Roundy's Cheddar Broccoli Rice & Sauce by Finlay Extracts & Ingredients Usa, Inc: Similar Foods
- Product:
- Cheddar Broccoli Rice & Sauce
- Brand:
- Roundy's
- Maker:
- Finlay Extracts & Ingredients Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852754/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal | |
Total Fat | 2.21g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 7.0mg | |
Sodium | 1147.0mg | |
Total Carbohydrates | 73.53g | |
Dietary Fiber | 1.5g | |
Sugars | 5.88g | |
Sugars, added | N/A | |
Protein | 10.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 147.0IU | |
Vitamin C, total ascorbic acid | 7.1mg | |
Calcium, Ca | 88.0mg | |
Iron, Fe | 2.65mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Long Grain Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Autolyzed Yeast Extract, Corn Starch, Broccoli*, Onion*, Natural Flavor, Corn Syrup Solids, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parsley*, Garlic*, Lactic Acid, Sodium Caseinate (from Milk), Annatto (color), Mono And Diglycerides, Caramel (color), Disodium Phosphate, Cream, Whey Protein Concentrate, Nonfat Dry Milk, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 353.0kcal (=) | |
Total Fat | 2.21g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 1147.0mg (=) | |
Total Carbohydrates | 73.53g (=) | |
Dietary Fiber | 1.5g (=) | |
Sugars | 5.88g (=) | |
Sugars, added | N/A | |
Protein | 10.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 147.0IU (=) | |
Vitamin C, total ascorbic acid | 7.1mg (=) | |
Calcium, Ca | 88.0mg (=) | |
Iron, Fe | 2.65mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Long Grain Rice (rice, Iron,m Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (from Milk), Salt, Partially Hydrogenated Soybean And Cottonseed Oil, Autolyzed Yeast Extract, Cornstarch, Broccoli*, Onion*, Natural Flavor, Corn Syrup Solids, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parsley*, Garlic*, Lactic Acid, Sodium Caseinate (from Milk), Annatto (color), Mono And Diglycerides, Caramel (color), Disodium Phosphate, Cream, Whey Protein Concentrate, Nonfat Dry Milk, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 354.0kcal (+1.00kcal, +0.28%) | |
Total Fat | 1.0g (-1.21g, -54.75%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 1154.0mg (+7.00mg, +0.61%) | |
Total Carbohydrates | 72.31g (-1.22g, -1.66%) | |
Dietary Fiber | 6.2g (+4.70g, +313.33%) | |
Sugars | 0.0g (-5.88g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.31g (+2.02g, +19.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 154.0IU (+7.00IU, +4.76%) | |
Vitamin C, total ascorbic acid | 5.5mg (-1.60mg, -22.54%) | |
Calcium, Ca | 92.0mg (+4.00mg, +4.55%) | |
Iron, Fe | 4.15mg (+1.50mg, +56.60%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Long Grain Parboiled Rice (ferric Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Red Beans, Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dried Vegetables (onion, Green And Red Bell Peppers, Garlic), Cornstarch, Vegetable Protein (hydrolyzed Corn Protein, Salt), Spices, Caramel (color), Disodium Inosinate And Disodium Guanylate, Canola Oil, Yeast Extract, Soy Sauce Powder [(wheat, Soybeans, Salt), Maltodextrin], Hickory Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-2.00kcal, -0.57%) | |
Total Fat | 2.63g (+0.42g, +19.00%) | |
Saturated Fat | 1.75g (+1.75g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
Sodium | 1158.0mg (+11.00mg, +0.96%) | |
Total Carbohydrates | 75.44g (+1.91g, +2.60%) | |
Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
Sugars | 1.75g (-4.13g, -70.24%) | |
