Meijer Spicy Black Bean Burger, Spicy Black Bean by Meijer, Inc: Similar Foods

Product:
Spicy Black Bean Burger, Spicy Black Bean
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638617/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat6.19g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 381.0mg
Total Carbohydrates 21.24g
Dietary Fiber 5.3g
Sugars 2.65g
Sugars, added N/A
Protein 7.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg
Iron, Fe1.77mg
Potassium, K310.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Black Beans, Cooked Long Grain Brown Rice, Expeller Pressed Sunflower Oil And Or Canola Oil, Corn, Onion, Soy Protein Concentrate, Tomato Paste, Potato Starch, Spice, Evaporated Cane Syrup, Green Bell Pepper, Red Bell Pepper, Modified Vegetable Gum, Onion Powder, Garlic Powder, Yeast Extract, Lime Juice Concentrate, Sea Salt, Natural Flavor, Paprika, Wheat Flour, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-4.00kcal, -2.52%)
Total Fat7.27g (+1.08g, +17.45%)
Saturated Fat 1.36g (+0.48g, +54.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (-8.00mg, -2.10%)
Total Carbohydrates 18.18g (-3.06g, -14.41%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 7.27g (+4.62g, +174.34%)
Sugars, added N/A
Protein 5.45g (-1.63g, -23.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+8.00mg, +15.38%)
Iron, Fe1.82mg (+0.05mg, +2.82%)
Potassium, K298.0mg (-12.00mg, -3.87%)
Vitamin D, IU0.0IU
Ingredients
Asian Dressing [(water, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Sugar, Palm Oil, Fructise, Garlic, Ginger Puree (with Canola Oil, Citric Acid), Honey, Sesame Seeds, Modified Corn Starch, Sesame Oil, Pineapple Juice Concentrate, Yeast Extract, Salt, Spices, Citric Acid, Xanthan Gum, Spice Extractives)], Kale, Swiss Chard, Pinto Beans (water, Pinto Beans), Carrots, Broccoli, Sunflower Seeds (sunflower Kernels, Cottonseed Oil, Salt), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+6.00kcal, +3.77%)
Total Fat8.24g (+2.05g, +33.12%)
Saturated Fat 1.18g (+0.30g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-16.00mg, -4.20%)
Total Carbohydrates 16.47g (-4.77g, -22.46%)
Dietary Fiber 4.7g (-0.60g, -11.32%)
Sugars 2.35g (-0.30g, -11.32%)
Sugars, added N/A
Protein 4.71g (-2.37g, -33.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-5.00mg, -9.62%)
Iron, Fe1.29mg (-0.48mg, -27.12%)
Potassium, K294.0mg (-16.00mg, -5.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli, Wheat Flour, Cheese (pasteurized Milk, Potato Starch, Salt, Starter Culture, Microbial Rennet), Sunflower Oil, Corn Starch, Water, Salt, Tapioca Starch, Citrus Fiber, Methylcellulose, Sugar, Dried Onion, Dried Garlic, Yeast, Dried Glucose Syrup, Pepper, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+8.00kcal, +5.03%)
Total Fat7.02g (+0.83g, +13.41%)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-13.00mg, -3.41%)
Total Carbohydrates 20.18g (-1.06g, -4.99%)
Dietary Fiber 3.5g (-1.80g, -33.96%)
Sugars 3.51g (+0.86g, +32.45%)
Sugars, added N/A
Protein 6.14g (-0.94g, -13.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-8.00mg, -15.38%)
Iron, Fe2.54mg (+0.77mg, +43.50%)
Potassium, K333.0mg (+23.00mg, +7.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Red Potatoes, Fire Roasted Vegetables (roasted Sweet Corn, Onion, Red Bell Pepper, Green Bell Pepper, Olive Oil), Aurapea Mild Chorizo (water, Chickpea Flour, Texturized Pulse Protein {chickpea Protein, Chickpea Flour}, Canola Oil, Citrus Fiber, Spices, Cultured Dextrose, Konjac, Agar, Chipotle Pepper, Natural Flavors, Dry Vinegar, Acerola Cherry Extract, Canola Oil Extract, Seal Salt), Mexican Seasoning (chili Powder, Garlic Powder, Kosher Salt, Onion Powder, Cumin, Black Pepper, Oregano, Cayenne Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+17.00kcal, +10.69%)
Total Fat11.2g (+5.01g, +80.94%)
Saturated Fat 2.8g (+1.92g, +218.18%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 392.0mg (+11.00mg, +2.89%)
Total Carbohydrates 16.8g (-4.44g, -20.90%)
