Three Bakers Honey Graham Whole Grain Snacks, Honey by The Gluten Free Food Group Llc: Similar Foods
- Product:
- Honey Graham Whole Grain Snacks, Honey
- Brand:
- Three Bakers
- Maker:
- The Gluten Free Food Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286472/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Potato Starch, Butter (cream, Salt), Brown Sugar, Water, Cornstarch, Honey, Baking Soda, Baking Powder, Vanilla, Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-11.00kcal, -3.85%) | |
| Total Fat | 21.43g (+5.36g, +33.35%) | |
| Saturated Fat | 10.71g (+1.78g, +19.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 14.29g (-21.42g, -59.98%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (milk, Cream, Cheese Culture, Salt, Stabilizers {xanthan Carob Bean Guar Gum]), Cream (milk, Gelatin), Sundried Tomatoes (sulfites), Green Onion, Garlic, Olive Oil, Vinegar, Salt, Water, Basil, Oregano, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-26.00kcal, -9.09%) | |
| Total Fat | 13.33g (-2.74g, -17.05%) | |
| Saturated Fat | 2.67g (-6.26g, -70.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-16.00mg, -44.44%) | |
| Sodium | 440.0mg (+11.00mg, +2.56%) | |
| Total Carbohydrates | 26.67g (-9.04g, -25.32%) | |
| Dietary Fiber | 13.3g (+9.70g, +269.44%) | |
| Sugars | 6.67g (+3.10g, +86.83%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.10g, +86.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 6.0mg (+4.71mg, +365.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sundried Tomato Flakes, Extra Virgin Olive Oil, Green Olives, Tomato Paste, Mizithra Cheese, Garlic, Red Wine Vinegar, Salt, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+6.00kcal, +2.10%) | |
| Total Fat | 14.16g (-1.91g, -11.89%) | |
| Saturated Fat | 4.42g (-4.51g, -50.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-23.00mg, -63.89%) | |
| Sodium | 425.0mg (-4.00mg, -0.93%) | |
| Total Carbohydrates | 32.74g (-2.97g, -8.32%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 0.88g (-2.69g, -75.35%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+3.51g, +98.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (-3.00IU, -0.84%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 35.0mg (-36.00mg, -50.70%) | |
| Iron, Fe | 2.39mg (+1.10mg, +85.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Beef Pinto Beans Sriracha Sauce (chili, Sugar, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum) Vegetable Oil (soybean, Canola And Or Corn Oil) Contains 2% Or Less Textured Vegetable Protein, Spices, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Red Peppers, Modified Food Starch, Onion, Sugar, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 15.71g (-0.36g, -2.24%) | |
| Saturated Fat | 6.43g (-2.50g, -28.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 407.0mg (-22.00mg, -5.13%) | |
| Total Carbohydrates | 11.43g (-24.28g, -67.99%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 9.29g (+5.72g, +160.22%) | |
| Sugars, added | N/A | |
| Protein | 20.71g (+17.14g, +480.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.77mg (-0.52mg, -40.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pork Spareribs [pork, Water, Apple Juice Concentrate, Brown Sugar, Seasoning (salt, Spices, Sugar, Dehydrated Garlic, Mustard Flour), Sodium Phosphate], Bbq Sauce [vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Natural Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-27.00kcal, -9.44%) | |
| Total Fat | 10.59g (-5.48g, -34.10%) | |
| Saturated Fat | 2.94g (-5.99g, -67.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-24.00mg, -66.67%) | |
| Sodium | 447.0mg (+18.00mg, +4.20%) | |
| Total Carbohydrates | 32.94g (-2.77g, -7.76%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 2.35g (-1.22g, -34.17%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+3.49g, +97.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-4.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 2.12mg (+0.83mg, +64.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor), Canola Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Spice, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Maltodextrin, Tbhq (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 17.86g (+1.79g, +11.14%) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+35.00mg, +97.22%) | |
| Sodium | 411.0mg (-18.00mg, -4.20%) | |
| Total Carbohydrates | 3.57g (-32.14g, -90.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 17.86g (+1.79g, +11.14%) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+35.00mg, +97.22%) | |
| Sodium | 411.0mg (-18.00mg, -4.20%) | |
| Total Carbohydrates | 3.57g (-32.14g, -90.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Sea Salt, Cheese Cultures, Tomatoes, Garlic, Spices, Enzymes, Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 17.86g (+1.79g, +11.14%) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+35.00mg, +97.22%) | |
| Sodium | 411.0mg (-18.00mg, -4.20%) | |
| Total Carbohydrates | 3.57g (-32.14g, -90.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 17.86g (+1.79g, +11.14%) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+35.00mg, +97.22%) | |
| Sodium | 411.0mg (-18.00mg, -4.20%) | |
| Total Carbohydrates | 3.57g (-32.14g, -90.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose (to Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 21.43g (+5.36g, +33.35%) | |
| Saturated Fat | 3.57g (-5.36g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 393.0mg (-36.00mg, -8.39%) | |
