M&m's Peanut Butter Chocolateolate Candies, Peanut Butter by Mars Chocolate North America Llc: Similar Foods
- Product:
- Peanut Butter Chocolateolate Candies, Peanut Butter
- Brand:
- M&m's
- Maker:
- Mars Chocolate North America Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2575673/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal | |
Total Fat | 28.57g | |
Saturated Fat | 17.86g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 214.0mg | |
Total Carbohydrates | 57.14g | |
Dietary Fiber | 3.6g | |
Sugars | 50.0g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 250.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 28.57g (=) | |
Saturated Fat | 17.86g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 50.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Partially Defatted Peanut Flour, Dextrose, Less Than 1% Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 28.57g (=) | |
Saturated Fat | 17.86g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 50.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Milk, Lactose, Peanuts, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose; Less Than 1% Of: Corn Syrup, Natural Flavor, Salt, Dextrin, Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 535.0kcal (-1.00kcal, -0.19%) | |
Total Fat | 27.91g (-0.66g, -2.31%) | |
Saturated Fat | 13.95g (-3.91g, -21.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 198.0mg (-16.00mg, -7.48%) | |
Total Carbohydrates | 60.47g (+3.33g, +5.83%) | |
Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
Sugars | 39.53g (-10.47g, -20.94%) | |
Sugars, added | N/A | |
Protein | 9.3g (-1.41g, -13.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.02mg (+3.02mg) | |
Potassium, K | 235.0mg (-15.00mg, -6.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Sugar, Dextrose, Partially Hydrogenated Vegetable Shortening (soybean And Or Cottonseed Oil), Water, Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Shortening (palm And Soybean Oil), Cocoa, Contains 2% Or Less Of Each Of The Following: Soy Lecithin, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavor, Mono And Diglycerides, Polysorbate 60, Non Fat Milk, Sodium, Propionate And Sorbic Acid (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 538.0kcal (+2.00kcal, +0.37%) | |
Total Fat | 34.62g (+6.05g, +21.18%) | |
Saturated Fat | 5.77g (-12.09g, -67.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 212.0mg (-2.00mg, -0.93%) | |
Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
Dietary Fiber | 3.8g (+0.20g, +5.56%) | |
Sugars | 38.46g (-11.54g, -23.08%) | |
Sugars, added | N/A | |
Protein | 11.54g (+0.83g, +7.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.38mg (+1.38mg) | |
Potassium, K | 269.0mg (+19.00mg, +7.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Butter Toffee Peanuts (sugar, Peanuts, Butter [cream], Sea Salt), Honey Roasted Peanuts (peanuts, Sugar, Canola And Or Peanut And Or Cottonseed Oil, Honey, Modified Food Starch, Sea Salt, Xanthan Gum), Cinnamon Praline Almonds (almonds, Sugar, Butter [cream], Brown Sugar, Cinnamon, Contains Less Than 1% Of Sea Salt, Corn Syrup, High Oleic Sunflower Oil [processing Aid], Natural Flavor), Candy Coated Peanuts (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Peanuts, Sugar, Corn Oil, Less Than 1% Of Artificial Color [includes Red 40 Lake], Acacia, Corn Syrup, Carnauba Wax), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Salt), Praline Pecans (pecans, Sugar, Brown Sugar, Butter [cream], Contains Less Than 1% Of Natural Flavor, Sea Salt, Corn Syrup, High Oleic Sunflower Oil [processing Aid]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 525.0kcal (-11.00kcal, -2.05%) | |
Total Fat | 27.5g (-1.07g, -3.75%) | |
Saturated Fat | 8.75g (-9.11g, -51.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-14.00mg, -6.54%) | |
Total Carbohydrates | 65.0g (+7.86g, +13.76%) | |
Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
Sugars | 37.5g (-12.50g, -25.00%) | |
Sugars, added | N/A | |
Protein | 5.0g (-5.71g, -53.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 15.0mg (+15.00mg) | |
Iron, Fe | 2.5mg (+2.50mg) | |
Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Wafer With Natural Chocolate Flavor : Cane Sugar, Vegetable Oil (palm And Or Soybean Oil), Wheat Flour, Cocoa Powder, Cornstarch, Soy Lecithin, Corn Oil, Natural Flavor, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (-10.00kcal, -1.87%) | |
