M&m's Peanut Salty & Sweet Snackmix Chocolateolate Candies, Peanut by Mars Chocolate North America Llc: Similar Foods

Product:
Peanut Salty & Sweet Snackmix Chocolateolate Candies, Peanut
Brand:
M&m's
Maker:
Mars Chocolate North America Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2498590/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.32g
Saturated Fat 7.89g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 329.0mg
Total Carbohydrates 57.89g
Dietary Fiber 5.3g
Sugars 34.21g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
M&m's Brand Peanut Chocolate Candies [milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Corn Syrup, Gum Acacia, Coloring (includes Blue 1 Lake, Yellow 6, Red 40 Lake, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Dextrin], Shortbread Cookies [enriched Bleached And Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Eggs, Corn Starch, Salt, Natural Flavors, Baking Soda], Almonds (almonds, Salt), Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.32g (=)
Saturated Fat 7.89g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 329.0mg (=)
Total Carbohydrates 57.89g (=)
Dietary Fiber 5.3g (=)
Sugars 34.21g (=)
Sugars, added N/A
Protein 10.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca53.0mg (=)
Iron, Fe1.89mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
M&m's Brand Peanut Chocolate Candies [milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Corn Syrup, Gum Acacia, Coloring (includes Blue 1 Lake, Yellow 6, Red 40 Lake, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Dextrin], Shortbread Cookies [enriched Bleached And Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Eggs, Corn Starch, Salt, Natural Flavors, Baking Soda], Almonds (almonds, Salt), Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Malt, Vegetable Oil (canola Oil, Corn Oil, And Or Soybean Oil), Leavening (yeast, Baking Soda And Or Ammonium Bicarbonate)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.56g (+4.24g, +16.11%)
Saturated Fat 12.5g (+4.61g, +58.43%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 319.0mg (-10.00mg, -3.04%)
Total Carbohydrates 55.56g (-2.33g, -4.02%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 41.67g (+7.46g, +21.81%)
Sugars, added N/A
Protein 11.11g (+0.58g, +5.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe3.0mg (+1.11mg, +58.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Soy Lecithin; Salt; Pgpr, Emulsifier); Peanuts; Sugar; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Dextrose; Vegetable Oil (cocoa Butter, Palm, Palm Kernel, Shea, Sunflower And Or Safflower Oil); Cocoa Butter; Chocolate; Contains 2% Or Less Of: Hydrogenated Vegetable Oil (palm Kernel And Palm Oil); Salt; Nonfat Milk; Whey (milk); Cornstarch; Milk Fat; Soy Lecithin; Sodium Bicarbonate; Tbhq (preservative); Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.53g (-2.79g, -10.60%)
Saturated Fat 11.76g (+3.87g, +49.05%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 324.0mg (-5.00mg, -1.52%)
Total Carbohydrates 67.65g (+9.76g, +16.86%)
Dietary Fiber N/A
Sugars 23.53g (-10.68g, -31.22%)
Sugars, added N/A
Protein 5.88g (-4.65g, -44.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe1.06mg (-0.83mg, -43.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (58%), Sugar, Palm Oil, Butter (4 5%) Skim Milk Powder (2%), Ammonium Bicarbonate & Sodium Bicarbonate (leavening), Salt, Soya Lecithin & Mono & Diglycerides Of Fatty Acids (emulsifiers) And Artificial Flavours (butter, Milk & Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.56g (+4.24g, +16.11%)
Saturated Fat 12.5g (+4.61g, +58.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 319.0mg (-10.00mg, -3.04%)
Total Carbohydrates 55.56g (-2.33g, -4.02%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 41.67g (+7.46g, +21.81%)
Sugars, added N/A
Protein 11.11g (+0.58g, +5.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe3.0mg (+1.11mg, +58.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Milk; Lactose; Milk Fat; Nonfat Milk; Lecithin (soy); Salt; Pgpr (emulsifier)]; Peanuts; Sugar; Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Dextrose; Vegetable Oil (palm, Palm Kernel, Shea, Sunflower And Or Safflower Oil); Cocoa Butter; Chocolate; Contains 2% Or Less Of: Hydrogenated Vegetable Oil (palm Kernel And Palm Oil); Salt; Nonfat Milk; Whey (milk); Cornstarch; Lecithin (soy); Baking Soda; Tbhq And Citric Acid (to Maintain Freshness); Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (+11.18g, +42.48%)
