Meijer Southwest Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest Style by Meijer, Inc: Similar Foods

Product:
Southwest Style Chicken Breast With Yellow Rice And Black Beans, Roasted Onions & Peppers, Southwest Style
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2638536/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal
Total Fat3.53g
Saturated Fat 0.29g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 485.0mg
Total Carbohydrates 19.71g
Dietary Fiber 1.5g
Sugars 2.65g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.59mg
Potassium, K154.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Rice And Black Beans (water, Enriched Long Grain Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Onions, Black Beans [black Beans, Water, Salt, Calcium Chloride], Canola Oil, Garlic, Natural Flavor, Salt, Spices [including Turmeric]), Roasted Onions And Peppers (onions, Green And Red Peppers, Lime Juice, Water, Canola Oil, Light Brown Sugar, Spices, Salt, Garlic [garlic, Citric Acid], Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic], Smoked Paprika, Guajillo Chile Powder [dried Guajillo Chiles], Xanthan Gum), Fajita Chicken Strips (chicken Breast, Lime Juice, Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Light Brown Sugar, Cilantro, Smoked Sea Salt [sea Salt, Smoke Flavor], Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic], Spices, Garlic, Chili Powder [chili Pepper, Spices, Salt, Garlic Powder, Silicon Dioxide, Ethoxyquin], Smoked Paprika, Corn Starch, Natural Flavor [yeast Extract, Citrus Extract], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+15.00kcal, +10.87%)
Total Fat2.06g (-1.47g, -41.64%)
Saturated Fat 0.29g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 479.0mg (-6.00mg, -1.24%)
Total Carbohydrates 26.18g (+6.47g, +32.83%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 6.76g (+4.11g, +155.09%)
Sugars, added N/A
Protein 7.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe0.79mg (-0.80mg, -50.31%)
Potassium, K154.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked White Rice (water, Enriched Long Grain Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid]), Cooked Chicken (chicken Breast, Water, Salt, Corn Starch, Natural Flavor [yeast Extract, Citrus Extract], Spice), Cooked Vegetables (carrots, Green Onions, Green Cabbage, Shiitake Mushrooms, Red Bell Peppers, Soy Sauce [water, Soybeans, Wheat, Salt], Mirin [sugar, Water, Alcohol, Salt, Rice], Sesame Oil, Canola Oil, Sugar), Teriyaki Sauce (soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Water, Mirin [sugar, Water, Alcohol, Salt, Rice], Sesame Oil, Corn Starch, White Sesame Seeds, Garlic [garlic, Citric Acid], Ginger Puree [ginger, Water], Natural Flavor, Pectin [low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Jalapeno Peppers), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+10.00kcal, +7.25%)
Total Fat1.7g (-1.83g, -51.84%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 477.0mg (-8.00mg, -1.65%)
Total Carbohydrates 25.0g (+5.29g, +26.84%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 2.27g (-0.38g, -14.34%)
Sugars, added N/A
Protein 7.95g (+0.89g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-10.00mg, -34.48%)
Iron, Fe0.73mg (-0.86mg, -54.09%)
Potassium, K145.0mg (-9.00mg, -5.84%)
Vitamin D, IU0.0IU
Ingredients
Filling (chicken, Cabbage, Sriracha Sauce [jalapeno Puree, Water, Sugar, Garlic Powder, Xanthan Gum, Citric Acid], Carrot, Green Onion, Garlic, Corn Starch, Cane Sugar, Sea Salt, Rolled Oats, Distilled Vinegar, Cayenne Pepper Powder), Wrapper (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+19.00kcal, +13.77%)
Total Fat10.71g (+7.18g, +203.40%)
Saturated Fat 1.79g (+1.50g, +517.24%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 479.0mg (-6.00mg, -1.24%)
Total Carbohydrates 12.86g (-6.85g, -34.75%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.86g (+0.21g, +7.92%)
Sugars, added N/A
Protein 2.14g (-4.92g, -69.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe0.51mg (-1.08mg, -67.92%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor, Citric Acid), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+6.00kcal, +4.35%)
Total Fat1.67g (-1.86g, -52.69%)