Dietary Fiber 1.6g (-3.70g, -69.81%)
Sugars 4.8g (+2.15g, +81.13%)
Sugars, added N/A
Protein 2.4g (-4.68g, -66.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-14.00mg, -26.92%)
Iron, Fe0.8mg (-0.97mg, -54.80%)
Potassium, K303.0mg (-7.00mg, -2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Sour Cream (cultured Grade A Milk, Cream And Skim Milk, Corn Starch Modified, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Potassium Sorbate [to Preserve Freshness], Natural Flavors), Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Sugar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta [to Protect Flavor], Lemon Juice, Oleoresin Paprika [color]), Sweet Relish (cucumbers, Sugar, Water, Vinegar, Salt, Calcium Chloride, Sodium Benzoate, Xanthan Gum, Peppers, Polysorbate 80, Natural Flavors, Potassium Sorbate, Oleoresin Turmeric), Onions, Sugar, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavoring ), Vinegar, Salt, Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation [sodium Chloride, Nisin Prepi, Egg White Lysozyme), Buttermilk Powder (buttermilk, Whey, Sodium Caseinate, Lactic Acid), Sodium Benzoate (preservative), Black Pepper, Potassium Sorbate (preservative), Garlic Powder, Onion Powder, Dry Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-29.00kcal, -18.24%)
Total Fat4.0g (-2.19g, -35.38%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-1.00mg, -0.26%)
Total Carbohydrates 7.0g (-14.24g, -67.04%)
Dietary Fiber 3.0g (-2.30g, -43.40%)
Sugars 0.0g (-2.65g, -100.00%)
Sugars, added N/A
Protein 17.0g (+9.92g, +140.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe1.9mg (+0.13mg, +7.34%)
Potassium, K300.0mg (-10.00mg, -3.23%)
Vitamin D, IU0.0IU
Ingredients
Water, Shredded Wheat Protein, Soy Protein Concentrate, Textured Wheat Protein, Sunflower Oil, Salt, Dried Yeast, Autolyzed Yeast Extract, Natural Flavor, Modified Vegetable Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+31.00kcal, +19.50%)
Total Fat8.0g (+1.81g, +29.24%)
Saturated Fat 1.0g (+0.12g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-11.00mg, -2.89%)
Total Carbohydrates 18.0g (-3.24g, -15.25%)
Dietary Fiber 1.0g (-4.30g, -81.13%)
Sugars 1.0g (-1.65g, -62.26%)
Sugars, added N/A
Protein 14.0g (+6.92g, +97.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-2.00mg, -3.85%)
Iron, Fe2.0mg (+0.23mg, +12.99%)
Potassium, K300.0mg (-10.00mg, -3.23%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Soy Protein Concentrate, Bread Crumb (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Yeast, Sea Salt, Extractives Of Turmeric And Paprika), Expeller Pressed Sunflower Oil And Or Canola Oil, Textured Wheat Protein, Batter (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Leavening [cream Of Tartar, Sodium Bicarbonate]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Wheat Gluten, Natural Flavor, Potato Starch, Modified Vegetable Gum, Evaporated Cane Syrup, Yeast Extract, Sea Salt, Onion Powder, Garlic Powder, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-16.00kcal, -10.06%)
Total Fat6.35g (+0.16g, +2.58%)
Saturated Fat 2.38g (+1.50g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (=)
Total Carbohydrates 14.29g (-6.95g, -32.72%)
Dietary Fiber 1.6g (-3.70g, -69.81%)
Sugars 1.59g (-1.06g, -40.00%)
Sugars, added N/A
Protein 7.94g (+0.86g, +12.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-20.00mg, -38.46%)
Iron, Fe1.59mg (-0.18mg, -10.17%)
Potassium, K286.0mg (-24.00mg, -7.74%)
Vitamin D, IU0.0IU
Ingredients