Saturated Fat 15.0g (+7.11g, +90.11%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 338.0mg (+9.00mg, +2.74%)
Total Carbohydrates 50.0g (-7.89g, -13.63%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 32.5g (-1.71g, -5.00%)
Sugars, added N/A
Protein 7.5g (-3.03g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe6.75mg (+4.86mg, +257.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Cashews, Sea Salt, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (-6.32g, -24.01%)
Saturated Fat 15.0g (+7.11g, +90.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 325.0mg (-4.00mg, -1.22%)
Total Carbohydrates 70.0g (+12.11g, +20.92%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 37.5g (+3.29g, +9.62%)
Sugars, added N/A
Protein 5.0g (-5.53g, -52.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.9mg (-0.99mg, -52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat [milk], Soy Lecithin [an Emulsifier], And Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Yogurt Coating (sugar, Vegetable Oils [palm Kernel, Palm], Whey, Yogurt Powder [non Fat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat19.44g (-6.88g, -26.14%)
Saturated Fat 9.72g (+1.83g, +23.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 72.22g (+14.33g, +24.75%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 30.56g (-3.65g, -10.67%)
Sugars, added N/A
Protein 5.56g (-4.97g, -47.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe4.0mg (+2.11mg, +111.64%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour*, Sugar, Vegetable Oil, Invert Sugar, Salt, Starch, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate), Whey (from Milk), Artificial Flavor, Emulsifier (soy Lecithin), Colors (red 3 (erythrosine), Red 40 (allura Red Ac)), *per, By Ds N 012 2006 Sa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.32g, -5.02%)
Saturated Fat 6.25g (-1.64g, -20.79%)
Trans Fat 7.81g (+7.81g)
Cholesterol 31.0mg (+18.00mg, +138.46%)
Sodium 328.0mg (-1.00mg, -0.30%)
Total Carbohydrates 62.5g (+4.61g, +7.96%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 31.25g (-2.96g, -8.65%)
Sugars, added N/A
Protein 6.25g (-4.28g, -40.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe2.25mg (+0.36mg, +19.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (partially Hydrogenated Soybean And Cottonseed Oils), Sugar, Molasses, Eggs, Ginger, Baking Soda, Salt, Spices, Vanilla (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat23.36g (-2.96g, -11.25%)
Saturated Fat 14.09g (+6.20g, +78.58%)
Trans Fat 0.05g (+0.05g)
Cholesterol 2.0mg (-11.00mg, -84.62%)
Sodium 324.0mg (-5.00mg, -1.52%)
Total Carbohydrates 64.99g (+7.10g, +12.26%)
Dietary Fiber 3.4g (-1.90g, -35.85%)
Sugars 37.88g (+3.67g, +10.73%)
Sugars, added N/A
Protein 5.92g (-4.61g, -43.78%)
Core Vitamins and Minerals
Vitamin A, IU5.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe1.9mg (+0.01mg, +0.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.57g
Fatty acids, total polyunsaturated3.19g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Sugar, Peanuts, Hydrogenated Vegetable Oil Blend (palm Kernel And Palm Oil), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Corn Syrup, Invert Sugar, Whey, Vegetable Oil (palm Kernel And Palm Oil), Brown Sugar, Dextrose, Lactose, Glycerin, Vegetable Shortening (monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Salt, Soy Lecithin, Natural And Artificial Flavor, Milk Fat, Glyceryl Lacto Esters Of Fatty Acids, Water, Nonfat Dry Milk, Peanut Oil, Soybean Oil, Bht (preservative), Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-14.00kcal, -2.80%)
Total Fat23.36g (-2.96g, -11.25%)
Saturated Fat 14.09g (+6.20g, +78.58%)
Trans Fat 0.05g (+0.05g)
Cholesterol 2.0mg (-11.00mg, -84.62%)
Sodium 324.0mg (-5.00mg, -1.52%)
Total Carbohydrates 64.99g (+7.10g, +12.26%)
Dietary Fiber 3.4g (-1.90g, -35.85%)
Sugars 37.88g (+3.67g, +10.73%)
Sugars, added N/A
Protein 5.92g (-4.61g, -43.78%)
Core Vitamins and Minerals
Vitamin A, IU5.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe1.9mg (+0.01mg, +0.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.57g
