Peach Cheerios Cereal by General Mills Sales Inc: Similar Foods

Product:
Peach Cheerios Cereal
Brand:
N/A
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/771516/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat5.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg
Total Carbohydrates 78.57g
Dietary Fiber 7.1g
Sugars 28.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU1786.0IU
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca357.0mg
Iron, Fe16.07mg
Potassium, K429.0mg
Vitamin D, IU143.0IU
Other Nutrients
Magnesium, Mg86.0mg
Phosphorus, P286.0mg
Vitamin B-125.36ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg
Zinc, Zn13.39mg
Riboflavin1.518mg
Vitamin B-61.786mg
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Oat Bran, Canola Oil, Peach Puree Concentrate, Salt, Corn Syrup, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 78.57g (=)
Dietary Fiber 7.1g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (=)
Potassium, K429.0mg (=)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (=)
Phosphorus, P286.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Oat Bran, Canola Oil, Peach Puree Concentrate, Salt, Corn Syrup, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 78.57g (=)
Dietary Fiber 7.1g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (=)
Potassium, K429.0mg (=)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (=)
Phosphorus, P286.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Oat Bran, Canola Oil, Peach Puree Concentrate, Salt, Corn Syrup, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 78.57g (=)
Dietary Fiber 7.1g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (=)
Potassium, K429.0mg (=)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (=)
Phosphorus, P286.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated3.57g (=)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Oat Bran, Canola Oil, Peach Puree Concentrate, Salt, Corn Syrup, Tripotassium Phosphate, Natural Flavor, Annatto Extract Color Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.65
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 78.57g (=)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (=)
Potassium, K429.0mg (=)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (=)
Phosphorus, P286.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Fiber, soluble4.0g
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Brown Sugar Syrup, Corn Starch, Maple Syrup, Oat Bran, Salt, Canola Oil, Tripotassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.65
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 78.57g (=)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (=)
Potassium, K429.0mg (=)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (=)
Phosphorus, P286.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Fiber, soluble4.0g
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Brown Sugar Syrup, Corn Starch, Maple Syrup, Oat Bran, Salt, Canola Oil, Tripotassium Phosphate, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+36.00mg, +8.07%)
Total Carbohydrates 78.57g (=)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (=)
Potassium, K393.0mg (-36.00mg, -8.39%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (=)
Phosphorus, P286.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Fiber, soluble4.0g
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Corn Starch, Salt, Blueberry Powder, Canola Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Raspberry Powder, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+36.00mg, +8.07%)
Total Carbohydrates 78.57g (=)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (=)
Potassium, K393.0mg (-36.00mg, -8.39%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (=)
Phosphorus, P286.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Fiber, soluble4.0g
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Corn Starch, Salt, Blueberry Powder, Canola Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Raspberry Powder, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+36.00mg, +8.07%)
Total Carbohydrates 78.57g (=)
Dietary Fiber 7.1g (=)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe16.07mg (=)
Potassium, K393.0mg (-36.00mg, -8.39%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (=)
Phosphorus, P286.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Fiber, soluble4.0g
