Meijer Chopped Turnip Greens by Meijer, Inc: Similar Foods
- Product:
- Chopped Turnip Greens
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632872/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 20.0mg | |
| Total Carbohydrates | 3.12g | |
| Dietary Fiber | 2.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.8mg | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 0.56mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 914.0ug | |
| Ingredients | ||
|---|---|---|
Turnip Greens, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 20.0kcal (+8.00kcal, +66.67%) | |
| Total Fat | 0.39g (+0.39g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-8.00mg, -40.00%) | |
| Total Carbohydrates | 3.91g (+0.79g, +25.32%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.56g (+0.78g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 11.7mg (-7.10mg, -37.77%) | |
| Calcium, Ca | 78.0mg (=) | |
| Iron, Fe | 0.84mg (+0.28mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 914.0ug (=) | |
| Ingredients | ||
|---|---|---|
Kale Greens, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 36.0kcal (+24.00kcal, +200.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+16.00mg, +80.00%) | |
| Total Carbohydrates | 7.14g (+4.02g, +128.85%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+2.08g, +266.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 60.0mg (+41.20mg, +219.15%) | |
| Calcium, Ca | 57.0mg (-21.00mg, -26.92%) | |
| Iron, Fe | 1.03mg (+0.47mg, +83.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 900.0ug (-14.00ug, -1.53%) | |
| Ingredients | ||
|---|---|---|
Cabbage, Brussels Sprouts, Carrot, Kale, Broccoli, Celery, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+17.00kcal, +141.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+21.00mg, +105.00%) | |
| Total Carbohydrates | 7.06g (+3.94g, +126.28%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.40g, +51.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.6mg (-1.20mg, -6.38%) | |
| Calcium, Ca | 47.0mg (-31.00mg, -39.74%) | |
| Iron, Fe | 0.42mg (-0.14mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 953.0ug (+39.00ug, +4.27%) | |
| Ingredients | ||
|---|---|---|
Organic Mustard Greens (organic Tatsoi, Organic Mizuna, Organic Pak Choi), Organic Red Peppers, Organic Carrots, Organic Onions, Organic Green Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+17.00kcal, +141.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (+39.00mg, +195.00%) | |
| Total Carbohydrates | 5.88g (+2.76g, +88.46%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.57g, +201.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.1mg (-4.70mg, -25.00%) | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 1.69mg (+1.13mg, +201.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 953.0ug (+39.00ug, +4.27%) | |
| Ingredients | ||
|---|---|---|
Organic Spinach, Organic Spring Mix (organic Baby Lettuces [lollo Rossa, Red And Green Tango, Red And Green Oak, Red And Green Romaine, Red Leaf, Green Leaf], Organic Baby Greens [tatsoi, Mizuna, Red And Green Chard, Red And Green Mustard, Frisee, Arugula], Organic Radicchio, Organic Kale, Ingredients May Vary By Season) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+23.00kcal, +191.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-2.00mg, -10.00%) | |
| Total Carbohydrates | 8.24g (+5.12g, +164.10%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.40g, +51.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.6mg (-1.20mg, -6.38%) | |
| Calcium, Ca | 24.0mg (-54.00mg, -69.23%) | |
| Iron, Fe | 0.42mg (-0.14mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 953.0ug (+39.00ug, +4.27%) | |
| Ingredients | ||
|---|---|---|
Zucchini Squash, Yellow Squash, Red Onion, Butternut Squash, Carrots, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+23.00kcal, +191.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 41.0mg (+21.00mg, +105.00%) | |
| Total Carbohydrates | 7.06g (+3.94g, +126.28%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.57g, +201.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 63.5mg (+44.70mg, +237.77%) | |
| Calcium, Ca | 47.0mg (-31.00mg, -39.74%) | |
| Iron, Fe | 0.85mg (+0.29mg, +51.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 953.0ug (+39.00ug, +4.27%) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Snow Peas | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (+17.00kcal, +141.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (+23.00mg, +115.00%) | |
| Total Carbohydrates | 4.29g (+1.17g, +37.50%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+6.36g, +815.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+65.00mg, +83.33%) | |
| Iron, Fe | 2.57mg (+2.01mg, +358.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 900.0ug (-14.00ug, -1.53%) | |
| Ingredients | ||
|---|---|---|
