Spartan Rice & Sauce, Cheddar & Broccoli by Mcilhenny Company: Similar Foods

Product:
Rice & Sauce, Cheddar & Broccoli
Brand:
Spartan
Maker:
Mcilhenny Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2024601/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat2.21g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 1147.0mg
Total Carbohydrates 73.53g
Dietary Fiber 1.5g
Sugars 5.88g
Sugars, added N/A
Protein 10.29g
Core Vitamins and Minerals
Vitamin A, IU147.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca88.0mg
Iron, Fe2.65mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Rice (rice, Iron,m Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Autolyzed Yeast Extract, Cornstarch, Broccoli*, Onion*, Natural Flavor, Corn Syrup Solids, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parsley*, Garlic*, Lactic Acid, Sodium Caseinate (from Milk), Annatto (color), Mono And Diglycerides, Caramel (color), Disodium Phosphate, Cream, Whey Protein Concentrate, Nonfat Dry Milk, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (=)
Total Fat2.21g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 1147.0mg (=)
Total Carbohydrates 73.53g (=)
Dietary Fiber 1.5g (=)
Sugars 5.88g (=)
Sugars, added N/A
Protein 10.29g (=)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (=)
Vitamin C, total ascorbic acid7.1mg (=)
Calcium, Ca88.0mg (=)
Iron, Fe2.65mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Autolyzed Yeast Extract, Corn Starch, Broccoli*, Onion*, Natural Flavor, Corn Syrup Solids, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parsley*, Garlic*, Lactic Acid, Sodium Caseinate (from Milk), Annatto (color), Mono And Diglycerides, Caramel (color), Disodium Phosphate, Cream, Whey Protein Concentrate, Nonfat Dry Milk, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.25
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+1.00kcal, +0.28%)
Total Fat1.0g (-1.21g, -54.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1154.0mg (+7.00mg, +0.61%)
Total Carbohydrates 72.31g (-1.22g, -1.66%)
Dietary Fiber 6.2g (+4.70g, +313.33%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 12.31g (+2.02g, +19.63%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (+7.00IU, +4.76%)
Vitamin C, total ascorbic acid5.5mg (-1.60mg, -22.54%)
Calcium, Ca92.0mg (+4.00mg, +4.55%)
Iron, Fe4.15mg (+1.50mg, +56.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Long Grain Parboiled Rice (ferric Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Red Beans, Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dried Vegetables (onion, Green And Red Bell Peppers, Garlic), Cornstarch, Vegetable Protein (hydrolyzed Corn Protein, Salt), Spices, Caramel (color), Disodium Inosinate And Disodium Guanylate, Canola Oil, Yeast Extract, Soy Sauce Powder [(wheat, Soybeans, Salt), Maltodextrin], Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-2.00kcal, -0.57%)
Total Fat2.63g (+0.42g, +19.00%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 1158.0mg (+11.00mg, +0.96%)
Total Carbohydrates 75.44g (+1.91g, +2.60%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.75g (-4.13g, -70.24%)
Sugars, added N/A
Protein 7.02g (-3.27g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+28.00IU, +19.05%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe1.89mg (-0.76mg, -28.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Rice, Wild Rice, Salt, Cream, Corn Syrup Solids, Onion*, Maltodextrin, Nonfat Milk, Spices, Dextrose, Yeast Extract, Chicken Fat, Garlic*, Natural Flavors, Turmeric, Caramel Color, Citric Acid, Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.81
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+15.00kcal, +4.25%)
Total Fat6.14g (+3.93g, +177.83%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 1193.0mg (+46.00mg, +4.01%)
Total Carbohydrates 68.42g (-5.11g, -6.95%)
Dietary Fiber 8.8g (+7.30g, +486.67%)
Sugars 3.51g (-2.37g, -40.31%)
Sugars, added N/A
Protein 10.53g (+0.24g, +2.33%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+28.00IU, +19.05%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca105.0mg (+17.00mg, +19.32%)