Sugars, added | N/A | |
Protein | 7.02g (-3.27g, -31.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (+28.00IU, +19.05%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 70.0mg (-18.00mg, -20.45%) | |
Iron, Fe | 1.89mg (-0.76mg, -28.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Long Grain Parboiled Rice, Wild Rice, Salt, Cream, Corn Syrup Solids, Onion*, Maltodextrin, Nonfat Milk, Spices, Dextrose, Yeast Extract, Chicken Fat, Garlic*, Natural Flavors, Turmeric, Caramel Color, Citric Acid, Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+15.00kcal, +4.25%) | |
Total Fat | 6.14g (+3.93g, +177.83%) | |
Saturated Fat | 2.63g (+2.63g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
Sodium | 1193.0mg (+46.00mg, +4.01%) | |
Total Carbohydrates | 68.42g (-5.11g, -6.95%) | |
Dietary Fiber | 8.8g (+7.30g, +486.67%) | |
Sugars | 3.51g (-2.37g, -40.31%) | |
Sugars, added | N/A | |
Protein | 10.53g (+0.24g, +2.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (+28.00IU, +19.05%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 105.0mg (+17.00mg, +19.32%) | |
Iron, Fe | 1.26mg (-1.39mg, -52.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Stone Ground Yellow Corn Grits, Natural Cheese Flavors, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey (milk), Salt, Garlic Powder, Onion Powder, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate (milk), Lactose, Maltodextrin, Butter (cream, Salt), Buttermilk, Natural Flavor (milk, Celery), Sodium Phosphate, Spice, Disodium Phosphate, Citric Acid, Lactic Acid, Yellow #5, Yellow #6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+30.00kcal, +8.50%) | |
Total Fat | 3.33g (+1.12g, +50.68%) | |
Saturated Fat | 0.83g (+0.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 1150.0mg (+3.00mg, +0.26%) | |
Total Carbohydrates | 71.67g (-1.86g, -2.53%) | |
Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
Sugars | 1.67g (-4.21g, -71.60%) | |
Sugars, added | N/A | |
Protein | 11.67g (+1.38g, +13.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 167.0IU (+20.00IU, +13.61%) | |
Vitamin C, total ascorbic acid | 10.0mg (+2.90mg, +40.85%) | |
Calcium, Ca | 33.0mg (-55.00mg, -62.50%) | |
Iron, Fe | 3.0mg (+0.35mg, +13.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Corn Starch, Salt, Maltodextrin (from Corn), Chicken Fat* (rendered Chicken Fat, Nonfat Dry Milk, Dipotassium Phosphate, Tocopherols, Propyl Gallate, Citric Acid), Onion*, Chicken* (mechanically Separated Chicken, Tocopherols, Propyl Gallate, Citric Acid), Partially Hydrogenated Soybean Oil, Red Bell Pepper*, Lactose (from Milk), Garlic*, Parsley*, Spices, Natural Chicken Flavor, Sodium Caseinate (from Milk), Disodium Inosinate And Disodium Guanylate, Turmeric And Paprika Extracts (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-2.00kcal, -0.57%) | |
Total Fat | 1.75g (-0.46g, -20.81%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 1088.0mg (-59.00mg, -5.14%) | |
Total Carbohydrates | 77.19g (+3.66g, +4.98%) | |
Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
Sugars | 3.51g (-2.37g, -40.31%) | |
Sugars, added | N/A | |
Protein | 8.77g (-1.52g, -14.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (+28.00IU, +19.05%) | |
Vitamin C, total ascorbic acid | 2.1mg (-5.00mg, -70.42%) | |
Calcium, Ca | 105.0mg (+17.00mg, +19.32%) | |
Iron, Fe | 1.26mg (-1.39mg, -52.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Long Grain Parboiled Rice, Peas*, Salt, Yeast Extract, Sugar, Onion*, Carrots*, Maltodextrin, Garlic*, Chicken Meat*, Chicken Fat, Parsley*, Corn Starch, Chicken Flavor, Spices, Turmeric, Spinach, Natural Flavor (contains Egg), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 358.0kcal (+5.00kcal, +1.42%) | |
