Meijer White Sub Bun, White by Meijer, Inc: Similar Foods
- Product:
- White Sub Bun, White
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621492/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal | |
| Total Fat | 6.9g | |
| Saturated Fat | 2.3g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 609.0mg | |
| Total Carbohydrates | 51.72g | |
| Dietary Fiber | 2.3g | |
| Sugars | 3.45g | |
| Sugars, added | N/A | |
| Protein | 9.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bolillo Base (enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Salt, Dough Conditioners [ascorbic Acid, Enzymes]), Vegetable Shortening (high Oleic Canola Oil And Hydrogenated Cottonseed Oil), Dough Enzyme (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes (contains Wheat), Calcium Sulfate, Salt), Yeast, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Wheat Gluten, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+6.00kcal, +1.94%) | |
| Total Fat | 7.02g (+0.12g, +1.74%) | |
| Saturated Fat | 0.88g (-1.42g, -61.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (+5.00mg, +0.82%) | |
| Total Carbohydrates | 52.63g (+0.91g, +1.76%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 8.77g (+5.32g, +154.20%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.18g, -23.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 3.16mg (+0.06mg, +1.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Caramel Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Sea Salt, Corn Starch, Natural Flavor, Caramel Color), Pecans, Sour Culture, Salt, Yeast, White Degerminated Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+4.00kcal, +1.29%) | |
| Total Fat | 4.65g (-2.25g, -32.61%) | |
| Saturated Fat | 0.58g (-1.72g, -74.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 593.0mg (-16.00mg, -2.63%) | |
| Total Carbohydrates | 56.98g (+5.26g, +10.17%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.47g (+1.27g, +13.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.0mg (+7.00mg) | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 3.35mg (+0.25mg, +8.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barleyflour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Invertsugar, Yeast, Salt, Wheat Gluten, Calcium Sulfate, Enzymes, Ascorbic Acid, Mono And Diglycerides, Calciumpropionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-6.00kcal, -1.94%) | |
| Total Fat | 8.04g (+1.14g, +16.52%) | |
| Saturated Fat | 2.68g (+0.38g, +16.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 589.0mg (-20.00mg, -3.28%) | |
| Total Carbohydrates | 50.0g (-1.72g, -3.33%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.63g, -61.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 1.29mg (-1.81mg, -58.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+11.00kcal, +3.55%) | |
| Total Fat | 10.71g (+3.81g, +55.22%) | |
| Saturated Fat | 1.79g (-0.51g, -22.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-2.00mg, -0.33%) | |
| Total Carbohydrates | 46.43g (-5.29g, -10.23%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.06g, -22.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-0.53mg, -17.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Margarine, (interesterified Soybean Oil Salt, Mono And Diglyceride, Colored With Annatto Turmeric, Calcium Disodium Edta Added As Preservative), Baking Powder (sodium Bicarbonated, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Whey (milk), L Cysteine Hydrochloride, Yeast, Sorbitan Monostearate, Ascorbic Acid, Calcium Propionate, Potassium Sorbate, Calcium Acetate (to Preserve Freshness) Dough Conditioners (sodium Meatabisulfite, Microcrystalline Cellulose And Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-12.00kcal, -3.87%) | |
| Total Fat | 3.51g (-3.39g, -49.13%) | |
| Saturated Fat | 0.7g (-1.60g, -69.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (+5.00mg, +0.82%) | |
| Total Carbohydrates | 57.89g (+6.17g, +11.93%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 3.51g (+0.06g, +1.74%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.43g, -4.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 3.16mg (+0.06mg, +1.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (flour: Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Potassium Bromate), Water, Yeast, Salt, Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+4.00kcal, +1.29%) | |
| Total Fat | 7.84g (+0.94g, +13.62%) | |
| Saturated Fat | 2.94g (+0.64g, +27.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 588.0mg (-21.00mg, -3.45%) | |
| Total Carbohydrates | 49.02g (-2.70g, -5.22%) | |
| Dietary Fiber | 3.9g (+1.60g, +69.57%) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-1.36g, -14.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+16.00mg, +69.57%) | |
| Iron, Fe | 1.41mg (-1.69mg, -54.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.96g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid, Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-12.00kcal, -3.87%) | |
| Total Fat | 4.52g (-2.38g, -34.49%) | |
| Saturated Fat | 0.95g (-1.35g, -58.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-2.00mg, -0.33%) | |
| Total Carbohydrates | 54.76g (+3.04g, +5.88%) | |
| Dietary Fiber | 9.5g (+7.20g, +313.04%) | |
| Sugars | 7.14g (+3.69g, +106.96%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.32g, +3.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-0.53mg, -17.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, White Wheat Flour, Red Spring Wheat Sprouted Flour, Sugar, Honey Yeast, Soybean Oil, Monoglycerides, Guar Gum, Enzyme, Salt, Wheat Enzymes, Wheat Flour, Dextrose, Malt Extract, Guar Gum, Fava Bean Flour, Malted Barley Flour, Sunflower Lecithin, Xanthan Gum, Enzymes, Ascorbic Acid, Cultured Wheat And Or Cultured Sugar And Or Vinegar (as Natural Preservative) Topped With Sesame Seeds, Flax Seeds, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 3.12g (-3.78g, -54.78%) | |
