Marie Callender's Spicy Vegetable Pot Pie by Marie Callender's Retail Foods: Similar Foods
- Product:
- Spicy Vegetable Pot Pie
- Brand:
- Marie Callender's
- Maker:
- Marie Callender's Retail Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1947901/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal | |
| Total Fat | 4.83g | |
| Saturated Fat | 1.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 353.0mg | |
| Total Carbohydrates | 18.22g | |
| Dietary Fiber | 2.6g | |
| Sugars | 2.97g | |
| Sugars, added | N/A | |
| Protein | 3.72g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 1.34mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Filling: Water, Cooked Lentils, Yellow Squash, Diced Tomatoes, Roasted Eggplant, Roasted Red Bell Pepper, Tomato Puree, Yogurt (cultured Grade A Nonfat Milk), Garlic, Contains 2% Or Less Of: Tomato Paste, Onions, Modified Corn Starch, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Sugar, Salt, Cooking Wine (white Wine, Natural Flavor, Salt), Ginger, Canola Oil, Water, Garlic Powder Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Caramel Color, Salt, Modified Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-10.00kcal, -7.69%) | |
| Total Fat | 9.6g (+4.77g, +98.76%) | |
| Saturated Fat | 7.2g (+5.34g, +287.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 7.2g (-11.02g, -60.48%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 4.8g (+1.83g, +61.62%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-2.12g, -56.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+1.00mg, +6.67%) | |
| Iron, Fe | 1.36mg (+0.02mg, +1.49%) | |
| Potassium, K | 176.0mg (+1.00mg, +0.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Coconut Milk (coconut, Guar Gum), Tomato Paste, Cane Sugar, Expeller Pressed Soybean Oil (soybean Oil, Citric Acid), Curry Powder (spices, Turmeric [color], Mustard Flour), Lemon Juice Concentrate, Salt, Tamari Soy Sauce (water, Soybeans, Salt), Xanthan Gum, Turmeric [color], Garlic, Onion, Ginger Puree, Natural Flavor (soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-11.00kcal, -8.46%) | |
| Total Fat | 4.85g (+0.02g, +0.41%) | |
| Saturated Fat | 0.44g (-1.42g, -76.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (-5.00mg, -1.42%) | |
| Total Carbohydrates | 15.86g (-2.36g, -12.95%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 2.64g (-0.33g, -11.11%) | |
| Sugars, added | N/A | |
| Protein | 2.64g (-1.08g, -29.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+11.00mg, +73.33%) | |
| Iron, Fe | 0.88mg (-0.46mg, -34.33%) | |
| Potassium, K | 167.0mg (-8.00mg, -4.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Cauliflower, Organic Bell Peppers, Organic Green Onions, Organic Black Rice, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Water Chestnuts, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Sugar Snap Peas, Organic Garlic, Organic Miso (organic Soybeans, Organic Rice, Sea Salt, Water, Koji Spores), Organic Ginger Puree (filtered Water, Organic Ginger), Filtered Water, Organic Brown Rice Vinegar (water, Organic Brown Rice), Organic Cane Sugar, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-2.00kcal, -1.54%) | |
| Total Fat | 4.17g (-0.66g, -13.66%) | |
| Saturated Fat | 0.48g (-1.38g, -74.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 359.0mg (+6.00mg, +1.70%) | |
| Total Carbohydrates | 16.03g (-2.19g, -12.02%) | |
| Dietary Fiber | 1.0g (-1.60g, -61.54%) | |
| Sugars | 1.92g (-1.05g, -35.35%) | |
| Sugars, added | N/A | |
| Protein | 6.73g (+3.01g, +80.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+7.00mg, +46.67%) | |
| Iron, Fe | 0.51mg (-0.83mg, -61.94%) | |
| Potassium, K | 167.0mg (-8.00mg, -4.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Vegetables (carrots, Scallions, Edamame), Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring), Sauce (soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Water, Sesame Seed Oil, Canola Oil, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], White Wine, Brown Sugar, Garlic Puree, Ginger Puree, Corn Starch, Less Than 2% Of: Chicken Broth, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Mushroom Juice Concentrate, Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-9.00kcal, -6.92%) | |
| Total Fat | 4.04g (-0.79g, -16.36%) | |
