Meijer Olive Oil, Sea Salt & Rosemary Focaccia Bread, Olive Oil, Sea Salt & Rosemary by Meijer, Inc: Similar Foods
- Product:
- Olive Oil, Sea Salt & Rosemary Focaccia Bread, Olive Oil, Sea Salt & Rosemary
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670798/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 482.0mg | |
| Total Carbohydrates | 46.43g | |
| Dietary Fiber | 1.8g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 8.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | 89.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Sea Salt, Rosemary, Enriched Semolina (semolina [durum Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Glucono Delta Lactone, Yeast, Cane Sugar, Whole Wheat Flour, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+3.00kcal, +1.12%) | |
| Total Fat | 1.04g (-5.21g, -83.36%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-3.00mg, -0.62%) | |
| Total Carbohydrates | 56.25g (+9.82g, +21.15%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.60g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-3.00mg, -16.67%) | |
| Iron, Fe | 4.17mg (+0.96mg, +29.91%) | |
| Potassium, K | 90.0mg (+1.00mg, +1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Organic Cornmeal, Sea Salt, Diastatic Malt Powder (malted Barley Flour, Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (=) | |
| Total Fat | 0.89g (-5.36g, -85.76%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 51.79g (+5.36g, +11.54%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.78g, +19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 3.57mg (+0.36mg, +11.21%) | |
| Potassium, K | 100.0mg (+11.00mg, +12.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Durum Wheat Flour, Sea Salt, Diastatic Malt Powder (malted Barley Flour, Dextrose), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-4.00kcal, -1.49%) | |
| Total Fat | 3.77g (-2.48g, -39.68%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (-10.00mg, -2.07%) | |
| Total Carbohydrates | 49.06g (+2.63g, +5.66%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 3.77g (+1.98g, +110.61%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-1.38g, -15.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+8.00mg, +44.44%) | |
| Iron, Fe | 1.89mg (-1.32mg, -41.12%) | |
| Potassium, K | 91.0mg (+2.00mg, +2.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Ingredients | ||
|---|---|---|
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Organic Cane Sugar, Organic Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Vital Wheat Gluten, Sea Salt, Ascorbic Acid, Organic Distilled Vinegar, Organic Cultured Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-8.00kcal, -2.99%) | |
| Total Fat | 3.0g (-3.25g, -52.00%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 480.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 52.0g (+5.57g, +12.00%) | |
| Dietary Fiber | 6.0g (+4.20g, +233.33%) | |
| Sugars | 4.0g (+2.21g, +123.46%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-4.93g, -55.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 0.8mg (-2.41mg, -75.08%) | |
| Potassium, K | 100.0mg (+11.00mg, +12.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Starch, Water, Corn Flour, Rice Flour, Psyllium Seed Husk (vegetable Fiber), Dextrose, Modified Cellulose, Soy Protein, Sunflower Oil, Yeast, Salt, Tartaric Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-11.00kcal, -4.10%) | |
| Total Fat | 8.85g (+2.60g, +41.60%) | |
| Saturated Fat | 1.33g (+0.44g, +49.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 487.0mg (+5.00mg, +1.04%) | |
| Total Carbohydrates | 37.17g (-9.26g, -19.94%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.77g (-0.02g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.97g, -10.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 1.77mg (-1.44mg, -44.86%) | |
| Potassium, K | 90.0mg (+1.00mg, +1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sea Clam Meat And Sea Clam Juice, Enriched Wheat Flour (flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (malt, Corn Syrup, Hops, Zinc Sulfate, Calcium Sulfate, Salt, Water), Water, Corn Starch, Yellow Corn Flour, Wheat Starch, Salt, Dextrose, Sugar, Dried Yeast, Guar Gum, Dried Garlic, Dried Onion, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture), Modified Cellulose, Enzymes, Yeast Extract, White Pepper, Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-11.00kcal, -4.10%) | |
| Total Fat | 8.85g (+2.60g, +41.60%) | |
| Saturated Fat | 1.33g (+0.44g, +49.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 487.0mg (+5.00mg, +1.04%) | |
| Total Carbohydrates | 37.17g (-9.26g, -19.94%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 1.77g (-0.02g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-0.97g, -10.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 1.77mg (-1.44mg, -44.86%) | |
| Potassium, K | 90.0mg (+1.00mg, +1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sea Clam Meat And Sea Clam Juice, Enriched Wheat Flour (flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beer (malt, Com Syrup, Hops, Zinc Sulfate, Calcium Sulfate, Salt, Water), Water, Corn Starch, Yellow Corn Flour, Wheat Starch, Salt, Dextrose, Sugar, Dried Yeast, Guar Gum, Dried Garlic, Dried Onion, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Tripolyphosphate (to Retain Moisture), Modified Cellulose, Enzymes, Yeast Extract, White Pepper Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-5.00kcal, -1.87%) | |
| Total Fat | 1.75g (-4.50g, -72.00%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-8.00mg, -1.66%) | |
| Total Carbohydrates | 52.63g (+6.20g, +13.35%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 1.75g (-0.04g, -2.23%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.60g, +17.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 3.16mg (-0.05mg, -1.56%) | |
| Potassium, K | 88.0mg (-1.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Yeast, Salt, Sugar, Soybean Oil, Cultured Wheat Flour, Vinegar, Ascorbic Acid, Wheat Gluten, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+7.00kcal, +2.61%) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-7.00mg, -1.45%) | |
