Meijer Edamame In Shell by Meijer, Inc: Similar Foods

Product:
Edamame In Shell
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2019000/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 13.33g
Dietary Fiber 5.6g
Sugars 2.22g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IU833.0IU
Vitamin C, total ascorbic acid16.7mg
Calcium, Ca67.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.52
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-2.00kcal, -1.64%)
Total Fat11.2g (+7.87g, +236.34%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 6.4g (-6.93g, -51.99%)
Dietary Fiber 0.8g (-4.80g, -85.71%)
Sugars 4.0g (+1.78g, +80.18%)
Sugars, added N/A
Protein 1.6g (-9.51g, -85.60%)
Core Vitamins and Minerals
Vitamin A, IU800.0IU (-33.00IU, -3.96%)
Vitamin C, total ascorbic acid19.2mg (+2.50mg, +14.97%)
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe0.58mg (-1.42mg, -71.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes, Canola Oil, Garlic, Extra Virgin Olive Oil, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.76
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-42.00kcal, -34.43%)
Total Fat0.57g (-2.76g, -82.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 14.77g (+1.44g, +10.80%)
Dietary Fiber 1.1g (-4.50g, -80.36%)
Sugars 4.55g (+2.33g, +104.95%)
Sugars, added N/A
Protein 2.27g (-8.84g, -79.57%)
Core Vitamins and Minerals
Vitamin A, IU852.0IU (+19.00IU, +2.28%)
Vitamin C, total ascorbic acid5.5mg (-11.20mg, -67.07%)
Calcium, Ca23.0mg (-44.00mg, -65.67%)
Iron, Fe0.41mg (-1.59mg, -79.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus, Yellow Corn, White Corn, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.31
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-44.00kcal, -36.07%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+28.00mg)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 3.33g (+1.11g, +50.00%)
Sugars, added N/A
Protein 2.22g (-8.89g, -80.02%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (=)
Vitamin C, total ascorbic acid6.7mg (-10.00mg, -59.88%)
Calcium, Ca22.0mg (-45.00mg, -67.16%)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Peas, Corn, Green Beans, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.31
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-44.00kcal, -36.07%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+28.00mg)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 3.33g (+1.11g, +50.00%)
Sugars, added N/A
Protein 2.22g (-8.89g, -80.02%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (=)
Vitamin C, total ascorbic acid6.7mg (-10.00mg, -59.88%)
Calcium, Ca22.0mg (-45.00mg, -67.16%)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Peas, Corn, Green Beans, Lima Beans, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.31
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-44.00kcal, -36.07%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+28.00mg)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 3.33g (+1.11g, +50.00%)
Sugars, added N/A
Protein 2.22g (-8.89g, -80.02%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (=)
Vitamin C, total ascorbic acid6.7mg (-10.00mg, -59.88%)
Calcium, Ca22.0mg (-45.00mg, -67.16%)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Corn, Green Beans, Peas, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.52
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-44.00kcal, -36.07%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+28.00mg)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 3.33g (+1.11g, +50.00%)
Sugars, added N/A
Protein 2.22g (-8.89g, -80.02%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (=)
Vitamin C, total ascorbic acid5.3mg (-11.40mg, -68.26%)
Calcium, Ca22.0mg (-45.00mg, -67.16%)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Corn, Peas, Green Beans, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.52
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-44.00kcal, -36.07%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+28.00mg)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 3.33g (+1.11g, +50.00%)
Sugars, added N/A
Protein 2.22g (-8.89g, -80.02%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (=)
Vitamin C, total ascorbic acid5.3mg (-11.40mg, -68.26%)
Calcium, Ca22.0mg (-45.00mg, -67.16%)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Corn, Peas, Green Beans, Lima Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.70
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+26.00kcal, +21.31%)
Total Fat9.15g (+5.82g, +174.77%)
Saturated Fat 5.63g (+5.63g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 32.0mg (+32.00mg)
Total Carbohydrates 9.86g (-3.47g, -26.03%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 9.15g (+6.93g, +312.16%)
Sugars, added N/A
Protein 7.04g (-4.07g, -36.63%)
Core Vitamins and Minerals
Vitamin A, IU880.0IU (+47.00IU, +5.64%)
Vitamin C, total ascorbic acid0.0mg (-16.70mg, -100.00%)