| Saturated Fat | 0.51g (-1.35g, -72.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 359.0mg (+6.00mg, +1.70%) | |
| Total Carbohydrates | 16.16g (-2.06g, -11.31%) | |
| Dietary Fiber | 1.0g (-1.60g, -61.54%) | |
| Sugars | 1.52g (-1.45g, -48.82%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.83g, +22.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
| Iron, Fe | 0.51mg (-0.83mg, -61.94%) | |
| Potassium, K | 162.0mg (-13.00mg, -7.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice (water, Rice), Water, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Onion, Canola Oil, Tomato Paste, Spices, Garlic (garlic, Citric Acid), Ginger Puree (ginger, Water), Salt, Yogurt (cultured Nonfat Milk), Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-15.00kcal, -11.54%) | |
| Total Fat | 2.69g (-2.14g, -44.31%) | |
| Saturated Fat | 0.0g (-1.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+9.00mg, +2.55%) | |
| Total Carbohydrates | 18.46g (+0.24g, +1.32%) | |
| Dietary Fiber | 4.6g (+2.00g, +76.92%) | |
| Sugars | 3.08g (+0.11g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.66g, +44.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+8.00mg, +53.33%) | |
| Iron, Fe | 1.31mg (-0.03mg, -2.24%) | |
| Potassium, K | 177.0mg (+2.00mg, +1.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzos (chick Peas), Water, Green And Red Bell Pepper, Seasoning (salt, Maltodextrin, Sugar, Hydrolyzed Corn Protein, Spices, Dehydrated Red Bell Pepper And Green Onion, Brown Sugar, Natural Flavors [maltodextrin, Citric Acid], Citric Acid, Garlic Powder, Malic Acid, Sesame Oil), Onion, Contains 2% Or Less: Cornstarch Modified, Soybean Oil, Garbanzo Flour, Salt, Spices, Lime Juice Concentrate, Turmeric, Curry Powder, Chipotle Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-4.00kcal, -3.08%) | |
| Total Fat | 5.2g (+0.37g, +7.66%) | |
| Saturated Fat | 2.23g (+0.37g, +19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 353.0mg (=) | |
| Total Carbohydrates | 13.75g (-4.47g, -24.53%) | |
| Dietary Fiber | 1.5g (-1.10g, -42.31%) | |
| Sugars | 4.09g (+1.12g, +37.71%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+2.23g, +59.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 0.56mg (-0.78mg, -58.21%) | |
| Potassium, K | 190.0mg (+15.00mg, +8.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Chicken Broth (water, Salt, Chicken Fat), Roasted Maple Bourbon Glazed Turkey (turkey [turkey Tenderloin, Water, Isolated Soy Protein Product {isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin}, Olive Oil, Sugar, Potassium Chloride, Salt, Sodium Phosphates, Flavoring], Glaze [maple Syrup, Bourbon, Soy Sauce {water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid}, Brown Sugar, Spice]), Roasted Sweet Potatoes, Leafy Greens (kale, Chard, Spinach), Onions, Sweetened Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Garlic Puree, Chardonnay Wine, Contains 2% Or Less Of: Modified Corn Starch, Garlic, Salt, Distilled Vinegar, Spices, Chicken Glace (chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings), Canola Oil, Water, Sugar, Butter (cream, Salt) Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Caramel Color, Salt, Modified Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-11.00kcal, -8.46%) | |
| Total Fat | 4.09g (-0.74g, -15.32%) | |
| Saturated Fat | 0.37g (-1.49g, -80.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 361.0mg (+8.00mg, +2.27%) | |
| Total Carbohydrates | 15.99g (-2.23g, -12.24%) | |
| Dietary Fiber | 1.1g (-1.50g, -57.69%) | |
| Sugars | 1.49g (-1.48g, -49.83%) | |
| Sugars, added | N/A | |
| Protein | 4.46g (+0.74g, +19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+7.00mg, +46.67%) | |
| Iron, Fe | 0.74mg (-0.60mg, -44.78%) | |
| Potassium, K | 164.0mg (-11.00mg, -6.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice (water, Rice), Water, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Onion, Canola Oil, Tomato Paste, Spices, Garlic (garlic, Citric Acid), Ginger Puree (ginger, Water), Salt, Yogurt (cultured Nonfat Milk), Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-2.00kcal, -1.54%) | |
| Total Fat | 7.27g (+2.44g, +50.52%) | |
| Saturated Fat | 2.2g (+0.34g, +18.28%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 359.0mg (+6.00mg, +1.70%) | |
| Total Carbohydrates | 11.45g (-6.77g, -37.16%) | |
