Market Basket Roasted & Salted Deluxe Mixed Nuts, Roasted & Salted by Market Basket Inc: Similar Foods
- Product:
- Roasted & Salted Deluxe Mixed Nuts, Roasted & Salted
- Brand:
- Market Basket
- Maker:
- Market Basket Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552562/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal | |
| Total Fat | 56.67g | |
| Saturated Fat | 8.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 767.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 3.67mg | |
| Potassium, K | 567.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Brazil Nuts, Cashews, Pecans, Organic Oleic Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 56.67g (=) | |
| Saturated Fat | 8.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (=) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 3.67mg (=) | |
| Potassium, K | 567.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Brazil Nuts, Cashews, Pecans, Organic Oleic Sunflower Oil, Salt , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+10.00kcal, +1.58%) | |
| Total Fat | 57.14g (+0.47g, +0.83%) | |
| Saturated Fat | 5.36g (-2.97g, -35.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 10.71g (-5.96g, -35.75%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 4.5mg (+0.83mg, +22.62%) | |
| Potassium, K | 625.0mg (+58.00mg, +10.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Valencia Almonds, Sunflower Oil, Rosemary, Thyme, Oregano, Summer Savory, Marjoram, Basil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 679.0kcal (+46.00kcal, +7.27%) | |
| Total Fat | 60.71g (+4.04g, +7.13%) | |
| Saturated Fat | 5.36g (-2.97g, -35.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 14.29g (-2.38g, -14.28%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 4.5mg (+0.83mg, +22.62%) | |
| Potassium, K | 625.0mg (+58.00mg, +10.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blanched Valencia Almonds, Sunflower Oil, Hot Paprika, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-26.00kcal, -4.11%) | |
| Total Fat | 50.0g (-6.67g, -11.77%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 17.86g (+1.19g, +7.14%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.33g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-60.00mg, -35.93%) | |
| Iron, Fe | 4.64mg (+0.97mg, +26.43%) | |
| Potassium, K | 643.0mg (+76.00mg, +13.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sunflower Kernels, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Oil), Pumpkin Seeds, Salt, Spices (including Chili Pepper), Citric Acid, Maltodextrin (made From Tapioca And Corn), Corn Syrup Solids, Artificial Color (red 40 Lake, Yellow 6 Lake, Blue 2 Lake), Lime Juice, And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-33.00kcal, -5.21%) | |
| Total Fat | 53.33g (-3.34g, -5.89%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-34.00mg, -4.43%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-97.00mg, -58.08%) | |
| Iron, Fe | 3.33mg (-0.34mg, -9.26%) | |
| Potassium, K | 587.0mg (+20.00mg, +3.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-33.00kcal, -5.21%) | |
| Total Fat | 53.33g (-3.34g, -5.89%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-34.00mg, -4.43%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-97.00mg, -58.08%) | |
| Iron, Fe | 3.33mg (-0.34mg, -9.26%) | |
| Potassium, K | 587.0mg (+20.00mg, +3.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Oil (may Contain One Or More Of The Following: Sunflower, Canola, Vegetable), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 56.67g (=) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-34.00mg, -4.43%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-100.00mg, -59.88%) | |
| Iron, Fe | 4.8mg (+1.13mg, +30.79%) | |
| Potassium, K | 567.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g | |
| Fatty acids, total polyunsaturated | 23.33g | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, High Oleic Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 56.67g (=) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-34.00mg, -4.43%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-100.00mg, -59.88%) | |
| Iron, Fe | 4.8mg (+1.13mg, +30.79%) | |
| Potassium, K | 567.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 23.33g | |
| Fatty acids, total polyunsaturated | 23.33g | |
| Vitamin E (label entry primarily) | 10.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, High Oleic Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-33.00kcal, -5.21%) | |
| Total Fat | 53.33g (-3.34g, -5.89%) | |
| Saturated Fat | 5.0g (-3.33g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-34.00mg, -4.43%) | |
| Total Carbohydrates | 16.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-100.00mg, -59.88%) | |
| Iron, Fe | 3.33mg (-0.34mg, -9.26%) | |
| Potassium, K | 600.0mg (+33.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-62.00kcal, -9.79%) | |
| Total Fat | 39.29g (-17.38g, -30.67%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 714.0mg (-53.00mg, -6.91%) | |
| Total Carbohydrates | 46.43g (+29.76g, +178.52%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-60.00mg, -35.93%) | |
| Iron, Fe | 1.43mg (-2.24mg, -61.04%) | |