Water, Breading (unbleached, Unbromated, Enriched Flour (wheat Flour, Malted Barley Flour, Iron, Niacin, Riboflavin, Thiamine, Folic Acid), Water, Salt, Fresh Yeast), Textured Vegetable Protein (soy Flour), Margarine (soybean Oil, Palm Oil, Water, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate (preservative)), Artificial Butter Flavor, Beta Carotene (color), Vitamin A Palmitate), Celery, Onion, Peppers, Clam Meat, Grated Cheese (romano (pasteurized Milk, Cultures, Salt, Enzymes), Parmesan (pasteurized Milk, Cultures, Salt, Enzymes), Imitation Cheese, Whey, Powdered Cellulose Added To Prevent Cracking), Salt, Imitation Bacon Bits (soy Flour, Soybean Oil With Tbhq, Salt, Less Than 2 Percent Of Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Dextrose, Inactive Dried Yeast, Caramel Color, Fd & C Red #3, Hydrolyzed Vegetable Protein (hydrolyzed Soy And Corn Protein, Salt), Soy Lecithin, And Natural Flavor) Pepper, Granulated Garlic, Turmeric, Paprika, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-16.00kcal, -10.06%)
Total Fat6.35g (+0.16g, +2.58%)
Saturated Fat 2.38g (+1.50g, +170.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (=)
Total Carbohydrates 14.29g (-6.95g, -32.72%)
Dietary Fiber 1.6g (-3.70g, -69.81%)
Sugars 1.59g (-1.06g, -40.00%)
Sugars, added N/A
Protein 7.94g (+0.86g, +12.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-20.00mg, -38.46%)
Iron, Fe1.59mg (-0.18mg, -10.17%)
Potassium, K286.0mg (-24.00mg, -7.74%)
Vitamin D, IU0.0IU
Ingredients
Water, Breading (unbleached, Unbromated, Enriched Flour (wheat Flour, Malted Barley Flour, Iron, Niacin, Riboflavin, Thiamine, Folic Acid), Water, Salt, Fresh Yeast), Textured Vegetable Protein (soy Flour), Margarine ( Soybean Oil, Palm Oil, Water, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene (color), Vitamin A Palmitate), Celery, Onion, Peppers, Clam Meat, Cheese Blend (romano, Aged (pasteurized Milk, Cultures, Salt, Enzymes) Parmesan, Aged (pasteurized Milk, Cultures, Salt, Enzymes) Imitation Cheese, Whey, Powdered Cellulose Added To Prevent Cracking), Salt, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Less Than 2 Percent Of Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Dextrose, Inactive Dried Yeast, Caramel Color, Red #3, Hydrolyzed Soy And Corn Protein, Soy Lecithin, And Natural Flavor Pepper, Granulated Garlic, Turmeric, Paprika, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-28.00kcal, -17.61%)
Total Fat0.38g (-5.81g, -93.86%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+11.00mg, +2.89%)
Total Carbohydrates 26.92g (+5.68g, +26.74%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 12.31g (+9.66g, +364.53%)
Sugars, added N/A
Protein 5.38g (-1.70g, -24.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-14.00mg, -26.92%)
Iron, Fe1.38mg (-0.39mg, -22.03%)
Potassium, K308.0mg (-2.00mg, -0.65%)
Vitamin D, IU0.0IU
Ingredients
Prepared Navy Beans, Water, Brown Sugar, Tomato Puree (tomato Paste, Water), Onion, Red Bell Pepper, Salt, Modified Corn Starch, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Garlic Powder, Natural Flavor, Paprika, Spice, Caramel Color, Natural Smoke Flavor, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-21.00kcal, -13.21%)
Total Fat0.0g (-6.19g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+4.00mg, +1.05%)
Total Carbohydrates 28.46g (+7.22g, +33.99%)
Dietary Fiber 5.4g (+0.10g, +1.89%)
Sugars 13.85g (+11.20g, +422.64%)
Sugars, added N/A
Protein 5.38g (-1.70g, -24.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe1.38mg (-0.39mg, -22.03%)
Potassium, K285.0mg (-25.00mg, -8.06%)
Vitamin D, IUN/A
Ingredients
Prepared White Beans, Water, Brown Sugar, Contains Less Than 2%: Onions, Green Peppers, Salt, Tomato Paste, Cornstarch Modified, Mustard Bran, Caramel Color, Apple Cider Vinegar, Onion Powder, Natural Molasses Flavor, Spice, Vinegar, Garlic Powder, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-28.00kcal, -17.61%)
Total Fat0.38g (-5.81g, -93.86%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 377.0mg (-4.00mg, -1.05%)
Total Carbohydrates 26.92g (+5.68g, +26.74%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 11.54g (+8.89g, +335.47%)
Sugars, added N/A
Protein 5.38g (-1.70g, -24.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-6.00mg, -11.54%)
Iron, Fe1.62mg (-0.15mg, -8.47%)
