El Mexicano, Cremi Nieves Wafer, Sabor Vainilla by Marquez Brothers International, Inc: Similar Foods

Product:
El Mexicano, Cremi Nieves Wafer, Sabor Vainilla
Brand:
N/A
Maker:
Marquez Brothers International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/366860/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat14.29g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 179.0mg
Total Carbohydrates 71.43g
Dietary Fiber 3.6g
Sugars 14.29g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Wheat Flour, Sodium Bicarbonate, Baking Powder, Iodized Salt, And Artificial Colors (fd&c Yellow No 5 And No 6 And Fd&c Blue No 1) Filling: Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils: Soybean, Cotton Seed Or Safflower), Iodized Salt, Soy Lecthin, Citric Acid, Artificial Flavor, And Artificial Color (fd&c Yellow No 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (=)
Sugars 14.29g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Cookie: Wheat Flour, Sodium Bicarbonate, Baking Powder, Iodized Salt, And Artificial Colors (fd&c Red 40,fd&c Yellow No 5 And No 6 And Fd&c Blue No 1), Filling: Sugar, Palm Oil Shortening, Cocoa Powder, Iodized Salt, Soy Lecithin, Citric Acid And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-6.00kcal, -1.40%)
Total Fat15.38g (+1.09g, +7.63%)
Saturated Fat 3.85g (-3.29g, -46.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+13.00mg, +7.26%)
Total Carbohydrates 65.38g (-6.05g, -8.47%)
Dietary Fiber 7.7g (+4.10g, +113.89%)
Sugars 19.23g (+4.94g, +34.57%)
Sugars, added N/A
Protein 7.69g (+4.12g, +115.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe4.15mg (+2.86mg, +221.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Kentucky Sorghum Syrup, Kentucky Wildflower Honey, Extra Virgin Olive Oil, Organic Coconut, Organic Flax Seeds, Organic Puffed Rice, Organic Puffed Millet, Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (+2.38g, +16.66%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 20.0g (+5.71g, +39.96%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats*, Maple Syrup*, Coconut Chips*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Sea Salt, Ginger*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+7.00kcal, +1.63%)
Total Fat18.18g (+3.89g, +27.22%)
Saturated Fat 0.91g (-6.23g, -87.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-6.00mg, -3.35%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 7.3g (+3.70g, +102.78%)
Sugars 25.45g (+11.16g, +78.10%)
Sugars, added N/A
Protein 10.91g (+7.34g, +205.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+2.00mg, +2.82%)
Iron, Fe2.62mg (+1.33mg, +103.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Maple Syrup, Brown Sugar, Almonds, Canola Oil, Dried Cherry Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Cherry Flavor), Cherry Juice, Vanilla Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+17.00mg, +9.50%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Banana Chips (sugar, Coconut Oil), Water, Strawberries (sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+17.00mg, +9.50%)
Total Carbohydrates 64.29g (-7.14g, -10.00%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 25.0g (+10.71g, +74.95%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Banana Chips (sugar, Coconut Oil), Water, Strawberries (sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat17.65g (+3.36g, +23.51%)
Saturated Fat 8.82g (+1.68g, +23.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-3.00mg, -1.68%)
Total Carbohydrates 61.76g (-9.67g, -13.54%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 26.47g (+12.18g, +85.23%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.12mg (+0.83mg, +64.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.35g (+1.99g, +37.13%)
Fatty acids, total polyunsaturated2.94g (+1.15g, +64.25%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dry Roasted Peanuts (dextrose, Hydrogenated Cottonseed, Rapeseed Oil And Salt), Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Natural And Artificial Flavors, Baking Soda, Ammonium Bicarbonate, Caramel Color, Soy Lecithin, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-3.00kcal, -0.70%)
Total Fat14.89g (+0.60g, +4.20%)
Saturated Fat 1.06g (-6.08g, -85.15%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 191.0mg (+12.00mg, +6.70%)
Total Carbohydrates 68.09g (-3.34g, -4.68%)
Dietary Fiber 6.4g (+2.80g, +77.78%)
Sugars 23.4g (+9.11g, +63.75%)
Sugars, added N/A
