Maya Kaimal Medium Spiced Lentil Inspired Soup by Maya Kaimal Foods, Llc: Similar Foods
- Product:
- Medium Spiced Lentil Inspired Soup
- Brand:
- Maya Kaimal
- Maker:
- Maya Kaimal Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584545/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal | |
| Total Fat | 2.92g | |
| Saturated Fat | 0.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 246.0mg | |
| Total Carbohydrates | 11.67g | |
| Dietary Fiber | 1.7g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 1.04mg | |
| Potassium, K | 171.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Green Lentils, Onion, Tomato Puree, Diced Tomatoes In Juice, Carrots, Safflower Oil, Rice Starch, Cane Sugar, Sea Salt, Coriander, Tapioca Flour, Garlic, Lemon Juice Concentrate, Cumin, Turmeric, Cayenne, Black Pepper, Cinnamon, Clove | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 0.4g (-2.52g, -86.30%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 13.6g (+1.93g, +16.54%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 0.8g (-1.70g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.10g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.8mg (-0.24mg, -23.08%) | |
| Potassium, K | 170.0mg (-1.00mg, -0.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 0.4g (-2.52g, -86.30%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 13.6g (+1.93g, +16.54%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 0.8g (-1.70g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.10g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.8mg (-0.24mg, -23.08%) | |
| Potassium, K | 170.0mg (-1.00mg, -0.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 0.4g (-2.52g, -86.30%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 13.6g (+1.93g, +16.54%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 0.8g (-1.70g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.10g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.8mg (-0.24mg, -23.08%) | |
| Potassium, K | 170.0mg (-1.00mg, -0.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 0.4g (-2.52g, -86.30%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 13.6g (+1.93g, +16.54%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 0.8g (-1.70g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.10g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.8mg (-0.24mg, -23.08%) | |
| Potassium, K | 170.0mg (-1.00mg, -0.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 0.4g (-2.52g, -86.30%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 13.6g (+1.93g, +16.54%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 0.8g (-1.70g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.10g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.8mg (-0.24mg, -23.08%) | |
| Potassium, K | 170.0mg (-1.00mg, -0.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 0.4g (-2.52g, -86.30%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 13.6g (+1.93g, +16.54%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 0.8g (-1.70g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.10g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.96mg (-0.08mg, -7.69%) | |
| Potassium, K | 168.0mg (-3.00mg, -1.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 0.4g (-2.52g, -86.30%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 13.6g (+1.93g, +16.54%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 0.8g (-1.70g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.10g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.96mg (-0.08mg, -7.69%) | |
| Potassium, K | 168.0mg (-3.00mg, -1.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 0.4g (-2.52g, -86.30%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 13.6g (+1.93g, +16.54%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 0.8g (-1.70g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.10g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.96mg (-0.08mg, -7.69%) | |
| Potassium, K | 168.0mg (-3.00mg, -1.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 0.4g (-2.52g, -86.30%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 13.6g (+1.93g, +16.54%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 0.8g (-1.70g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.10g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.96mg (-0.08mg, -7.69%) | |
| Potassium, K | 168.0mg (-3.00mg, -1.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 0.4g (-2.52g, -86.30%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (-6.00mg, -2.44%) | |
