Arby's Seasoned Curly Fries by Lamb Weston Sales, Inc: Similar Foods

Product:
Seasoned Curly Fries
Brand:
Arby's
Maker:
Lamb Weston Sales, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1940968/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 2.98g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 464.0mg
Total Carbohydrates 26.19g
Dietary Fiber 2.4g
Sugars 1.19g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg
Iron, Fe0.86mg
Potassium, K363.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Onion Powder, Spices, Garlic Powder, Degermed Yellow Corn Meal, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Colored With Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.08
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 2.98g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 26.19g (=)
Dietary Fiber 2.4g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.86mg (=)
Potassium, K363.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.76g (=)
Fatty acids, total polyunsaturated3.57g (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Corn Starch, Onion Powder, Spices, Garlic Powder, Degermed Yellow Corn Meal, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Colored With Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-24.00kcal, -11.21%)
Total Fat8.33g (-2.38g, -22.22%)
Saturated Fat 2.38g (-0.60g, -20.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 25.0g (-1.19g, -4.54%)
Dietary Fiber 2.4g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 2.38g (-1.19g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (=)
Potassium, K369.0mg (+6.00mg, +1.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.17g (-0.59g, -12.39%)
Fatty acids, total polyunsaturated2.38g (-1.19g, -33.33%)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Whey (milk), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.41
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total Fat7.14g (-3.57g, -33.33%)
Saturated Fat 1.19g (-1.79g, -60.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-35.00mg, -7.54%)
Total Carbohydrates 26.19g (=)
Dietary Fiber 2.4g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 2.38g (-1.19g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.9mg (+1.50mg, +107.14%)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (=)
Potassium, K369.0mg (+6.00mg, +1.65%)
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (sunflower, Cottonseed, Soybean And Or Canola), Modified Food Starch, Rice Flour, Dextrin, Yellow Corn Flour, Salt, Disodium Dihydrogen Pyrophosphate (to Retain Natural Color), Annatto (vegetable Color), Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-9.00kcal, -4.21%)
Total Fat8.97g (-1.74g, -16.25%)
Saturated Fat 5.77g (+2.79g, +93.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (-15.00mg, -3.23%)
Total Carbohydrates 25.64g (-0.55g, -2.10%)
Dietary Fiber 5.1g (+2.70g, +112.50%)
Sugars 7.05g (+5.86g, +492.44%)
Sugars, added N/A
Protein 6.41g (+2.84g, +79.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe1.86mg (+1.00mg, +116.28%)
Potassium, K365.0mg (+2.00mg, +0.55%)
Vitamin D, IU0.0IU
Ingredients
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Plant Based Pork Alternative (water, Textured Pea Protein, Brown Sugar, White Distilled Vinegar, Expeller Pressed Canola Oil, Tomato Paste, Natural Flavor, Sea Salt, Caramel Color, Dehydrated Onion, Dehydrated Garlic, Ground Chipotle Pepper, Natural Hardwood Smoke, Yeast Extract, Xanthan Gum, Ground Cloves), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Pineapple (pineapple, Pineapple Juice, Citric Acid), Pineapple Juice (pineapple Juice From Concentrate [water, Pineapple Juice Concentrate], Ascorbic Acid), Chipotle Peppers In Adobo Sauce (water, Tomato Paste, Dried Chipotle Peppers, Distilled Vinegar, Corn Oil, Contains 2% Or Less Of: Iodized Salt [contains Potassium Iodate], Cornstarch, Onion Powder, Garlic Powder, Spices), Chili Powder, Smoked Paprika, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-41.00kcal, -19.16%)
Total Fat0.0g (-10.71g, -100.00%)
Saturated Fat 0.0g (-2.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (-11.00mg, -2.37%)
Total Carbohydrates 38.67g (+12.48g, +47.65%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 1.33g (+0.14g, +11.76%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.6mg (-0.26mg, -30.23%)