| Total Carbohydrates | 17.86g (-17.85g, -49.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas, Soybean Oil, Tahini (ground Sesame), Water, Spinach, Garlic, Salt, Citric Acid, Natural Flavor, Red Bell Pepper, Basil, Parsley, Potassium Sorbate Added To Maintain Freshness, Lemon Juice Concentrate, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-39.00kcal, -13.64%) | |
| Total Fat | 9.41g (-6.66g, -41.44%) | |
| Saturated Fat | 2.35g (-6.58g, -73.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-24.00mg, -66.67%) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 34.12g (-1.59g, -4.45%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.67g, +130.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-4.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.12mg (+0.83mg, +64.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Cooked Beef Pizza Topping (hamburger [beef, Salt, Spice, Natural Flavor], Water, Beef, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Phosphate, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dextrose, Autolyzed Yeast Extract, Onion Powder, Garlic Powder), Canola Oil Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Dextrose, Mustard, Natural And Artificial Flavor, Buttermilk Powder, Onion, Tbhq (preservative), Spice, Whey, Extractives Of Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-39.00kcal, -13.64%) | |
| Total Fat | 9.41g (-6.66g, -41.44%) | |
| Saturated Fat | 2.35g (-6.58g, -73.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-24.00mg, -66.67%) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 34.12g (-1.59g, -4.45%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.67g, +130.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-4.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.12mg (+0.83mg, +64.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Cooked Beef Pizza Topping (hamburger [beef, Salt, Spice, Natural Flavor], Water, Beef, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Phosphate, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dextrose, Autolyzed Yeast Extract, Onion Powder, Garlic Powder), Canola Oil Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Dextrose, Mustard, Natural And Artificial Flavor, Buttermilk Powder, Onion, Tbhq (preservative), Spice, Whey, Extractives Of Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-39.00kcal, -13.64%) | |
| Total Fat | 9.41g (-6.66g, -41.44%) | |
| Saturated Fat | 2.35g (-6.58g, -73.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-24.00mg, -66.67%) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 34.12g (-1.59g, -4.45%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.67g, +130.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-4.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.12mg (+0.83mg, +64.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Cooked Beef Pizza Topping (hamburger [beef, Salt, Spice, Natural Flavor], Water, Beef, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Sodium Phosphate, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dextrose, Autolyzed Yeast Extract, Onion Powder, Garlic Powder), Canola Oil Contains Less Than 2% Of: Modified Corn Starch, Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Dextrose, Mustard, Natural And Artificial Flavor, Buttermilk Powder, Onion, Tbhq (preservative), Spice, Whey, Extractives Of Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 17.86g (+1.79g, +11.14%) | |
| Saturated Fat | 3.57g (-5.36g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 14.29g (-21.42g, -59.98%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas [garbanzos], Water), Tahini (ground Seasame), Vegetable Oil (soybean And Canola), Red & Green Bell Peppers, Spinach, Garlic, Cucumber, Salt, Citric Acid, Onion, Artichoke, Potassium Sorbate Added To Maintain Freshness, Natural Flavors, Spice, Lemon Juice, Sugar, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 15.29g (-0.78g, -4.85%) | |
| Saturated Fat | 5.29g (-3.64g, -40.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-12.00mg, -33.33%) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 27.06g (-8.65g, -24.22%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 1.18g (-2.39g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+7.02g, +196.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-4.00IU, -1.12%) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 118.0mg (+47.00mg, +66.20%) | |
| Iron, Fe | 2.12mg (+0.83mg, +64.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto), Cooked Seasoned Beef Topping Cooked Seasoned Beef Topping (beef, Water, Dehydrated Onion, Salt, Chili Pepper, Spices, Sugar, Sodium Phosphate, Garlic), Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Cooked Beans (with Salt, Granulated Garlic), Batter Mix (enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Dextrose, Salt, Onion Powder, Spices, Dehydrated Garlic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Mustard Seed, Maltodextrin, Flavor [from Cottonseed And Soybean Oil], Hydrolyzed Corn Gluten, Xanthan Gum, Soy Sauce [fermented Soybeans, Wheat, Salt], Natural Flavors With Extractives Of Paprika, Corn Syrup Solids), Contains 2% Or Less Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Chili Pepper, Modified Corn Starch, Salt, Flavor, Spices, Chili Flavor (with Canola Oil, Natural Flavors), Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch, Sodium Metabisulfite) | ||