Ethel M Chocolates Pecan Caramel Sea Salt Milk Chocolateolate, Pecan Caramel Sea Salt by Mars Retail Group Inc: Similar Foods
- Product:
- Pecan Caramel Sea Salt Milk Chocolateolate, Pecan Caramel Sea Salt
- Brand:
- Ethel M Chocolates
- Maker:
- Mars Retail Group Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2571969/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 46.43g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 268.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor), Caramel (rice Syrup, Cane Sugar, Invert Sugar, Heavy Cream (cream And Carrageenan), Milk, Butter, Salt, Vanilla), Toasted Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 12.5g (-1.79g, -12.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-18.00mg, -50.00%) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 67.86g (+14.29g, +26.68%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 42.86g (-3.57g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+22.00mg, +18.18%) | |
| Iron, Fe | 3.57mg (+1.00mg, +38.91%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug (+3.00ug) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk Powder, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Mini Pretzels (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-6.00kcal, -1.29%) | |
| Total Fat | 18.75g (-6.25g, -25.00%) | |
| Saturated Fat | 10.42g (-3.87g, -27.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 562.0mg (-9.00mg, -1.58%) | |
| Total Carbohydrates | 70.83g (+17.26g, +32.22%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 33.33g (-13.10g, -28.21%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.76g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-17.00mg, -14.05%) | |
| Iron, Fe | 4.17mg (+1.60mg, +62.26%) | |
| Potassium, K | 267.0mg (-1.00mg, -0.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Confectionery Coating (sugar, Palm Kernel And Palm Oils, Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-6.00kcal, -1.29%) | |
| Total Fat | 20.83g (-4.17g, -16.68%) | |
| Saturated Fat | 10.42g (-3.87g, -27.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 562.0mg (-9.00mg, -1.58%) | |
| Total Carbohydrates | 66.67g (+13.10g, +24.45%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 33.33g (-13.10g, -28.21%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.76g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-38.00mg, -31.40%) | |
| Iron, Fe | 3.75mg (+1.18mg, +45.91%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk Whole Milk, Nonfat Milk), Chocolate Liquor, Soy Lecithin [emulsifier), Natural And Artificial Vanilla Flavor), Pretzel Rods (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Sodium Bicarbonate, Yeast), Toffee Crunch (sugar, Vegetable Oil (palm Oil, Sunflower Oil), Butter Almonds, 2% Or Less Salt, Soy Lecithin [emulsifier), Chocolate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-6.00kcal, -1.29%) | |
| Total Fat | 18.75g (-6.25g, -25.00%) | |
| Saturated Fat | 10.42g (-3.87g, -27.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 562.0mg (-9.00mg, -1.58%) | |
| Total Carbohydrates | 66.67g (+13.10g, +24.45%) | |
| Dietary Fiber | 4.2g (+4.20g) | |
| Sugars | 33.33g (-13.10g, -28.21%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.76g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-38.00mg, -31.40%) | |
| Iron, Fe | 3.75mg (+1.18mg, +45.91%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla Extract), Pretzel Rods (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), Toffee Bits (sugar, Vegetable Oil [palm Oil, Sunflower Oil], Butter, Almonds, Contains 2% Or Less Of Salt, Soy Lecithin, Chocolate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-6.00kcal, -1.29%) | |
| Total Fat | 20.83g (-4.17g, -16.68%) | |
| Saturated Fat | 18.75g (+4.46g, +31.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 542.0mg (-29.00mg, -5.08%) | |
| Total Carbohydrates | 66.67g (+13.10g, +24.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.5g (-8.93g, -19.23%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.76g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