Potassium, K393.0mg (+30.00mg, +8.26%)
Vitamin D, IU0.0IU
Ingredients
Water, Dehydrated Potatoes, Wheat Flour, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat11.9g (+1.19g, +11.11%)
Saturated Fat 2.98g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-35.00mg, -7.54%)
Total Carbohydrates 23.81g (-2.38g, -9.09%)
Dietary Fiber 2.4g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 2.38g (-1.19g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.4mg (-0.46mg, -53.49%)
Potassium, K405.0mg (+42.00mg, +11.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Natural Flavors, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat11.9g (+1.19g, +11.11%)
Saturated Fat 2.98g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-35.00mg, -7.54%)
Total Carbohydrates 23.81g (-2.38g, -9.09%)
Dietary Fiber 2.4g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 2.38g (-1.19g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.4mg (-0.46mg, -53.49%)
Potassium, K405.0mg (+42.00mg, +11.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Natural Flavors, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-26.00kcal, -12.15%)
Total Fat3.12g (-7.59g, -70.87%)
Saturated Fat 0.0g (-2.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-42.00mg, -9.05%)
Total Carbohydrates 40.62g (+14.43g, +55.10%)
Dietary Fiber 18.8g (+16.40g, +683.33%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 12.5g (+8.93g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.81mg (+1.95mg, +226.74%)
Potassium, K375.0mg (+12.00mg, +3.31%)
Vitamin D, IU0.0IU
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Wheat Gluten, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),contains 2% Or Less Of: Wheat Protein Isolate, Maltitol, Dried Spinach, Soybean Oil, Sodium Acid Pyrophosphate, Potassium Sorbate And Sodium Propionate (preservatives), Yeast, Fumaric Acid, Sodium Bicarbonate, Caramel Color, Seasoning (dried Garlic, Oregano, Basil, Black Pepper, Parsley), Salt, Cellulose Gum, Guar Gum, Xanthan Gum, Yellow #5, Blue #1, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.19
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-11.00kcal, -5.14%)
Total Fat8.59g (-2.12g, -19.79%)
Saturated Fat 0.78g (-2.20g, -73.83%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 430.0mg (-34.00mg, -7.33%)
Total Carbohydrates 19.53g (-6.66g, -25.43%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 12.5g (+8.93g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.78mg (-0.08mg, -9.30%)
Potassium, K383.0mg (+20.00mg, +5.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
57% Fish (alaska Pollock), 43% Batter & Breading (whole Wheat Flour, Water, Vegetable Oil [soybean And Or Canola], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Yellow Corn Flour, Whole Grain Yellow Corn Meal, Contains 2% Or Less Of: Modified Corn Starch, Iodized Salt, Yellow Corn Flour, Dextrin, Wheat Gluten, Leavening [baking Soda, Sodium Aluminum Phosphate], Potassium Chloride, Maltodextrin, Spices [including Celery Seed], Enzyme Modified Butter, Enriched Rice Flour [rice Flour, Ferric Orthophosphate, Niacin, Thiamine Mononitrate, Folic Acid], Corn Starch, Extractives Of Turmeric, Paprika And Annatto [color], Flavor, Spice Extractives, Sugar, Citric Acid, Corn Syrup Solids, Garlic Powder, Sodium Citrate, Yeast, Sodium Caseinate [a Milk Derivative], Concentrated Lemon Juice, Whey, Natural Flavors, Modified Cellulose, Oat Fiber, Mono And Diglycerides) Contains Fish (alaska Pollock), Wheat, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.00
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-26.00kcal, -12.15%)
Total Fat9.41g (-1.30g, -12.14%)
Saturated Fat 2.35g (-0.63g, -21.14%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+41.00mg)
Sodium 465.0mg (+1.00mg, +0.22%)
Total Carbohydrates 5.88g (-20.31g, -77.55%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 2.35g (+1.16g, +97.48%)
Sugars, added N/A
Protein 18.82g (+15.25g, +427.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.18mg (+0.32mg, +37.21%)
Potassium, K376.0mg (+13.00mg, +3.58%)
Vitamin D, IU0.0IU
Ingredients
Atlantic Salmon (fish), Water, Pea Protein, Modified Corn Starch, Brown Sugar, Vinegar, Sea Salt, Spices, Dehydrated Vegetables (onion, Beet), Maple Sugar, Corn Fiber, Flavor, Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.10
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+9.00kcal, +4.21%)