Total Fat | 3.77g (+1.56g, +70.59%) | |
Saturated Fat | 1.89g (+1.89g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 1208.0mg (+61.00mg, +5.32%) | |
Total Carbohydrates | 71.7g (-1.83g, -2.49%) | |
Dietary Fiber | 1.9g (+0.40g, +26.67%) | |
Sugars | 3.77g (-2.11g, -35.88%) | |
Sugars, added | N/A | |
Protein | 11.32g (+1.03g, +10.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 189.0IU (+42.00IU, +28.57%) | |
Vitamin C, total ascorbic acid | 2.3mg (-4.80mg, -67.61%) | |
Calcium, Ca | 75.0mg (-13.00mg, -14.77%) | |
Iron, Fe | 0.68mg (-1.97mg, -74.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Eco Farmed Arborio Rice, Parmesan And Cheddar Cheese Blend (parmesan Cheese, Cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}), Salt, Whey, Buttermilk Powder, Dried Cane Syrup, Natural Flavors (cheese, Dairy), Garlic Powder, Onion Powder, Sodium Phosphate, Maltodextrin, Dried Parsley, Yeast Extract, Butter Cream, Salt), Rice Flour, Autolyzed Yeast Extract, Expeller Pressed Safflower Or Sunflower Oil, Pepper, Lactic Acid, Nonfat Milk, Enzyme Modified Cheddar Cheese, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 359.0kcal (+6.00kcal, +1.70%) | |
Total Fat | 1.56g (-0.65g, -29.41%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 1094.0mg (-53.00mg, -4.62%) | |
Total Carbohydrates | 76.56g (+3.03g, +4.12%) | |
Dietary Fiber | 3.1g (+1.60g, +106.67%) | |
Sugars | 3.12g (-2.76g, -46.94%) | |
Sugars, added | N/A | |
Protein | 9.38g (-0.91g, -8.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 156.0IU (+9.00IU, +6.12%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 31.0mg (-57.00mg, -64.77%) | |
Iron, Fe | 2.81mg (+0.16mg, +6.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.212mg | |
Niacin | 3.125mg |
Ingredients | ||
---|---|---|
Enriched Parboiled Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat And Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Starch, Maltodextrin (corn, Potato), Whey (milk), Salt, Garlic*, Onion Powder, Spices, Paprika And Extract Of Turmeric (for Color), High Oleic Sunflower Oil, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Garlic Powder, Soybean Oil, Sugar, Skim Milk*, Whey Protein Concentrate, Autolyzed Yeast Extract, Torula Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (+52.00kcal, +14.73%) | |
Total Fat | 10.81g (+8.60g, +389.14%) | |
Saturated Fat | 4.73g (+4.73g) | |
Trans Fat | 0.68g (+0.68g) | |
Cholesterol | 7.0mg (=) | |
Sodium | 1203.0mg (+56.00mg, +4.88%) | |
Total Carbohydrates | 66.22g (-7.31g, -9.94%) | |
Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
Sugars | 6.76g (+0.88g, +14.97%) | |
Sugars, added | N/A | |
Protein | 12.16g (+1.87g, +18.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 135.0IU (-12.00IU, -8.16%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 108.0mg (+20.00mg, +22.73%) | |
Iron, Fe | 2.43mg (-0.22mg, -8.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Pasta (wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Cheddar And Blue Cheeses (milk, Salt, Cheese Cultures, Enzymes), Corn Syrup Solids, Palm Oil, Whey (from Milk), Partially Hydrogenated Soybean Oil, Corn Starch, Salt, Natural And Artificial Flavors, Garlic, Onions, Buttermilk, Maltodextrin, Sodium Caseinate (milk Protein), Lactic Acid, Citric Acid, Black Pepper, Mono And Diglycerides, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate, Annatto (color), Yellow 5 And Yellow 6 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 314.0kcal (-39.00kcal, -11.05%) | |