| Iron, Fe | 2.92mg (+0.35mg, +13.62%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [emulsifier], Monoglycerides, Titanium Dioxide [color], Artificial Flavor), Pretzel Rods (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil Contains One Or More Of The Following: [canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), Red Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel And Cottonseed Oils], Nonfat Dry Milk, Beet Juice, Paprika, Red 40 Lake, Lactic Acid Ester Of Mono And Diglycerides, Citric Acid, Soy Lecithin, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-6.00kcal, -1.29%) | |
| Total Fat | 20.83g (-4.17g, -16.68%) | |
| Saturated Fat | 18.75g (+4.46g, +31.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 542.0mg (-29.00mg, -5.08%) | |
| Total Carbohydrates | 66.67g (+13.10g, +24.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.5g (-8.93g, -19.23%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.76g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
| Iron, Fe | 2.92mg (+0.35mg, +13.62%) | |
| Potassium, K | 250.0mg (-18.00mg, -6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [emulsifier], Monogylcerides, Titanium Dioxide [color], Artificial Flavor), Pretzel Rods (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), Red Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Red 40 Lake, Soy Lecithin [emulsifier], Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+1.00kcal, +0.22%) | |
| Total Fat | 25.58g (+0.58g, +2.32%) | |
| Saturated Fat | 11.63g (-2.66g, -18.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-24.00mg, -66.67%) | |
| Sodium | 605.0mg (+34.00mg, +5.95%) | |
| Total Carbohydrates | 55.81g (+2.24g, +4.18%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.58g (-20.85g, -44.91%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+8.06g, +225.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-37.00mg, -30.58%) | |
| Iron, Fe | 2.33mg (-0.24mg, -9.34%) | |
| Potassium, K | 253.0mg (-15.00mg, -5.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil, Artificial Flavors, Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate And Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-45.00kcal, -9.70%) | |
| Total Fat | 14.52g (-10.48g, -41.92%) | |
| Saturated Fat | 9.68g (-4.61g, -32.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 581.0mg (+10.00mg, +1.75%) | |
| Total Carbohydrates | 70.97g (+17.40g, +32.48%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 35.48g (-10.95g, -23.58%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.88g, +80.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-24.00mg, -19.83%) | |
| Iron, Fe | 3.23mg (+0.66mg, +25.68%) | |
| Potassium, K | 258.0mg (-10.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; Corn Oil; Canola Oil; Soybean Oil; Coconut Oil And Or Safflower Oil]; Corn Syrup Solids; Whey (milk); Skim Milk; Hydrogenated Palm Kernel Oil; Milk; Corn Syrup; Contains 2% Or Less Of: Chocolate; Cocoa Butter; Cornstarch; Salt; Lactose (milk); Cocoa; Malted Milk [barley Malt; Wheat Flour; Milk; Salt; Baking Soda]; Cocoa Processed With Alkali; Lecithin (soy); Modified Cornstarch; Confectioner's Glaze; Milk Fat; High Fructose Corn Syrup; Sorbitan Tristearate; Gum Acacia; Baking Soda; Artificial Color [red 40 Lake; Yellow 5 Lake; Blue 1 Lake; Blue 2 Lake]; Natural Flavor And Artificial Flavor; Tapioca Dextrin; Pgpr; Calcium Carbonate; Yeast; Maltodextrin; Carnauba Wax; Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-16.00kcal, -3.45%) | |
| Total Fat | 15.52g (-9.48g, -37.92%) | |
| Saturated Fat | 8.62g (-5.67g, -39.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-19.00mg, -52.78%) | |
| Sodium | 552.0mg (-19.00mg, -3.33%) | |
| Total Carbohydrates | 72.41g (+18.84g, +35.17%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 41.38g (-5.05g, -10.88%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.33g, +93.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-52.00mg, -42.98%) | |
| Iron, Fe | 3.1mg (+0.53mg, +20.62%) | |
| Potassium, K | 241.0mg (-27.00mg, -10.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy); Pgpr; Natural Flavor]: Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Sugar; Popcorn; Contains 2% Or Less Of: Salt; Vegetable Oil [corn Oil; Canola Oil; Soybean Oil]; Lecithin (soy); Baking Soda; Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-16.00kcal, -3.45%) | |
| Total Fat | 15.52g (-9.48g, -37.92%) | |
| Saturated Fat | 8.62g (-5.67g, -39.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-19.00mg, -52.78%) | |
| Sodium | 552.0mg (-19.00mg, -3.33%) | |