| Dietary Fiber | 1.3g (-1.30g, -50.00%) | |
| Sugars | 3.52g (+0.55g, +18.52%) | |
| Sugars, added | N/A | |
| Protein | 4.63g (+0.91g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+7.00mg, +46.67%) | |
| Iron, Fe | 0.9mg (-0.44mg, -32.84%) | |
| Potassium, K | 183.0mg (+8.00mg, +4.57%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gravy (water, Food Starch Modified, Onion Powder, Salt, Monosodium Glutamate, Caramel Color, Corn Syrup Solids, Beef Base [beef Flavor {autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum}, Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Caramel Color, Vegetable Juice Concentrates [celery, Carrot, Onion, And Leek], Extractives Of Paprika], Whey, Salt, Oleoresin Black Pepper), Cooked Salisbury Steak Patty (beef, Water, Pork, Textured Vegetable Protein [soy Flour, Caramel Color], Bread Crumbs [enriched Bleached Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast), Soy Protein Concentrate, Salt, Dehydrated Onion, Grill Flavor [maltodextrin, Grill Flavor {from Sunflower Oil}, Modified Food Starch], Mesquite Smoke Flavor [salt, Smoke Flavor], Caramel Color, Sodium Phosphate, Dehydrated Garlic, Spice Extract, Eggs, Spice), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Green Beans, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Whole Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate [hydrogenated Vegetable Oil], Salt, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color {corn Oil, Dl Alpha Tocopherol}], Salt, Soybean Oil), 2% Or Less: Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-6.00kcal, -4.62%) | |
| Total Fat | 3.54g (-1.29g, -26.71%) | |
| Saturated Fat | 0.59g (-1.27g, -68.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 336.0mg (-17.00mg, -4.82%) | |
| Total Carbohydrates | 18.58g (+0.36g, +1.98%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 2.65g (-0.32g, -10.77%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.18g, -4.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 1.27mg (-0.07mg, -5.22%) | |
| Potassium, K | 186.0mg (+11.00mg, +6.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Penne (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Puttanesca Sauce (crushed Tomatoes (plum Tomatoes, Salt), Onions, Water, Kalamata Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Canola Oil, Extra Virgin Olive Oil, Chopped Garlic, Capers (capers, Water, Distilled Vinegar), Sea Salt (salt, Magnesium Carbonate), Red Pepper Flakes, Basil), Muffuletta (olives, Sunflower Oil, Red Peppers, Cauliflower, Carrots, Celery, Pepperoncini, Garlic Flakes, Red Wine Vinegar, Capers, Spices, Sea Salt, Citric Acid May Contain Pits ), Salt, Black Pepper, And Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+3.00kcal, +2.31%) | |
| Total Fat | 7.91g (+3.08g, +63.77%) | |
| Saturated Fat | 1.58g (-0.28g, -15.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 358.0mg (+5.00mg, +1.42%) | |
| Total Carbohydrates | 15.19g (-3.03g, -16.63%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 6.33g (+3.36g, +113.13%) | |
| Sugars, added | N/A | |
| Protein | 3.48g (-0.24g, -6.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+17.00mg, +113.33%) | |
| Iron, Fe | 0.85mg (-0.49mg, -36.57%) | |
| Potassium, K | 166.0mg (-9.00mg, -5.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Salad: Brined Apples (fuji Apples, Granny Smith Apples, Lemon Juice, Salt), Feta (pasteurized Milk, Salt, Cheese Culture, Enzymes And Potato Starch [added To Prevent Caking]), Spinach, Cooked Quinoa (water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Sweet Potato, Candied Pecans (pecans, Maple Syrup, Coconut Oil, Salt), Carrots, Parsnip, Cranberries (cranberries, Sugar, Expeller Sunflower Oil [expeller Pressed]), Canola Oil, Lemon Juice, Salt, Black Pepper, Sage Dressing: Balsamic Vinaigrette (soybean Oil And Or Canola Oil, Water, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Onion, Honey, Distilled Vinegar, Dijon Mustard (white Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors), Contains Less Than 2% Of: Dehydrated Garlic, Natural Flavors, Salt, Spices, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (+5.00kcal, +3.85%) | |
| Total Fat | 5.12g (+0.29g, +6.00%) | |
| Saturated Fat | 1.4g (-0.46g, -24.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 358.0mg (+5.00mg, +1.42%) | |
