Meijer Breaded Mac N Cheese Macaroni And Creamy Cheddar Cheese Sauce In A Crispy Breading Wedges, Breaded Mac N Cheese by Meijer, Inc: Similar Foods

Product:
Breaded Mac N Cheese Macaroni And Creamy Cheddar Cheese Sauce In A Crispy Breading Wedges, Breaded Mac N Cheese
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637753/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat14.44g
Saturated Fat 3.89g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 433.0mg
Total Carbohydrates 34.44g
Dietary Fiber 1.1g
Sugars 1.11g
Sugars, added N/A
Protein 7.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg
Iron, Fe1.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A60.0ug
Ingredients
Water, Macaroni [water, Enriched Semolina (durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)], Wheat Flour, Pasteurized Process Cheddar Cheese [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color], Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Dehydrated Potatoes (potatoes, Mono & Diglycerides, Dextrose), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Butter (cream, Salt), Buttermilk Powder, Cellulose Gum, Citric Acid, Dextrose, Disodium Phosphate, Dried Cheddar And Semisoft Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Dried Onion, Dried Yeast, Extractives Of Paprika (color), Annatto Extract (color), Turmeric (color), Food Starch Modified, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural And Artificial Cheese Flavor (cheddar Cheese Flavor [milk, Maltodextrin, Bacterial Cultures, Salt, Enzymes, Natural And Artificial Flavor], Buttermilk, Whey, Autolyzed Yeast Extract, Cheese Flavor [milk, Bacterial Cultures, Salt, Enzymes], Cultured Whey, Salt, Cream), Natural Flavor, Nonfat Dry Milk, Salt, Silicon Dioxide (to Prevent Caking), Spices, Sugar, Sunflower Oil, Turmeric Oleoresin (color), Whey, Whey Protein Concentrate, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.37
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat21.43g (+6.99g, +48.41%)
Saturated Fat 1.79g (-2.10g, -53.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 411.0mg (-22.00mg, -5.08%)
Total Carbohydrates 14.29g (-20.15g, -58.51%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 0.0g (-1.11g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.64g, -8.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe2.57mg (+0.97mg, +60.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (+4.00ug, +6.67%)
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Canola Oil, Water, Citric Acid, Garlic, Pinoli Nuts, Olive Oil, Spices, Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid, Calcium Chloride), Less Than 1 10 Of 1% Potassium Sorbate & Sodium Benzoate To Preserve Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (-5.00kcal, -1.67%)
Total Fat13.95g (-0.49g, -3.39%)
Saturated Fat 4.65g (+0.76g, +19.54%)
Trans Fat 0.39g (+0.39g)
Cholesterol 39.0mg (+22.00mg, +129.41%)
Sodium 411.0mg (-22.00mg, -5.08%)
Total Carbohydrates 29.46g (-4.98g, -14.46%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 4.65g (+3.54g, +318.92%)
Sugars, added N/A
Protein 13.95g (+6.17g, +79.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca78.0mg (-11.00mg, -12.36%)
Iron, Fe2.09mg (+0.49mg, +30.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-32.00ug, -53.33%)
Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flame Broiled Chopped Beef Steak (smoke Flavor Added): Beef, Salt, Potassium Phosphate, Maltodextrin (from Corn), Modified Corn Starch, Spice, Grill Flavor (partially Hydrogenated Soybean Cottonseed Oil), Corn Syrup Solids, Natural Smoke Flavor Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Artificial Color, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (-14.44g, -100.00%)
Saturated Fat 0.0g (-3.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 460.0mg (+27.00mg, +6.24%)
Total Carbohydrates 64.0g (+29.56g, +85.83%)
Dietary Fiber 6.0g (+4.90g, +445.45%)
Sugars 2.0g (+0.89g, +80.18%)
Sugars, added N/A
