Meijer Plain Pre Sliced Bagels, Plain by Meijer, Inc: Similar Foods

Product:
Plain Pre Sliced Bagels, Plain
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2633088/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal
Total Fat0.53g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 316.0mg
Total Carbohydrates 47.37g
Dietary Fiber 4.2g
Sugars 3.16g
Sugars, added N/A
Protein 8.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg
Iron, Fe3.16mg
Potassium, K89.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total104.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.316mg
Niacin3.158mg
Folic acid95.0ug
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Malt, Enzymes, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.53
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-2.00kcal, -0.86%)
Total Fat3.0g (+2.47g, +466.04%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 290.0mg (-26.00mg, -8.23%)
Total Carbohydrates 42.0g (-5.37g, -11.34%)
Dietary Fiber 4.0g (-0.20g, -4.76%)
Sugars 2.0g (-1.16g, -36.71%)
Sugars, added N/A
Protein 9.0g (+0.58g, +6.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-10.00mg, -5.62%)
Iron, Fe3.0mg (-0.16mg, -5.06%)
Potassium, K99.0mg (+10.00mg, +11.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total94.0ug (-10.00ug, -9.62%)
Thiamin0.0mg (=)
Riboflavin0.2mg (-0.12mg, -36.71%)
Niacin3.0mg (-0.16mg, -5.00%)
Folic acid86.0ug (-9.00ug, -9.47%)
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Yeast, Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Enzyme, Malt, Turmeric (color), Cornmeal Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.67
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+21.00kcal, +9.05%)
Total Fat1.05g (+0.52g, +98.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (+31.00mg, +9.81%)
Total Carbohydrates 52.63g (+5.26g, +11.10%)
Dietary Fiber 4.2g (=)
Sugars 9.47g (+6.31g, +199.68%)
Sugars, added N/A
Protein 8.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-22.00mg, -12.36%)
Iron, Fe3.16mg (=)
Potassium, K97.0mg (+8.00mg, +8.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total104.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.316mg (=)
Niacin3.158mg (=)
Folic acid87.0ug (-8.00ug, -8.42%)
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates [elderberry Juice, Watermelon, Huito] For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Calcium Propionate (preservative), Mono And Diglycerides, Enzymes, Malt, Coloring (water, Purple Sweet Potato Extractive, Glycerine, Propylene Glycol, Citric Acid, Natural Flavor), Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+31.00kcal, +13.36%)
Total Fat1.75g (+1.22g, +230.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (=)
Total Carbohydrates 52.63g (+5.26g, +11.10%)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 1.75g (-1.41g, -44.62%)
Sugars, added N/A
Protein 8.77g (+0.35g, +4.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-38.00mg, -21.35%)
Iron, Fe2.81mg (-0.35mg, -11.08%)
Potassium, K105.0mg (+16.00mg, +17.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Folate, total116.0ug (+12.00ug, +11.54%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.88g (+0.88g)
Thiamin0.0mg (=)
Riboflavin0.246mg (-0.07mg, -22.15%)
Niacin3.333mg (+0.17mg, +5.54%)
Folic acid93.0ug (-2.00ug, -2.11%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Sugar, Salt, Vinegar, Soybean Oil, Wheat Flour, Ascorbic Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+31.00kcal, +13.36%)
Total Fat3.95g (+3.42g, +645.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+39.00mg, +12.34%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 2.6g (-1.60g, -38.10%)
Sugars N/A
Sugars, added N/A
Protein 7.89g (-0.53g, -6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-20.00mg, -11.24%)
Iron, Fe2.63mg (-0.53mg, -16.77%)
Potassium, K118.0mg (+29.00mg, +32.58%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total95.0ug (-9.00ug, -8.65%)
Fatty acids, total monounsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (-0.05mg, -16.77%)
Niacin3.684mg (+0.53mg, +16.66%)
Folic acid92.0ug (-3.00ug, -3.16%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Buttermilk, Water, Sugar, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Butter, Grain Vinegar, Wheat Gluten, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.72
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+33.00kcal, +14.22%)
Total Fat3.06g (+2.53g, +477.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 347.0mg (+31.00mg, +9.81%)
Total Carbohydrates 51.02g (+3.65g, +7.71%)
Dietary Fiber 2.0g (-2.20g, -52.38%)
Sugars 6.12g (+2.96g, +93.67%)
Sugars, added N/A
Protein 8.16g (-0.26g, -3.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-35.00mg, -19.66%)
Iron, Fe2.65mg (-0.51mg, -16.14%)
Potassium, K122.0mg (+33.00mg, +37.08%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (-6.00ug, -5.77%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.04g (+2.04g)
Thiamin0.0mg (=)
Riboflavin0.408mg (+0.09mg, +29.11%)
Niacin3.878mg (+0.72mg, +22.80%)