Fatty acids, total polyunsaturated3.19g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Sugar, Peanuts, Hydrogenated Vegetable Oil Blend (palm Kernel And Palm Oil), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Corn Syrup, Invert Sugar, Whey, Vegetable Oil (palm Kernel And Palm Oil), Brown Sugar, Dextrose, Lactose, Glycerin, Vegetable Shortening (monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Salt, Soy Lecithin, Natural And Artificial Flavor, Milk Fat, Glyceryl Lacto Esters Of Fatty Acids, Water, Nonfat Dry Milk, Peanut Oil, Soybean Oil, Bht (preservative), Tocopherols (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.12g (+1.80g, +6.84%)
Saturated Fat 10.94g (+3.05g, +38.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 344.0mg (+15.00mg, +4.56%)
Total Carbohydrates 62.5g (+4.61g, +7.96%)
Dietary Fiber 3.1g (-2.20g, -41.51%)
Sugars 31.25g (-2.96g, -8.65%)
Sugars, added N/A
Protein 3.12g (-7.41g, -70.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe2.25mg (+0.36mg, +19.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Salt, Vanillin), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Molasses, High Fructose Corn Syrup, Salt, Soy Lecithin (emulsifier), Natural And Artificial Flavors, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat22.03g (-4.29g, -16.30%)
Saturated Fat 4.41g (-3.48g, -44.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 330.0mg (+1.00mg, +0.30%)
Total Carbohydrates 52.86g (-5.03g, -8.69%)
Dietary Fiber 4.4g (-0.90g, -16.98%)
Sugars 39.65g (+5.44g, +15.90%)
Sugars, added N/A
Protein 15.42g (+4.89g, +46.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe0.79mg (-1.10mg, -58.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut, Sugar, Corn Syrup, Palm Oil, Reduced Lactose Whey (milk), Salt, Coconut Oil, Natural And Artificial Vanilla Flavoring, Soy Lecithin, Modified Soy Protein Invertase Tbhq And Citric Acid Added To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat20.51g (-5.81g, -22.07%)
Saturated Fat 8.97g (+1.08g, +13.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 64.1g (+6.21g, +10.73%)
Dietary Fiber 10.3g (+5.00g, +94.34%)
Sugars 20.51g (-13.70g, -40.05%)
Sugars, added N/A
Protein 10.26g (-0.27g, -2.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (-2.00mg, -3.77%)
Iron, Fe3.69mg (+1.80mg, +95.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Coconut, Maple Syrup, Agave Syrup, Extra Virgin Olive Oil, Brown Sugar, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.53g (-2.79g, -10.60%)
Saturated Fat 11.76g (+3.87g, +49.05%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 309.0mg (-20.00mg, -6.08%)
Total Carbohydrates 64.71g (+6.82g, +11.78%)
Dietary Fiber N/A
Sugars 23.53g (-10.68g, -31.22%)
Sugars, added N/A
Protein 8.82g (-1.71g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe1.06mg (-0.83mg, -43.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (55%), Sugar, Palm Oil, Butter (4%), Skim Milk Powder (2%), Cashew (2%), Almond (2%), Pistachio (1%), Salt, Ammonium Bicarbonate & Sodium Bicarbonate (leavening), Mono & Diglycerides Of Fatty Acids & Soya Lecithin (emulsifiers), Tartrazine (fd & C Yellow No 5) (artificial Colour) And Artificial Flavours (almond & Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.63g (+3.31g, +12.58%)
Saturated Fat 14.81g (+6.92g, +87.71%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+6.00mg, +46.15%)
Sodium 333.0mg (+4.00mg, +1.22%)
Total Carbohydrates 53.7g (-4.19g, -7.24%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 29.63g (-4.58g, -13.39%)
Sugars, added N/A
Protein 3.7g (-6.83g, -64.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (+21.00mg, +39.62%)
Iron, Fe0.67mg (-1.22mg, -64.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Palm Oil, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water Contains 2% Or Less Of Each Of The Following: Soy Flour, Modified Wheat And Corn Starches, Soybean Oil, Nonfat Dry Milk, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate), Egg Yolks, Salt, Emulsifiers (propylene Glycol Monostearate, Mono And Diglycerides, Soy Lecithin), Spices, Corn Starch, Guar And Xanthan Gums, Calcium Carbonate, Agar, Potassium Sorbate (to Retain Freshness), Titanium Dioxide (color), Natural And Artificial Flavors (contains Lemon), Whey (milk), Egg Whites