Kalona Super Natural Vanilla & Lavender Organic Greek Whole Milk Yogurt, Vanilla & Lavender by M E A Co Inc: Similar Foods
- Product:
- Vanilla & Lavender Organic Greek Whole Milk Yogurt, Vanilla & Lavender
- Brand:
- Kalona Super Natural
- Maker:
- M E A Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1851663/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal | |
| Total Fat | 9.15g | |
| Saturated Fat | 5.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 32.0mg | |
| Total Carbohydrates | 9.86g | |
| Dietary Fiber | 0.0g | |
| Sugars | 9.15g | |
| Sugars, added | N/A | |
| Protein | 7.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Organic Grade A Whole Milk, Organic Vanilla And Lavender Flavor (water, Organic Sugar, Organic Vanilla Flavor, Pectin, Organic Lemon Juice Concentrate, Natural Lavender Flavor), Cultures (l Bulgaricus, S Thermophilius) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+7.00kcal, +4.73%) | |
| Total Fat | 9.15g (=) | |
| Saturated Fat | 5.63g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 10.56g (+0.70g, +7.10%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.86g (+0.71g, +7.76%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Organic Grade A Whole Milk, Organic Honey And Lavender Flavor (organic Honey, Water, Organic Sugar, Pectin, Organic Lemon Juice Concentrate, Natural Lavender Flavor), Cultures (l Bulgaricus, S Thermophilius) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+7.00kcal, +4.73%) | |
| Total Fat | 9.15g (=) | |
| Saturated Fat | 5.63g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (=) | |
| Sodium | 32.0mg (=) | |
| Total Carbohydrates | 10.56g (+0.70g, +7.10%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.86g (+0.71g, +7.76%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 880.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Organic Grade A Whole Milk, Organic Pomegranate And Orange Flavor (organic Sugar, Water, Organic Orange Juice Concentrate, Organic Pomegranate Juice Concentrate, Pectin, Organic Fruit And Vegetable Juice), Cultures (l Bulgaricus, S Thermophilius) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-17.00kcal, -11.49%) | |
| Total Fat | 1.77g (-7.38g, -80.66%) | |
| Saturated Fat | 0.0g (-5.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 56.0mg (+24.00mg, +75.00%) | |
| Total Carbohydrates | 24.24g (+14.38g, +145.84%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 3.03g (-6.12g, -66.89%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.48g, -21.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 884.0IU (+4.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 24.2mg (+24.20mg) | |
| Calcium, Ca | 30.0mg (-12.00mg, -28.57%) | |
| Iron, Fe | 1.82mg (+1.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Quinoa, Organic Corn, Bell Pepper, Black Beans, Lemon Juice, Red Onion, Cilantro, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 1.7g (-7.45g, -81.42%) | |
| Saturated Fat | 0.0g (-5.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 17.0mg (-15.00mg, -46.88%) | |
| Total Carbohydrates | 28.41g (+18.55g, +188.13%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 9.09g (-0.06g, -0.66%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.49g, -35.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 852.0IU (-28.00IU, -3.18%) | |
| Vitamin C, total ascorbic acid | 10.2mg (+10.20mg) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.82mg (+0.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Super Sweet Cut Corn, Super Sweet Regular Cut Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (=) | |
| Total Fat | 1.7g (-7.45g, -81.42%) | |
| Saturated Fat | 0.0g (-5.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 17.0mg (-15.00mg, -46.88%) | |
| Total Carbohydrates | 28.41g (+18.55g, +188.13%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 9.09g (-0.06g, -0.66%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.49g, -35.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 852.0IU (-28.00IU, -3.18%) | |
| Vitamin C, total ascorbic acid | 10.2mg (+10.20mg) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.82mg (+0.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Super Sweet Cut Corn, Super Sweet Regular Cut Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-30.00kcal, -20.27%) | |
| Total Fat | 0.0g (-9.15g, -100.00%) | |
| Saturated Fat | 0.0g (-5.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 47.0mg (+15.00mg, +46.88%) | |
| Total Carbohydrates | 28.24g (+18.38g, +186.41%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 23.53g (+14.38g, +157.16%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.04g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (+2.00IU, +0.23%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries, Water, Sugar, Food Starch Modified (corn), Salt, Citric Acid, Ascorbic Acid To Maintain Color, Red 40 Color And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-30.00kcal, -20.27%) | |
| Total Fat | 10.0g (+0.85g, +9.29%) | |
| Saturated Fat | 4.55g (-1.08g, -19.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-3.00mg, -14.29%) | |
| Sodium | 36.0mg (+4.00mg, +12.50%) | |
| Total Carbohydrates | 6.36g (-3.50g, -35.50%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 1.82g (-7.33g, -80.11%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-4.31g, -61.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (+29.00IU, +3.30%) | |