Calcium, Ca42.0mg (-25.00mg, -37.31%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Grade A Whole Milk, Organic Vanilla And Lavender Flavor (water, Organic Sugar, Organic Vanilla Flavor, Pectin, Organic Lemon Juice Concentrate, Natural Lavender Flavor), Cultures (l Bulgaricus, S Thermophilius)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.13
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+33.00kcal, +27.05%)
Total Fat9.15g (+5.82g, +174.77%)
Saturated Fat 5.63g (+5.63g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 32.0mg (+32.00mg)
Total Carbohydrates 10.56g (-2.77g, -20.78%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 9.86g (+7.64g, +344.14%)
Sugars, added N/A
Protein 7.04g (-4.07g, -36.63%)
Core Vitamins and Minerals
Vitamin A, IU880.0IU (+47.00IU, +5.64%)
Vitamin C, total ascorbic acid1.7mg (-15.00mg, -89.82%)
Calcium, Ca42.0mg (-25.00mg, -37.31%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Grade A Whole Milk, Organic Pomegranate And Orange Flavor (organic Sugar, Water, Organic Orange Juice Concentrate, Organic Pomegranate Juice Concentrate, Pectin, Organic Fruit And Vegetable Juice), Cultures (l Bulgaricus, S Thermophilius)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.49
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+33.00kcal, +27.05%)
Total Fat9.15g (+5.82g, +174.77%)
Saturated Fat 5.63g (+5.63g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 32.0mg (+32.00mg)
Total Carbohydrates 10.56g (-2.77g, -20.78%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 9.86g (+7.64g, +344.14%)
Sugars, added N/A
Protein 7.04g (-4.07g, -36.63%)
Core Vitamins and Minerals
Vitamin A, IU880.0IU (+47.00IU, +5.64%)
Vitamin C, total ascorbic acid0.0mg (-16.70mg, -100.00%)
Calcium, Ca42.0mg (-25.00mg, -37.31%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Grade A Whole Milk, Organic Honey And Lavender Flavor (organic Honey, Water, Organic Sugar, Pectin, Organic Lemon Juice Concentrate, Natural Lavender Flavor), Cultures (l Bulgaricus, S Thermophilius)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.65
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-62.00kcal, -50.82%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 10.67g (-2.66g, -19.95%)
Dietary Fiber 1.3g (-4.30g, -76.79%)
Sugars 2.67g (+0.45g, +20.27%)
Sugars, added N/A
Protein 2.67g (-8.44g, -75.97%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (=)
Vitamin C, total ascorbic acid8.0mg (-8.70mg, -52.10%)
Calcium, Ca27.0mg (-40.00mg, -59.70%)
Iron, Fe0.72mg (-1.28mg, -64.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus, Carrots, Cooked Enriched Macaroni Product (water, Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Beans, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.65
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-55.00kcal, -45.08%)
Total Fat1.11g (-2.22g, -66.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+28.00mg)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 4.44g (+2.22g, +100.00%)
Sugars, added N/A
Protein 2.22g (-8.89g, -80.02%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (=)
Vitamin C, total ascorbic acid6.7mg (-10.00mg, -59.88%)
Calcium, Ca22.0mg (-45.00mg, -67.16%)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Corn, Peas, Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.23
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-51.00kcal, -41.80%)
Total Fat0.0g (-3.33g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 17.65g (+4.32g, +32.41%)
Dietary Fiber 3.5g (-2.10g, -37.50%)
Sugars 3.53g (+1.31g, +59.01%)
Sugars, added N/A
Protein 2.35g (-8.76g, -78.85%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+49.00IU, +5.88%)
Vitamin C, total ascorbic acid0.0mg (-16.70mg, -100.00%)
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe0.42mg (-1.58mg, -79.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Onion Strips, Red Pepper Strips, Green Pepper Strips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+26.00kcal, +21.31%)
Total Fat1.7g (-1.63g, -48.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 28.41g (+15.08g, +113.13%)
Dietary Fiber 4.5g (-1.10g, -19.64%)
Sugars 9.09g (+6.87g, +309.46%)
Sugars, added N/A
Protein 4.55g (-6.56g, -59.05%)
Core Vitamins and Minerals
Vitamin A, IU852.0IU (+19.00IU, +2.28%)
Vitamin C, total ascorbic acid10.2mg (-6.50mg, -38.92%)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.82mg (-1.18mg, -59.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Super Sweet Cut Corn, Super Sweet Regular Cut Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+26.00kcal, +21.31%)
Total Fat1.7g (-1.63g, -48.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 28.41g (+15.08g, +113.13%)
Dietary Fiber 4.5g (-1.10g, -19.64%)
Sugars 9.09g (+6.87g, +309.46%)
Sugars, added N/A
Protein 4.55g (-6.56g, -59.05%)
Core Vitamins and Minerals
Vitamin A, IU852.0IU (+19.00IU, +2.28%)
Vitamin C, total ascorbic acid10.2mg (-6.50mg, -38.92%)
Calcium, Ca0.0mg (-67.00mg, -100.00%)
Iron, Fe0.82mg (-1.18mg, -59.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Super Sweet Cut Corn, Super Sweet Regular Cut Corn