| Total Carbohydrates | 72.41g (+18.84g, +35.17%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 41.38g (-5.05g, -10.88%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.33g, +93.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-52.00mg, -42.98%) | |
| Iron, Fe | 3.1mg (+0.53mg, +20.62%) | |
| Potassium, K | 241.0mg (-27.00mg, -10.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy): Pgpr; Natural Flavor]; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]: Corn Syrup; Sugar; Popcorn; Contains 2% Or Less Of: Salt; Vegetable Oil [corn Oil: Canola Oil; Soybean Oil]; Lecithin (soy); Baking Soda; Yeast Actured On The Same | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 5.36g (-8.93g, -62.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 67.86g (+14.29g, +26.68%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-42.86g, -92.31%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-14.00mg, -11.57%) | |
| Iron, Fe | 1.79mg (-0.78mg, -30.35%) | |
| Potassium, K | 286.0mg (+18.00mg, +6.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Sugar, Onion Powder, Salt, Tomato Powder, Dehydrated Green Bell Pepper, Vinegar Powder (white Distilled Vinegar, Maltodextrin), Garlic Powder, Yeast Extract, Spices, Extractive Of Paprika, Natural Flavor, Parsley, Citric Acid, Lactic Acid, Extractive Of Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-45.00kcal, -9.70%) | |
| Total Fat | 9.68g (-15.32g, -61.28%) | |
| Saturated Fat | 0.0g (-14.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 581.0mg (+10.00mg, +1.75%) | |
| Total Carbohydrates | 77.42g (+23.85g, +44.52%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 25.81g (-20.62g, -44.41%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.88g, +80.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-5.00mg, -4.13%) | |
| Iron, Fe | 5.48mg (+2.91mg, +113.23%) | |
| Potassium, K | 252.0mg (-16.00mg, -5.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Cocoa (processed With Alkali), Cocoa, Honey, Leavening (baking Soda And Or Calcium Phosphate), Chocolate, Salt, Soy Lecithin, Dextrose, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-35.00kcal, -7.54%) | |
| Total Fat | 12.5g (-12.50g, -50.00%) | |
| Saturated Fat | 8.93g (-5.36g, -37.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-18.00mg, -50.00%) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 75.0g (+21.43g, +40.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 53.57g (+7.14g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-14.00mg, -11.57%) | |
| Iron, Fe | 1.43mg (-1.14mg, -44.36%) | |
| Potassium, K | 214.0mg (-54.00mg, -20.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Artificial Flavoring), Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Contains Less Than 2% Of The Following: Sea Salt, Cocoa (processed With Alkali), Salt, Whey (milk), Natural And Artificial Flavors, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-12.00kcal, -2.59%) | |
| Total Fat | 16.13g (-8.87g, -35.48%) | |
| Saturated Fat | 1.61g (-12.68g, -88.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 581.0mg (+10.00mg, +1.75%) | |
| Total Carbohydrates | 70.97g (+17.40g, +32.48%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 12.9g (-33.53g, -72.22%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.88g, +80.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-18.00mg, -14.88%) | |
| Iron, Fe | 2.81mg (+0.24mg, +9.34%) | |
| Potassium, K | 290.0mg (+22.00mg, +8.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Black Pepper, Leavening (calcium Phosphate And Baking Soda), Onion Powder, Garlic Powder, Olive Oil, Natural Flavor (contains Celery) Bht Added To Packaging Material To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (-10.72g, -75.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 57.14g (+3.57g, +6.66%) | |
| Dietary Fiber | 14.3g (+14.30g) | |
| Sugars | 3.57g (-42.86g, -92.31%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-14.00mg, -11.57%) | |
| Iron, Fe | 3.57mg (+1.00mg, +38.91%) | |
| Potassium, K | 286.0mg (+18.00mg, +6.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (rice Flour, Product Contains 2% Or Less Of: Garlic Powder, Onion Powder, Paprika Extract (color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fruit Oil*, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract), * Rspo Certified | ||