Organic Seaweed (nori) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal (+25.00kcal, +208.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 8.94g (+5.82g, +186.54%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 3.25g (+3.25g) | |
| Sugars, added | N/A | |
| Protein | 0.81g (+0.03g, +3.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.8mg (-9.00mg, -47.87%) | |
| Calcium, Ca | 16.0mg (-62.00mg, -79.49%) | |
| Iron, Fe | 0.59mg (+0.03mg, +5.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 951.0ug (+37.00ug, +4.05%) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+47.00kcal, +391.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+15.00mg, +75.00%) | |
| Total Carbohydrates | 12.94g (+9.82g, +314.74%) | |
| Dietary Fiber | 3.5g (+1.20g, +52.17%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.57g, +201.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.6mg (-13.20mg, -70.21%) | |
| Calcium, Ca | 24.0mg (-54.00mg, -69.23%) | |
| Iron, Fe | 0.85mg (+0.29mg, +51.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 953.0ug (+39.00ug, +4.27%) | |
| Ingredients | ||
|---|---|---|
Carrots, Corn, Green Beans, Peas, Lima Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+30.00kcal, +250.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 25.0mg (+5.00mg, +25.00%) | |
| Total Carbohydrates | 10.73g (+7.61g, +243.91%) | |
| Dietary Fiber | 0.3g (-2.00g, -86.96%) | |
| Sugars | 9.04g (+9.04g) | |
| Sugars, added | N/A | |
| Protein | 0.56g (-0.22g, -28.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.9mg (-12.90mg, -68.62%) | |
| Calcium, Ca | 6.0mg (-72.00mg, -92.31%) | |
| Iron, Fe | 0.2mg (-0.36mg, -64.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 864.0ug (-50.00ug, -5.47%) | |
| Ingredients | ||
|---|---|---|
Organic Apple, Organic Carrot, Organic Celery, Organic Lemon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+62.00kcal, +516.67%) | |
| Total Fat | 4.0g (+4.00g) | |
| Saturated Fat | 0.29g (+0.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (+17.00mg, +85.00%) | |
| Total Carbohydrates | 8.57g (+5.45g, +174.68%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 1.71g (+1.71g) | |
| Sugars, added | N/A | |
| Protein | 3.43g (+2.65g, +339.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 51.4mg (+32.60mg, +173.40%) | |
| Calcium, Ca | 57.0mg (-21.00mg, -26.92%) | |
| Iron, Fe | 1.54mg (+0.98mg, +175.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 977.0ug (+63.00ug, +6.89%) | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Kale, Radicchio, Radish, Carrots, Beets, Sunflower Seeds (sunflower Seeds, Oil [peanut, Cottonseed And Or Canola]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+12.00kcal, +100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+92.00mg, +460.00%) | |
| Total Carbohydrates | 4.71g (+1.59g, +50.96%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.40g, +51.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 35.3mg (+16.50mg, +87.77%) | |
| Calcium, Ca | 94.0mg (+16.00mg, +20.51%) | |
| Iron, Fe | 4.24mg (+3.68mg, +657.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 953.0ug (+39.00ug, +4.27%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Lettuces (red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Organic Mizuna, Organic Red & Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+33.00kcal, +275.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-14.00mg, -70.00%) | |
| Total Carbohydrates | 5.13g (+2.01g, +64.42%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+3.07g, +393.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 26.9mg (+8.10mg, +43.09%) | |
| Calcium, Ca | 77.0mg (-1.00mg, -1.28%) | |
| Iron, Fe | 1.38mg (+0.82mg, +146.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1038.0ug (+124.00ug, +13.57%) | |
| Ingredients | ||
|---|---|---|
Chopped Leaf Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 18.0kcal (+6.00kcal, +50.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 119.0mg (+99.00mg, +495.00%) | |
| Total Carbohydrates | 3.57g (+0.45g, +14.42%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.38g (+1.60g, +205.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.3mg (-4.50mg, -23.94%) | |
| Calcium, Ca | 179.0mg (+101.00mg, +129.49%) | |
| Iron, Fe | 0.86mg (+0.30mg, +53.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 964.0ug (+50.00ug, +5.47%) | |
| Ingredients | ||
|---|---|---|
Kangkong (swamp Cabbage), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (+12.00kcal, +100.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 53.0mg (+33.00mg, +165.00%) | |
| Total Carbohydrates | 3.53g (+0.41g, +13.14%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+1.57g, +201.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.2mg (+2.40mg, +12.77%) | |
| Calcium, Ca | 118.0mg (+40.00mg, +51.28%) | |
| Iron, Fe | 2.12mg (+1.56mg, +278.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1059.0ug (+145.00ug, +15.86%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach, Organic Baby Arugula | ||