| Total Carbohydrates | 13.6g (+1.93g, +16.54%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 0.8g (-1.70g, -68.00%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.10g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.8mg (-0.24mg, -23.08%) | |
| Potassium, K | 168.0mg (-3.00mg, -1.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-4.00kcal, -5.06%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.08g (+1.87g, +890.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 10.0g (-1.67g, -14.31%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 5.42g (+2.92g, +116.80%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-1.25g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-4.00mg, -19.05%) | |
| Iron, Fe | 0.0mg (-1.04mg, -100.00%) | |
| Potassium, K | 167.0mg (-4.00mg, -2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 3.33g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Tomato Puree (water, Tomato Paste*)*, Tomatoes (tomatoes*, Tomato Juice*, Citric Acid)*, Heavy Cream*, Cane Sugar*, Cornstarch*, Red Bell Peppers*, Roasted Red Bell Peppers*, Rice Flour*, Sea Salt, Butter*, Sodium Citrate, Citric Acid, Nonfat Dry Milk*, Spices* *organiccontains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+6.00kcal, +7.59%) | |
| Total Fat | 1.54g (-1.38g, -47.26%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+8.00mg, +3.25%) | |
| Total Carbohydrates | 13.85g (+2.18g, +18.68%) | |
| Dietary Fiber | 4.6g (+2.90g, +170.59%) | |
| Sugars | 0.77g (-1.73g, -69.20%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+2.12g, +84.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+10.00mg, +47.62%) | |
| Iron, Fe | 0.77mg (-0.27mg, -25.96%) | |
| Potassium, K | 177.0mg (+6.00mg, +3.51%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (-11.00kcal, -13.92%) | |
| Total Fat | 2.23g (-0.69g, -23.63%) | |
| Saturated Fat | 0.23g (+0.02g, +9.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 251.0mg (+5.00mg, +2.03%) | |
| Total Carbohydrates | 10.29g (-1.38g, -11.83%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 0.98g (-1.52g, -60.80%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (-0.16g, -6.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-10.00mg, -47.62%) | |
| Iron, Fe | 0.5mg (-0.54mg, -51.92%) | |
| Potassium, K | 167.0mg (-4.00mg, -2.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken Tortilla Soup: Chicken Broth, Cooked White Chicken Meat, Onion, Red Bell Pepper, Black Beans, Green Sweet Pepper, Modified Food Starch, Corn Contains Less Than 2% Of: Toasted Corn Flour, Tomato Paste, Corn Protein (hydrolyzed), Water, Salt, Cilantro, Cumin, Dried Chile Pepper, Potassium Chloride, Flavoring, Natural Flavor, Onion Powder, Sugar, Spice, Tomato Extract, Citric Acid, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Dried Chipotle Pepper Tortilla Strips: Corn Masa Flour, Sunflower And Or Safflower Oil, Salt, Color (beet Juice, Black Carrot Juice, Annatto Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-8.00kcal, -10.13%) | |
| Total Fat | 2.94g (+0.02g, +0.68%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (-11.00mg, -4.47%) | |
| Total Carbohydrates | 9.41g (-2.26g, -19.37%) | |
| Dietary Fiber | 2.4g (+0.70g, +41.18%) | |
| Sugars | 3.53g (+1.03g, +41.20%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.32g, -52.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-9.00mg, -42.86%) | |
| Iron, Fe | 0.71mg (-0.33mg, -31.73%) | |
| Potassium, K | 165.0mg (-6.00mg, -3.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Zucchini, Roasted Eggplant (eggplant, Sunflower Oil), Roasted Red Bell Pepper, Garlic, Canola Oil, Basil, Salt, Vegetable Broth Powder (salt, Glucose Syrup [wheat], Sugar, Onion Powder, Sunflower Oil, Canola Oil, Carrot Powder, Tomato Powder), Leek Powder, Garlic Powder, Onion Powder, Celery Powder, Dried Oregano, Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-8.00kcal, -10.13%) | |
| Total Fat | 0.41g (-2.51g, -85.96%) | |
| Saturated Fat | 0.0g (-0.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (-1.00mg, -0.41%) | |
| Total Carbohydrates | 13.69g (+2.02g, +17.31%) | |
| Dietary Fiber | 2.5g (+0.80g, +47.06%) | |
| Sugars | 0.41g (-2.09g, -83.60%) | |
| Sugars, added | N/A | |
| Protein | 2.49g (-0.01g, -0.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 1.04mg (=) | |
| Potassium, K | 187.0mg (+16.00mg, +9.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Salt | ||