Mccain Curly Fries Seasoned Potato Fries, Curly Fries by Mccain Foods Usa, Inc: Similar Foods
- Product:
- Curly Fries Seasoned Potato Fries, Curly Fries
- Brand:
- Mccain
- Maker:
- Mccain Foods Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394185/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 9.41g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 306.0mg | |
| Total Carbohydrates | 23.53g | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.59mg | |
| Potassium, K | 282.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g | |
| Fatty acids, total polyunsaturated | 4.12g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 9.41g (=) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 23.53g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 282.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g (=) | |
| Fatty acids, total polyunsaturated | 4.12g (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate (to Promote Color Retention), Spices, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 9.41g (=) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 23.53g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 282.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g (=) | |
| Fatty acids, total polyunsaturated | 4.12g (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 9.41g (=) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 23.53g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 282.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g (=) | |
| Fatty acids, total polyunsaturated | 4.12g (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-6.00kcal, -3.41%) | |
| Total Fat | 9.0g (-0.41g, -4.36%) | |
| Saturated Fat | 0.5g (-0.68g, -57.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 21.0g (-2.53g, -10.75%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 1.0g (-0.18g, -15.25%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-0.35g, -14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-14.00mg, -58.33%) | |
| Iron, Fe | 0.3mg (-0.29mg, -49.15%) | |
| Potassium, K | 290.0mg (+8.00mg, +2.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g (+1.47g, +41.64%) | |
| Fatty acids, total polyunsaturated | 2.5g (-1.62g, -39.32%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of Corn Starch, Dextrose, Natural Flavor, Quinoa, Rice Flour, Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+24.00kcal, +13.64%) | |
| Total Fat | 10.0g (+0.59g, +6.27%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 25.0g (+1.47g, +6.25%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.68g, -28.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 0.5mg (-0.09mg, -15.25%) | |
| Potassium, K | 288.0mg (+6.00mg, +2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Yellow Corn Flour, Modified Potato Starch, Salt, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 8.24g (-1.17g, -12.43%) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-24.00mg, -7.84%) | |
| Total Carbohydrates | 23.53g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 294.0mg (+12.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.94g (-0.59g, -16.71%) | |
| Fatty acids, total polyunsaturated | 3.53g (-0.59g, -14.32%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 8.24g (-1.17g, -12.43%) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-24.00mg, -7.84%) | |
| Total Carbohydrates | 23.53g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 294.0mg (+12.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes Vegetable Oil (contains One Or More Of The Following Ols Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Of Less Of Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+24.00kcal, +13.64%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 25.0g (+1.47g, +6.25%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.68g, -28.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.5mg (-0.09mg, -15.25%) | |
| Potassium, K | 283.0mg (+1.00mg, +0.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 10.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Soybean Oil), Salt, Yellow Corn Flour, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+6.00kcal, +3.41%) | |
| Total Fat | 7.06g (-2.35g, -24.97%) | |
| Saturated Fat | 0.59g (-0.59g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (+23.00mg, +7.52%) | |
| Total Carbohydrates | 22.35g (-1.18g, -5.01%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 2.35g (+1.17g, +99.15%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+4.71g, +200.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+17.00mg, +70.83%) | |
| Iron, Fe | 0.94mg (+0.35mg, +59.32%) | |
| Potassium, K | 276.0mg (-6.00mg, -2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Cooked Long Grain White Rice (water, Long Grain White Rice), Mindful Chik'n (water, Soy Protein Concentrate2, Canola Oil2, Distilled Vinegar, Yeast Extract, Salt, Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar2), Carrots, Celery, Yellow Peppers, Water, Buffalo Style Sauce (distilled Vinegar, Cayenne Peppers, Salt, Water, Modified Food Starch, Canola Oil, Paprika, Carrot Fiber, Xanthan Gum, Natural Flavor, And Garlic Powder), Canola Oil2, 2% Or Less Rice Wine Vinegar (rice Wine Vinegar, Water), Corn Starch, Faba Bean Protein Powder, Salt, Lemon Juice Concentrate, Sugar1, Mustard Seed, Seasoning (autolyzed Yeast Extract, Maltodextrin, Cultured Dextrose), Turmeric, Natural Flavor, Maltodextrin, Dextrose, Potato And Psyllium Fiber Wrap: Water, Flour, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Color (paprika, Chipotle Powder, Tumeric, Annatto), Sea Salt, 2% Or Less Of Yeast, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 8.24g (-1.17g, -12.43%) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-24.00mg, -7.84%) | |