Total Fat | 29.82g (+1.25g, +4.38%) | |
Saturated Fat | 15.79g (-2.07g, -11.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 246.0mg (+32.00mg, +14.95%) | |
Total Carbohydrates | 57.89g (+0.75g, +1.31%) | |
Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
Sugars | 35.09g (-14.91g, -29.82%) | |
Sugars, added | N/A | |
Protein | 8.77g (-1.94g, -18.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.21mg (+4.21mg) | |
Potassium, K | 254.0mg (+4.00mg, +1.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Dextrose, Hydrogenated Palm Kernel Oil, Vegetable Shortening (palm And Soybean Oil), Cocoa, Contains 2% Or Less Of Each Of The Following: Water, Soy Lecithin, Soybean Oil, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavor, Mono And Diglycerides, Polysorbate 60, Non Fat Milk, Sodium Propionate And Sorbic Acid (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 559.0kcal (+23.00kcal, +4.29%) | |
Total Fat | 35.29g (+6.72g, +23.52%) | |
Saturated Fat | 20.59g (+2.73g, +15.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 235.0mg (+21.00mg, +9.81%) | |
Total Carbohydrates | 55.88g (-1.26g, -2.21%) | |
Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
Sugars | 52.94g (+2.94g, +5.88%) | |
Sugars, added | N/A | |
Protein | 5.88g (-4.83g, -45.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Peanuts, Sugar, Peanut Toffee Pieces (sugar, Corn Syrup, Palm Oil, Peanut Butter [peanuts, Dextrose, Hydrogenated Rapeseed And Cottonseed Oils, Salt], Peanuts, Butter [cream, Salt], Salt, Paprika Extract Color, Soy Lecithin), Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Less Than 2% Of Milk, Nonfat Milk, Salt, Hydrogenated Palm Oil, Hydrogenated Cottonseed Oil, Hydrogenated Rapeseed Oil, Natural Flavor, Soy Lecithin, Annatto And Paprika Extract Color, Soybean Oil, Tbhq And Citric Acid (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (-10.00kcal, -1.87%) | |
Total Fat | 29.82g (+1.25g, +4.38%) | |
Saturated Fat | 15.79g (-2.07g, -11.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 246.0mg (+32.00mg, +14.95%) | |
Total Carbohydrates | 57.89g (+0.75g, +1.31%) | |
Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
Sugars | 35.09g (-14.91g, -29.82%) | |
Sugars, added | N/A | |
Protein | 8.77g (-1.94g, -18.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.74mg (+4.74mg) | |
Potassium, K | 246.0mg (-4.00mg, -1.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Dextrose, Hydrogenated Palm Kernel Oil, Vegetable Shortening (palm And Soybean Oil), Cocoa, Contains 2% Or Less Of Each Of The Following: Water, Soy Lecithin, Soybean Oil, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavor, Mono And Diglycerides, Polysorbate 60, Non Fat Milk, Sodium Propionate And Sorbic Acid (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (-10.00kcal, -1.87%) | |
Total Fat | 29.82g (+1.25g, +4.38%) | |
Saturated Fat | 15.79g (-2.07g, -11.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 246.0mg (+32.00mg, +14.95%) | |
Total Carbohydrates | 57.89g (+0.75g, +1.31%) | |
Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
Sugars | 35.09g (-14.91g, -29.82%) | |
Sugars, added | N/A | |
Protein | 8.77g (-1.94g, -18.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.74mg (+4.74mg) | |
Potassium, K | 246.0mg (-4.00mg, -1.60%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Dextrose, Hydrogenated Palm Kernel Oil, Vegetable Shortening (palm And Soybean Oil), Cocoa, Contains 2% Or Less Of Each Of The Following: Water, Soy Lecithin, Soybean Oil, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavor, Mono And Diglycerides, Polysorbate 60, Non Fat Milk, Sodium Propionate And Sorbic Acid (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (-10.00kcal, -1.87%) | |
Total Fat | 29.82g (+1.25g, +4.38%) | |
Saturated Fat | 15.79g (-2.07g, -11.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 246.0mg (+32.00mg, +14.95%) | |
Total Carbohydrates | 57.89g (+0.75g, +1.31%) | |
Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
Sugars | 35.09g (-14.91g, -29.82%) | |
Sugars, added | N/A | |
Protein | 8.77g (-1.94g, -18.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.21mg (+4.21mg) | |
Potassium, K | 254.0mg (+4.00mg, +1.60%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g | |