| Potassium, K | 607.0mg (+40.00mg, +7.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, And Less Than 2% Of The Following: Natural Flavors, Onion Powder, Salt, Buttermilk, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin (made From Corn), Potassium Salt, Tomato Powder, Spices, Dextrose, Garlic Powder, Lactose, Red And Green Bell Peppers, Skim Milk, Citric Acid, Sugar, Paprika Extracts, Vegetable Juice (color), And Annatto Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-62.00kcal, -9.79%) | |
| Total Fat | 39.29g (-17.38g, -30.67%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 714.0mg (-53.00mg, -6.91%) | |
| Total Carbohydrates | 46.43g (+29.76g, +178.52%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-60.00mg, -35.93%) | |
| Iron, Fe | 1.43mg (-2.24mg, -61.04%) | |
| Potassium, K | 607.0mg (+40.00mg, +7.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Less Than 2% Of The Following: Natural Flavors, Onion Powder, Salt, Buttermilk, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin (made From Corn), Potassium Salt, Tomato Powder, Spices, Dextrose, Garlic Powder, Lactose, Red And Green Bell Peppers, Skim Milk, Citric Acid, Sugar, Paprika Extracts, Vegetable Juice (color), And Annatto Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (=) | |
| Total Fat | 20.0g (-36.67g, -64.71%) | |
| Saturated Fat | 1.67g (-6.66g, -79.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+33.00mg, +4.30%) | |
| Total Carbohydrates | 46.67g (+30.00g, +179.96%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 6.67g (+3.34g, +100.30%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+10.00g, +59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-100.00mg, -59.88%) | |
| Iron, Fe | 3.33mg (-0.34mg, -9.26%) | |
| Potassium, K | 577.0mg (+10.00mg, +1.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pepitas (pumpkin Seeds, Canola, Cottonseed, Peanut And Or Soybean Oil, Salt), Soy Nuts (soy Nuts, Vegetable Oil Icanola, Peanut, Cottonseed, Safflower And Or Sunflower Oil), Salt), Chickpeas (chickpeas, High Oleic Oil (contains One Or More Of The Following: Canola And Or Safflower Oil), Sea Salt), Fava Beans (broad Beans, Sunflower Oil, Salt), Almonds (almonds, Vegetable Oil Icanola, Peanut, Cottonseed, Safflower And Or Sunflower Oil], Salt), Cranberries (cranberries, Sugar, Sunflower Oil), Edamame (edamame, Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-62.00kcal, -9.79%) | |
| Total Fat | 39.29g (-17.38g, -30.67%) | |
| Saturated Fat | 7.14g (-1.19g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 714.0mg (-53.00mg, -6.91%) | |
| Total Carbohydrates | 50.0g (+33.33g, +199.94%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-9.53g, -57.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-60.00mg, -35.93%) | |
| Iron, Fe | 1.43mg (-2.24mg, -61.04%) | |
| Potassium, K | 607.0mg (+40.00mg, +7.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (made From Corn), Natural & Artificial Flavors, Salt, Buttermilk, Onion Powder, Potassium Salt, Monosodium Glutamate, Corn Starch, Tomato Powder, Dextrose, Lactose, Spices, Garlic Powder, Sugar, Citric Acid, Skim Milk, Red And Green Bell Pepper Powder, Lactic Acid, Paprika Extracts, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40, Yellow 5, Blue 1), Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (-33.00kcal, -5.21%) | |
| Total Fat | 43.33g (-13.34g, -23.54%) | |
| Saturated Fat | 6.67g (-1.66g, -19.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 867.0mg (+100.00mg, +13.04%) | |
| Total Carbohydrates | 26.67g (+10.00g, +59.99%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+6.66g, +39.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-50.00mg, -29.94%) | |
| Iron, Fe | 3.33mg (-0.34mg, -9.26%) | |
| Potassium, K | 583.0mg (+16.00mg, +2.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buffalo Hot Peanuts (peanuts, Buffalo Seasoning [maltodextrin, Spice, Citric Acid Vinegar Powder {maltodextrin, White Distilled Vinegar And Modified Food Starch} Extractives Of Paprika, Modified Food Starch, Sea Salt, Natural And Artificial Flavor And No More Than 2% Calcium Silicate To Prevent Caking), Salt, Canola And Or Peanut And Or Sunflower Oil, Soy Lecithin), Sesame Sticks (enriched Wheat Flour (unbleached Wheat Flour Malted Barley Flour, Niacin, Iron Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid] Soybean Oil, Sesame Seeds Bulgur Wheat Salt Beet Powder [color] Turmeric [color]), Pretzel Sticklet (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate), Corn Syrup, Barley Malt Extract), Pepitas (pepitas, Canola And Or Peanut And Or Sunflower Oil, Salt), Almonds (almonds, Canola And Or Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (-96.00kcal, -15.17%) | |
| Total Fat | 45.2g (-11.47g, -20.24%) | |
| Saturated Fat | 2.82g (-5.51g, -66.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 706.0mg (-61.00mg, -7.95%) | |
| Total Carbohydrates | 22.6g (+5.93g, +35.57%) | |
| Dietary Fiber | 11.3g (+4.60g, +68.66%) | |
| Sugars | 5.65g (+2.32g, +69.67%) | |
| Sugars, added | N/A | |
| Protein | 19.77g (+3.10g, +18.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (+2.00mg, +1.20%) | |
| Iron, Fe | 3.05mg (-0.62mg, -16.89%) | |
| Potassium, K | 593.0mg (+26.00mg, +4.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 28.25g | |
| Fatty acids, total polyunsaturated | 11.3g | |
| Ingredients | ||
|---|---|---|
Almonds, Seasoning (maltodextrin, Salt, Sugar, Yeast Extract, Paprika, Onion Powder, Garlic Powder, Natural Flavors), Canola Oil, Corn Starch, Soy Lecithin | ||