General Mills, Cheerios, Multi Grain Lightly Sweetened Cereal by Mas Sales Inc: Similar Foods

Product:
General Mills, Cheerios, Multi Grain Lightly Sweetened Cereal
Brand:
General Mills
Maker:
Mas Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088396/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

General Mills, Cheerios, Multi Grain Lightly Sweetened Cereal by Mas Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat3.45g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 414.0mg
Total Carbohydrates 82.76g
Dietary Fiber 10.3g
Sugars 20.69g
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IU1724.0IU
Vitamin C, total ascorbic acid20.7mg
Calcium, Ca345.0mg
Iron, Fe27.93mg
Potassium, K483.0mg
Vitamin D, IU138.0IU
Other Nutrients
Magnesium, Mg55.0mg
Phosphorus, P276.0mg
Vitamin B-125.17ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.72g
Carbohydrate, other52.0g
Thiamin1.0mg
Zinc, Zn12.93mg
Riboflavin1.466mg
Niacin17.241mg
Vitamin B-61.724mg
Ingredients
Whole Grain Corn, Whole Grain Wheat, Sugar, Whole Grain Oats, Whole Grain Barley, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Corn Bran, Salt, Tripotassium Phosphate, Canola And Or Rice Bran Oil, Color Added Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cheerios Lightly Sweetened Multi Grain Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat3.45g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (=)
Total Carbohydrates 82.76g (=)
Dietary Fiber 10.3g (=)
Sugars 20.69g (=)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca345.0mg (=)
Iron, Fe27.93mg (=)
Potassium, K483.0mg (=)
Vitamin D, IU138.0IU (=)
Other Nutrients
Magnesium, Mg55.0mg (=)
Phosphorus, P276.0mg (=)
Vitamin B-125.17ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.72g (=)
Carbohydrate, other52.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.93mg (=)
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Whole Grain Corn, Whole Grain Wheat, Sugar, Whole Grain Oats, Whole Grain Barley, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Corn Bran, Salt, Tripotassium Phosphate, Canola And Or Rice Bran Oil, Color Added Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cheerios Lightly Sweetened Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat3.45g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (=)
Total Carbohydrates 82.76g (=)
Dietary Fiber 10.3g (=)
Sugars 20.69g (=)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca345.0mg (=)
Iron, Fe27.93mg (=)
Potassium, K483.0mg (=)
Vitamin D, IU138.0IU (=)
Other Nutrients
Magnesium, Mg55.0mg (=)
Phosphorus, P276.0mg (=)
Vitamin B-125.17ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.72g (=)
Carbohydrate, other52.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.93mg (=)
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Whole Grain Corn, Whole Grain Wheat, Sugar, Whole Grain Oats, Whole Grain Barley, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Corn Bran, Salt, Tripotassium, Phosphate, Canola And Or Rice Bran Oil, Color Added Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamin And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.09
Great Value Toasted Multi Grain Spins Lightly Sweetened Multi Grain Cereal, Toasted Multi Grain Spins by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (=)
Total Fat5.17g (+1.72g, +49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-17.00mg, -4.11%)
Total Carbohydrates 82.76g (=)
Dietary Fiber 10.3g (=)
Sugars 20.69g (=)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (=)
Vitamin C, total ascorbic acid20.7mg (=)
Calcium, Ca345.0mg (=)
Iron, Fe27.93mg (=)
Potassium, K414.0mg (-69.00mg, -14.29%)
Vitamin D, IU138.0IU (=)
Other Nutrients
Magnesium, Mg55.0mg (=)
Phosphorus, P276.0mg (=)
Vitamin B-125.17ug (=)
Fatty acids, total monounsaturated1.72g (+1.72g)
Fatty acids, total polyunsaturated1.72g (=)
Thiamin1.0mg (=)
Zinc, Zn12.93mg (=)
Riboflavin1.466mg (=)
Niacin17.241mg (=)
Vitamin B-61.724mg (=)
Ingredients
Whole Grain Yellow Corn Flour, Sugar, Brown Rice Flour, Whole Wheat Flour, Whole Oat Flour, Color (caramel, Paprika Oleoresin, Annatto Extract), Barley Flour, Corn Bran, Cornstarch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Soybean Oil, Vitamins & Minerals: Calcium (calcium Carbonate), Vitamin C (sodium Ascorbate), Niacin (niacinamide), Vitamin A (palmitate), Zinc (zinc Oxide), Iron (reduced Iron), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.91
Cheerios Lightly Sweetened Oat & Ancient Grain Cereal by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat7.14g (+3.69g, +106.96%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-39.00mg, -9.42%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 17.86g (-2.83g, -13.68%)
Sugars, added N/A
Protein 10.71g (+3.81g, +55.22%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe28.93mg (+1.00mg, +3.58%)
Potassium, K429.0mg (-54.00mg, -11.18%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Magnesium, Mg86.0mg (+31.00mg, +56.36%)
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated1.79g (+0.07g, +4.07%)
Carbohydrate, other50.0g (-2.00g, -3.85%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (+0.46mg, +3.56%)
Riboflavin1.518mg (+0.05mg, +3.55%)
Niacin17.857mg (+0.62mg, +3.57%)
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Whole Grain Oats, Cluster (whole Grain Oats, Sugar, Whole Grain Quinoa, Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Canola Oil, Molasses, Natural Flavor, Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness ), Sugar, Kamut Brand Khorasan Wheat, Spelt, Corn Starch, Refiner's Syrup, Salt, Maple Syrup, Tripotassium Phosphate, Color Added, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin Be (pyridoxine Hydrochloride), Vitamin Bt (riboflavin), Vitamin B, (thiamin Mononitrate) Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.80
General Mills, Lightly Sweetened Oat Cereal, Cherrios + Ancient Grain, Cherrios + Ancient Grain by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat6.25g (+2.80g, +81.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-39.00mg, -9.42%)
Total Carbohydrates 79.17g (-3.59g, -4.34%)
Dietary Fiber 8.3g (-2.00g, -19.42%)
Sugars 20.83g (+0.14g, +0.68%)
Sugars, added N/A
Protein 12.5g (+5.60g, +81.16%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-57.00IU, -3.31%)
Vitamin C, total ascorbic acid20.0mg (-0.70mg, -3.38%)
Calcium, Ca333.0mg (-12.00mg, -3.48%)
Iron, Fe30.0mg (+2.07mg, +7.41%)
Potassium, K438.0mg (-45.00mg, -9.32%)
Vitamin D, IU133.0IU (-5.00IU, -3.62%)
Other Nutrients
Magnesium, Mg67.0mg (+12.00mg, +21.82%)
Phosphorus, P250.0mg (-26.00mg, -9.42%)
Vitamin B-125.0ug (-0.17ug, -3.29%)
Thiamin1.0mg (=)
Zinc, Zn12.5mg (-0.43mg, -3.33%)
Riboflavin1.417mg (-0.05mg, -3.34%)
Niacin16.667mg (-0.57mg, -3.33%)
Vitamin B-61.667mg (-0.06mg, -3.31%)
Ingredients
Whole Grain Oats, Cluster (whole Grain Oats, Sugar, Whole Grain Quinoa, Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Canola Oil, Molasses, Natural Flavor, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness ), Sugar, Kamut Brand Khorasan Wheat, Spelt, Corn Starch, Refiner's Syrup, Salt, Maple Syrup, Tripotassium Phosphate, Color Added, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.62
General Mills Gmills Cheerios Sweetened Whole Grain Oat Cereal Peach by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat5.36g (+1.91g, +55.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+32.00mg, +7.73%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 28.57g (+7.88g, +38.09%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe16.07mg (-11.86mg, -42.46%)
Potassium, K429.0mg (-54.00mg, -11.18%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Magnesium, Mg86.0mg (+31.00mg, +56.36%)
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated3.57g (+3.57g)
Fatty acids, total polyunsaturated1.79g (+0.07g, +4.07%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (+0.46mg, +3.56%)
Riboflavin1.518mg (+0.05mg, +3.55%)
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Oat Bran, Canola Oil, Peach Puree Concentrate, Salt, Corn Syrup, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.62
Peach Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat5.36g (+1.91g, +55.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+32.00mg, +7.73%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 28.57g (+7.88g, +38.09%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe16.07mg (-11.86mg, -42.46%)
Potassium, K429.0mg (-54.00mg, -11.18%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Magnesium, Mg86.0mg (+31.00mg, +56.36%)
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated3.57g (+3.57g)
Fatty acids, total polyunsaturated1.79g (+0.07g, +4.07%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (+0.46mg, +3.56%)
Riboflavin1.518mg (+0.05mg, +3.55%)
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Oat Bran, Canola Oil, Peach Puree Concentrate, Salt, Corn Syrup, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.62
Peach Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat5.36g (+1.91g, +55.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+32.00mg, +7.73%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 28.57g (+7.88g, +38.09%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe16.07mg (-11.86mg, -42.46%)
Potassium, K429.0mg (-54.00mg, -11.18%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Magnesium, Mg86.0mg (+31.00mg, +56.36%)
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated3.57g (+3.57g)
Fatty acids, total polyunsaturated1.79g (+0.07g, +4.07%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (+0.46mg, +3.56%)
Riboflavin1.518mg (+0.05mg, +3.55%)
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Oat Bran, Canola Oil, Peach Puree Concentrate, Salt, Corn Syrup, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.62
General Mills Gmills Cheerios Sweetened Whole Grain Oat Cereal Peach Family Sz by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat5.36g (+1.91g, +55.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+32.00mg, +7.73%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 28.57g (+7.88g, +38.09%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe16.07mg (-11.86mg, -42.46%)
Potassium, K429.0mg (-54.00mg, -11.18%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Magnesium, Mg86.0mg (+31.00mg, +56.36%)
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated3.57g (+3.57g)
Fatty acids, total polyunsaturated1.79g (+0.07g, +4.07%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (+0.46mg, +3.56%)
Riboflavin1.518mg (+0.05mg, +3.55%)
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Oat Bran, Canola Oil, Peach Puree Concentrate, Salt, Corn Syrup, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.96
Maple Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat5.36g (+1.91g, +55.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+32.00mg, +7.73%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 32.14g (+11.45g, +55.34%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe16.07mg (-11.86mg, -42.46%)
Potassium, K429.0mg (-54.00mg, -11.18%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Magnesium, Mg86.0mg (+31.00mg, +56.36%)