Protein 10.64g (+7.07g, +198.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+14.00mg, +19.72%)
Iron, Fe3.06mg (+1.77mg, +137.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Salt, Barley Malt, Raisin, Whey Powder Crisp Rice With Sugar, Salt And Barley Malt Whey Whole Rolled Oats, Brown Sugar, Canola Oil, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.14g (+2.85g, +19.94%)
Saturated Fat 8.57g (+1.43g, +20.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 65.71g (-5.72g, -8.01%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 31.43g (+17.14g, +119.94%)
Sugars, added N/A
Protein 5.71g (+2.14g, +59.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.06mg (+0.77mg, +59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g (+0.35g, +6.53%)
Fatty acids, total polyunsaturated1.43g (-0.36g, -20.11%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt), Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Caramel Color, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+15.00kcal, +3.50%)
Total Fat18.52g (+4.23g, +29.60%)
Saturated Fat 3.7g (-3.44g, -48.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-12.00mg, -6.70%)
Total Carbohydrates 62.96g (-8.47g, -11.86%)
Dietary Fiber 7.4g (+3.80g, +105.56%)
Sugars 22.22g (+7.93g, +55.49%)
Sugars, added N/A
Protein 7.41g (+3.84g, +107.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe4.0mg (+2.71mg, +210.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, English Walnuts, Kentucky Sorghum Syrup, Organic Raisins, Kentucky Wildflower Honey, Extra Virgin Olive Oil, Organic Coconut, Organic Puffed Rice, Organic Puffed Millet, Cinnamon, Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.14g (+2.85g, +19.94%)
Saturated Fat 8.57g (+1.43g, +20.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 65.71g (-5.72g, -8.01%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 31.43g (+17.14g, +119.94%)
Sugars, added N/A
Protein 5.71g (+2.14g, +59.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.06mg (+0.77mg, +59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil, Salt) Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Caramel Color, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (+3.57g, +24.98%)
Saturated Fat 8.93g (+1.79g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-18.00mg, -10.06%)
Total Carbohydrates 60.71g (-10.72g, -15.01%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 28.57g (+14.28g, +99.93%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (+1.78g, +33.21%)
Fatty acids, total polyunsaturated0.0g (-1.79g, -100.00%)
Ingredients
Bleached, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, And Folic Acid), Sugar, Palm Oil, Molasses, Water, Ginger, Cinnamon, Cloves, Salt, Ammonium Bicarbonate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 8.57g (+1.43g, +20.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 65.71g (-5.72g, -8.01%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 34.29g (+20.00g, +139.96%)
Sugars, added N/A
Protein 5.71g (+2.14g, +59.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.06mg (+0.77mg, +59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g (+0.35g, +6.53%)
Fatty acids, total polyunsaturated1.43g (-0.36g, -20.11%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Frutose Corn Syrup, Cocoa (processed With Alkali), Salt, Soy Lecithin, Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 8.57g (+1.43g, +20.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 65.71g (-5.72g, -8.01%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.29g (+20.00g, +139.96%)
Sugars, added N/A
Protein 2.86g (-0.71g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.06mg (+0.77mg, +59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g (+0.35g, +6.53%)
Fatty acids, total polyunsaturated1.43g (-0.36g, -20.11%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 8.57g (+1.43g, +20.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+7.00mg, +3.91%)
Total Carbohydrates 65.71g (-5.72g, -8.01%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 34.29g (+20.00g, +139.96%)
Sugars, added N/A
Protein 2.86g (-0.71g, -19.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.06mg (+0.77mg, +59.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.71g (+0.35g, +6.53%)
Fatty acids, total polyunsaturated1.43g (-0.36g, -20.11%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Contains 2% Or Less Of The Following: High Frutose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate