Harris Teeter Lima Beans, Lima by Harris Teeter Inc: Similar Foods

Product:
Lima Beans, Lima
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405413/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal
Total Fat0.4g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 240.0mg
Total Carbohydrates 13.6g
Dietary Fiber 2.4g
Sugars 0.8g
Sugars, added N/A
Protein 2.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.8mg
Potassium, K170.0mg
Vitamin D, IU0.0IU
Ingredients
Lima Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat0.4g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 13.6g (=)
Dietary Fiber 2.4g (=)
Sugars 0.8g (=)
Sugars, added N/A
Protein 2.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.8mg (=)
Potassium, K170.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Lima Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat0.4g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 13.6g (=)
Dietary Fiber 2.4g (=)
Sugars 0.8g (=)
Sugars, added N/A
Protein 2.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.8mg (=)
Potassium, K170.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Lima Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat0.4g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 13.6g (=)
Dietary Fiber 2.4g (=)
Sugars 0.8g (=)
Sugars, added N/A
Protein 2.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.8mg (=)
Potassium, K170.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lima Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat0.4g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 13.6g (=)
Dietary Fiber 2.4g (=)
Sugars 0.8g (=)
Sugars, added N/A
Protein 2.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.8mg (=)
Potassium, K170.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Lima Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.83
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat0.4g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 13.6g (=)
Dietary Fiber 2.4g (=)
Sugars 0.8g (=)
Sugars, added N/A
Protein 2.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.8mg (=)
Potassium, K168.0mg (-2.00mg, -1.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Lima Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.83
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat0.4g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 13.6g (=)
Dietary Fiber 2.4g (=)
Sugars 0.8g (=)
Sugars, added N/A
Protein 2.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.96mg (+0.16mg, +20.00%)
Potassium, K168.0mg (-2.00mg, -1.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Lima Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.83
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat0.4g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 13.6g (=)
Dietary Fiber 2.4g (=)
Sugars 0.8g (=)
Sugars, added N/A
Protein 2.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.96mg (+0.16mg, +20.00%)
Potassium, K168.0mg (-2.00mg, -1.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Lima Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.83
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat0.4g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 13.6g (=)
Dietary Fiber 2.4g (=)
Sugars 0.8g (=)
Sugars, added N/A
Protein 2.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.96mg (+0.16mg, +20.00%)
Potassium, K168.0mg (-2.00mg, -1.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Lima Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.83
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (=)
Total Fat0.4g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (=)
Total Carbohydrates 13.6g (=)
Dietary Fiber 2.4g (=)
Sugars 0.8g (=)
Sugars, added N/A
Protein 2.4g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.96mg (+0.16mg, +20.00%)
Potassium, K168.0mg (-2.00mg, -1.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Lima Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.45
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+7.00kcal, +9.72%)
Total Fat2.92g (+2.52g, +630.00%)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+6.00mg, +2.50%)
Total Carbohydrates 11.67g (-1.93g, -14.19%)
Dietary Fiber 1.7g (-0.70g, -29.17%)
Sugars 2.5g (+1.70g, +212.50%)
Sugars, added N/A
Protein 2.5g (+0.10g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe1.04mg (+0.24mg, +30.00%)
Potassium, K171.0mg (+1.00mg, +0.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Green Lentils, Onion, Tomato Puree, Diced Tomatoes In Juice, Carrots, Safflower Oil, Rice Starch, Cane Sugar, Sea Salt, Coriander, Tapioca Flour, Garlic, Lemon Juice Concentrate, Cumin, Turmeric, Cayenne, Black Pepper, Cinnamon, Clove