Saturated Fat 0.0g (-0.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 500.0mg (+15.00mg, +3.09%)
Total Carbohydrates 25.56g (+5.85g, +29.68%)
Dietary Fiber 2.2g (+0.70g, +46.67%)
Sugars 3.33g (+0.68g, +25.66%)
Sugars, added N/A
Protein 8.89g (+1.83g, +25.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe1.67mg (+0.08mg, +5.03%)
Potassium, K167.0mg (+13.00mg, +8.44%)
Vitamin D, IU0.0IU
Ingredients
Filling (chicken, Cabbage, Sriracha Sauce [red Jalapeno Puree, Water, Sugar, Garlic Powder, Xanthan Gum, Citric Acid], Carrots, Scallions, Garlic, Contains 2% Or Less Of Sugar, Corn Starch, Sea Salt, Oats, Distilled White Vinegar, Spices), Wrapper (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat2.22g (-1.31g, -37.11%)
Saturated Fat 0.37g (+0.08g, +27.59%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 467.0mg (-18.00mg, -3.71%)
Total Carbohydrates 22.22g (+2.51g, +12.73%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 2.22g (-0.43g, -16.23%)
Sugars, added N/A
Protein 7.41g (+0.35g, +4.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe1.48mg (-0.11mg, -6.92%)
Potassium, K138.0mg (-16.00mg, -10.39%)
Vitamin D, IU0.0IU
Ingredients
Filling: Kimchi [napa Cabbage, Radish, Water, Red Pepper Powder, Salt, Onion, Garlic, Sugar, Yeast Extract, Xanthan Gum], Chicken, Vermicelli (water, Sweet Potato Starch), Onion, Water, Chives, Textured Vegetable Protein (soy Flour), Soy Sauce (water, Wheat, Soybeans, Salt), Garlic, Chicken Broth (chicken Stock, Salt, Spices), Salt, Sugar, Sesame Oil, Tapioca Starch, Black Pepper, Ginger, Lactic Acid, Citric Acid, Spices ,dough: Enriched Flour [(wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour, Potassium Bromate], Water, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-12.00kcal, -8.70%)
Total Fat2.94g (-0.59g, -16.71%)
Saturated Fat 1.32g (+1.03g, +355.17%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 497.0mg (+12.00mg, +2.47%)
Total Carbohydrates 17.35g (-2.36g, -11.97%)
Dietary Fiber 1.5g (=)
Sugars 2.35g (-0.30g, -11.32%)
Sugars, added N/A
Protein 7.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe0.91mg (-0.68mg, -42.77%)
Potassium, K174.0mg (+20.00mg, +12.99%)
Vitamin D, IU1.0IU
Ingredients
Cilantro Lime Brown Rice (cooked Brown Rice [water, Brown Rice], Seasoning [salt, Sugar, Maltodextrin, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Dehydrated Green Bell Pepper, Yeast Extract, Dehydrated Cilantro, Spices, Corn Syrup Solids, Vinegar, Citric Acid, Lime Juice Solids, Not More Than 2% Silicon Dioxide Added To Prevent Caking], Rice Bran Oil), Glazed Fully Cooked Boneless Beef For Carne Asada Water And Binder Product, Caramel Color Added (beef, Water, Isolated Soy Protein, Salt, Modified Food Starch [potato], Sodium Phosphate, Sugar, Natural Flavorings Rubbed With Modified Food Starch [potato), Dextrose, Hydrolyzed Soy Protein, Spices, Natural Flavor Including Beef [beef Stock, Autolyzed Yeast Extract], Caramel Color, Garlic Powder, Extractive Of Paprika, Citric Acid, Parsley, Grill Flavor [tapioca Dextrin, Salt, Grill Flavor (from Sunflower Oil), Smoke Flavor]), Medium Salsa (tomatoes, Onion, Jalapeno Pepper, Lemon Juice, Vinegar, Garlic, Salt, Spices, Parsley, Cane Sugar, Cultured Dextrose, Natural Flavorings, Citric Acid), Fire Roasted Southwest Style Corn & Black Bean Blend (super Sweet Yellow Corn, Black Beans, Red Bell Peppers, Poblano Peppers, Red Onions), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Corn Starch (anti Caking Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+12.00kcal, +8.70%)
Total Fat10.0g (+6.47g, +183.29%)
Saturated Fat 1.5g (+1.21g, +417.24%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 490.0mg (+5.00mg, +1.03%)
Total Carbohydrates 13.0g (-6.71g, -34.04%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 7.0g (+4.35g, +164.15%)
Sugars, added N/A
Protein 2.0g (-5.06g, -71.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe1.0mg (-0.59mg, -37.11%)
Potassium, K171.0mg (+17.00mg, +11.04%)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Carrots Dressing: Soybean Oil And Or Canola Oil, Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Distilled Vinegar, Sesame Oil, Salt, Sesame Seeds, Pineapple Juice Concentrate, Spices, Xanthan Gum, Carrageenan, Natural Flavors Saute Sauce: Water, Soybean Oil And Or Canola Oil, Sugar, Red Wine Vinegar, Salt, Lemon Juice Concentrate, Garlic, Natural Flavors, Dehydrated Onion, Spices, Fruit Juice Color, Xanthan Gum Finishing Sauce: Water, Brown Sugar, Rice Vinegar, Sesame Oil, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness]), Orange Juice Concentrate, Garlic, Natural Flavors, Cornstarch, Spices, Xanthan Gum, Carrageenan, Extractive Of Orange Wonton Strips: Wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder, Natural Pineapple Flavor, Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+19.00kcal, +13.77%)
Total Fat10.71g (+7.18g, +203.40%)
Saturated Fat 1.79g (+1.50g, +517.24%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 479.0mg (-6.00mg, -1.24%)
Total Carbohydrates 12.86g (-6.85g, -34.75%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.86g (+0.21g, +7.92%)
Sugars, added N/A
Protein 2.14g (-4.92g, -69.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.51mg (-1.08mg, -67.92%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor, Citric Acid), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+19.00kcal, +13.77%)
Total Fat10.71g (+7.18g, +203.40%)
Saturated Fat 1.79g (+1.50g, +517.24%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 479.0mg (-6.00mg, -1.24%)
Total Carbohydrates 12.86g (-6.85g, -34.75%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.86g (+0.21g, +7.92%)
Sugars, added N/A
Protein 2.14g (-4.92g, -69.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.51mg (-1.08mg, -67.92%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Celery, Hard Cooked Eggs, Sugar, Water, Onion, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor, Citric Acid), Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Green Onion, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color), Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.17
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-23.00kcal, -16.67%)
Total Fat5.29g (+1.76g, +49.86%)
Saturated Fat 1.1g (+0.81g, +279.31%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-13.00mg, -86.67%)
Sodium 489.0mg (+4.00mg, +0.82%)
Total Carbohydrates 14.54g (-5.17g, -26.23%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 2.2g (-0.45g, -16.98%)
Sugars, added N/A
Protein 3.52g (-3.54g, -50.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe1.19mg (-0.40mg, -25.16%)
Potassium, K154.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cavatappi Pasta (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Red Kidney Beans (prepared Dark Red Kidney Beans, Water, Salt, Sugar, Calcium Chloride [maintain Firmness], Disodium Edta [color Retention]), Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Celery, Red Bell Pepper (bell Peppers, Water, And Citric Acid), Green Beans (green Beans, Water, Salt, Zinc Chloride [to Preserve Color]), Soybean Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Red Wine Vinegar (red Wine Vinegar, Potassium Metabisulfite [preservative]), Lemon Juice Concentrate, Crushed Garlic (garlic, Citric Acid), Basil, Sugar, Salt, Modified Corn Starch, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Dehydrated Parsley, Onion Powder, Black Pepper, Oregano, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-7.00kcal, -5.07%)
Total Fat3.74g (+0.21g, +5.95%)
Saturated Fat 1.4g (+1.11g, +382.76%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 458.0mg (-27.00mg, -5.57%)
Total Carbohydrates 18.69g (-1.02g, -5.18%)
Dietary Fiber 0.5g (-1.00g, -66.67%)
Sugars 3.74g (+1.09g, +41.13%)
Sugars, added N/A
Protein 6.07g (-0.99g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-6.00mg, -20.69%)
Iron, Fe1.12mg (-0.47mg, -29.56%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Beef Steak Water And Binder Product Caramel Color Added (beef, Water, Modified Cornstarch, Salt, Beef Broth, Sodium Phosphate, Dextrose, Caramel Color, Natural Flavor), Water, Broccoli, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, 2% Or Less Of Modified Cornstarch, Ginger Puree (ginger, Water, Citric Acid), Garlic, Canola Oil, Molasses, Cooked Beef, Salt, Toasted Sesame Seeds, Sesame Oil, Dried Soy Sauce (soybean, Wheat, Salt), Maltodextrin, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Soybean Oil, Beef Broth, Spices, Dried Onion, Mushroom Juice Concentrate, Caramel Color, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-7.00kcal, -5.07%)
