Ethel M Chocolates Pecan Caramel Sea Salt Milk Chocolateolate, Pecan Caramel Sea Salt by Mars Retail Group Inc: Similar Foods

Product:
Pecan Caramel Sea Salt Milk Chocolateolate, Pecan Caramel Sea Salt
Brand:
Ethel M Chocolates
Maker:
Mars Retail Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2571969/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat25.0g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 571.0mg
Total Carbohydrates 53.57g
Dietary Fiber 0.0g
Sugars 46.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg
Iron, Fe2.57mg
Potassium, K268.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Skim Milk, Chocolate, Milkfat, Lactose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor), Caramel (rice Syrup, Cane Sugar, Invert Sugar, Heavy Cream (cream And Carrageenan), Milk, Butter, Salt, Vanilla), Toasted Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 571.0mg (=)
Total Carbohydrates 67.86g (+14.29g, +26.68%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (-3.57g, -7.69%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+22.00mg, +18.18%)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Ingredients
Milk Chocolate (sugar, Whole Milk Powder, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Mini Pretzels (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 10.42g (-3.87g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 562.0mg (-9.00mg, -1.58%)
Total Carbohydrates 70.83g (+17.26g, +32.22%)
Dietary Fiber 4.2g (+4.20g)
Sugars 33.33g (-13.10g, -28.21%)
Sugars, added N/A
Protein 8.33g (+4.76g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-17.00mg, -14.05%)
Iron, Fe4.17mg (+1.60mg, +62.26%)
Potassium, K267.0mg (-1.00mg, -0.37%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Confectionery Coating (sugar, Palm Kernel And Palm Oils, Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat20.83g (-4.17g, -16.68%)
Saturated Fat 10.42g (-3.87g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 562.0mg (-9.00mg, -1.58%)
Total Carbohydrates 66.67g (+13.10g, +24.45%)
Dietary Fiber 4.2g (+4.20g)
Sugars 33.33g (-13.10g, -28.21%)
Sugars, added N/A
Protein 8.33g (+4.76g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-38.00mg, -31.40%)
Iron, Fe3.75mg (+1.18mg, +45.91%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk Whole Milk, Nonfat Milk), Chocolate Liquor, Soy Lecithin [emulsifier), Natural And Artificial Vanilla Flavor), Pretzel Rods (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Soybean), Sodium Bicarbonate, Yeast), Toffee Crunch (sugar, Vegetable Oil (palm Oil, Sunflower Oil), Butter Almonds, 2% Or Less Salt, Soy Lecithin [emulsifier), Chocolate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat18.75g (-6.25g, -25.00%)
Saturated Fat 10.42g (-3.87g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 562.0mg (-9.00mg, -1.58%)
Total Carbohydrates 66.67g (+13.10g, +24.45%)
Dietary Fiber 4.2g (+4.20g)
Sugars 33.33g (-13.10g, -28.21%)
Sugars, added N/A
Protein 8.33g (+4.76g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-38.00mg, -31.40%)
Iron, Fe3.75mg (+1.18mg, +45.91%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Vanilla Extract), Pretzel Rods (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), Toffee Bits (sugar, Vegetable Oil [palm Oil, Sunflower Oil], Butter, Almonds, Contains 2% Or Less Of Salt, Soy Lecithin, Chocolate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat20.83g (-4.17g, -16.68%)
Saturated Fat 18.75g (+4.46g, +31.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 542.0mg (-29.00mg, -5.08%)
Total Carbohydrates 66.67g (+13.10g, +24.45%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (-8.93g, -19.23%)
Sugars, added N/A
Protein 8.33g (+4.76g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe2.92mg (+0.35mg, +13.62%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [emulsifier], Monoglycerides, Titanium Dioxide [color], Artificial Flavor), Pretzel Rods (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil Contains One Or More Of The Following: [canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), Red Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel And Cottonseed Oils], Nonfat Dry Milk, Beet Juice, Paprika, Red 40 Lake, Lactic Acid Ester Of Mono And Diglycerides, Citric Acid, Soy Lecithin, Salt, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat20.83g (-4.17g, -16.68%)