| Vitamin C, total ascorbic acid | 54.5mg (+54.50mg) | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 1.64mg (+1.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Caper Butter [butter (cream, Natural Flavor), Water, Capers (capers, Water, Distilled Vinegar, Salt), Sugar, Canola Oil, Sea Salt, Spices, Xanthan Gum] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-26.00kcal, -17.57%) | |
| Total Fat | 3.33g (-5.82g, -63.61%) | |
| Saturated Fat | 0.0g (-5.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 0.0mg (-32.00mg, -100.00%) | |
| Total Carbohydrates | 13.33g (+3.47g, +35.19%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 2.22g (-6.93g, -75.74%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.07g, +57.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (-47.00IU, -5.34%) | |
| Vitamin C, total ascorbic acid | 16.7mg (+16.70mg) | |
| Calcium, Ca | 67.0mg (+25.00mg, +59.52%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybeans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+19.00kcal, +12.84%) | |
| Total Fat | 0.0g (-9.15g, -100.00%) | |
| Saturated Fat | 0.0g (-5.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 28.0mg (-4.00mg, -12.50%) | |
| Total Carbohydrates | 44.44g (+34.58g, +350.71%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 16.67g (+7.52g, +82.19%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.04g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 833.0IU (-47.00IU, -5.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Prunes, Water, Corn Syrup, Sugar, Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-59.00kcal, -39.86%) | |
| Total Fat | 0.0g (-9.15g, -100.00%) | |
| Saturated Fat | 0.0g (-5.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 14.0mg (-18.00mg, -56.25%) | |
| Total Carbohydrates | 39.29g (+29.43g, +298.48%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (-2.01g, -21.97%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.47g, -49.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+13.00IU, +1.48%) | |
| Vitamin C, total ascorbic acid | 32.1mg (+32.10mg) | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Matricary (matricaria Courrontia) Manzanilla, Water, Citric Acid, Sugar And Preservative Sodium Benzoate 0 1% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-68.00kcal, -45.95%) | |
| Total Fat | 0.57g (-8.58g, -93.77%) | |
| Saturated Fat | 0.0g (-5.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 17.0mg (-15.00mg, -46.88%) | |
| Total Carbohydrates | 14.77g (+4.91g, +49.80%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 4.55g (-4.60g, -50.27%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-4.77g, -67.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 852.0IU (-28.00IU, -3.18%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 23.0mg (-19.00mg, -45.24%) | |
| Iron, Fe | 0.41mg (+0.41mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asparagus, Yellow Corn, White Corn, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-78.00kcal, -52.70%) | |
| Total Fat | 2.63g (-6.52g, -71.26%) | |
| Saturated Fat | 0.0g (-5.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 35.0mg (+3.00mg, +9.38%) | |
| Total Carbohydrates | 10.53g (+0.67g, +6.80%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 1.75g (-7.40g, -80.87%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-5.29g, -75.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-3.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Water, Tomato, Kerala Curry Spices, Coconut, Tamarind, Onion, Garlic, Red Pepper, Canola Oil, Citric Acid, Turmeric, Ginger, Mustard Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-59.00kcal, -39.86%) | |
| Total Fat | 0.0g (-9.15g, -100.00%) | |
| Saturated Fat | 0.0g (-5.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 11.0mg (-21.00mg, -65.63%) | |
| Total Carbohydrates | 16.07g (+6.21g, +62.98%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 15.18g (+6.03g, +65.90%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.04g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (+13.00IU, +1.48%) | |
| Vitamin C, total ascorbic acid | 16.1mg (+16.10mg) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mandarin Oranges, Water, Sugar, Vc | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-77.00kcal, -52.03%) | |
| Total Fat | 0.0g (-9.15g, -100.00%) | |
| Saturated Fat | 0.0g (-5.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 18.0mg (-14.00mg, -43.75%) | |
| Total Carbohydrates | 17.65g (+7.79g, +79.01%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 3.53g (-5.62g, -61.42%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.69g, -66.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (+2.00IU, +0.23%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frozen Onion Strips, Red Pepper Strips, Green Pepper Strips | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-77.00kcal, -52.03%) | |
| Total Fat | 0.0g (-9.15g, -100.00%) | |
| Saturated Fat | 0.0g (-5.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 12.0mg (-20.00mg, -62.50%) | |
| Total Carbohydrates | 12.94g (+3.08g, +31.24%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 2.35g (-6.80g, -74.32%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.51g, -49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (+2.00IU, +0.23%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 24.0mg (-18.00mg, -42.86%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans, Peas, Lima Beans | ||