Total Fat3.74g (+0.21g, +5.95%)
Saturated Fat 1.4g (+1.11g, +382.76%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 458.0mg (-27.00mg, -5.57%)
Total Carbohydrates 18.69g (-1.02g, -5.18%)
Dietary Fiber 0.5g (-1.00g, -66.67%)
Sugars 3.74g (+1.09g, +41.13%)
Sugars, added N/A
Protein 6.07g (-0.99g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-6.00mg, -20.69%)
Iron, Fe1.12mg (-0.47mg, -29.56%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Beef Steak Water And Binder Product Caramel Color Added (beef, Water, Modified Cornstarch, Salt, Beef Broth, Sodium Phosphate, Dextrose, Caramel Color, Natural Flavor), Water, Broccoli, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, 2% Or Less Of Modified Cornstarch, Ginger Puree (ginger, Water, Citric Acid), Garlic, Canola Oil, Molasses, Cooked Beef, Salt, Toasted Sesame Seeds, Sesame Oil, Dried Soy Sauce (soybean, Wheat, Salt), Maltodextrin, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Soybean Oil, Beef Broth, Spices, Dried Onion, Mushroom Juice Concentrate, Caramel Color, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-7.00kcal, -5.07%)
Total Fat3.74g (+0.21g, +5.95%)
Saturated Fat 1.4g (+1.11g, +382.76%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 458.0mg (-27.00mg, -5.57%)
Total Carbohydrates 18.69g (-1.02g, -5.18%)
Dietary Fiber 0.5g (-1.00g, -66.67%)
Sugars 3.74g (+1.09g, +41.13%)
Sugars, added N/A
Protein 6.07g (-0.99g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-6.00mg, -20.69%)
Iron, Fe1.12mg (-0.47mg, -29.56%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Beef Steak Water And Binder Product Caramel Color Added (beef, Water, Modified Cornstarch, Salt, Beef Broth, Sodium Phosphate, Dextrose, Caramel Color, Natural Flavor), Water, Broccoli, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Sugar, 2% Or Less Of Modified Cornstarch, Ginger Puree (ginger, Water, Citric Acid), Garlic, Canola Oil, Molasses, Cooked Beef, Salt, Toasted Sesame Seeds, Sesame Oil, Dried Soy Sauce (soybean, Wheat, Salt), Maltodextrin, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Soybean Oil, Beef Broth, Spices, Dried Onion, Mushroom Juice Concentrate, Caramel Color, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-9.00kcal, -6.52%)
Total Fat9.09g (+5.56g, +157.51%)
Saturated Fat 3.03g (+2.74g, +944.83%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+12.00mg, +80.00%)
Sodium 492.0mg (+7.00mg, +1.44%)
Total Carbohydrates 6.06g (-13.65g, -69.25%)
Dietary Fiber 1.5g (=)
Sugars 0.76g (-1.89g, -71.32%)
Sugars, added N/A
Protein 6.82g (-0.24g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+16.00mg, +55.17%)
Iron, Fe0.98mg (-0.61mg, -38.36%)
Potassium, K144.0mg (-10.00mg, -6.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gravy: Water, Food Starch Modified, Contains Less Than 2% Of The Following: Bleached Wheat Flour (wheat Flour, Malted Barley Flour), Toasted Onion Powder, Salt, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Garlic Powder, Spice, Caramel Color Salisbury Steaks: Mechanically Separated Chicken, Pork, Water, Beef, Textured Soy Flour, Soy Protein Concentrate, Wheat Flour, Dehydrated Onion, Contains Less Than 2% Of The Following: Salt, Sodium Phosphate, Lactose Reduced Whey, Hydrolyzed Soy & Corn Protein, Caramel Color, Dextrose, Sugar, Dehydrated Bell Peppers, Spice, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-5.00kcal, -3.62%)
Total Fat6.67g (+3.14g, +88.95%)
Saturated Fat 6.67g (+6.38g, +2200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 467.0mg (-18.00mg, -3.71%)
Total Carbohydrates 13.33g (-6.38g, -32.37%)
Dietary Fiber 3.3g (+1.80g, +120.00%)
Sugars 3.33g (+0.68g, +25.66%)
Sugars, added N/A
Protein 6.67g (-0.39g, -5.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+14.00mg, +48.28%)
Iron, Fe1.8mg (+0.21mg, +13.21%)
Potassium, K157.0mg (+3.00mg, +1.95%)
Vitamin D, IU0.0IU
Ingredients
Chick Peas, Tahini Paste, Salt, Citric Acid, Salt And Water