Mary's Gone Kookies Organic Honey Graham Style Snacks, Honey by Mary's Gone Crackers: Similar Foods
- Product:
- Organic Honey Graham Style Snacks, Honey
- Brand:
- Mary's Gone Kookies
- Maker:
- Mary's Gone Crackers
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584051/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 167.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tapioca Starch*, Oat Flour*, Brown Rice Flour*, Palm Fruit Shortening*, Cane Sugar*, Clover Honey*, Chia Seeds*, Tapioca Syrup*, Sunflower Oil*, Maple Sugar*, Leavening (baking Soda, Calcium Carbonate), Natural Flavor*, Xanthan Gum, Sea Salt, Rosemary Extract* (for Freshness), *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 73.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Starch*, Oat Flour*, Brown Rice Flour*, Palm Fruit Shortening*, Cane Sugar*, Clover Honey*, Chia Seeds*, Tapioca Syrup*, Sunflower Oil*, Maple Sugar* Leavening (baking Soda, Calcium Carbonate), Natural Flavor*, Xanthan Gum, Sea Salt, Rosemary Extract* (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+10.00g, +50.00%) | |
| Saturated Fat | 12.5g (+5.83g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+17.00mg, +5.11%) | |
| Total Carbohydrates | 55.0g (-18.33g, -25.00%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 42.5g (+25.83g, +154.95%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.17g, +125.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 1.8mg (+0.80mg, +80.00%) | |
| Potassium, K | 175.0mg (+8.00mg, +4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Vegetable Oil (palm Oil, Hydrogenated Palm Kernel Oil, Hydrogenated Cottonseed Oil And Or Hydrogenated Rapeseed Oil), Invert Sugar, Lactose, Corn Syrup, Cocoa Butter, Skim Milk, Corn Syrup Solids, Chocolate, Dextrose, Less Than 2% Vegetable Glycerine, Milkfat, Salt, Calcium Carbonate, Soy Lecithin, Cocoa Powder Processed With Alkali, Natural Flavors, Maple Syrup, Molasses, Tbhq To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-59.00kcal, -11.80%) | |
| Total Fat | 27.12g (+7.12g, +35.60%) | |
| Saturated Fat | 10.17g (+3.50g, +52.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 322.0mg (-11.00mg, -3.30%) | |
| Total Carbohydrates | 30.51g (-42.82g, -58.39%) | |
| Dietary Fiber | 10.2g (+6.90g, +209.09%) | |
| Sugars | 1.69g (-14.98g, -89.86%) | |
| Sugars, added | N/A | |
| Protein | 27.12g (+23.79g, +714.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (-57.00mg, -21.35%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 153.0mg (-14.00mg, -8.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (hydrolyzed Milk Protein Isolate, Milk Protein Isolate, Wheat Protein Isolate), Allulose, Peanut Butter, Butter, Palm Fruit Oil, Peanuts, Inulin, Soluble Corn Fiber, Natural Flavors, Vegetable Glycerine, Gum Acacia, Xanthan Gum, Salt, Baking Soda, Mixed Tocopherols, Steviol Glycosides (stevia Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 18.33g (-1.67g, -8.35%) | |
| Saturated Fat | 1.67g (-5.00g, -74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-66.00mg, -19.82%) | |
| Total Carbohydrates | 51.67g (-21.66g, -29.54%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 18.33g (+1.66g, +9.96%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+21.67g, +650.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (-50.00mg, -18.73%) | |
| Iron, Fe | 6.33mg (+5.33mg, +533.00%) | |
| Potassium, K | 217.0mg (+50.00mg, +29.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Pea Protein Crisps (pea Protein Isolate, Pea Starch, Rice Flour), Cane Sugar, Wheat Gluten, Walnuts, Expeller Pressed Canola Oil, Bean Blend (garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Pumpkin Seeds, Brown Rice Syrup, Molasses, Brown Rice Flour, Rice Flour, Whole Oat Flour, Cinnamon Bark, Expeller Pressed Sunflower Oil, Natural Flavor, Salt, Amaranth Flour, Quinoa Flour, Sorghum Flour, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-86.00kcal, -17.20%) | |
| Total Fat | 15.52g (-4.48g, -22.40%) | |
| Saturated Fat | 6.9g (+0.23g, +3.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 362.0mg (+29.00mg, +8.71%) | |
| Total Carbohydrates | 37.93g (-35.40g, -48.27%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 10.34g (-6.33g, -37.97%) | |
| Sugars, added | N/A | |
| Protein | 36.21g (+32.88g, +987.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 255.0mg (-12.00mg, -4.49%) | |
| Iron, Fe | 3.45mg (+2.45mg, +245.00%) | |
| Potassium, K | 188.0mg (+21.00mg, +12.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (soy Protein Crisps* (soy Protein Isolate*, Tapioca Starch), Whey Protein, Peanuts), Maltitol, Vegetable Glycerin, Palm Oil, White Chocolate Coating (sugar, Palm Kernel Oil, Milk, Palm Oil, Soy Lecithin, Vanilla), Chocolate Coating (cocoa, Vanillin), Natural Flavor, Guarana, Sea Salt, Ground Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-57.00kcal, -11.40%) | |
| Total Fat | 14.75g (-5.25g, -26.25%) | |
| Saturated Fat | 3.28g (-3.39g, -50.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-54.00mg, -16.22%) | |
| Total Carbohydrates | 54.1g (-19.23g, -26.22%) | |
| Dietary Fiber | 6.6g (+3.30g, +100.00%) | |
| Sugars | 14.75g (-1.92g, -11.52%) | |
| Sugars, added | N/A | |
| Protein | 26.23g (+22.90g, +687.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 197.0mg (-70.00mg, -26.22%) | |
| Iron, Fe | 6.56mg (+5.56mg, +556.00%) | |
| Potassium, K | 180.0mg (+13.00mg, +7.78%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Pea Protein Crisps (pea Protein Isolate, Pea Starch, Rice Flour), Cane Sugar, Wheat Gluten, Expeller Pressed Canola Oil, Brown Rice Syrup, Chocolate Chunks (unsweetened Chocolate, Cane Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Bean Blend (garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Brown Rice Flour, Rice Flour, Coconut Whole Oat Flour, Natural Flavor, Coconut Oil, Salt, Amaranth Flour, Quinoa Flour, Sorghum Flour, Mixed Tocopherols (natural Vitamin E To Maintain Freshness), Expeller Pressed Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-43.00kcal, -8.60%) | |
| Total Fat | 17.14g (-2.86g, -14.30%) | |
| Saturated Fat | 5.71g (-0.96g, -14.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+24.00mg, +7.21%) | |
| Total Carbohydrates | 68.57g (-4.76g, -6.49%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 31.43g (+14.76g, +88.54%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+5.24g, +157.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 171.0mg (-96.00mg, -35.96%) | |
| Iron, Fe | 2.06mg (+1.06mg, +106.00%) | |
| Potassium, K | 186.0mg (+19.00mg, +11.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil, Honey, Molasses, Salt, Soy Lecithin An Emulsifier), Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Dry Milk Solids, Soy Lecithin An Emulsifier, Natural Flavor), Almonds, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [contains Corn Syrup Solids], Salt), Wheat Flakes (contain Salt, Malt Extract), Glycerine, Canola Oil, Almond Butter, Fructose, Honey, Salt, Ascorbic Acid, Rosemary Extract, Peanuts, Cashews, Natural Flavor, Color (betacarotene) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-95.00kcal, -19.00%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 5.95g (-0.72g, -10.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+48.00mg, +14.41%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 4.8g (+1.50g, +45.45%) | |
| Sugars | 30.95g (+14.28g, +85.66%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 238.0mg (-29.00mg, -10.86%) | |
| Iron, Fe | 1.71mg (+0.71mg, +71.00%) | |
| Potassium, K | 167.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.76g | |
| Total sugar alcohols | 5.0g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Invert Sugar, Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Corn Syrup Solids, Sugar, Glycerin Contains 2% Or Less Of: Palm Kernel And Palm Oil, Calcium Carbonate, Partially Defatted Peanut Flour, Sorbitol, Salt, Lactose, Whey, Dextrose, Soy Lecithin, Natural Flavor, Tocopherols (to Preserve Freshness), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-50.00kcal, -10.00%) | |
| Total Fat | 15.0g (-5.00g, -25.00%) | |
| Saturated Fat | 15.0g (+8.33g, +124.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+42.00mg, +12.61%) | |
| Total Carbohydrates | 77.5g (+4.17g, +5.69%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 62.5g (+45.83g, +274.93%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.83g, -24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 210.0mg (-57.00mg, -21.35%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 138.0mg (-29.00mg, -17.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Creamer [contains Non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Sugar, Tricalcium Phosphate, Dipotassium Phosphate (aids Dissolving), Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides (emulsifier), Salt, Artificial Flavor], Matcha Green Tea, Natural And Artificial Flavor, Salt, Guar Gum, Xanthan Gum, Silicon Dioxide (prevents Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-76.00kcal, -15.20%) | |
| Total Fat | 28.81g (+8.81g, +44.05%) | |
| Saturated Fat | 16.95g (+10.28g, +154.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+51.00mg) | |
| Sodium | 356.0mg (+23.00mg, +6.91%) | |
| Total Carbohydrates | 32.2g (-41.13g, -56.09%) | |
| Dietary Fiber | 15.3g (+12.00g, +363.64%) | |
| Sugars | 1.69g (-14.98g, -89.86%) | |
| Sugars, added | N/A | |
| Protein | 25.42g (+22.09g, +663.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 254.0mg (-13.00mg, -4.87%) | |
| Iron, Fe | 0.51mg (-0.49mg, -49.00%) | |
| Potassium, K | 136.0mg (-31.00mg, -18.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Butter (cream, Natural Flavor), Soluble Corn Fiber, Erythritol, Palm Oil, Unsweetened Chocolate, Water, Calcium Caseinate, Natural Flavors, Cocoa Butter Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-76.00kcal, -15.20%) | |
| Total Fat | 28.81g (+8.81g, +44.05%) | |
| Saturated Fat | 16.95g (+10.28g, +154.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+51.00mg) | |
| Sodium | 356.0mg (+23.00mg, +6.91%) | |
| Total Carbohydrates | 32.2g (-41.13g, -56.09%) | |
| Dietary Fiber | 15.3g (+12.00g, +363.64%) | |
| Sugars | 1.69g (-14.98g, -89.86%) | |
| Sugars, added | N/A | |
| Protein | 25.42g (+22.09g, +663.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 254.0mg (-13.00mg, -4.87%) | |
| Iron, Fe | 0.51mg (-0.49mg, -49.00%) | |
| Potassium, K | 136.0mg (-31.00mg, -18.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Butter (cream, Natural Flavor), Soluble Corn Fiber, Erythritol, Palm Oil, Unsweetened Chocolate, Water, Calcium Caseinate, Natural Flavors, Cocoa Butter Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-76.00kcal, -15.20%) | |
| Total Fat | 28.81g (+8.81g, +44.05%) | |
| Saturated Fat | 16.95g (+10.28g, +154.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+51.00mg) | |
| Sodium | 356.0mg (+23.00mg, +6.91%) | |
| Total Carbohydrates | 32.2g (-41.13g, -56.09%) | |