| Total Carbohydrates | 47.5g (+1.07g, +2.30%) | |
| Dietary Fiber | 10.0g (+8.20g, +455.56%) | |
| Sugars | 10.0g (+8.21g, +458.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.07g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+7.00mg, +38.89%) | |
| Iron, Fe | 0.5mg (-2.71mg, -84.42%) | |
| Potassium, K | 100.0mg (+11.00mg, +12.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Corn Starch, Tapioca Starch, Sugar, Canola Oil, Yeast, Whole Grain Corn Flour, Egg White Powder, Sugar Cane Fiber, Psyllium Husk Powder, Potato Starch, Glycerin, Hydroxypropyl Methyl Cellulose, Whole Liquid Egg, Iodized Salt (salt, Potassium Iodate), Xanthan Gum, Spirit Vinegar, Guar Gum, Natural Flavors, Cellulose Gum, Citric Acid, Rice Starch, Concentrated Grape Juice, Rice Bran, Methyl Cellulose, Beta Carotene (color), Sodium Carbonate (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+7.00kcal, +2.61%) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-7.00mg, -1.45%) | |
| Total Carbohydrates | 47.5g (+1.07g, +2.30%) | |
| Dietary Fiber | 10.0g (+8.20g, +455.56%) | |
| Sugars | 10.0g (+8.21g, +458.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.07g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+7.00mg, +38.89%) | |
| Iron, Fe | 0.5mg (-2.71mg, -84.42%) | |
| Potassium, K | 100.0mg (+11.00mg, +12.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Rice Flour, Corn Starch, Tapioca Starch, Sugar, Canola Oil, Yeast, Whole Grain Corn Flour, Egg White Powder, Sugar Cane Fiber, Psyllium Husk Powder, Potato Starch, Glycerin, Hydroxypropyl Methyl Cellulose, Whole Liquid Egg, Iodized Salt (salt, Potassium Iodate), Xanthan Gum, Spirit Vinegar, Guar Gum, Natural Flavors, Cellulose Gum, Citric Acid, Rice Starch, Concentrated Grape Juice, Rice Bran, Methyl Cellulose, Beta Carotene (color), Sodium Carbonate (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+16.00kcal, +5.97%) | |
| Total Fat | 1.58g (-4.67g, -74.72%) | |
| Saturated Fat | 0.53g (-0.36g, -40.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-8.00mg, -1.66%) | |
| Total Carbohydrates | 55.79g (+9.36g, +20.16%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 6.32g (+4.53g, +253.07%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.60g, +17.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 3.05mg (-0.16mg, -4.98%) | |
| Potassium, K | 95.0mg (+6.00mg, +6.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Guar Gum, Vegetable Oil (soybean), Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-6.00kcal, -2.24%) | |
| Total Fat | 1.19g (-5.06g, -80.96%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+18.00mg, +3.73%) | |
| Total Carbohydrates | 52.38g (+5.95g, +12.81%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 4.76g (+2.97g, +165.92%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.79g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+6.00mg, +33.33%) | |
| Iron, Fe | 0.71mg (-2.50mg, -77.88%) | |
| Potassium, K | 95.0mg (+6.00mg, +6.74%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Organic Canola Oil, Sea Salt, Cultured Organic Unbleached Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Distilled White Vinegar Enzymes, Calcium Sulfate, Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+16.00kcal, +5.97%) | |
| Total Fat | 1.58g (-4.67g, -74.72%) | |
| Saturated Fat | 0.53g (-0.36g, -40.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-8.00mg, -1.66%) | |
| Total Carbohydrates | 55.79g (+9.36g, +20.16%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 6.32g (+4.53g, +253.07%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+0.54g, +6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 3.05mg (-0.16mg, -4.98%) | |
| Potassium, K | 84.0mg (-5.00mg, -5.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Guar Gum, Vegetable Oil (soybean), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+16.00kcal, +5.97%) | |
| Total Fat | 1.58g (-4.67g, -74.72%) | |
| Saturated Fat | 0.53g (-0.36g, -40.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-8.00mg, -1.66%) | |
| Total Carbohydrates | 55.79g (+9.36g, +20.16%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 6.32g (+4.53g, +253.07%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+0.54g, +6.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 3.05mg (-0.16mg, -4.98%) | |
| Potassium, K | 84.0mg (-5.00mg, -5.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Guar Gum, Vegetable Oil (soybean), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+14.00kcal, +5.22%) | |
| Total Fat | 1.28g (-4.97g, -79.52%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 487.0mg (+5.00mg, +1.04%) | |
| Total Carbohydrates | 56.41g (+9.98g, +21.49%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.33g, +14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+8.00mg, +44.44%) | |
| Iron, Fe | 1.03mg (-2.18mg, -67.91%) | |
| Potassium, K | 103.0mg (+14.00mg, +15.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Organic Whole Wheat Flour Sea Salt, Organic Whole Rye Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-18.00kcal, -6.72%) | |
| Total Fat | 2.88g (-3.37g, -53.92%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 48.08g (+1.65g, +3.55%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 3.85g (+2.06g, +115.08%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+0.69g, +7.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 3.85mg (+0.64mg, +19.94%) | |
| Potassium, K | 73.0mg (-16.00mg, -17.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Amber Grain Rye Sourdough (water, Fermented Rye Flour), Brown Sugar, Whole Oat Groats, Sunflower Seeds, Millet Seed, Flax Seed, Dried Molasses, Cracked Wheat, Salt, Whole Wheat Flour, Sprouted Grain Wheat Sourdough (water, Fermented Wheat Flour), Sprouted Wheat Grains, Sprouted Rye Grains, Sprouted Triticale Grains, Seed Topping (oats, Brown Flax, Rye, Triticale, Hulled Millet, Sunflower Seeds, Sesame Seeds), Brown Sugar, Salt, Yeast, Soybean Oil, High Oleic Soybean Oil, Polyglycerol Esters Of Fatty Acids, Dimethylpolysiloxane, Wheat Gluten, Dough Conditioner (wheat Flour, Malted Barley Flour, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil) | ||