Protein 12.0g (+4.22g, +54.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe2.16mg (+0.56mg, +35.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A72.0ug (+12.00ug, +20.00%)
Ingredients
Farro, Tomato Herb Mix (tomato Powder, Sea Salt, Sugar, Onion Powder, Garlic Powder, Spices, Parsley), Dried Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-30.00kcal, -10.00%)
Total Fat1.69g (-12.75g, -88.30%)
Saturated Fat 0.0g (-3.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+17.00mg, +100.00%)
Sodium 416.0mg (-17.00mg, -3.93%)
Total Carbohydrates 51.69g (+17.25g, +50.09%)
Dietary Fiber 3.4g (+2.30g, +209.09%)
Sugars 0.0g (-1.11g, -100.00%)
Sugars, added N/A
Protein 11.24g (+3.46g, +44.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe1.62mg (+0.02mg, +1.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A40.0ug (-20.00ug, -33.33%)
Ingredients
Semolina Wheat Flour, Water, Eggs, Basil, 2% Or Less Of Salt, Dried Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-41.00kcal, -13.67%)
Total Fat10.59g (-3.85g, -26.66%)
Saturated Fat 4.71g (+0.82g, +21.08%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+12.00mg, +70.59%)
Sodium 424.0mg (-9.00mg, -2.08%)
Total Carbohydrates 29.41g (-5.03g, -14.61%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 2.35g (+1.24g, +111.71%)
Sugars, added N/A
Protein 11.76g (+3.98g, +51.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.6mg (+17.60mg)
Calcium, Ca118.0mg (+29.00mg, +32.58%)
Iron, Fe1.69mg (+0.09mg, +5.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (+4.00ug, +6.67%)
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Chicken (chicken Breast Meat, Water, Maltodextrin, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Spices, Soy Protein Concentrate, Modified Potato Starch, Natural Flavor, Natural Smoke Flavor, Dehydrated Garlic, Dehydrated Onion, Extractives Of Paprika), Water, Jalapeno Jack Cheese (cultured Pasteurized Milk, Salt, Red And Green Jalapeno Peppers, Enzymes), Poblano Chiles, Roasted Tomatoes, Corn, Onion, Contains Less Than 2% Of: Grill Flavor (maltodextrin, Natural Flavor [contains Natural Smoke Flavor], Modified Corn Starch, Corn Syrup Solids, Tricalcium Phosphate), Chili Paste (red Peppers, Corn Oil, Sauteed Onions, Maltodextrin, Spices, Salt, Water, Olive Oil, Onion Powder, Sugar, Modified Potato Starch, Hydrolyzed Protein [corn And Wheat Gluten, Soy], Garlic, Yeast Extract, Potassium Sorbate, Disodium Inosinate Disodium Guanylate, Natural Extractives Of Turmeric And Annatto, Natural Flavoring), Modified Corn Starch, Garlic, Spices, Sugar, Salt, Flavor Enhancer (yeast Extract, Salt), Dried Whole Eggs, Cottonseed Oil Pre Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.05
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (-9.00kcal, -3.00%)
Total Fat14.18g (-0.26g, -1.80%)
Saturated Fat 5.22g (+1.33g, +34.19%)
Trans Fat 0.37g (+0.37g)
Cholesterol 41.0mg (+24.00mg, +141.18%)
Sodium 418.0mg (-15.00mg, -3.46%)
Total Carbohydrates 28.36g (-6.08g, -17.65%)
Dietary Fiber 0.7g (-0.40g, -36.36%)
Sugars 4.48g (+3.37g, +303.60%)
Sugars, added N/A
Protein 13.43g (+5.65g, +72.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca75.0mg (-14.00mg, -15.73%)
Iron, Fe2.01mg (+0.41mg, +25.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-47.00ug, -78.33%)
Ingredients
Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Beef Steak: Beef, Salt, Sodium Phosphates, Spice Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (a Preservative), Paprika & Annatto Color, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-50.00kcal, -16.67%)
Total Fat21.43g (+6.99g, +48.41%)
Saturated Fat 1.79g (-2.10g, -53.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 14.29g (-20.15g, -58.51%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 3.57g (+2.46g, +221.62%)
Sugars, added N/A
Protein 7.14g (-0.64g, -8.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe1.29mg (-0.31mg, -19.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (+4.00ug, +6.67%)
