Meijer Tex Mex Boule, Tex Mex by Meijer, Inc: Similar Foods

Product:
Tex Mex Boule, Tex Mex
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057790/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat3.57g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 500.0mg
Total Carbohydrates 48.21g
Dietary Fiber 3.6g
Sugars 1.79g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca107.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Peppers (sweet Peppers, Water, Sugar, Vinegar, Salt, Preservatives [citric Acid, Ascorbic Acid, Calcium Chloride]), Parmesan Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Lipase, Microbial Enzyme, Cellulose, Natamycin), Contains Less Than 2% Of Each Of The Following: Oregano, Extra Virgin Olive Oil, Seasoning, Sea Salt, Yeast, Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.44
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat0.88g (-2.69g, -75.35%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 52.63g (+4.42g, +9.17%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 8.77g (-0.16g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe1.89mg (-1.32mg, -41.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Cultured Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+10.00kcal, +3.73%)
Total Fat7.41g (+3.84g, +107.56%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 46.3g (-1.91g, -3.96%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 5.56g (-3.37g, -37.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca111.0mg (+4.00mg, +3.74%)
Iron, Fe2.67mg (-0.54mg, -16.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Canola Oil, Mono And Diglycerides, Salt, Sodium Bicarbonate, Calcium Propionate, Sodium Aluminum Sulfate, Wheat Gluten, Fumaric Acid, Sodium Aluminum Phosphate, Corn Starch, Potassium Sorbate, Cellulose Gum, Wheat Starch, Xanthan Gum, Monocalcium Phosphate, Enzymes (wheat Starch, Microcrystalline Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 54.39g (+6.18g, +12.82%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 8.77g (-0.16g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe2.53mg (-0.68mg, -21.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Dehydrated Roasted Garlic, Cultured Wheat Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.67
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-2.00kcal, -0.75%)
Total Fat1.6g (-1.97g, -55.18%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 511.0mg (+11.00mg, +2.20%)
Total Carbohydrates 55.32g (+7.11g, +14.75%)
Dietary Fiber 2.1g (-1.50g, -41.67%)
Sugars 6.38g (+4.59g, +256.42%)
Sugars, added N/A
Protein 8.51g (-0.42g, -4.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca106.0mg (-1.00mg, -0.93%)
Iron, Fe2.87mg (-0.34mg, -10.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.06g
Thiamin0.0mg
Riboflavin0.362mg
Niacin4.255mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Salt, Guar Gum, Soybean Oil, Wheat Flour, Calcium Propionate (preservative), Wheat Gluten, Monoglycerides, Citric Acid (preservative), Sorbic Acid (preservative), Enzymes, Hydrogenated Soybean Oil, Degerminated Yellow Corn Meal, Propionic Acid (preservative), Phosphoric Acid (preservative), Ascorbic Acid Added As A Dough Conditioner Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+3.00kcal, +1.12%)
Total Fat1.76g (-1.81g, -50.70%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 494.0mg (-6.00mg, -1.20%)
Total Carbohydrates 55.29g (+7.08g, +14.69%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 4.71g (+2.92g, +163.13%)
Sugars, added N/A
Protein 9.41g (+0.48g, +5.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe3.06mg (-0.15mg, -4.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less: Yeast, Salt, Corn Meal, Soybean Oil, Vinegar, Dextrose, Preservative (calcium Propionate, Sorbic Acid), Mono And Diglycerides, Calcium Sulfate, Enzymes, Guar Gum, Hydrogenated Soybean Oil, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+2.00kcal, +0.75%)
Total Fat6.76g (+3.19g, +89.36%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 43.24g (-4.97g, -10.31%)
Dietary Fiber 5.4g (+1.80g, +50.00%)
Sugars 2.7g (+0.91g, +50.84%)
Sugars, added N/A
Protein 8.11g (-0.82g, -9.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca108.0mg (+1.00mg, +0.93%)
Iron, Fe2.92mg (-0.29mg, -9.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wheat Flour Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Whole Wheat Flour, Soybean Oil, Multigrain Blend (whole Wheat Flour, Flaxseed, Oat Flour, Rye Meal), Dough Conditioner (wheat Flour, Sugar, Salt, Cellulose Gum, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Agar, Vital Wheat Gluten, Soybean Oil And Enzyme), Yeast, Sugar, Vital Wheat Gluten, Oat Fiber, Calcium Propionate, Dough Conditioner (cultured Wheat, Guar Gum, Monoglyceride, Enzymes), Salt, Caramelized Sugar, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.25
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-8.00kcal, -2.99%)
Total Fat2.0g (-1.57g, -43.98%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (+1.79g, +3.71%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 8.0g (-0.93g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca120.0mg (+13.00mg, +12.15%)
Iron, Fe2.88mg (-0.33mg, -10.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Sea Salt, Palm Oil, Cultured Wheat Starch, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-10.00kcal, -3.73%)
Total Fat4.03g (+0.46g, +12.89%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 48.39g (+0.18g, +0.37%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 6.45g (+4.66g, +260.34%)
