It's Delish Hawaiian Mix, Hawaiian by Mave Enterprises Inc: Similar Foods
- Product:
- Hawaiian Mix, Hawaiian
- Brand:
- It's Delish
- Maker:
- Mave Enterprises Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2538822/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 7.1g | |
| Sugars | 42.86g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 42.9mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Sunflower Seeds, Peanuts, Cashew Nuts, Guava, Coconut, Mango, Filberts, Pineapple, Contains Sulfur Dioxide For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 11.67g (-9.76g, -45.54%) | |
| Saturated Fat | 8.33g (+4.76g, +133.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (+16.43g, +30.67%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 50.0g (+7.14g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.38g, -68.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (-12.90mg, -30.07%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Banana Flavor), Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil), Papaya, Pineapple, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+2.00kcal, +0.51%) | |
| Total Fat | 15.79g (-5.64g, -26.32%) | |
| Saturated Fat | 1.32g (-2.25g, -63.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 13.0mg (+13.00mg) | |
| Total Carbohydrates | 60.53g (+6.96g, +12.99%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 34.21g (-8.65g, -20.18%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.18g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 23.7mg (-19.20mg, -44.76%) | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 2.84mg (+0.27mg, +10.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dosha Pitta Organic Unsweetened Fruits Blend (blueberries, Dates, Raisins), Dosha Pitta Organic Seeds Blend (sunflower Seeds, Pumpkin Seeds, Quinoa Crisps, Puffed Amaranth), Organic Brown Rice Syrup, Organic Cinnamon, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+18.00kcal, +4.58%) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 10.71g (+7.14g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (+7.00mg) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (-7.15g, -16.68%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.14g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (-30.00mg, -69.93%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 3.86mg (+1.29mg, +50.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sun Dried Raisins (raisins, Vegetable Oil), Pineapple (pineapple, Pineapple Juice Concentrate, Citric Acid, Sulfur Dioxide), Papaya (papaya Sugar, Citric Acid, Artificially Colored With Yellow #5 And Yellow #6, Sulfur Dioxide), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavors), Sunflower Kernels, Coconut (coconut, Sodium Metabisulfite) (183 607) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+6.43g, +12.00%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 43.33g (+0.47g, +1.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (-38.90mg, -90.68%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Cashews, Organic Apple Cinnamon Oat Clusters (organic Pure Rolled Oats, Organic Apples, Organic Raisins, Organic Coconut Sugar, Organic Agave Nectar, Organic Coconut Oil, Organic Sunflower Oil Blend [organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract], Organic Whole Grain Crisp Brown Rice, Organic Agave Inulin, Organic Tapioca Flour, Organic Cinnamon), Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 17.86g (-3.57g, -16.66%) | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (-7.15g, -16.68%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Raisins (sunflower Oil), Peanuts(roasted In Sunflower Oil), Banana Chips(coconut Oil, Refined Cane Sugar, Natural Banana Flavor), Shelled Sunflower Seeds Apricots (apricots, Sulfur Dioxide Added A Preservative (may Contain Pits), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 1.67g (-1.90g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 60.0g (+6.43g, +12.00%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 50.0g (+7.14g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Raisins, Organic Dried Sweetened Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Dry Roasted Cashews, Organic Almonds, Organic Blueberries (organic Blue Berries, Organic Dried Cane Syrup, Organic Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 15.0g (-6.43g, -30.00%) | |
| Saturated Fat | 1.67g (-1.90g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 63.33g (+9.76g, +18.22%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 40.0g (-2.86g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower Oil, Golden Raisins , Cranberries (sugar , Sunflower Oil), Pumpkin Seeds Almonds, Walnuts, Cashews Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-7.00kcal, -1.78%) | |
| Total Fat | 14.04g (-7.39g, -34.48%) | |
| Saturated Fat | 1.75g (-1.82g, -50.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (+26.00mg) | |
| Total Carbohydrates | 64.91g (+11.34g, +21.17%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 42.11g (-0.75g, -1.75%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.45g, -50.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 31.6mg (-11.30mg, -26.34%) | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 32.0ug | |
| Ingredients | ||
|---|---|---|
Pineapple, Pineapple Juice, Mango, Mango Juice, Sugar, Citric Acid, Cherries, Cashews, Almonds, Cottonseed Oil, Sulfur Dioxide (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+13.10g, +24.45%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 50.0g (+7.14g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.04g, -37.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Cutric Acid, Sunflower Oil (processing Aid), Elderberry Juice Concentrate (color), Almonds, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)), Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+17.00kcal, +4.33%) | |
| Total Fat | 14.42g (-7.01g, -32.71%) | |
| Saturated Fat | 8.01g (+4.44g, +124.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 67.31g (+13.74g, +25.65%) | |
| Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
| Sugars | 60.9g (+18.04g, +42.09%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (-7.50g, -70.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.7mg (-35.20mg, -82.05%) | |
| Calcium, Ca | 64.0mg (-7.00mg, -9.86%) | |
| Iron, Fe | 1.73mg (-0.84mg, -32.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Sugar, Maraschino Cherries (cherries, Sugar, Cherry Juice, Dextrose, Citric Acid, Color Added, Natural Flavor), Brandy, Maraschino Cherry Juice (sugar, Cherry Juice, Dextrose, Cherries, Citric Acid, Color Added, Natural Flavor), Invert Sugar, Cocoa Butter, Invertase, Coloring (includes Red 40 Lake, Red 40, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 3.33g (-0.24g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (-0.24g, -0.45%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 26.67g (-16.19g, -37.77%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Soy Nuts (cottonseed And Or Sunflower Oil), Cranberries (sugar, Sunflower Oil), Black Raisins, Pumpkin Seeds, Raw Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 1.67g (-1.90g, -53.22%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 63.33g (+9.76g, +18.22%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 60.0g (+17.14g, +39.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.38g, -68.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (-38.90mg, -90.68%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (-0.17mg, -6.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins Seedless, Cranberry (sugar, Citric Acid, And Sunflower Oil), Sunflower, Banana Chips (sugar Or Honey, Coconut Oil), Cotton Seed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 5.0g (+1.43g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.0g (+16.43g, +30.67%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 53.33g (+10.47g, +24.43%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.38g, -68.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Raisins, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 17.5g (-3.93g, -18.34%) | |
| Saturated Fat | 2.5g (-1.07g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.5g (-1.07g, -2.00%) | |
| Dietary Fiber | 7.5g (+0.40g, +5.63%) | |
| Sugars | 25.0g (-17.86g, -41.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (-39.90mg, -93.01%) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Sugar, Honey, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Canola Oil, Sunflower Seeds, Flax Seed, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin {emulsifier}, Natural Vanilla Extract), Yogurt (grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures {l Bulgaricu, S Thermophilus, L Acidphilus}), Cocoa {processed With Alkali), Maple Syrup, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+7.00kcal, +1.78%) | |
| Total Fat | 13.33g (-8.10g, -37.80%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 63.33g (+9.76g, +18.22%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 23.33g (-19.53g, -45.57%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-42.90mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Wildflower Honey, Canola Oil | ||