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated1.79g (+0.07g, +4.07%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (+0.46mg, +3.56%)
Riboflavin1.518mg (+0.05mg, +3.55%)
Fiber, soluble4.0g
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Whole Grain Oats, Sugar, Brown Sugar Syrup, Corn Starch, Maple Syrup, Oat Bran, Salt, Canola Oil, Tripotassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.96
Maple Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat5.36g (+1.91g, +55.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+32.00mg, +7.73%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 32.14g (+11.45g, +55.34%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe16.07mg (-11.86mg, -42.46%)
Potassium, K429.0mg (-54.00mg, -11.18%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Magnesium, Mg86.0mg (+31.00mg, +56.36%)
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated1.79g (+0.07g, +4.07%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (+0.46mg, +3.56%)
Riboflavin1.518mg (+0.05mg, +3.55%)
Fiber, soluble4.0g
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Whole Grain Oats, Sugar, Brown Sugar Syrup, Corn Starch, Maple Syrup, Oat Bran, Salt, Canola Oil, Tripotassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.05
Cheerios And Ancient Grains Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat7.14g (+3.69g, +106.96%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-39.00mg, -9.42%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 17.86g (-2.83g, -13.68%)
Sugars, added N/A
Protein 10.71g (+3.81g, +55.22%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe28.93mg (+1.00mg, +3.58%)
Potassium, K429.0mg (-54.00mg, -11.18%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Magnesium, Mg86.0mg (+31.00mg, +56.36%)
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated1.79g (+0.07g, +4.07%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (+0.46mg, +3.56%)
Riboflavin1.518mg (+0.05mg, +3.55%)
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Whole Grain Oats, Cluster (whole Grain Oats, Sugar, Whole Grain Quinoa, Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Canola Oil, Molasses, Natural Flavor, Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness ), Sugar, Kamutâ® Brand Khorasan Wheat, Spelt, Corn Starch, Refiner's Syrup, Salt, Maple Syrup, Tripotassium Phosphate, Color (caramel Color And Annatto Extract), Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.01
Very Berry Cheerios Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat5.36g (+1.91g, +55.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+68.00mg, +16.43%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 32.14g (+11.45g, +55.34%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe16.07mg (-11.86mg, -42.46%)
Potassium, K393.0mg (-90.00mg, -18.63%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Magnesium, Mg86.0mg (+31.00mg, +56.36%)
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated1.79g (+0.07g, +4.07%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (+0.46mg, +3.56%)
Riboflavin1.518mg (+0.05mg, +3.55%)
Fiber, soluble4.0g
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Corn Starch, Salt, Blueberry Powder, Canola Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Raspberry Powder, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.01
General Mills Gmills Very Berry Cheerios Sweetened Whole Grain Oat Cereal Family Sz by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat5.36g (+1.91g, +55.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+68.00mg, +16.43%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 32.14g (+11.45g, +55.34%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe16.07mg (-11.86mg, -42.46%)
Potassium, K393.0mg (-90.00mg, -18.63%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Magnesium, Mg86.0mg (+31.00mg, +56.36%)
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated1.79g (+0.07g, +4.07%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (+0.46mg, +3.56%)
Riboflavin1.518mg (+0.05mg, +3.55%)
Fiber, soluble4.0g
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Corn Starch, Salt, Blueberry Powder, Canola Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Raspberry Powder, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.01
General Mills Gmills Very Berry Cheerios Sweetened Whole Grain Oat Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+14.00kcal, +3.69%)
Total Fat5.36g (+1.91g, +55.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+68.00mg, +16.43%)
Total Carbohydrates 78.57g (-4.19g, -5.06%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 32.14g (+11.45g, +55.34%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+62.00IU, +3.60%)
Vitamin C, total ascorbic acid21.4mg (+0.70mg, +3.38%)
Calcium, Ca357.0mg (+12.00mg, +3.48%)
Iron, Fe16.07mg (-11.86mg, -42.46%)
Potassium, K393.0mg (-90.00mg, -18.63%)
Vitamin D, IU143.0IU (+5.00IU, +3.62%)
Other Nutrients
Magnesium, Mg86.0mg (+31.00mg, +56.36%)
Phosphorus, P286.0mg (+10.00mg, +3.62%)
Vitamin B-125.36ug (+0.19ug, +3.68%)
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated1.79g (+0.07g, +4.07%)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (+0.46mg, +3.56%)
Riboflavin1.518mg (+0.05mg, +3.55%)
Fiber, soluble4.0g
Vitamin B-61.786mg (+0.06mg, +3.60%)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Corn Starch, Salt, Blueberry Powder, Canola Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Raspberry Powder, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3