Total Fat8.04g (-2.67g, -24.93%)
Saturated Fat 1.34g (-1.64g, -55.03%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 420.0mg (-44.00mg, -9.48%)
Total Carbohydrates 25.0g (-1.19g, -4.54%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 12.5g (+8.93g, +250.14%)
Core Vitamins and Minerals
Vitamin A, IU18.0IU (+18.00IU)
Vitamin C, total ascorbic acid1.8mg (+0.40mg, +28.57%)
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.89mg (+0.03mg, +3.49%)
Potassium, K366.0mg (+3.00mg, +0.83%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-4.76g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.57g, -100.00%)
Ingredients
Pollock, Yellow Corn Glour, Bleached Wheat Flour, White Corn Flour, Modified Food Starch (corn), Dextrin, Contains 2% Or Less Of Soybean Oil, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Dextrose, Dried Torula Yeast, Spice, Wheat Starch, Palm Oil, Onion Powder, Tapioca Starch, Corn Starch, Xanthan Gum, Artificial Flavor, Sodium Silicoaluminate (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+24.00kcal, +11.21%)
Total Fat16.67g (+5.96g, +55.65%)
Saturated Fat 2.38g (-0.60g, -20.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-35.00mg, -7.54%)
Total Carbohydrates 17.86g (-8.33g, -31.81%)
Dietary Fiber 2.4g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 2.38g (-1.19g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (-0.38mg, -44.19%)
Potassium, K405.0mg (+42.00mg, +11.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g (+2.38g, +50.00%)
Fatty acids, total polyunsaturated7.14g (+3.57g, +100.00%)
Ingredients
Potatoes, Vegetable Oil (canola, Soybean, Cottonseed, Sunflower And Or Corn Oil), Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Xanthan Gum, Dextrose, Sodium Acid Sulfate, Dehydrated Onion, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.77
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-20.00kcal, -9.35%)
Total Fat0.0g (-10.71g, -100.00%)
Saturated Fat 0.0g (-2.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-20.00mg, -4.31%)
Total Carbohydrates 44.44g (+18.25g, +69.68%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 36.11g (+34.92g, +2934.45%)
Sugars, added N/A
Protein 2.78g (-0.79g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (+0.14mg, +16.28%)
Potassium, K389.0mg (+26.00mg, +7.16%)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Cane Sugar, Distilled Vinegar, Molasses, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Less Than 2% Of: Onion Powder, Garlic Powder, Salt, Spice Blend (chili Pepper, Spices, Garlic Powder, Onion Powder), Natural Cherrywood Smoke Flavor, Chipotle Pepper, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-20.00kcal, -9.35%)
Total Fat0.0g (-10.71g, -100.00%)
Saturated Fat 0.0g (-2.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-20.00mg, -4.31%)
Total Carbohydrates 44.44g (+18.25g, +69.68%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 36.11g (+34.92g, +2934.45%)
Sugars, added N/A
Protein 2.78g (-0.79g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (+0.14mg, +16.28%)
Potassium, K389.0mg (+26.00mg, +7.16%)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Cane Sugar, Molasses, Distilled Vinegar, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Less Than 2% Of: Onion Powder, Garlic Powder, Salt, Spice Blend (chili Pepper, Spices, Garlic Powder, Onion Powder), Natural Hickory Smoke Flavor, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.31
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+16.00kcal, +7.48%)
Total Fat10.62g (-0.09g, -0.84%)
Saturated Fat 0.88g (-2.10g, -70.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 416.0mg (-48.00mg, -10.34%)
Total Carbohydrates 15.93g (-10.26g, -39.18%)
Dietary Fiber 5.3g (+2.90g, +120.83%)
Sugars 2.65g (+1.46g, +122.69%)
Sugars, added N/A
Protein 18.58g (+15.01g, +420.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe4.78mg (+3.92mg, +455.81%)
Potassium, K372.0mg (+9.00mg, +2.48%)
Vitamin D, IU0.0IU
Ingredients
Water, Hemp Seed, Pea Protein, Brown Rice, Seasoning Blend ( Dehydrated Garlic And Onion, Yeast Extract, Sugar, Sea Salt, Spices, White Distilled Vinegar Powder, Brown Sugar, Smoked Paprika, Citric Acid, Vegan Natural Grill Flavor( From Sunflower Oil)), Potato Starch, Sunflower Oil Contains: 2% Or Less Of Methylcellulose, Oat Fiber, Green Tea Extract)