Iron, Fe1.26mg (-1.39mg, -52.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Yellow Corn Grits, Natural Cheese Flavors, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey (milk), Salt, Garlic Powder, Onion Powder, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate (milk), Lactose, Maltodextrin, Butter (cream, Salt), Buttermilk, Natural Flavor (milk, Celery), Sodium Phosphate, Spice, Disodium Phosphate, Citric Acid, Lactic Acid, Yellow #5, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.46
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+30.00kcal, +8.50%)
Total Fat3.33g (+1.12g, +50.68%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1150.0mg (+3.00mg, +0.26%)
Total Carbohydrates 71.67g (-1.86g, -2.53%)
Dietary Fiber 1.7g (+0.20g, +13.33%)
Sugars 1.67g (-4.21g, -71.60%)
Sugars, added N/A
Protein 11.67g (+1.38g, +13.41%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+20.00IU, +13.61%)
Vitamin C, total ascorbic acid10.0mg (+2.90mg, +40.85%)
Calcium, Ca33.0mg (-55.00mg, -62.50%)
Iron, Fe3.0mg (+0.35mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Starch, Salt, Maltodextrin (from Corn), Chicken Fat* (rendered Chicken Fat, Nonfat Dry Milk, Dipotassium Phosphate, Tocopherols, Propyl Gallate, Citric Acid), Onion*, Chicken* (mechanically Separated Chicken, Tocopherols, Propyl Gallate, Citric Acid), Partially Hydrogenated Soybean Oil, Red Bell Pepper*, Lactose (from Milk), Garlic*, Parsley*, Spices, Natural Chicken Flavor, Sodium Caseinate (from Milk), Disodium Inosinate And Disodium Guanylate, Turmeric And Paprika Extracts (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.23
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-2.00kcal, -0.57%)
Total Fat1.75g (-0.46g, -20.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1088.0mg (-59.00mg, -5.14%)
Total Carbohydrates 77.19g (+3.66g, +4.98%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 3.51g (-2.37g, -40.31%)
Sugars, added N/A
Protein 8.77g (-1.52g, -14.77%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+28.00IU, +19.05%)
Vitamin C, total ascorbic acid2.1mg (-5.00mg, -70.42%)
Calcium, Ca105.0mg (+17.00mg, +19.32%)
Iron, Fe1.26mg (-1.39mg, -52.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Long Grain Parboiled Rice, Peas*, Salt, Yeast Extract, Sugar, Onion*, Carrots*, Maltodextrin, Garlic*, Chicken Meat*, Chicken Fat, Parsley*, Corn Starch, Chicken Flavor, Spices, Turmeric, Spinach, Natural Flavor (contains Egg), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.96
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+5.00kcal, +1.42%)
Total Fat3.77g (+1.56g, +70.59%)
Saturated Fat 1.89g (+1.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1208.0mg (+61.00mg, +5.32%)
Total Carbohydrates 71.7g (-1.83g, -2.49%)
Dietary Fiber 1.9g (+0.40g, +26.67%)
Sugars 3.77g (-2.11g, -35.88%)
Sugars, added N/A
Protein 11.32g (+1.03g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU189.0IU (+42.00IU, +28.57%)
Vitamin C, total ascorbic acid2.3mg (-4.80mg, -67.61%)
Calcium, Ca75.0mg (-13.00mg, -14.77%)
Iron, Fe0.68mg (-1.97mg, -74.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eco Farmed Arborio Rice, Parmesan And Cheddar Cheese Blend (parmesan Cheese, Cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}), Salt, Whey, Buttermilk Powder, Dried Cane Syrup, Natural Flavors (cheese, Dairy), Garlic Powder, Onion Powder, Sodium Phosphate, Maltodextrin, Dried Parsley, Yeast Extract, Butter Cream, Salt), Rice Flour, Autolyzed Yeast Extract, Expeller Pressed Safflower Or Sunflower Oil, Pepper, Lactic Acid, Nonfat Milk, Enzyme Modified Cheddar Cheese, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.40
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+6.00kcal, +1.70%)
Total Fat1.56g (-0.65g, -29.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1094.0mg (-53.00mg, -4.62%)
Total Carbohydrates 76.56g (+3.03g, +4.12%)
Dietary Fiber 3.1g (+1.60g, +106.67%)
Sugars 3.12g (-2.76g, -46.94%)
Sugars, added N/A
Protein 9.38g (-0.91g, -8.84%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (+9.00IU, +6.12%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca31.0mg (-57.00mg, -64.77%)
Iron, Fe2.81mg (+0.16mg, +6.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.212mg
Niacin3.125mg
Ingredients
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Starch, Maltodextrin (corn, Potato), Whey (milk), Salt, Garlic*, Onion Powder, Spices, Paprika And Extract Of Turmeric (for Color), High Oleic Sunflower Oil, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Garlic Powder, Soybean Oil, Sugar, Skim Milk*, Whey Protein Concentrate, Autolyzed Yeast Extract, Torula Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+52.00kcal, +14.73%)
Total Fat10.81g (+8.60g, +389.14%)
Saturated Fat 4.73g (+4.73g)
Trans Fat 0.68g (+0.68g)
Cholesterol 7.0mg (=)
Sodium 1203.0mg (+56.00mg, +4.88%)
Total Carbohydrates 66.22g (-7.31g, -9.94%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 6.76g (+0.88g, +14.97%)
Sugars, added N/A
Protein 12.16g (+1.87g, +18.17%)
Core Vitamins and Minerals
Vitamin A, IU135.0IU (-12.00IU, -8.16%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca108.0mg (+20.00mg, +22.73%)
Iron, Fe2.43mg (-0.22mg, -8.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Cheddar And Blue Cheeses (milk, Salt, Cheese Cultures, Enzymes), Corn Syrup Solids, Palm Oil, Whey (from Milk), Partially Hydrogenated Soybean Oil, Corn Starch, Salt, Natural And Artificial Flavors, Garlic, Onions, Buttermilk, Maltodextrin, Sodium Caseinate (milk Protein), Lactic Acid, Citric Acid, Black Pepper, Mono And Diglycerides, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate, Annatto (color), Yellow 5 And Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.24
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-39.00kcal, -11.05%)
Total Fat11.43g (+9.22g, +417.19%)
Saturated Fat 3.57g (+3.57g)
Trans Fat N/A
Cholesterol 7.0mg (=)
Sodium 1114.0mg (-33.00mg, -2.88%)
Total Carbohydrates 45.71g (-27.82g, -37.83%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 5.71g (-0.17g, -2.89%)
Sugars, added N/A
Protein 10.0g (-0.29g, -2.82%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-4.00IU, -2.72%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca143.0mg (+55.00mg, +62.50%)
Iron, Fe2.06mg (-0.59mg, -22.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated4.29g
Ingredients
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Non Fat Milk, Maltodextrin, Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]); Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (maltodextrin, Corn Starch, Mushroom*, Sugar, Hydrolyzed Soy Protein, Salt, Buttermilk*, Onion*, Palm Oil And Or Soybean Oil, Garlic*, Yeast Extract, Lactose, Potassium Chloride, Spices*, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate (from Milk), Potassium Phosphate, Natural Flavors, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.07
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-27.00kcal, -7.65%)
Total Fat18.6g (+16.39g, +741.63%)
Saturated Fat 5.81g (+5.81g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+16.00mg, +228.57%)
Sodium 1105.0mg (-42.00mg, -3.66%)
Total Carbohydrates 26.74g (-46.79g, -63.63%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.16g (-4.72g, -80.27%)
Sugars, added N/A
Protein 12.79g (+2.50g, +24.30%)
Core Vitamins and Minerals
Vitamin A, IU116.0IU (-31.00IU, -21.09%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca116.0mg (+28.00mg, +31.82%)
Iron, Fe0.84mg (-1.81mg, -68.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bleached Wheat Flour, Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Enriched Macaroni (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil, Cream Cheese (milk, Cream, Contains Less Than 2% Of Salt, Carob Bean Gum, Cheese Culture), Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Annatto Extract (color), Autolyzed Yeast Extract, Butter (cream, Salt), Buttermilk, Cellulose Gum, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Colored With Oleoresin Paprika, Corn Starch, Dextrose, Eggs, Food Starch Modified, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Methylcellulose, Natural Flavor, Nonfat Milk, Salt, Silicon Dioxide (anti Caking Agent), Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices, Wheat Flour, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.15
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-13.00kcal, -3.68%)
Total Fat3.0g (+0.79g, +35.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1100.0mg (-47.00mg, -4.10%)
Total Carbohydrates 68.0g (-5.53g, -7.52%)
Dietary Fiber 6.0g (+4.50g, +300.00%)
Sugars 6.0g (+0.12g, +2.04%)
Sugars, added N/A
Protein 12.0g (+1.71g, +16.62%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+53.00IU, +36.05%)
Vitamin C, total ascorbic acid7.2mg (+0.10mg, +1.41%)
Calcium, Ca40.0mg (-48.00mg, -54.55%)
Iron, Fe2.88mg (+0.23mg, +8.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Brown Rice, Quinoa, Millet, Sundried Tomato (tomato, Salt), Onions*, Inactive Yeast, Garlic*, Sea Salt, Basil*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.99
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+73.00kcal, +20.68%)
Total Fat17.5g (+15.29g, +691.86%)
Saturated Fat 1.66g (+1.66g)
Trans Fat 0.14g (+0.14g)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1151.0mg (+4.00mg, +0.35%)
Total Carbohydrates 62.27g (-11.26g, -15.31%)
Dietary Fiber 10.9g (+9.40g, +626.67%)
Sugars 7.26g (+1.38g, +23.47%)
Sugars, added N/A
Protein 12.68g (+2.39g, +23.23%)
Core Vitamins and Minerals
Vitamin A, IU97.0IU (-50.00IU, -34.01%)
Vitamin C, total ascorbic acid2.5mg (-4.60mg, -64.79%)
Calcium, Ca76.0mg (-12.00mg, -13.64%)
Iron, Fe4.06mg (+1.41mg, +53.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.75g
Fatty acids, total polyunsaturated5.56g
Ingredients
Ingredients: Chickpea Flour, Potato Starch, Sunflower Oil, Rice Flour, Whole Yellow Corn Flour, Maltodextrin, Salt, Garlic (dried), Tomato Powder, Sugar, Monosodium Glutamate, Wheat Flour, Natural And Artificial Flavor, Whey, Spices, Modified Corn Starch, Sodium Diacetate, Sour Cream (cultured Cream, Nonfat Milk), Autolyzed Yeast Extract, Jalapeno Pepper, Paprika Extract, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.76
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+20.00kcal, +5.67%)
Total Fat8.2g (+5.99g, +271.04%)
Saturated Fat 4.18g (+4.18g)
Trans Fat 0.07g (+0.07g)
Cholesterol 6.0mg (-1.00mg, -14.29%)
Sodium 1203.0mg (+56.00mg, +4.88%)
Total Carbohydrates 66.22g (-7.31g, -9.94%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 4.55g (-1.33g, -22.62%)
Sugars, added N/A
Protein 10.11g (-0.18g, -1.75%)
Core Vitamins and Minerals
Vitamin A, IU68.0IU (-79.00IU, -53.74%)
Vitamin C, total ascorbic acid0.8mg (-6.30mg, -88.73%)
Calcium, Ca93.0mg (+5.00mg, +5.68%)
Iron, Fe2.72mg (+0.07mg, +2.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice, Wheat Flour, Palm Oil, Whey, Salt, Corn Syrup, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions*, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Monosodium Glutamate, Cheddar And Romano Cheeses (milk, Cheese Cultures, Salt, Enzymes), Cream, Sugar, Monoglycerides, Parsley*, Autolyzed Yeast Extract, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Ferric Orthophosphate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.27
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-20.00kcal, -5.67%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 1228.0mg (+81.00mg, +7.06%)
Total Carbohydrates 75.44g (+1.91g, +2.60%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 1.75g (-4.13g, -70.24%)
Sugars, added N/A
Protein 7.02g (-3.27g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+28.00IU, +19.05%)
Vitamin C, total ascorbic acid2.1mg (-5.00mg, -70.42%)
Calcium, Ca35.0mg (-53.00mg, -60.23%)
Iron, Fe3.16mg (+0.51mg, +19.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid], Wild Rice, Long Grain And Wild Seasoning [maltodextrin, Salt, Monosodium Glutamate, Dehydrated Vegetables (celery, Parsley, Mushroom Garlic And Onion Powder, Dextrose, Partially Hydrogenated Soybean Oi Caramel (color), Silicon Dioxide (prevents Caking)]