Total Fat | 11.43g (+9.22g, +417.19%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | N/A | |
Cholesterol | 7.0mg (=) | |
Sodium | 1114.0mg (-33.00mg, -2.88%) | |
Total Carbohydrates | 45.71g (-27.82g, -37.83%) | |
Dietary Fiber | 1.4g (-0.10g, -6.67%) | |
Sugars | 5.71g (-0.17g, -2.89%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.29g, -2.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 143.0IU (-4.00IU, -2.72%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 143.0mg (+55.00mg, +62.50%) | |
Iron, Fe | 2.06mg (-0.59mg, -22.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.86g | |
Fatty acids, total polyunsaturated | 4.29g |
Ingredients | ||
---|---|---|
Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [from Milk], Non Fat Milk, Maltodextrin, Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono And Diglycerides Natural Flavor, Xanthan Gum, Sorbic Acid [preservative]); Enriched Pasta (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (maltodextrin, Corn Starch, Mushroom*, Sugar, Hydrolyzed Soy Protein, Salt, Buttermilk*, Onion*, Palm Oil And Or Soybean Oil, Garlic*, Yeast Extract, Lactose, Potassium Chloride, Spices*, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate (from Milk), Potassium Phosphate, Natural Flavors, Caramel Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 326.0kcal (-27.00kcal, -7.65%) | |
Total Fat | 18.6g (+16.39g, +741.63%) | |
Saturated Fat | 5.81g (+5.81g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+16.00mg, +228.57%) | |
Sodium | 1105.0mg (-42.00mg, -3.66%) | |
Total Carbohydrates | 26.74g (-46.79g, -63.63%) | |
Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
Sugars | 1.16g (-4.72g, -80.27%) | |
Sugars, added | N/A | |
Protein | 12.79g (+2.50g, +24.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 116.0IU (-31.00IU, -21.09%) | |
Vitamin C, total ascorbic acid | 0.0mg (-7.10mg, -100.00%) | |
Calcium, Ca | 116.0mg (+28.00mg, +31.82%) | |
Iron, Fe | 0.84mg (-1.81mg, -68.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Bleached Wheat Flour, Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring), Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Enriched Macaroni (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil, Cream Cheese (milk, Cream, Contains Less Than 2% Of Salt, Carob Bean Gum, Cheese Culture), Yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Annatto Extract (color), Autolyzed Yeast Extract, Butter (cream, Salt), Buttermilk, Cellulose Gum, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Colored With Oleoresin Paprika, Corn Starch, Dextrose, Eggs, Food Starch Modified, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Methylcellulose, Natural Flavor, Nonfat Milk, Salt, Silicon Dioxide (anti Caking Agent), Sodium Alginate, Sodium Tripolyphosphate, Soy Flour, Spices, Wheat Flour, Whey, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (-13.00kcal, -3.68%) | |
Total Fat | 3.0g (+0.79g, +35.75%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 1100.0mg (-47.00mg, -4.10%) | |
Total Carbohydrates | 68.0g (-5.53g, -7.52%) | |
Dietary Fiber | 6.0g (+4.50g, +300.00%) | |
Sugars | 6.0g (+0.12g, +2.04%) | |
Sugars, added | N/A | |
Protein | 12.0g (+1.71g, +16.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 200.0IU (+53.00IU, +36.05%) | |
Vitamin C, total ascorbic acid | 7.2mg (+0.10mg, +1.41%) | |
Calcium, Ca | 40.0mg (-48.00mg, -54.55%) | |