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Corn Starch, Salt, Blueberry Powder, Canola Oil, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Raspberry Powder, Vegetable And Fruit Juice Color, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.10
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-71.00mg, -15.92%)
Total Carbohydrates 78.57g (=)
Dietary Fiber 7.1g (=)
Sugars 17.86g (-10.71g, -37.49%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe28.93mg (+12.86mg, +80.02%)
Potassium, K429.0mg (=)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (=)
Phosphorus, P286.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Cluster (whole Grain Oats, Sugar, Whole Grain Quinoa, Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Canola Oil, Molasses, Natural Flavor, Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness ), Sugar, Kamutâ® Brand Khorasan Wheat, Spelt, Corn Starch, Refiner's Syrup, Salt, Maple Syrup, Tripotassium Phosphate, Color (caramel Color And Annatto Extract), Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.35
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-23.00kcal, -5.85%)
Total Fat5.56g (+0.20g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+17.00mg, +3.81%)
Total Carbohydrates 77.78g (-0.79g, -1.01%)
Dietary Fiber 7.4g (+0.30g, +4.23%)
Sugars 29.63g (+1.06g, +3.71%)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (+66.00IU, +3.70%)
Vitamin C, total ascorbic acid22.2mg (+0.80mg, +3.74%)
Calcium, Ca370.0mg (+13.00mg, +3.64%)
Iron, Fe16.67mg (+0.60mg, +3.73%)
Potassium, K407.0mg (-22.00mg, -5.13%)
Vitamin D, IU148.0IU (+5.00IU, +3.50%)
Other Nutrients
Magnesium, Mg89.0mg (+3.00mg, +3.49%)
Phosphorus, P296.0mg (+10.00mg, +3.50%)
Vitamin B-125.56ug (+0.20ug, +3.73%)
Fatty acids, total monounsaturated1.85g (-1.72g, -48.18%)
Fatty acids, total polyunsaturated1.85g (+0.06g, +3.35%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+0.50mg, +3.73%)
Riboflavin1.574mg (+0.06mg, +3.69%)
Fiber, soluble4.0g
Vitamin B-61.852mg (+0.07mg, +3.70%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Pear Puree Concentrate, Color (vegetable Juice, Fruit Juice, And Annatto Extract), Tripotassium Phosphate, Natural Flavor, Sodium Citrate, Citric Acid Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.35
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-23.00kcal, -5.85%)
Total Fat5.56g (+0.20g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+17.00mg, +3.81%)
Total Carbohydrates 77.78g (-0.79g, -1.01%)
Dietary Fiber 7.4g (+0.30g, +4.23%)
Sugars 29.63g (+1.06g, +3.71%)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (+66.00IU, +3.70%)
Vitamin C, total ascorbic acid22.2mg (+0.80mg, +3.74%)
Calcium, Ca370.0mg (+13.00mg, +3.64%)
Iron, Fe16.67mg (+0.60mg, +3.73%)
Potassium, K407.0mg (-22.00mg, -5.13%)
Vitamin D, IU148.0IU (+5.00IU, +3.50%)
Other Nutrients
Magnesium, Mg89.0mg (+3.00mg, +3.49%)
Phosphorus, P296.0mg (+10.00mg, +3.50%)
Vitamin B-125.56ug (+0.20ug, +3.73%)
Fatty acids, total monounsaturated1.85g (-1.72g, -48.18%)
Fatty acids, total polyunsaturated1.85g (+0.06g, +3.35%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+0.50mg, +3.73%)
Riboflavin1.574mg (+0.06mg, +3.69%)
Fiber, soluble4.0g
Vitamin B-61.852mg (+0.07mg, +3.70%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Pear Puree Concentrate, Color (vegetable Juice, Fruit Juice, And Annatto Extract), Tripotassium Phosphate, Natural Flavor, Sodium Citrate, Citric Acid Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.35
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-23.00kcal, -5.85%)
Total Fat5.56g (+0.20g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+17.00mg, +3.81%)
Total Carbohydrates 77.78g (-0.79g, -1.01%)
Dietary Fiber 7.4g (+0.30g, +4.23%)
Sugars 29.63g (+1.06g, +3.71%)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (+66.00IU, +3.70%)
Vitamin C, total ascorbic acid22.2mg (+0.80mg, +3.74%)
Calcium, Ca370.0mg (+13.00mg, +3.64%)
Iron, Fe16.67mg (+0.60mg, +3.73%)
Potassium, K407.0mg (-22.00mg, -5.13%)
Vitamin D, IU148.0IU (+5.00IU, +3.50%)
Other Nutrients
Magnesium, Mg89.0mg (+3.00mg, +3.49%)
Phosphorus, P296.0mg (+10.00mg, +3.50%)
Vitamin B-125.56ug (+0.20ug, +3.73%)
Fatty acids, total monounsaturated1.85g (-1.72g, -48.18%)
Fatty acids, total polyunsaturated1.85g (+0.06g, +3.35%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+0.50mg, +3.73%)