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Canola Oil, Water, Red Hot S'chug (chili Pepper, Paprika, Canola Oil, Garlic, Spices, Salt, Citric Acid), Citric Acid, Garlic, Spices, Less Than 1 10 Of 1% Potassium Sorbate & Sodium Benzoate To Preserve Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.21
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-6.00kcal, -2.00%)
Total Fat14.12g (-0.32g, -2.22%)
Saturated Fat 1.18g (-2.71g, -69.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 435.0mg (+2.00mg, +0.46%)
Total Carbohydrates 36.47g (+2.03g, +5.89%)
Dietary Fiber 5.9g (+4.80g, +436.36%)
Sugars 3.53g (+2.42g, +218.02%)
Sugars, added N/A
Protein 7.06g (-0.72g, -9.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, Fe1.27mg (-0.33mg, -20.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Samosa Filling: Chickpeas (water, Chickpeas, Salt), Water, Caramelized Onions (onions, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Tamarind Chutney [tamarind Pulp, Cane Sugar, Vinegar, Salt, Ginger, Spices, Garlic, Expeller Pressed Canola Oil, Citric Acid (for Flavor)], Ginger, Garlic, Spices, Cane Sugar, Tapioca Starch, Salt, Kalonji, Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Jalapeno, Mango Powder, Paprika, Turmeric Samosa Crust: Wheat Flour, Water, Canola Oil, Grape Juice, Rice Dextrin, Salt, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Expeller Pressed Canola Oil Cilantro Chutney: Water, Cilantro, Garlic, Cane Sugar, Jalapeno, Vinegar, Coconut, Ginger, Salt, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.61
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat12.77g (-1.67g, -11.57%)
Saturated Fat 1.06g (-2.83g, -72.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 426.0mg (-7.00mg, -1.62%)
Total Carbohydrates 42.55g (+8.11g, +23.55%)
Dietary Fiber 8.5g (+7.40g, +672.73%)
Sugars 8.51g (+7.40g, +666.67%)
Sugars, added N/A
Protein 12.77g (+4.99g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (-4.00mg, -4.49%)
Iron, Fe3.83mg (+2.23mg, +139.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Whole Wheat Flour, Water, Walnuts, Sugar, Flaxseed, Vital Wheat Gluten, Honey, Contains 2% Or Less Of Each Of The Following: Enriched Bleached Wheat Flour (wheat Flour, Malt Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Cracked Oats, Sunflower Seeds, Cottonseed Oil, Molasses, Palm Oil, Invert Sugar, Vinegar, Calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.57
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+20.00kcal, +6.67%)
Total Fat10.0g (-4.44g, -30.75%)
Saturated Fat 1.0g (-2.89g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 420.0mg (-13.00mg, -3.00%)
Total Carbohydrates 46.0g (+11.56g, +33.57%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 4.0g (+2.89g, +260.36%)
Sugars, added N/A
Protein 8.0g (+0.22g, +2.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe2.88mg (+1.28mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Sesame Seed, Contains 2% Or Less Of The Following: Dextrose, Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative),tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.57
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+20.00kcal, +6.67%)
Total Fat10.0g (-4.44g, -30.75%)
Saturated Fat 1.0g (-2.89g, -74.29%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+3.00mg, +17.65%)
Sodium 420.0mg (-13.00mg, -3.00%)
Total Carbohydrates 46.0g (+11.56g, +33.57%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 4.0g (+2.89g, +260.36%)
Sugars, added N/A
Protein 8.0g (+0.22g, +2.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe2.88mg (+1.28mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Eggs, Sesame Seed, Contains 2% Or Less Of The Following: Dextrose Salt, Soy Flour, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide), Cellulose Gum, Calcium Sulfate, Wheat Gluten, Corn Syrup Solids, Calcium Propionate (preservative), Tricalcium Phosphate, Ascorbic Acid, Enzymes, Yellow 5, Yellow 6, Silicon Dioxide, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.92
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+20.00kcal, +6.67%)
