Keebler Fudge & Graham Sandwich Crackers, Fudge & Graham by Keebler Company: Similar Foods
- Product:
- Fudge & Graham Sandwich Crackers, Fudge & Graham
- Brand:
- Keebler
- Maker:
- Keebler Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2135085/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal | |
| Total Fat | 20.51g | |
| Saturated Fat | 5.13g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg | |
| Total Carbohydrates | 71.79g | |
| Dietary Fiber | 2.6g | |
| Sugars | 30.77g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Dextrose, Molasses, Whole Wheat Flour, Contains Two Percent Or Less Of Cocoa, Cocoa Processed With Alkali, Salt, Leavening (baking Soda, Monocalcium Phosphate), Cornstarch, Soy Lecithin, Natural And Artificial Flavor, Whey, Peanut Butter (roasted Peanuts), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-13.00kcal, -2.67%) | |
| Total Fat | 20.97g (+0.46g, +2.24%) | |
| Saturated Fat | 8.06g (+2.93g, +57.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-2.00mg, -0.62%) | |
| Total Carbohydrates | 69.35g (-2.44g, -3.40%) | |
| Dietary Fiber | 4.8g (+2.20g, +84.62%) | |
| Sugars | 37.1g (+6.33g, +20.57%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (-0.29g, -5.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 2.61mg (-0.16mg, -5.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats (whole Grain Oats), Chocolate Chips (evaporated Cane Juice, Chocolate Liquor, Non Dairy Cocoa Butter), Brown Sugar (granulated Sugar, Refined Cane Molasses Syrup), White Rice Flour, Granulated Sugar, Organic Shortening (mechanically Pressed Organic Palm Oil), Dates, Natural Oil Blend ([palm Fruit, Canola, Safflower, Flax, And Olive Oils], Filtered Water, Contains Less Than 2% Of Pure Salt, Natural Flavor [plant Derived From Corn, No Msg, No Alcohol, No Gluten], Pea Protein, Sunflower Lecithin, Lactic Acid [non Dairy], And Naturally Extracted Annatto For Color), Water, Cornstarch, Tapioca Starch, Vanilla, Flaxseed Meal (whole Ground Flaxseed), Salt, Baking Soda (sodium Bicarbonate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 23.36g (+2.85g, +13.90%) | |
| Saturated Fat | 14.09g (+8.96g, +174.66%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 324.0mg (+3.00mg, +0.93%) | |
| Total Carbohydrates | 64.99g (-6.80g, -9.47%) | |
| Dietary Fiber | 3.4g (+0.80g, +30.77%) | |
| Sugars | 37.88g (+7.11g, +23.11%) | |
| Sugars, added | N/A | |
| Protein | 5.92g (+0.79g, +15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU (+5.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 1.9mg (-0.87mg, -31.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.57g | |
| Fatty acids, total polyunsaturated | 3.19g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Sugar, Peanuts, Hydrogenated Vegetable Oil Blend (palm Kernel And Palm Oil), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Corn Syrup, Invert Sugar, Whey, Vegetable Oil (palm Kernel And Palm Oil), Brown Sugar, Dextrose, Lactose, Glycerin, Vegetable Shortening (monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Salt, Soy Lecithin, Natural And Artificial Flavor, Milk Fat, Glyceryl Lacto Esters Of Fatty Acids, Water, Nonfat Dry Milk, Peanut Oil, Soybean Oil, Bht (preservative), Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 23.36g (+2.85g, +13.90%) | |
| Saturated Fat | 14.09g (+8.96g, +174.66%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 324.0mg (+3.00mg, +0.93%) | |
| Total Carbohydrates | 64.99g (-6.80g, -9.47%) | |
| Dietary Fiber | 3.4g (+0.80g, +30.77%) | |
| Sugars | 37.88g (+7.11g, +23.11%) | |
| Sugars, added | N/A | |
| Protein | 5.92g (+0.79g, +15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU (+5.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 1.9mg (-0.87mg, -31.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.57g | |
| Fatty acids, total polyunsaturated | 3.19g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Sugar, Peanuts, Hydrogenated Vegetable Oil Blend (palm Kernel And Palm Oil), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup Solids, Corn Syrup, Invert Sugar, Whey, Vegetable Oil (palm Kernel And Palm Oil), Brown Sugar, Dextrose, Lactose, Glycerin, Vegetable Shortening (monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Salt, Soy Lecithin, Natural And Artificial Flavor, Milk Fat, Glyceryl Lacto Esters Of Fatty Acids, Water, Nonfat Dry Milk, Peanut Oil, Soybean Oil, Bht (preservative), Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 21.21g (+0.70g, +3.41%) | |
| Saturated Fat | 7.58g (+2.45g, +47.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 69.7g (-2.09g, -2.91%) | |
| Dietary Fiber | 3.0g (+0.40g, +15.38%) | |
| Sugars | 36.36g (+5.59g, +18.17%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.10g, -40.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 3.27mg (+0.50mg, +18.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilin), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 21.21g (+0.70g, +3.41%) | |
| Saturated Fat | 7.58g (+2.45g, +47.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 69.7g (-2.09g, -2.91%) | |
| Dietary Fiber | 3.0g (+0.40g, +15.38%) | |
| Sugars | 36.36g (+5.59g, +18.17%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.10g, -40.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 3.27mg (+0.50mg, +18.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 20.0g (-0.51g, -2.49%) | |
| Saturated Fat | 15.0g (+9.87g, +192.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+4.00mg, +1.25%) | |