Saturated Fat 18.75g (+4.46g, +31.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 542.0mg (-29.00mg, -5.08%)
Total Carbohydrates 66.67g (+13.10g, +24.45%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (-8.93g, -19.23%)
Sugars, added N/A
Protein 8.33g (+4.76g, +133.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+4.00mg, +3.31%)
Iron, Fe2.92mg (+0.35mg, +13.62%)
Potassium, K250.0mg (-18.00mg, -6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
White Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [emulsifier], Monogylcerides, Titanium Dioxide [color], Artificial Flavor), Pretzel Rods (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), Red Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Red 40 Lake, Soy Lecithin [emulsifier], Salt, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.84
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+1.00kcal, +0.22%)
Total Fat25.58g (+0.58g, +2.32%)
Saturated Fat 11.63g (-2.66g, -18.61%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-24.00mg, -66.67%)
Sodium 605.0mg (+34.00mg, +5.95%)
Total Carbohydrates 55.81g (+2.24g, +4.18%)
Dietary Fiber 0.0g (=)
Sugars 25.58g (-20.85g, -44.91%)
Sugars, added N/A
Protein 11.63g (+8.06g, +225.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-37.00mg, -30.58%)
Iron, Fe2.33mg (-0.24mg, -9.34%)
Potassium, K253.0mg (-15.00mg, -5.60%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Peanut Butter (dry Roasted Peanuts, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Sugar, Palm Kernel Oil, Non Fat Milk, Sweet Dairy Whey (milk), Lactose (milk), Milk Fat, Buttermilk, Sodium Caseinate (milk), Soy Lecithin (an Emulsifier), Hydrogenated Palm Oil, Coconut Oil, Artificial Flavors, Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.11
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-45.00kcal, -9.70%)
Total Fat14.52g (-10.48g, -41.92%)
Saturated Fat 9.68g (-4.61g, -32.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 581.0mg (+10.00mg, +1.75%)
Total Carbohydrates 70.97g (+17.40g, +32.48%)
Dietary Fiber 3.2g (+3.20g)
Sugars 35.48g (-10.95g, -23.58%)
Sugars, added N/A
Protein 6.45g (+2.88g, +80.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-24.00mg, -19.83%)
Iron, Fe3.23mg (+0.66mg, +25.68%)
Potassium, K258.0mg (-10.00mg, -3.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Vegetable Oil [palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; Corn Oil; Canola Oil; Soybean Oil; Coconut Oil And Or Safflower Oil]; Corn Syrup Solids; Whey (milk); Skim Milk; Hydrogenated Palm Kernel Oil; Milk; Corn Syrup; Contains 2% Or Less Of: Chocolate; Cocoa Butter; Cornstarch; Salt; Lactose (milk); Cocoa; Malted Milk [barley Malt; Wheat Flour; Milk; Salt; Baking Soda]; Cocoa Processed With Alkali; Lecithin (soy); Modified Cornstarch; Confectioner's Glaze; Milk Fat; High Fructose Corn Syrup; Sorbitan Tristearate; Gum Acacia; Baking Soda; Artificial Color [red 40 Lake; Yellow 5 Lake; Blue 1 Lake; Blue 2 Lake]; Natural Flavor And Artificial Flavor; Tapioca Dextrin; Pgpr; Calcium Carbonate; Yeast; Maltodextrin; Carnauba Wax; Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.28
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-16.00kcal, -3.45%)
Total Fat15.52g (-9.48g, -37.92%)
Saturated Fat 8.62g (-5.67g, -39.68%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 552.0mg (-19.00mg, -3.33%)
Total Carbohydrates 72.41g (+18.84g, +35.17%)
Dietary Fiber 3.4g (+3.40g)
Sugars 41.38g (-5.05g, -10.88%)
Sugars, added N/A
Protein 6.9g (+3.33g, +93.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-52.00mg, -42.98%)
Iron, Fe3.1mg (+0.53mg, +20.62%)
Potassium, K241.0mg (-27.00mg, -10.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Milk Chocolate [sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy); Pgpr; Natural Flavor]: Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup Sugar; Popcorn; Contains 2% Or Less Of: Salt; Vegetable Oil [corn Oil; Canola Oil; Soybean Oil]; Lecithin (soy); Baking Soda; Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.28
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-16.00kcal, -3.45%)
Total Fat15.52g (-9.48g, -37.92%)
Saturated Fat 8.62g (-5.67g, -39.68%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 552.0mg (-19.00mg, -3.33%)
Total Carbohydrates 72.41g (+18.84g, +35.17%)
Dietary Fiber 3.4g (+3.40g)
Sugars 41.38g (-5.05g, -10.88%)
Sugars, added N/A
Protein 6.9g (+3.33g, +93.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-52.00mg, -42.98%)
Iron, Fe3.1mg (+0.53mg, +20.62%)
Potassium, K241.0mg (-27.00mg, -10.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Milk Chocolate [sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy): Pgpr; Natural Flavor]; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]: Corn Syrup; Sugar; Popcorn; Contains 2% Or Less Of: Salt; Vegetable Oil [corn Oil: Canola Oil; Soybean Oil]; Lecithin (soy); Baking Soda; Yeast Actured On The Same
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.46
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 5.36g (-8.93g, -62.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 571.0mg (=)
Total Carbohydrates 67.86g (+14.29g, +26.68%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-42.86g, -92.31%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-14.00mg, -11.57%)
Iron, Fe1.79mg (-0.78mg, -30.35%)
Potassium, K286.0mg (+18.00mg, +6.72%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Sugar, Onion Powder, Salt, Tomato Powder, Dehydrated Green Bell Pepper, Vinegar Powder (white Distilled Vinegar, Maltodextrin), Garlic Powder, Yeast Extract, Spices, Extractive Of Paprika, Natural Flavor, Parsley, Citric Acid, Lactic Acid, Extractive Of Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.32
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-45.00kcal, -9.70%)
Total Fat9.68g (-15.32g, -61.28%)
Saturated Fat 0.0g (-14.29g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 581.0mg (+10.00mg, +1.75%)
Total Carbohydrates 77.42g (+23.85g, +44.52%)
Dietary Fiber 6.5g (+6.50g)
Sugars 25.81g (-20.62g, -44.41%)
Sugars, added N/A
Protein 6.45g (+2.88g, +80.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-5.00mg, -4.13%)
Iron, Fe5.48mg (+2.91mg, +113.23%)
Potassium, K252.0mg (-16.00mg, -5.97%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Cocoa (processed With Alkali), Cocoa, Honey, Leavening (baking Soda And Or Calcium Phosphate), Chocolate, Salt, Soy Lecithin, Dextrose, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.54
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat12.5g (-12.50g, -50.00%)
Saturated Fat 8.93g (-5.36g, -37.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 571.0mg (=)
Total Carbohydrates 75.0g (+21.43g, +40.00%)
Dietary Fiber 0.0g (=)
Sugars 53.57g (+7.14g, +15.38%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-14.00mg, -11.57%)
Iron, Fe1.43mg (-1.14mg, -44.36%)
Potassium, K214.0mg (-54.00mg, -20.15%)
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Artificial Flavoring), Sweetened Condensed Milk (milk, Skim Milk, Sugar), Sugar, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Contains Less Than 2% Of The Following: Sea Salt, Cocoa (processed With Alkali), Salt, Whey (milk), Natural And Artificial Flavors, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.90
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-12.00kcal, -2.59%)
Total Fat16.13g (-8.87g, -35.48%)
Saturated Fat 1.61g (-12.68g, -88.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 581.0mg (+10.00mg, +1.75%)
Total Carbohydrates 70.97g (+17.40g, +32.48%)
Dietary Fiber 6.5g (+6.50g)
Sugars 12.9g (-33.53g, -72.22%)
Sugars, added N/A
Protein 6.45g (+2.88g, +80.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-18.00mg, -14.88%)
Iron, Fe2.81mg (+0.24mg, +9.34%)
Potassium, K290.0mg (+22.00mg, +8.21%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Black Pepper, Leavening (calcium Phosphate And Baking Soda), Onion Powder, Garlic Powder, Olive Oil, Natural Flavor (contains Celery) Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.22
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 571.0mg (=)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 14.3g (+14.30g)
Sugars 3.57g (-42.86g, -92.31%)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-14.00mg, -11.57%)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K286.0mg (+18.00mg, +6.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (rice Flour, Product Contains 2% Or Less Of: Garlic Powder, Onion Powder, Paprika Extract (color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fruit Oil*, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract), * Rspo Certified