| Dietary Fiber | 15.3g (+12.00g, +363.64%) | |
| Sugars | 1.69g (-14.98g, -89.86%) | |
| Sugars, added | N/A | |
| Protein | 25.42g (+22.09g, +663.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 254.0mg (-13.00mg, -4.87%) | |
| Iron, Fe | 0.51mg (-0.49mg, -49.00%) | |
| Potassium, K | 136.0mg (-31.00mg, -18.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Butter (cream, Natural Flavor), Soluble Corn Fiber, Erythritol, Palm Oil, Unsweetened Chocolate, Water, Calcium Caseinate, Natural Flavors, Cocoa Butter Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-64.00kcal, -12.80%) | |
| Total Fat | 28.21g (+8.21g, +41.05%) | |
| Saturated Fat | 17.95g (+11.28g, +169.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+64.00mg) | |
| Sodium | 346.0mg (+13.00mg, +3.90%) | |
| Total Carbohydrates | 33.33g (-40.00g, -54.55%) | |
| Dietary Fiber | 17.9g (+14.60g, +442.42%) | |
| Sugars | 2.56g (-14.11g, -84.64%) | |
| Sugars, added | N/A | |
| Protein | 25.64g (+22.31g, +669.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (+15.00mg, +5.62%) | |
| Iron, Fe | 0.51mg (-0.49mg, -49.00%) | |
| Potassium, K | 128.0mg (-39.00mg, -23.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Butter (cream, Natural Flavor), Soluble Corn Fiber, Milk Protein Isolate, Palm Oil, Unsweetened Chocolate, Water, Erythritol, Polydextrose, Whey Protein Concentrate, Calcium Caseinate, Cocoa Butter, Vegetable Glycerin Contains Less Than 2% Of The Following: Whey Protein Isolate, Natural Flavors, Nonfat Dry Milk, Sunflower Lecithin, Salt, Baking Soda, Xanthan Gum, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-64.00kcal, -12.80%) | |
| Total Fat | 28.21g (+8.21g, +41.05%) | |
| Saturated Fat | 17.95g (+11.28g, +169.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+64.00mg) | |
| Sodium | 346.0mg (+13.00mg, +3.90%) | |
| Total Carbohydrates | 33.33g (-40.00g, -54.55%) | |
| Dietary Fiber | 17.9g (+14.60g, +442.42%) | |
| Sugars | 2.56g (-14.11g, -84.64%) | |
| Sugars, added | N/A | |
| Protein | 25.64g (+22.31g, +669.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (+15.00mg, +5.62%) | |
| Iron, Fe | 0.51mg (-0.49mg, -49.00%) | |
| Potassium, K | 128.0mg (-39.00mg, -23.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Butter (cream, Natural Flavor), Soluble Corn Fiber, Milk Protein Isolate, Palm Oil, Unsweetened Chocolate, Water, Erythritol, Polydextrose, Whey Protein Concentrate, Calcium Caseinate, Cocoa Butter, Vegetable Glycerin Contains Less Than 2% Of The Following: Whey Protein Isolate, Natural Flavors, Nonfat Dry Milk, Sunflower Lecithin, Salt, Baking Soda, Xanthan Gum, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-64.00kcal, -12.80%) | |
| Total Fat | 28.21g (+8.21g, +41.05%) | |
| Saturated Fat | 17.95g (+11.28g, +169.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (+64.00mg) | |
| Sodium | 346.0mg (+13.00mg, +3.90%) | |
| Total Carbohydrates | 33.33g (-40.00g, -54.55%) | |
| Dietary Fiber | 17.9g (+14.60g, +442.42%) | |
| Sugars | 2.56g (-14.11g, -84.64%) | |
| Sugars, added | N/A | |
| Protein | 25.64g (+22.31g, +669.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 282.0mg (+15.00mg, +5.62%) | |
| Iron, Fe | 0.51mg (-0.49mg, -49.00%) | |
| Potassium, K | 128.0mg (-39.00mg, -23.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Butter (cream, Natural Flavor), Soluble Cornfiber, Milk Protein Isolate, Palm Oil, Unsweetened Chocolate, Water, Erythritol, Polydextrose, Whey Protein Concentrate, Calcium Caseinate, Cocoa Butter, Vegetable Glycerin, Contains Less Than 2% Of The Following: Whey Protein Isolate, Natural Flavors, Nonfat Dry Milk, Sunflower Lecithin, Salt, Baking Soda, Xanthan Gum, Sucralose | ||