Folic acid92.0ug (-3.00ug, -3.16%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Buttermilk, Water, Sugar, Yeast, Vegetable Oil (soybean), Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Fermented Wheat Flour, Grain Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.94
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+21.00kcal, +9.05%)
Total Fat4.21g (+3.68g, +694.34%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (-32.00mg, -10.13%)
Total Carbohydrates 45.26g (-2.11g, -4.45%)
Dietary Fiber 4.2g (=)
Sugars 3.16g (=)
Sugars, added N/A
Protein 9.47g (+1.05g, +12.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+4.00mg, +2.25%)
Iron, Fe3.16mg (=)
Potassium, K157.0mg (+68.00mg, +76.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total99.0ug (-5.00ug, -4.81%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.53g (+0.53g)
Thiamin0.0mg (=)
Riboflavin0.211mg (-0.11mg, -33.23%)
Niacin3.158mg (=)
Folic acid86.0ug (-9.00ug, -9.47%)
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Sunflower Seeds, Yeast, Salt, Sugar, Garlic, Calcium Propionate (preservative), Mono And Diglycerides, Enzyme, Malt, Cornmeal; Topped With Sesame Seeds And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.59
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-2.00kcal, -0.86%)
Total Fat0.5g (-0.03g, -5.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-16.00mg, -5.06%)
Total Carbohydrates 49.0g (+1.63g, +3.44%)
Dietary Fiber 4.0g (-0.20g, -4.76%)
Sugars 11.0g (+7.84g, +248.10%)
Sugars, added N/A
Protein 8.0g (-0.42g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-28.00mg, -15.73%)
Iron, Fe3.0mg (-0.16mg, -5.06%)
Potassium, K158.0mg (+69.00mg, +77.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total107.0ug (+3.00ug, +2.88%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.3mg (-0.02mg, -5.06%)
Niacin4.0mg (+0.84mg, +26.66%)
Folic acid74.0ug (-21.00ug, -22.11%)
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Sugar, Cinnamon, Salt, Cinnamon Bit (sugar, Wheat Flour, Yellow Corn Flour, Cinnamon, And Soybean Oil), Calcium Propionate (preservative), Mono And Diglycerides, Enzyme, Malt, Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.02
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+46.00kcal, +19.83%)
Total Fat4.17g (+3.64g, +686.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 361.0mg (+45.00mg, +14.24%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 2.8g (-1.40g, -33.33%)
Sugars 8.33g (+5.17g, +163.61%)
Sugars, added N/A
Protein 11.11g (+2.69g, +31.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-39.00mg, -21.91%)
Iron, Fe2.78mg (-0.38mg, -12.03%)
Potassium, K111.0mg (+22.00mg, +24.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total100.0ug (-4.00ug, -3.85%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.39g (+1.39g)
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.07mg, -20.89%)
Niacin3.611mg (+0.45mg, +14.34%)
Folic acid83.0ug (-12.00ug, -12.63%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Dehydrated Potatoes, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Nonfat Milk, Salt, Datem, Malted Barley Flour, Dextrose, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Fermented Potato Flour, Corn Flour, Natural Flavors, Sodium Stearoyl Lactylate, Annatto And Turmeric Extracts For Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.99
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+14.00kcal, +6.03%)
Total Fat2.63g (+2.10g, +396.23%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 47.37g (=)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 5.26g (+2.10g, +66.46%)
Sugars, added N/A
Protein 8.77g (+0.35g, +4.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-3.00mg, -1.69%)
Iron, Fe3.33mg (+0.17mg, +5.38%)
Potassium, K0.0mg (-89.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total121.0ug (+17.00ug, +16.35%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.03mg, +11.08%)
Niacin4.035mg (+0.88mg, +27.77%)
Folic acid105.0ug (+10.00ug, +10.53%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Butter* (made From Milk), Soy Flour, Wheat Gluten, Cultured Wheat Flour, Salt, Calcium Sulfate, Vinegar, Monoglycerides, Enzymes, Monocalcium Phosphate, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.99
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+14.00kcal, +6.03%)
Total Fat2.63g (+2.10g, +396.23%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 47.37g (=)
Dietary Fiber 1.8g (-2.40g, -57.14%)
Sugars 5.26g (+2.10g, +66.46%)
Sugars, added N/A
Protein 8.77g (+0.35g, +4.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (-3.00mg, -1.69%)
Iron, Fe3.33mg (+0.17mg, +5.38%)
Potassium, K0.0mg (-89.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total121.0ug (+17.00ug, +16.35%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.03mg, +11.08%)
Niacin4.035mg (+0.88mg, +27.77%)
Folic acid105.0ug (+10.00ug, +10.53%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Butter* (made From Milk), Soy Flour, Wheat Gluten, Cultured Wheat Flour, Salt, Calcium Sulfate, Vinegar, Monoglycerides, Enzymes, Monocalcium Phosphate, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.53