Potassium, K292.0mg (-18.00mg, -5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Navy Beans, Water, Brown Sugar, Tomato Puree (tomato Paste, Water) Contains 2% Or Less Of: Salt, Modified Corn Starch, Spice, Dehydrated Garlic, Jalapeno Pepper, Onion Powder, Yeast Extract, Extractive Of Paprika, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-24.00kcal, -15.09%)
Total Fat3.85g (-2.34g, -37.80%)
Saturated Fat 1.6g (+0.72g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 369.0mg (-12.00mg, -3.15%)
Total Carbohydrates 17.31g (-3.93g, -18.50%)
Dietary Fiber 1.6g (-3.70g, -69.81%)
Sugars 0.32g (-2.33g, -87.92%)
Sugars, added N/A
Protein 8.33g (+1.25g, +17.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-20.00mg, -38.46%)
Iron, Fe1.6mg (-0.17mg, -9.60%)
Potassium, K317.0mg (+7.00mg, +2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cilantro Rice (cooked Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Cilantro), Pork Carnitas (pork, Water, Lard, Seasoning [salt, Maltodextrin, Sodium Acetate, Sodium Carbonate, Sodium Citrate], Garlic Powder, Salt), Refried Black Beans (black Beans [black Beans, Water, Salt, Calcium Chloride], Onions, Tomatoes [tomatoes, Tomato Puree, Sea Salt, Citric Acid], Water, Corn Starch, Spices, Salt, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ancho Chile Paste [water, Dried Ancho Chiles]), Salsa Verde Sauce (tomatillos [tomatillos, Citric Acid], Cilantro, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Jalapeno Peppers, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Salt, Corn Starch, Spice, Chile Powder [ground Chiles, Paprika, Spices, Garlic])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-28.00kcal, -17.61%)
Total Fat0.77g (-5.42g, -87.56%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+4.00mg, +1.05%)
Total Carbohydrates 26.15g (+4.91g, +23.12%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 10.0g (+7.35g, +277.36%)
Sugars, added N/A
Protein 6.15g (-0.93g, -13.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+2.00mg, +3.85%)
Iron, Fe1.62mg (-0.15mg, -8.47%)
Potassium, K331.0mg (+21.00mg, +6.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Navy Beans, Water, Brown Sugar, Sugar, Salt, Bacon (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Modified Food Starch, Caramel Color, Onion Powder, Mustard Flour, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-14.00kcal, -8.81%)
Total Fat7.26g (+1.07g, +17.29%)
Saturated Fat 4.03g (+3.15g, +357.95%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 387.0mg (+6.00mg, +1.57%)
Total Carbohydrates 16.13g (-5.11g, -24.06%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 0.81g (-1.84g, -69.43%)
Sugars, added N/A
Protein 4.03g (-3.05g, -43.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+4.00mg, +7.69%)
Iron, Fe1.45mg (-0.32mg, -18.08%)
Potassium, K282.0mg (-28.00mg, -9.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Whole Milk, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (sweet Cream [milk], Salt), Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Uncured Bacon (pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [water, Natural Flavor]), Onion, Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin [from Corn], Garlic Powder, Corn Starch, Canola Oil), Dehydrated Parsley, Black Pepper, Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.99
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-19.00kcal, -11.95%)
Total Fat7.33g (+1.14g, +18.42%)
Saturated Fat 1.0g (+0.12g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-28.00mg, -7.35%)
Total Carbohydrates 16.67g (-4.57g, -21.52%)
Dietary Fiber 1.3g (-4.00g, -75.47%)
Sugars 1.33g (-1.32g, -49.81%)
Sugars, added N/A
Protein 2.0g (-5.08g, -71.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-4.00mg, -7.69%)
Iron, Fe0.67mg (-1.10mg, -62.15%)
Potassium, K293.0mg (-17.00mg, -5.48%)
Vitamin D, IU0.0IU
Ingredients
Precooked Cauliflower Gnocchi (cauliflower, Cassava Flour, Potato Starch, Extra Virgin Olive Oil, Salt), Basil Pesto Sauce (basil, Water, Garlic, Extra Virgin Olive Oil, Sunflower Oil, Salt, Black Pepper)