| Saturated Fat | 0.0g (-2.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (-15.00mg, -2.46%) | |
| Total Carbohydrates | 50.0g (-1.72g, -3.33%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.95g, -32.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 3.12mg (+0.02mg, +0.65%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Sodium Bicarbonate, Corn Syrup, Malt Syrup, Yeast, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 324.0kcal (+14.00kcal, +4.52%) | |
| Total Fat | 12.96g (+6.06g, +87.83%) | |
| Saturated Fat | 4.17g (+1.87g, +81.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 593.0mg (-16.00mg, -2.63%) | |
| Total Carbohydrates | 47.22g (-4.50g, -8.70%) | |
| Dietary Fiber | 0.9g (-1.40g, -60.87%) | |
| Sugars | 19.44g (+15.99g, +463.48%) | |
| Sugars, added | N/A | |
| Protein | 4.63g (-4.57g, -49.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-4.00mg, -17.39%) | |
| Iron, Fe | 2.5mg (-0.60mg, -19.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Brown Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Pecans, Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup, Cinnamon, Natural And Artificial Flavors (contains Milk), Salt, Potassium Chloride, Wheat Gluten, Corn Starch, Modified Corn Starch, Sodium Stearoyl Lactylate, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate And Sodium Benzoate To Retard Spoilage, Autolyzed Yeast Extract, Polysorbate 60, Yeast, Caramel Color, Yellow 5, Yellow 6, Peanut Meal And Tree Nut Meal (walnut, Pecan, Macadamia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-12.00kcal, -3.87%) | |
| Total Fat | 4.39g (-2.51g, -36.38%) | |
| Saturated Fat | 0.0g (-2.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (-13.00mg, -2.13%) | |
| Total Carbohydrates | 54.39g (+2.67g, +5.16%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.43g, -4.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 3.16mg (+0.06mg, +1.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Roasted Garlic, Extra Virgin Olive Oil, Salt, Garlic, Semolina, Olive Oil, Wheat Germ, Yeast, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+7.00kcal, +2.26%) | |
| Total Fat | 0.88g (-6.02g, -87.25%) | |
| Saturated Fat | 0.0g (-2.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-9.00mg, -1.48%) | |
| Total Carbohydrates | 67.02g (+15.30g, +29.58%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 1.76g (-1.69g, -48.99%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.38g, -4.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 4.76mg (+1.66mg, +53.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour, Water, Yeast, Olive Oil, Sea Salt, Brown Sugar, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+7.00kcal, +2.26%) | |
| Total Fat | 0.88g (-6.02g, -87.25%) | |
| Saturated Fat | 0.0g (-2.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-9.00mg, -1.48%) | |
| Total Carbohydrates | 67.02g (+15.30g, +29.58%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 1.76g (-1.69g, -48.99%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.38g, -4.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 4.76mg (+1.66mg, +53.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour, Water, Yeast, Olive Oil, Rosemary, Sea Salt, Brown Sugar, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+7.00kcal, +2.26%) | |
| Total Fat | 0.88g (-6.02g, -87.25%) | |
| Saturated Fat | 0.0g (-2.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-9.00mg, -1.48%) | |
| Total Carbohydrates | 67.02g (+15.30g, +29.58%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 1.76g (-1.69g, -48.99%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.38g, -4.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 4.76mg (+1.66mg, +53.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour, Water, Yeast, Olive Oil, Sea Salt, Black Pepper, Brown Sugar, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+7.00kcal, +2.26%) | |
| Total Fat | 0.88g (-6.02g, -87.25%) | |
| Saturated Fat | 0.0g (-2.30g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-9.00mg, -1.48%) | |
| Total Carbohydrates | 67.02g (+15.30g, +29.58%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 1.76g (-1.69g, -48.99%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-0.38g, -4.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 4.76mg (+1.66mg, +53.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour, Water, Yeast, Olive Oil, Garlic, Sea Salt, Brown Sugar, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-6.00kcal, -1.94%) | |
| Total Fat | 8.7g (+1.80g, +26.09%) | |
| Saturated Fat | 2.17g (-0.13g, -5.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 580.0mg (-29.00mg, -4.76%) | |
| Total Carbohydrates | 49.28g (-2.44g, -4.72%) | |
| Dietary Fiber | 1.4g (-0.90g, -39.13%) | |
| Sugars | 2.9g (-0.55g, -15.94%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (-1.95g, -21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (+6.00mg, +26.09%) | |
| Iron, Fe | 1.57mg (-1.53mg, -49.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.17g | |
| Fatty acids, total polyunsaturated | 4.35g | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil), Mono Diglycerides, Contains 2% Or Less Of The Following: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sugar, Preservatives (sodium Propionate And Potassium Sorbate), Dough Conditioner (wheat Flour, Calcium Sulfate And Sorbic Acid), Fumaric Acid | ||