Riboflavin1.574mg (+0.06mg, +3.69%)
Fiber, soluble4.0g
Vitamin B-61.852mg (+0.07mg, +3.70%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Pear Puree Concentrate, Color (vegetable Juice, Fruit Juice, And Annatto Extract), Tripotassium Phosphate, Natural Flavor, Sodium Citrate, Citric Acid Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.35
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-23.00kcal, -5.85%)
Total Fat5.56g (+0.20g, +3.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+17.00mg, +3.81%)
Total Carbohydrates 77.78g (-0.79g, -1.01%)
Dietary Fiber 7.4g (+0.30g, +4.23%)
Sugars 29.63g (+1.06g, +3.71%)
Sugars, added N/A
Protein 7.41g (+0.27g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IU1852.0IU (+66.00IU, +3.70%)
Vitamin C, total ascorbic acid22.2mg (+0.80mg, +3.74%)
Calcium, Ca370.0mg (+13.00mg, +3.64%)
Iron, Fe16.67mg (+0.60mg, +3.73%)
Potassium, K407.0mg (-22.00mg, -5.13%)
Vitamin D, IU148.0IU (+5.00IU, +3.50%)
Other Nutrients
Magnesium, Mg89.0mg (+3.00mg, +3.49%)
Phosphorus, P296.0mg (+10.00mg, +3.50%)
Vitamin B-125.56ug (+0.20ug, +3.73%)
Fatty acids, total monounsaturated1.85g (-1.72g, -48.18%)
Fatty acids, total polyunsaturated1.85g (+0.06g, +3.35%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+0.50mg, +3.73%)
Riboflavin1.574mg (+0.06mg, +3.69%)
Fiber, soluble4.0g
Vitamin B-61.852mg (+0.07mg, +3.70%)
Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Corn Syrup, Salt, Pear Puree Concentrate, Color (vegetable Juice, Fruit Juice, And Annatto Extract), Tripotassium Phosphate, Natural Flavor, Sodium Citrate, Citric Acid Vitamin E (mixed Tocopherols) And Ascorbic Acid Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.35
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (+1.78g, +33.21%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-71.00mg, -15.92%)
Total Carbohydrates 78.57g (=)
Dietary Fiber 7.1g (=)
Sugars 17.86g (-10.71g, -37.49%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe28.93mg (+12.86mg, +80.02%)
Potassium, K429.0mg (=)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg86.0mg (=)
Phosphorus, P286.0mg (=)
Vitamin B-125.36ug (=)
Fatty acids, total monounsaturated1.79g (-1.78g, -49.86%)
Fatty acids, total polyunsaturated1.79g (=)
Carbohydrate, other50.0g
Thiamin1.0mg (=)
Zinc, Zn13.39mg (=)
Riboflavin1.518mg (=)
Niacin17.857mg
Vitamin B-61.786mg (=)
Ingredients
Whole Grain Oats, Cluster (whole Grain Oats, Sugar, Whole Grain Quinoa, Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Canola Oil, Molasses, Natural Flavor, Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness ), Sugar, Kamut Brand Khorasan Wheat, Spelt, Corn Starch, Refiner's Syrup, Salt, Maple Syrup, Tripotassium Phosphate, Color Added, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin Be (pyridoxine Hydrochloride), Vitamin Bt (riboflavin), Vitamin B, (thiamin Mononitrate) Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.80
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-14.00kcal, -3.56%)
Total Fat5.17g (-0.19g, -3.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-49.00mg, -10.99%)
Total Carbohydrates 82.76g (+4.19g, +5.33%)
Dietary Fiber 10.3g (+3.20g, +45.07%)
Sugars 20.69g (-7.88g, -27.58%)
Sugars, added N/A
Protein 6.9g (-0.24g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (-62.00IU, -3.47%)
Vitamin C, total ascorbic acid20.7mg (-0.70mg, -3.27%)
Calcium, Ca345.0mg (-12.00mg, -3.36%)
Iron, Fe27.93mg (+11.86mg, +73.80%)
Potassium, K414.0mg (-15.00mg, -3.50%)
Vitamin D, IU138.0IU (-5.00IU, -3.50%)
Other Nutrients
Magnesium, Mg55.0mg (-31.00mg, -36.05%)
Phosphorus, P276.0mg (-10.00mg, -3.50%)
Vitamin B-125.17ug (-0.19ug, -3.54%)
Fatty acids, total monounsaturated1.72g (-1.85g, -51.82%)
Fatty acids, total polyunsaturated1.72g (-0.07g, -3.91%)
Thiamin1.0mg (=)
Zinc, Zn12.93mg (-0.46mg, -3.44%)
Riboflavin1.466mg (-0.05mg, -3.43%)
Niacin17.241mg
Vitamin B-61.724mg (-0.06mg, -3.47%)
Ingredients
Whole Grain Yellow Corn Flour, Sugar, Brown Rice Flour, Whole Wheat Flour, Whole Oat Flour, Color (caramel, Paprika Oleoresin, Annatto Extract), Barley Flour, Corn Bran, Cornstarch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Soybean Oil, Vitamins & Minerals: Calcium (calcium Carbonate), Vitamin C (sodium Ascorbate), Niacin (niacinamide), Vitamin A (palmitate), Zinc (zinc Oxide), Iron (reduced Iron), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)