| Total Carbohydrates | 70.0g (-1.79g, -2.49%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 37.5g (+6.73g, +21.87%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 0.9mg (-1.87mg, -67.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat [milk], Soy Lecithin [an Emulsifier], And Vanilla), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Yogurt Coating (sugar, Vegetable Oils [palm Kernel, Palm], Whey, Yogurt Powder [non Fat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil And Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 17.5g (-3.01g, -14.68%) | |
| Saturated Fat | 10.0g (+4.87g, +94.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-9.00mg, -2.80%) | |
| Total Carbohydrates | 72.5g (+0.71g, +0.99%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 40.0g (+9.23g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 2.7mg (-0.07mg, -2.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Coating (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 19.44g (-1.07g, -5.22%) | |
| Saturated Fat | 9.72g (+4.59g, +89.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 72.22g (+0.43g, +0.60%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 30.56g (-0.21g, -0.68%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.43g, +8.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+5.00mg, +9.80%) | |
| Iron, Fe | 4.0mg (+1.23mg, +44.40%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour*, Sugar, Vegetable Oil, Invert Sugar, Salt, Starch, Leavenings (sodium Bicarbonate, Ammonium Bicarbonate), Whey (from Milk), Artificial Flavor, Emulsifier (soy Lecithin), Colors (red 3 (erythrosine), Red 40 (allura Red Ac)), *per, By Ds N 012 2006 Sa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 21.21g (+0.70g, +3.41%) | |
| Saturated Fat | 7.58g (+2.45g, +47.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 69.7g (-2.09g, -2.91%) | |
| Dietary Fiber | 3.0g (+0.40g, +15.38%) | |
| Sugars | 36.36g (+5.59g, +18.17%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.10g, -40.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 3.27mg (+0.50mg, +18.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.58g | |
| Fatty acids, total polyunsaturated | 6.06g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 21.21g (+0.70g, +3.41%) | |
| Saturated Fat | 7.58g (+2.45g, +47.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 69.7g (-2.09g, -2.91%) | |
| Dietary Fiber | 3.0g (+0.40g, +15.38%) | |
| Sugars | 36.36g (+5.59g, +18.17%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.10g, -40.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 3.27mg (+0.50mg, +18.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.58g | |
| Fatty acids, total polyunsaturated | 6.06g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Salt, Natural And Artificial Flavors, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (=) | |
| Total Fat | 20.51g (=) | |
| Saturated Fat | 8.97g (+3.84g, +74.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 64.1g (-7.69g, -10.71%) | |
| Dietary Fiber | 10.3g (+7.70g, +296.15%) | |
| Sugars | 20.51g (-10.26g, -33.34%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+5.13g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (=) | |
| Iron, Fe | 3.69mg (+0.92mg, +33.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Coconut, Maple Syrup, Agave Syrup, Extra Virgin Olive Oil, Brown Sugar, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 21.21g (+0.70g, +3.41%) | |
| Saturated Fat | 12.12g (+6.99g, +136.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+12.00mg, +3.74%) | |
| Total Carbohydrates | 69.7g (-2.09g, -2.91%) | |
| Dietary Fiber | 3.0g (+0.40g, +15.38%) | |
| Sugars | 42.42g (+11.65g, +37.86%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.93g, +18.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 3.27mg (+0.50mg, +18.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm And Or Palm Kernel Oil, Cocoa Powder (processed With Alkali), Candy Cane Powder (sugar, Corn Syrup, Palm Kernel And Palm Oil, Natural Flavor, Color [radish, Black Currant, Apple Extract]), Skim Milk Powder, Invert Sugar, Sodium Bicarbonate, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 17.5g (-3.01g, -14.68%) | |
| Saturated Fat | 12.5g (+7.37g, +143.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+4.00mg, +1.25%) | |
| Total Carbohydrates | 77.5g (+5.71g, +7.95%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 45.0g (+14.23g, +46.25%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 1.8mg (-0.97mg, -35.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Palm Palm Kernel Oils, Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Monohitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 17.5g (-3.01g, -14.68%) | |
| Saturated Fat | 12.5g (+7.37g, +143.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+4.00mg, +1.25%) | |
| Total Carbohydrates | 77.5g (+5.71g, +7.95%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 45.0g (+14.23g, +46.25%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 1.8mg (-0.97mg, -35.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Palm Palm Kernel Oils, Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate, Caramel Color, Natural Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 20.0g (-0.51g, -2.49%) | |
| Saturated Fat | 15.0g (+9.87g, +192.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+4.00mg, +1.25%) | |
| Total Carbohydrates | 72.5g (+0.71g, +0.99%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 45.0g (+14.23g, +46.25%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 1.8mg (-0.97mg, -35.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey Powder [milk], Dry Nonfat Yogurt [milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, And Yeast), Natural Toasted Coconut Flavor | ||