Sugars, added N/A
Protein 8.06g (-0.87g, -9.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca97.0mg (-10.00mg, -9.35%)
Iron, Fe2.9mg (-0.31mg, -9.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.274mg
Niacin4.839mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-5.00kcal, -1.87%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 57.89g (+9.68g, +20.08%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 7.02g (+5.23g, +292.18%)
Sugars, added N/A
Protein 7.02g (-1.91g, -21.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe3.16mg (-0.05mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberries, Sugar, Contains 2% Or Less Of: Salt, Cultured Wheat Starch, Yeast, Citric Acid, Natural Flavors, Sunflower Oil, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+13.00kcal, +4.85%)
Total Fat1.75g (-1.82g, -50.98%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 54.39g (+6.18g, +12.82%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 3.51g (+1.72g, +96.09%)
Sugars, added N/A
Protein 10.53g (+1.60g, +17.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.5mg (+4.10mg, +64.06%)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe0.63mg (-2.58mg, -80.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached High Gluten Flour (enriched With Niacin, Iron, Ascorbic Acid, Thiamin, Riboflavin, Folic Acid, Enzyme), Purified Water, Golden Brown Sugar, Jalapeno Pepper, Barley Malt, Pure Cane Sugar, Salt, Cornmeal, Fresh Yeast, Natural Grain Vinegar, Distilled Monoglycerides, Guar Gum, Calcium Propionate, Natural Enzyme, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.31
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+13.00kcal, +4.85%)
Total Fat3.51g (-0.06g, -1.68%)
Saturated Fat 0.88g (-0.91g, -50.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 49.12g (+0.91g, +1.89%)
Dietary Fiber 7.0g (+3.40g, +94.44%)
Sugars 5.26g (+3.47g, +193.85%)
Sugars, added N/A
Protein 12.28g (+3.35g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca105.0mg (-2.00mg, -1.87%)
Iron, Fe3.16mg (-0.05mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Bran, Wheat Flour, Salt, Molasses, High Fructose Corn Syrup, Cultured Wheat Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Rolled Wheat, Rye Meal, Soybean Oil, Fiber (contains One Or More Of The Following: Soy, Oat, Cottonseed, Or Cellulose), Canola Oil, Calcium Sulfate, Wheat Starch, Soy Lecithin, L Cysteine, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+7.00kcal, +2.61%)
Total Fat5.0g (+1.43g, +40.06%)
Saturated Fat 1.25g (-0.54g, -30.17%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+16.00mg, +177.78%)
Sodium 500.0mg (=)
Total Carbohydrates 47.5g (-0.71g, -1.47%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 7.5g (+5.71g, +318.99%)
Sugars, added N/A
Protein 7.5g (-1.43g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe2.7mg (-0.51mg, -15.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Partially Hydrogenated Soy And Or Cottonseed And Or Canola Oils, Corn Sugar, Sugar, Yeast, Contains 2% Or Less Of The Following: Salt, Potato Granules, Soy Flour, Corn Starch, Malt, Dough Conditioners (mono & Diglycerides, Calcium Stearyol Lactylate), Monocalcium Phosphate, Wheat Gluten, Natural & Artificial Flavors, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+5.00kcal, +1.87%)
Total Fat2.27g (-1.30g, -36.41%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 52.27g (+4.06g, +8.42%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 4.55g (+2.76g, +154.19%)
Sugars, added N/A
Protein 9.09g (+0.16g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca91.0mg (-16.00mg, -14.95%)
Iron, Fe3.27mg (+0.06mg, +1.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.14g
Thiamin0.0mg
Riboflavin0.232mg
Niacin2.727mg
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Soybean And Or Canola Oil, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Xanthan Gum, Calcium Sulfate, Soy Lecithin, Citric Acid, Sodium Stearoyl, Lactylate, Wheat Gluten, Azodicarbonamide, Ethoxylated Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-3.00kcal, -1.12%)
Total Fat4.08g (+0.51g, +14.29%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 490.0mg (-10.00mg, -2.00%)
Total Carbohydrates 46.94g (-1.27g, -2.63%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 2.04g (+0.25g, +13.97%)
Sugars, added N/A
Protein 8.16g (-0.77g, -8.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca122.0mg (+15.00mg, +14.02%)
Iron, Fe2.94mg (-0.27mg, -8.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil Or Soybean Oil), Less Than 2% Of Brown Sugar, Salt, Sugar, Yeast, Vinegar, Guar Gum, Mono And Diglycerides, Sodium Stearoyl Lactylate, Enzymes, Calcium Propionate (preservative), Sorbic Acid (preservative), Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-11.00kcal, -4.10%)
Total Fat7.14g (+3.57g, +100.00%)
Saturated Fat 1.43g (-0.36g, -20.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 42.86g (-5.35g, -11.10%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 4.29g (+2.50g, +139.66%)
Sugars, added N/A
Protein 5.71g (-3.22g, -36.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe2.57mg (-0.64mg, -19.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B2], Folic Acid [vitamin B9], Water, Whey, Soybean Oil, Sugar Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Whole Eggs, Calcium Chloride, Salt, Natural Flavor, Annatto Extract (color), Soy Flour, Soy Lecithin