| Total Carbohydrates | 23.53g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 2.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 0.59mg (=) | |
| Potassium, K | 294.0mg (+12.00mg, +4.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Corn Meal, Dextrose, Dried Yeast, Garlic Powder, Natural Flavor, Oleoresin Paprika (color), Onion Powder, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-13.00kcal, -7.39%) | |
| Total Fat | 10.57g (+1.16g, +12.33%) | |
| Saturated Fat | 1.63g (+0.45g, +38.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 301.0mg (-5.00mg, -1.63%) | |
| Total Carbohydrates | 15.45g (-8.08g, -34.34%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 4.07g (+2.89g, +244.92%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-0.72g, -30.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-8.00mg, -33.33%) | |
| Iron, Fe | 0.81mg (+0.22mg, +37.29%) | |
| Potassium, K | 307.0mg (+25.00mg, +8.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Skin Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour, Calcium Disodium Edta [to Protect Quality]), Celery, Sweet Pickle Relish (pickles, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Alum, Natural Spice Flavors), Green Onions, Diced Red Peppers (red Bell Pepper, Water, Citric Acid), Sugar, Salt, White Mustard (vinegar, Water, Mustard Seed), Potassium Sorbate (to Preserve Freshness), Distilled White Vinegar (distilled White Vinegar And Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-24.00kcal, -13.64%) | |
| Total Fat | 0.54g (-8.87g, -94.26%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-2.00mg, -0.65%) | |
| Total Carbohydrates | 27.17g (+3.64g, +15.47%) | |
| Dietary Fiber | 17.4g (+15.00g, +625.00%) | |
| Sugars | 1.09g (-0.09g, -7.63%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+6.35g, +270.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 1.74mg (+1.15mg, +194.92%) | |
| Potassium, K | 293.0mg (+11.00mg, +3.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-16.00kcal, -9.09%) | |
| Total Fat | 8.0g (-1.41g, -14.98%) | |
| Saturated Fat | 0.67g (-0.51g, -43.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+27.00mg, +8.82%) | |
| Total Carbohydrates | 18.67g (-4.86g, -20.65%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 1.33g (+0.15g, +12.71%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (+0.32g, +13.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
| Iron, Fe | 0.67mg (+0.08mg, +13.56%) | |
| Potassium, K | 293.0mg (+11.00mg, +3.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Zucchini, Cracker Meal (wheat Flour), Fresh Onions, Canola Oil, Fresh Carrots, Egg Whites, Potato Starch, Salt, Garlic, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-9.00kcal, -5.11%) | |
| Total Fat | 5.95g (-3.46g, -36.77%) | |
| Saturated Fat | 0.0g (-1.18g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-20.00mg, -6.54%) | |
| Total Carbohydrates | 26.19g (+2.66g, +11.30%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 9.52g (+8.34g, +706.78%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+0.03g, +1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+24.00mg, +100.00%) | |
| Iron, Fe | 0.14mg (-0.45mg, -76.27%) | |
| Potassium, K | 274.0mg (-8.00mg, -2.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.17g (+0.64g, +18.13%) | |
| Fatty acids, total polyunsaturated | 1.79g (-2.33g, -56.55%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower), Rice Flour, Cane Sugar, Tapioca Starch, Dextrin, Corn Starch, Sea Salt, Black Pepper, Onion Powder, Garlic Powder, Salad Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Natural Flavors, Spice, Gluconic Acid, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-12.00kcal, -6.82%) | |
| Total Fat | 7.43g (-1.98g, -21.04%) | |
| Saturated Fat | 2.97g (+1.79g, +151.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-20.00mg, -6.54%) | |
| Total Carbohydrates | 18.59g (-4.94g, -20.99%) | |
| Dietary Fiber | 4.5g (+2.10g, +87.50%) | |
| Sugars | 1.86g (+0.68g, +57.63%) | |
| Sugars, added | N/A | |
| Protein | 5.2g (+2.85g, +121.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+9.00mg, +37.50%) | |
| Iron, Fe | 1.49mg (+0.90mg, +152.54%) | |
| Potassium, K | 264.0mg (-18.00mg, -6.38%) | |
| Vitamin D, IU | 15.0IU (+15.00IU) | |
| Ingredients | ||
|---|---|---|
Black Beans (black Beans, Water, Salt), Spanish Style Rice Alternative (precooked Chickpea Pasta [water, Chickpea Flour], Precooked Lentil Pasta [water, Lentil Flour], Sauce [extra Virgin Olive Oil, Chili Powder {chili Peppers, Paprika, Salt, Garlic}, Vegetable Broth Powder {salt, Vegetable Mix (onion, Potato Flakes, Carrot, Leek, Tomato, Garlic, Celery), Yeast Extract, Parsley, Sunflower Oil, Turmeric, Paprika}, Lemon Juice, Natural Flavor, Oregano, Salt, Black Pepper], White Onion, Precooked Red Pepper, Tomatoes, Cilantro), Corn And Almond Tortilla (water, Corn Flour (hydrated Lime), Almond Flour), Vegetable Stock (water, Organic Carrots, Organic Celery, Organic Onions, Organic Leeks, Tomato Puree [organic Tomatoes, Sea Salt], Organic Mushrooms, Organic Garlic, Organic Spices, Sea Salt), Tomatoes (tomatoes, Salt, Citric Acid), Mozzarella Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Mozzarella Flavor [vegan Sources], Olive Extract, Beta Carotene [color], Vitamin B12), Roasted Green Chile Peppers, Roasted Red Peppers, Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Olive Oil, Chile Powder, Organic Coconut Palm Sugar, Cassava Flour, Spices, Onion Powder, Nutritional Yeast (dried Yeast, Niacin [vitamin B3], Pyridoxine Hydrochloride [vitamin B6], Riboflavin [vitamin B2], Thiamin Hydrochloride [vitamin B1], Folic Acid, Vitamin B12), Salt, Garlic Powder | ||