Meijer Naturals, Quick All Natural Oats by Meijer, Inc: Similar Foods

Product:
Meijer Naturals, Quick All Natural Oats
Brand:
Meijer Naturals
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637312/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal
Total Fat6.41g
Saturated Fat 1.28g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 66.67g
Dietary Fiber 10.3g
Sugars 0.0g
Sugars, added N/A
Protein 12.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.62mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated2.56g
Fiber, soluble5.0g
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (=)
Total Fat6.41g (=)
Saturated Fat 1.28g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 10.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.82g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.62mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.56g (=)
Fatty acids, total polyunsaturated2.56g (=)
Fiber, soluble5.0g (=)
Ingredients
In100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (=)
Total Fat6.41g (=)
Saturated Fat 1.28g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 10.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.82g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.62mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.56g (=)
Fatty acids, total polyunsaturated2.56g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (=)
Total Fat6.41g (=)
Saturated Fat 1.28g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 10.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.82g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.62mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.56g (=)
Fatty acids, total polyunsaturated2.56g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.87
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+1.00kcal, +0.28%)
Total Fat5.81g (-0.60g, -9.36%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.44g (+0.77g, +1.15%)
Dietary Fiber 7.0g (-3.30g, -32.04%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.13g, +8.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe5.02mg (+0.40mg, +8.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.87
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+1.00kcal, +0.28%)
Total Fat5.81g (-0.60g, -9.36%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.44g (+0.77g, +1.15%)
Dietary Fiber 7.0g (-3.30g, -32.04%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.13g, +8.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe5.02mg (+0.40mg, +8.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.93
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-2.00kcal, -0.56%)
Total Fat7.14g (+0.73g, +11.39%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+1.47g, +11.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-0.76mg, -16.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.93
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-2.00kcal, -0.56%)
Total Fat7.14g (+0.73g, +11.39%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+1.47g, +11.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-0.76mg, -16.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.54
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-3.00kcal, -0.84%)
Total Fat5.56g (-0.85g, -13.26%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 68.89g (+2.22g, +3.33%)
Dietary Fiber 6.7g (-3.60g, -34.95%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 13.33g (+0.51g, +3.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (-0.62mg, -13.42%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.63
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+1.00kcal, +0.28%)
Total Fat5.81g (-0.60g, -9.36%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.44g (+0.77g, +1.15%)
Dietary Fiber 7.0g (-3.30g, -32.04%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.79g (-0.03g, -0.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe8.37mg (+3.75mg, +81.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Rice Flour, Quinoa Flour, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.63
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+1.00kcal, +0.28%)
Total Fat5.81g (-0.60g, -9.36%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.44g (+0.77g, +1.15%)
Dietary Fiber 7.0g (-3.30g, -32.04%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.79g (-0.03g, -0.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe8.37mg (+3.75mg, +81.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.63
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+1.00kcal, +0.28%)
Total Fat5.81g (-0.60g, -9.36%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.44g (+0.77g, +1.15%)
Dietary Fiber 7.0g (-3.30g, -32.04%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.79g (-0.03g, -0.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe8.37mg (+3.75mg, +81.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Flour, Rice Flour, Quinoa Flour, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.70
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+1.00kcal, +0.28%)
Total Fat5.81g (-0.60g, -9.36%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.44g (+0.77g, +1.15%)
Dietary Fiber 7.0g (-3.30g, -32.04%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.95g (+1.13g, +8.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca0.0mg (=)
Iron, Fe8.37mg (+3.75mg, +81.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.74
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-2.00kcal, -0.56%)
Total Fat5.36g (-1.05g, -16.38%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-2.11g, -16.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-2.05mg, -44.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.81
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-2.00kcal, -0.56%)
Total Fat5.95g (-0.46g, -7.18%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.05g (+2.38g, +3.57%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+1.47g, +11.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe8.57mg (+3.95mg, +85.50%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.30
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-2.00kcal, -0.56%)
Total Fat1.79g (-4.62g, -72.07%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.07g (-0.60g, -0.90%)
Dietary Fiber 8.9g (-1.40g, -13.59%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (-0.32g, -2.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-3.98mg, -86.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Organic Whole Wheat, Water