Fatty acids, total polyunsaturated | 4.39g |
Ingredients | ||
---|---|---|
Peanut Butter (peanuts, Salt, Hydrogenated Vegetable Oil [cottonseed Oil, Canola Oil, And Or Soybean Oil]), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Dextrose, Hydrogenated Palm Kernel Oil, Vegetable Shortening (palm And Soybean Oil), Cocoa, Contains 2% Or Less Of Each Of The Following: Water, Soy Lecithin, Soybean Oil, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural And Artificial Flavor, Mono And Diglycerides, Polysorbate 60, Nonfat Milk, Sodium Propionate And Sorbic Acid (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 32.14g (+3.57g, +12.50%) | |
Saturated Fat | 5.36g (-12.50g, -69.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (=) | |
Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 35.71g (-14.29g, -28.58%) | |
Sugars, added | N/A | |
Protein | 10.71g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (+3.86mg) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cashews Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Salt, Xanthan Gum And Natural Honey Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 545.0kcal (+9.00kcal, +1.68%) | |
Total Fat | 31.82g (+3.25g, +11.38%) | |
Saturated Fat | 13.64g (-4.22g, -23.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 182.0mg (-32.00mg, -14.95%) | |
Total Carbohydrates | 59.09g (+1.95g, +3.41%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 40.91g (-9.09g, -18.18%) | |
Sugars, added | N/A | |
Protein | 9.09g (-1.62g, -15.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.18mg (+3.18mg) | |
Potassium, K | 227.0mg (-23.00mg, -9.20%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.09g | |
Fatty acids, total polyunsaturated | 4.55g |
Ingredients | ||
---|---|---|
Sugar, Dextrose, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Peanut Butter, Palm And Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Cocoa, Water Contains 2% Or Less Of Each Of The Following: Soybean Oil, Corn Starch, Salt, Soy Lecithin, Baking Soda, Mono And Diglycerides, Sorbic Acid (to Preserve Freshness), Artificial Flavor, Citric Acid, Whey (milk), Soy Flour, Egg Whites |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 28.57g (=) | |
Saturated Fat | 14.29g (-3.57g, -19.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-35.00mg, -16.36%) | |
Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 42.86g (-7.14g, -14.28%) | |
Sugars, added | N/A | |
Protein | 3.57g (-7.14g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+14.00mg) | |
Iron, Fe | 2.5mg (+2.50mg) | |
Potassium, K | 232.0mg (-18.00mg, -7.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cane Sugar, Vegetable Oil (palm And Or Soybean Oil), Wheat Flour, Cornstarch, Soy Lecithin, Cocoa Powder, Corn Oil, Natural Flavor, Grated Coconut, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (=) | |
Total Fat | 28.57g (=) | |
Saturated Fat | 14.29g (-3.57g, -19.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-35.00mg, -16.36%) | |
Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 42.86g (-7.14g, -14.28%) | |
Sugars, added | N/A | |
Protein | 3.57g (-7.14g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (+14.00mg) | |
Iron, Fe | 2.5mg (+2.50mg) | |
Potassium, K | 232.0mg (-18.00mg, -7.20%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cane Sugar, Vegetable Oil (palm And Or Soybean Oil), Wheat Flour, Cornstarch, Soy Lecithin, Cocoa Powder, Corn Oil, Natural Flavor, Grated Coconut, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (-36.00kcal, -6.72%) | |
Total Fat | 26.67g (-1.90g, -6.65%) | |
Saturated Fat | 26.67g (+8.81g, +49.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (+3.00mg, +1.40%) | |
Total Carbohydrates | 63.33g (+6.19g, +10.83%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 46.67g (-3.33g, -6.66%) | |
Sugars, added | N/A | |
Protein | 3.33g (-7.38g, -68.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (+23.00mg) | |
Iron, Fe | 3.33mg (+3.33mg) | |
Potassium, K | 247.0mg (-3.00mg, -1.20%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dark Chocolate Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Dry Whey, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor]), Sponge Center (sugar, Corn Syrup, Sodium Bicarbonate, Molasses, Salt, Corn Flour) |