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+43.00kcal, +18.53%)
Total Fat3.75g (+3.22g, +607.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+59.00mg, +18.67%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 2.5g (-1.70g, -40.48%)
Sugars 10.0g (+6.84g, +216.46%)
Sugars, added N/A
Protein 7.5g (-0.92g, -10.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-53.00mg, -29.78%)
Iron, Fe2.5mg (-0.66mg, -20.89%)
Potassium, K100.0mg (+11.00mg, +12.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fiber, insoluble0.0g
Folate, total88.0ug (-16.00ug, -15.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.25mg (-0.07mg, -20.89%)
Niacin2.5mg (-0.66mg, -20.84%)
Fiber, soluble0.0g
Folic acid78.0ug (-17.00ug, -17.89%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Sorghum Extract, Soybean Oil, Salt, Wheat Protein Isolate, Wheat Starch, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Mono And Diglycerides, Yellow Corn Flour, Spice Oils (turmeric And Annatto) For Coloring, Calcium Sulfate, Vinegar, Dextrose, Modified Corn Starch, Natural And Artificial Flavor, Citric Acid, Sodium Alginate, Polysorbate 60, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.69
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+47.00kcal, +20.26%)
Total Fat3.49g (+2.96g, +558.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+33.00mg, +10.44%)
Total Carbohydrates 51.16g (+3.79g, +8.00%)
Dietary Fiber 2.3g (-1.90g, -45.24%)
Sugars 4.65g (+1.49g, +47.15%)
Sugars, added N/A
Protein 6.98g (-1.44g, -17.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-73.00mg, -41.01%)
Iron, Fe2.79mg (-0.37mg, -11.71%)
Potassium, K105.0mg (+16.00mg, +17.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total98.0ug (-6.00ug, -5.77%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+2.33g)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.08mg, -26.27%)
Niacin3.953mg (+0.80mg, +25.17%)
Folic acid93.0ug (-2.00ug, -2.11%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Grain Vinegar, Corn Flour, Citric Acid, Turmeric And Annatto, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.54
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+13.00kcal, +5.60%)
Total Fat2.83g (+2.30g, +433.96%)
Saturated Fat 1.89g (+1.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+24.00mg, +7.59%)
Total Carbohydrates 47.17g (-0.20g, -0.42%)
Dietary Fiber 1.9g (-2.30g, -54.76%)
Sugars 5.66g (+2.50g, +79.11%)
Sugars, added N/A
Protein 7.55g (-0.87g, -10.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (+11.00mg, +6.18%)
Iron, Fe3.21mg (+0.05mg, +1.58%)
Potassium, K0.0mg (-89.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total119.0ug (+15.00ug, +14.42%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.377mg (+0.06mg, +19.30%)
Niacin3.962mg (+0.80mg, +25.46%)
Folic acid104.0ug (+9.00ug, +9.47%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Butter* (made From Milk), Soy Flour, Wheat Gluten, Cultured Wheat Flour, Salt, Calcium Sulfate, Vinegar, Monoglycerides, Enzymes, Monocalcium Phosphate, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.54
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+13.00kcal, +5.60%)
Total Fat2.83g (+2.30g, +433.96%)
Saturated Fat 1.89g (+1.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+24.00mg, +7.59%)
Total Carbohydrates 47.17g (-0.20g, -0.42%)
Dietary Fiber 1.9g (-2.30g, -54.76%)
Sugars 5.66g (+2.50g, +79.11%)
Sugars, added N/A
Protein 7.55g (-0.87g, -10.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (+11.00mg, +6.18%)
Iron, Fe3.21mg (+0.05mg, +1.58%)
Potassium, K0.0mg (-89.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total119.0ug (+15.00ug, +14.42%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.377mg (+0.06mg, +19.30%)
Niacin3.962mg (+0.80mg, +25.46%)
Folic acid104.0ug (+9.00ug, +9.47%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Butter* (made From Milk), Soy Flour, Wheat Gluten, Cultured Wheat Flour, Salt, Calcium Sulfate, Vinegar, Monoglycerides, Enzymes, Monocalcium Phosphate, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.54
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+13.00kcal, +5.60%)
Total Fat2.83g (+2.30g, +433.96%)
Saturated Fat 1.89g (+1.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (+24.00mg, +7.59%)
Total Carbohydrates 47.17g (-0.20g, -0.42%)
Dietary Fiber 1.9g (-2.30g, -54.76%)
Sugars 5.66g (+2.50g, +79.11%)
Sugars, added N/A
Protein 7.55g (-0.87g, -10.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (+11.00mg, +6.18%)
Iron, Fe3.21mg (+0.05mg, +1.58%)
Potassium, K0.0mg (-89.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total119.0ug (+15.00ug, +14.42%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.377mg (+0.06mg, +19.30%)
Niacin3.962mg (+0.80mg, +25.46%)
Folic acid104.0ug (+9.00ug, +9.47%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Butter* (made From Milk), Soy Flour, Wheat Gluten, Cultured Wheat Flour, Salt, Calcium Sulfate, Vinegar, Monoglycerides, Enzymes, Monocalcium Phosphate, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin