12.5g (+3.57g, +39.98%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 3.57g (-32.14g, -90.00%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+35.00kcal, +12.24%)
Total Fat21.43g (+5.36g, +33.35%)
Saturated Fat 1.79g (-7.14g, -79.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 429.0mg (=)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Water, Tahini (sesame Paste), Canola Olive Oil Blend, Garlic, Chili Pepper, Cultured Dextrose, Salt, Citric Acid, Spices, Vinegar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.76
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+3.00kcal, +1.05%)
Total Fat13.38g (-2.69g, -16.74%)
Saturated Fat 7.75g (-1.18g, -13.21%)
Trans Fat 0.35g (+0.35g)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 479.0mg (+50.00mg, +11.66%)
Total Carbohydrates 36.62g (+0.91g, +2.55%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 1.41g (-2.16g, -60.50%)
Sugars, added N/A
Protein 5.63g (+2.06g, +57.70%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-5.00IU, -1.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe1.9mg (+0.61mg, +47.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour, Buttermilk Cultured Whole Milk, Stabilizer (modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan And Locust Bean Gum) And Salt , Unsalted Butter, Less Than 2% Of: Kosher Salt, Baking Soda, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+35.00kcal, +12.24%)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 10.71g (+1.78g, +19.93%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 429.0mg (=)
Total Carbohydrates 25.0g (-10.71g, -29.99%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 21.43g (+17.86g, +500.28%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Grade A Goat Milk, Raspberries, Chocolate, Sugar, Vanilla, Salt, Beet Powder, Kosher Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat21.43g (+5.36g, +33.35%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 393.0mg (-36.00mg, -8.39%)
Total Carbohydrates 17.86g (-17.85g, -49.99%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas, Soybean Oil, Tahini (ground Sesame), Water, Spinach, Garlic, Salt, Citric Acid, Natural Flavor, Red Bell Pepper, Basil, Parsley, Potassium Sorbate Added To Maintain Freshness, Lemon Juice Concentrate, Spices