Seamazz Wild Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets by Mazzetta Co , Llc: Similar Foods

Product:
Wild Caught Orange Roughy Skinless & Boneless Raw Frozen Fillets
Brand:
Seamazz
Maker:
Mazzetta Co , Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2395752/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 98.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 19.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe0.0mg
Potassium, K320.0mg
Vitamin D, IU0.0IU
Ingredients
Orange Roughy Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat0.0g (=)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+8.00mg, +22.22%)
Sodium 111.0mg (+13.00mg, +13.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.94g, -9.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-13.00mg, -32.50%)
Iron, Fe0.18mg (+0.18mg)
Potassium, K327.0mg (+7.00mg, +2.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Cod Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-10.00kcal, -12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+10.00mg, +27.78%)
Sodium 106.0mg (+8.00mg, +8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.61g (-2.03g, -10.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-19.00mg, -47.50%)
Iron, Fe0.14mg (+0.14mg)
Potassium, K331.0mg (+11.00mg, +3.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod (gadus Macrocephalus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+5.00kcal, +6.25%)
Total Fat0.38g (+0.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 92.0mg (-6.00mg, -6.12%)
Total Carbohydrates 14.62g (+14.62g)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-14.26g, -72.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe1.62mg (+1.62mg)
Potassium, K323.0mg (+3.00mg, +0.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Dark Red Kidney Beans, Sea Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+5.00kcal, +6.25%)
Total Fat0.38g (+0.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 92.0mg (-6.00mg, -6.12%)
Total Carbohydrates 14.62g (+14.62g)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-14.26g, -72.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe1.62mg (+1.62mg)
Potassium, K323.0mg (+3.00mg, +0.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Kidney Beans, Sea Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+5.00kcal, +6.25%)
Total Fat0.38g (+0.38g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 92.0mg (-6.00mg, -6.12%)
Total Carbohydrates 14.62g (+14.62g)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-14.26g, -72.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe1.62mg (+1.62mg)
Potassium, K323.0mg (+3.00mg, +0.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Kidney Beans, Sea Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+26.00mg, +72.22%)
Sodium 85.0mg (-13.00mg, -13.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-2.68g, -13.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-28.00mg, -70.00%)
Iron, Fe0.0mg (=)
Potassium, K331.0mg (+11.00mg, +3.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pollock (gadus Chalcogrammus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-3.00kcal, -3.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 85.0mg (-13.00mg, -13.27%)
Total Carbohydrates 14.62g (+14.62g)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-14.26g, -72.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-2.00mg, -5.00%)
Iron, Fe1.62mg (+1.62mg)
Potassium, K323.0mg (+3.00mg, +0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Kidney Beans, Water, Sea Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-3.00kcal, -3.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 100.0mg (+2.00mg, +2.04%)
Total Carbohydrates 14.62g (+14.62g)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-14.26g, -72.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe1.54mg (+1.54mg)
Potassium, K331.0mg (+11.00mg, +3.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Kidney Beans, Prepared Organic Pinto Beans, Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-3.00kcal, -3.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 100.0mg (+2.00mg, +2.04%)
Total Carbohydrates 14.62g (+14.62g)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-14.26g, -72.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe1.54mg (+1.54mg)
Potassium, K331.0mg (+11.00mg, +3.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Kidney Beans, Organic Pinto Beans, Organic Black Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-3.00kcal, -3.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 100.0mg (+2.00mg, +2.04%)
Total Carbohydrates 14.62g (+14.62g)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-14.26g, -72.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe1.54mg (+1.54mg)
Potassium, K331.0mg (+11.00mg, +3.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Organic Kidney Beans, Prepared Organic Pinto Beans, Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-3.00kcal, -3.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 100.0mg (+2.00mg, +2.04%)
Total Carbohydrates 14.62g (+14.62g)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-14.26g, -72.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe1.54mg (+1.54mg)
Potassium, K331.0mg (+11.00mg, +3.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Kidney Beans, Organic Pinto Beans, Organic Black Beans, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-3.00kcal, -3.75%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (+2.00mg, +2.04%)
Total Carbohydrates 14.62g (+14.62g)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-14.26g, -72.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe1.31mg (+1.31mg)
Potassium, K332.0mg (+12.00mg, +3.75%)
Vitamin D, IUN/A
Ingredients
Prepared Organic Kidney Beans, Prepared Organic Pinto Beans, Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 67.0mg (-31.00mg, -31.63%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-1.78g, -9.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe0.0mg (=)
Potassium, K339.0mg (+19.00mg, +5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whiting (merluccius Gayi)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+26.00kcal, +32.50%)
Total Fat4.81g (+4.81g)
Saturated Fat 1.6g (+1.60g)
Trans Fat 0.16g (+0.16g)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 93.0mg (-5.00mg, -5.10%)
Total Carbohydrates 10.58g (+10.58g)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.6g (+1.60g)
Sugars, added N/A
Protein 6.09g (-13.55g, -68.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-17.00mg, -42.50%)
Iron, Fe0.96mg (+0.96mg)
Potassium, K339.0mg (+19.00mg, +5.94%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Organic Potatoes, Organic Grass Fed Beef, Organic Carrots, Water, Organic Onions, Organic Chicken Stock (water, Organic Chicken, Organic Onions, Organic Carrots, Organic Celery, Organic Spices), Organic Kale, Organic Tomato Paste, Organic Potato Starch, Organic Olive Oil, Sea Salt, Anchovies (anchovies, Olive Oil, Salt), Organic Black Pepper, Organic Thyme, Organic Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-3.00kcal, -3.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 100.0mg (+2.00mg, +2.04%)
Total Carbohydrates 14.62g (+14.62g)
Dietary Fiber 3.8g (+3.80g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (-14.26g, -72.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-13.00mg, -32.50%)
Iron, Fe1.54mg (+1.54mg)
Potassium, K332.0mg (+12.00mg, +3.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Kidney Beans, Prepared Organic Pinto Beans, Prepared Organic Black Beans, Water, Sea Salt