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.95
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-1.00kcal, -1.39%)
Total Fat2.94g (+2.54g, +635.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (-5.00mg, -2.08%)
Total Carbohydrates 9.41g (-4.19g, -30.81%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+2.73g, +341.25%)
Sugars, added N/A
Protein 1.18g (-1.22g, -50.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.71mg (-0.09mg, -11.25%)
Potassium, K165.0mg (-5.00mg, -2.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Zucchini, Roasted Eggplant (eggplant, Sunflower Oil), Roasted Red Bell Pepper, Garlic, Canola Oil, Basil, Salt, Vegetable Broth Powder (salt, Glucose Syrup [wheat], Sugar, Onion Powder, Sunflower Oil, Canola Oil, Carrot Powder, Tomato Powder), Leek Powder, Garlic Powder, Onion Powder, Celery Powder, Dried Oregano, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.76
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+3.00kcal, +4.17%)
Total FatN/A
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 246.0mg (+6.00mg, +2.50%)
Total Carbohydrates 10.0g (-3.60g, -26.47%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 5.42g (+4.62g, +577.50%)
Sugars, added N/A
Protein 1.25g (-1.15g, -47.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-1.00mg, -5.56%)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, K167.0mg (-3.00mg, -1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.33g
Ingredients
Ingredients: Water, Tomato Puree (water, Tomato Paste*)*, Tomatoes (tomatoes*, Tomato Juice*, Citric Acid)*, Heavy Cream*, Cane Sugar*, Cornstarch*, Red Bell Peppers*, Roasted Red Bell Peppers*, Rice Flour*, Sea Salt, Butter*, Sodium Citrate, Citric Acid, Nonfat Dry Milk*, Spices* *organiccontains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.83
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-4.00kcal, -5.56%)
Total Fat2.23g (+1.83g, +457.50%)
Saturated Fat 0.23g (+0.23g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 251.0mg (+11.00mg, +4.58%)
Total Carbohydrates 10.29g (-3.31g, -24.34%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.98g (+0.18g, +22.50%)
Sugars, added N/A
Protein 2.34g (-0.06g, -2.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-7.00mg, -38.89%)
Iron, Fe0.5mg (-0.30mg, -37.50%)
Potassium, K167.0mg (-3.00mg, -1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Tortilla Soup: Chicken Broth, Cooked White Chicken Meat, Onion, Red Bell Pepper, Black Beans, Green Sweet Pepper, Modified Food Starch, Corn Contains Less Than 2% Of: Toasted Corn Flour, Tomato Paste, Corn Protein (hydrolyzed), Water, Salt, Cilantro, Cumin, Dried Chile Pepper, Potassium Chloride, Flavoring, Natural Flavor, Onion Powder, Sugar, Spice, Tomato Extract, Citric Acid, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Dried Chipotle Pepper Tortilla Strips: Corn Masa Flour, Sunflower And Or Safflower Oil, Salt, Color (beet Juice, Black Carrot Juice, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-5.00kcal, -6.94%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (+6.00mg, +2.50%)
Total Carbohydrates 11.25g (-2.35g, -17.28%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.83g (+0.03g, +3.75%)
Sugars, added N/A
Protein 3.33g (+0.93g, +38.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.75mg (-0.05mg, -6.25%)
Potassium, K158.0mg (-12.00mg, -7.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.83g
Ingredients
Ingredients: Water, Split Green Peas*, Carrots*, Celery*, Onions*, Peas*, Cornstarch*, Sea Salt, Roasted Garlic Puree*, Extra Virgin Olive Oil*, Spices*, Rosemary*, Thyme* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+6.00kcal, +8.33%)
Total Fat0.78g (+0.38g, +95.00%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 234.0mg (-6.00mg, -2.50%)
Total Carbohydrates 15.23g (+1.63g, +11.99%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.52g (+2.72g, +340.00%)
Sugars, added N/A
Protein 2.73g (+0.33g, +13.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca23.0mg (+5.00mg, +27.78%)
Iron, Fe0.7mg (-0.10mg, -12.50%)
Potassium, K184.0mg (+14.00mg, +8.24%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Crackermeal (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Maycontain Guar Gum), High Fructose Corn Syrup, Less Than 2% Of: Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride And Annatto [color]), Rice, Romano Cheese From Cow's Milk (cultured Part Skim Milk, Salt, Enzymes), Salt, Dehydrated Onion, Dehydrated Garlic, Spices Contains: Milk, Wheat