| Total Carbohydrates | 15.81g (-2.41g, -13.23%) | |
| Dietary Fiber | 1.9g (-0.70g, -26.92%) | |
| Sugars | 1.86g (-1.11g, -37.37%) | |
| Sugars, added | N/A | |
| Protein | 6.51g (+2.79g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+8.00mg, +53.33%) | |
| Iron, Fe | 0.28mg (-1.06mg, -79.10%) | |
| Potassium, K | 163.0mg (-12.00mg, -6.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (diced Tomatoes, Tomato Puree, Water, Soybean Oil, Salt, Spices), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Breaded White Meat Chicken (chicken Breast With Rib Meat, Wheat Flour, Water, Less Than 2% Of: Salt, Parmesan Cheese [cultured, Pasteurized Part Skim Milk Salt, Enzymes], Parmesan And Romano Cheeses [pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan And Cheddar Cheeses [pasteurized Milk, Cultures Enzymes, Salt], Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil Maltodextrin, Unsalted Butter [pasteurized Cream, Natural Flavor], Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Lactic Acid, Soy Lecithin Fried In Vegetable Oil), Tomatoes, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-13.00kcal, -10.00%) | |
| Total Fat | 0.78g (-4.05g, -83.85%) | |
| Saturated Fat | 0.0g (-1.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (-9.00mg, -2.55%) | |
| Total Carbohydrates | 23.44g (+5.22g, +28.65%) | |
| Dietary Fiber | 4.7g (+2.10g, +80.77%) | |
| Sugars | 7.81g (+4.84g, +162.96%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+0.97g, +26.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+16.00mg, +106.67%) | |
| Iron, Fe | 0.84mg (-0.50mg, -37.31%) | |
| Potassium, K | 172.0mg (-3.00mg, -1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Sugar, Brown Sugar, Corn Syrup, Salt, Food Starch Modified, Dextrose, Spice, Caramel Coloring, Onion Powder, Hydrolyzed Corn Protein, Natural Smoke Flavor, Garlic Powder, Soybean Oil, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+15.00kcal, +11.54%) | |
| Total Fat | 8.06g (+3.23g, +66.87%) | |
| Saturated Fat | 1.34g (-0.52g, -27.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 360.0mg (+7.00mg, +1.98%) | |
| Total Carbohydrates | 12.9g (-5.32g, -29.20%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 5.38g (+2.41g, +81.14%) | |
| Sugars, added | N/A | |
| Protein | 5.91g (+2.19g, +58.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+7.00mg, +46.67%) | |
| Iron, Fe | 1.45mg (+0.11mg, +8.21%) | |
| Potassium, K | 188.0mg (+13.00mg, +7.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Thai Style Sunflower Butter [roasted Sunflower Seed, Sugar, Salt], Soy Sauce [water, Wheat, Soybean And Salt], Brown Sugar, Tamarind Puree, Sesame Oil, Rice Vinegar, Contrains Less Than 2% Of Corn Starch, Lemon Juice Concentrate, Lactic Acid, Dehydrated Garlic, Spice, Natural Flavor, Xanthan Gum), Roasted Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Carrot, Cashews (cashews, Salt), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Red Cabbage ,iceberg Lettuce, Roasted Seasoned White Meat Chicken, Carrots, Cashews, Crispy Chow Mein Noodles & Red Cabbage With Thai Style Dressing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+21.00kcal, +16.15%) | |
| Total Fat | 1.97g (-2.86g, -59.21%) | |
| Saturated Fat | 0.33g (-1.53g, -82.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 349.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 28.95g (+10.73g, +58.89%) | |
| Dietary Fiber | 1.3g (-1.30g, -50.00%) | |
| Sugars | 0.66g (-2.31g, -77.78%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+0.23g, +6.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 1.51mg (+0.17mg, +12.69%) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Onions, Salt, Eggs, Yeast Extract, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+21.00kcal, +16.15%) | |
| Total Fat | 1.97g (-2.86g, -59.21%) | |
| Saturated Fat | 0.33g (-1.53g, -82.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 349.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 28.95g (+10.73g, +58.89%) | |
| Dietary Fiber | 1.3g (-1.30g, -50.00%) | |
| Sugars | 0.66g (-2.31g, -77.78%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+0.23g, +6.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 1.51mg (+0.17mg, +12.69%) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Onions, Salt, Eggs, Yeast Extract, Spice | ||