Iron, Fe | 2.88mg (+0.23mg, +8.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Parboiled Brown Rice, Quinoa, Millet, Sundried Tomato (tomato, Salt), Onions*, Inactive Yeast, Garlic*, Sea Salt, Basil*, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 426.0kcal (+73.00kcal, +20.68%) | |
Total Fat | 17.5g (+15.29g, +691.86%) | |
Saturated Fat | 1.66g (+1.66g) | |
Trans Fat | 0.14g (+0.14g) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 1151.0mg (+4.00mg, +0.35%) | |
Total Carbohydrates | 62.27g (-11.26g, -15.31%) | |
Dietary Fiber | 10.9g (+9.40g, +626.67%) | |
Sugars | 7.26g (+1.38g, +23.47%) | |
Sugars, added | N/A | |
Protein | 12.68g (+2.39g, +23.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 97.0IU (-50.00IU, -34.01%) | |
Vitamin C, total ascorbic acid | 2.5mg (-4.60mg, -64.79%) | |
Calcium, Ca | 76.0mg (-12.00mg, -13.64%) | |
Iron, Fe | 4.06mg (+1.41mg, +53.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.75g | |
Fatty acids, total polyunsaturated | 5.56g |
Ingredients | ||
---|---|---|
Ingredients: Chickpea Flour, Potato Starch, Sunflower Oil, Rice Flour, Whole Yellow Corn Flour, Maltodextrin, Salt, Garlic (dried), Tomato Powder, Sugar, Monosodium Glutamate, Wheat Flour, Natural And Artificial Flavor, Whey, Spices, Modified Corn Starch, Sodium Diacetate, Sour Cream (cultured Cream, Nonfat Milk), Autolyzed Yeast Extract, Jalapeno Pepper, Paprika Extract, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.76
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 373.0kcal (+20.00kcal, +5.67%) | |
Total Fat | 8.2g (+5.99g, +271.04%) | |
Saturated Fat | 4.18g (+4.18g) | |
Trans Fat | 0.07g (+0.07g) | |
Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
Sodium | 1203.0mg (+56.00mg, +4.88%) | |
Total Carbohydrates | 66.22g (-7.31g, -9.94%) | |
Dietary Fiber | 2.1g (+0.60g, +40.00%) | |
Sugars | 4.55g (-1.33g, -22.62%) | |
Sugars, added | N/A | |
Protein | 10.11g (-0.18g, -1.75%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 68.0IU (-79.00IU, -53.74%) | |
Vitamin C, total ascorbic acid | 0.8mg (-6.30mg, -88.73%) | |
Calcium, Ca | 93.0mg (+5.00mg, +5.68%) | |
Iron, Fe | 2.72mg (+0.07mg, +2.64%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Rice, Wheat Flour, Palm Oil, Whey, Salt, Corn Syrup, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Onions*, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Monosodium Glutamate, Cheddar And Romano Cheeses (milk, Cheese Cultures, Salt, Enzymes), Cream, Sugar, Monoglycerides, Parsley*, Autolyzed Yeast Extract, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Ferric Orthophosphate, Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.27
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 333.0kcal (-20.00kcal, -5.67%) | |
Total Fat | 0.0g (-2.21g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 1228.0mg (+81.00mg, +7.06%) | |
Total Carbohydrates | 75.44g (+1.91g, +2.60%) | |
Dietary Fiber | 1.8g (+0.30g, +20.00%) | |
Sugars | 1.75g (-4.13g, -70.24%) | |
Sugars, added | N/A | |
Protein | 7.02g (-3.27g, -31.78%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 175.0IU (+28.00IU, +19.05%) | |
Vitamin C, total ascorbic acid | 2.1mg (-5.00mg, -70.42%) | |
Calcium, Ca | 35.0mg (-53.00mg, -60.23%) | |
Iron, Fe | 3.16mg (+0.51mg, +19.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Enriched Parboiled Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid], Wild Rice, Long Grain And Wild Seasoning [maltodextrin, Salt, Monosodium Glutamate, Dehydrated Vegetables (celery, Parsley, Mushroom Garlic And Onion Powder, Dextrose, Partially Hydrogenated Soybean Oi Caramel (color), Silicon Dioxide (prevents Caking)] |