Total Fat9.0g (-5.44g, -37.67%)
Saturated Fat 3.0g (-0.89g, -22.88%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-7.00mg, -41.18%)
Sodium 420.0mg (-13.00mg, -3.00%)
Total Carbohydrates 46.0g (+11.56g, +33.57%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 4.0g (+2.89g, +260.36%)
Sugars, added N/A
Protein 10.0g (+2.22g, +28.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe2.16mg (+0.56mg, +35.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (-60.00ug, -100.00%)
Ingredients
Enriched Wheat Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Grated Parmesan Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cellulose, Sorbic Acid], Natural Flavor, Breadcrumbs [enriched Bleached Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt], Soybean Oil, Sugar, Yeast, Whey Protein Concentrate, Salt, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.24
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-8.00kcal, -2.67%)
Total Fat13.08g (-1.36g, -9.42%)
Saturated Fat 5.38g (+1.49g, +38.30%)
Trans Fat 0.77g (+0.77g)
Cholesterol 38.0mg (+21.00mg, +123.53%)
Sodium 392.0mg (-41.00mg, -9.47%)
Total Carbohydrates 29.23g (-5.21g, -15.13%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 4.62g (+3.51g, +316.22%)
Sugars, added N/A
Protein 13.08g (+5.30g, +68.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca77.0mg (-12.00mg, -13.48%)
Iron, Fe2.08mg (+0.48mg, +30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug (-46.00ug, -76.67%)
Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flame Broiled Chopped Beef Steak (smoke Flavor Added): Beef, Salt, Potassium Phosphate, Maltodextrin (from Corn), Modified Cornstarch, Spice, Grill Flavor (partially Hydrogenated Soybean Cottonseed Oil), Corn Syrup Solids, Natural Smoke Flavor Pasteurized Process American Cheese Slice: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Oleoresin Paprika (color), Annatto (color), Cornstarch Added For Slice Separation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+6.00kcal, +2.00%)
Total Fat20.0g (+5.56g, +38.50%)
Saturated Fat 2.94g (-0.95g, -24.42%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+7.00mg, +41.18%)
Sodium 412.0mg (-21.00mg, -4.85%)
Total Carbohydrates 18.82g (-15.62g, -45.35%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 1.18g (+0.07g, +6.31%)
Sugars, added N/A
Protein 11.76g (+3.98g, +51.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca91.0mg (+2.00mg, +2.25%)
Iron, Fe11.76mg (+10.16mg, +635.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Chopped Clams, Olive Oil Blend (canola And Or Soybean Oil, Extra Virgin Olive Oil, Beta Carotene (color)), Stuffing Mix (unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin, Mononitrate, (vitamin B1),riboflavin (vitamin B2), Folic Acid), Whole Wheat Flour, Water, High Fructose Corn Syrup, Salt, Contains 2% Or Less Of: Partially Hydrogenated Soybean Oil, Yeast, Unsulphured Molasses, Spice, Onion Powder, Calcium Propionate (to Retard Spoilage) And Malted Barley Flour), Yellow Onions, Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Calcium Propionate (preservatives), Garlic Powder, Dried Parsley Flakes, Kosher Salt, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.63
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-11.00kcal, -3.67%)
Total Fat4.44g (-10.00g, -69.25%)
Saturated Fat 0.0g (-3.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 444.0mg (+11.00mg, +2.54%)
Total Carbohydrates 51.11g (+16.67g, +48.40%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 6.67g (+5.56g, +500.90%)
Sugars, added N/A
Protein 8.89g (+1.11g, +14.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe3.2mg (+1.60mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated2.22g
Thiamin0.0mg
Riboflavin0.227mg
Niacin2.667mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Sesame Seeds, Yeast, Soybean Oil, Wheat Gluten, Salt, Mono And Diglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Grain Vinegar, Citric Acid, Potassium Iodate, Soy Lecithin, Monocalcium Phosphate