Oma's Own Organic Grandma's No Chicken Vegan Noodles by Maplegrove Foods Llc: Similar Foods
- Product:
- Organic Grandma's No Chicken Vegan Noodles
- Brand:
- Oma's Own
- Maker:
- Maplegrove Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148735/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal | |
| Total Fat | 1.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 677.0mg | |
| Total Carbohydrates | 55.38g | |
| Dietary Fiber | 7.7g | |
| Sugars | 1.54g | |
| Sugars, added | N/A | |
| Protein | 15.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 92.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Flour*, Pea Protein*, Carrots*, Corn*, Rice Syrup*, Tapioca Starch*, Sea Salt*, Cane Sugar*, Yeast Extract*, Natural Flavor, Onion Powder*, Garlic Powder*, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (=) | |
| Total Fat | 1.54g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 677.0mg (=) | |
| Total Carbohydrates | 55.38g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 1.54g (=) | |
| Sugars, added | N/A | |
| Protein | 15.38g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (=) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 92.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour*, Pea Protein*, Carrots*, Corn*, Rice Syrup*, Tapioca Starch*, Sea Salt*, Cane Sugar*, Yeast Extract*, Natural Flavor, Onion Powder*, Garlic Powder*, Yeast Extract, Cayenne Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+6.00kcal, +2.05%) | |
| Total Fat | 4.39g (+2.85g, +185.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-10.00mg, -1.48%) | |
| Total Carbohydrates | 54.39g (-0.99g, -1.79%) | |
| Dietary Fiber | 1.8g (-5.90g, -76.62%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-6.61g, -42.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+7.00mg, +77.78%) | |
| Iron, Fe | 3.51mg (+0.43mg, +13.96%) | |
| Potassium, K | 95.0mg (+3.00mg, +3.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Extra Virgin Olive Oil, Contains 2% Or Less Of: Salt, Rosemary, Wheat Germ, Semolina, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-12.00kcal, -4.11%) | |
| Total Fat | 0.0g (-1.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 680.0mg (+3.00mg, +0.44%) | |
| Total Carbohydrates | 58.0g (+2.62g, +4.73%) | |
| Dietary Fiber | 2.0g (-5.70g, -74.03%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-7.38g, -47.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+7.00mg, +77.78%) | |
| Iron, Fe | 4.0mg (+0.92mg, +29.87%) | |
| Potassium, K | 96.0mg (+4.00mg, +4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Sour Culture, Salt, Yeast, Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-12.00kcal, -4.11%) | |
| Total Fat | 4.0g (+2.46g, +159.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+23.00mg, +3.40%) | |
| Total Carbohydrates | 52.0g (-3.38g, -6.10%) | |
| Dietary Fiber | 2.0g (-5.70g, -74.03%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-7.38g, -47.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+11.00mg, +122.22%) | |
| Iron, Fe | 4.0mg (+0.92mg, +29.87%) | |
| Potassium, K | 92.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Kalamata Olives, Olives, Contains 2% Or Less Of: Olive Oil, Salt, Semolina, Wheat Germ, Dehydrated Thyme, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+6.00kcal, +2.05%) | |
| Total Fat | 0.88g (-0.66g, -42.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 702.0mg (+25.00mg, +3.69%) | |
| Total Carbohydrates | 61.4g (+6.02g, +10.87%) | |
| Dietary Fiber | 1.8g (-5.90g, -76.62%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-6.61g, -42.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+7.00mg, +77.78%) | |
| Iron, Fe | 3.51mg (+0.43mg, +13.96%) | |
| Potassium, K | 102.0mg (+10.00mg, +10.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Contains 2% Or Less Of: Salt, Semolina, Wheat Germ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-4.00kcal, -1.37%) | |
| Total Fat | 13.46g (+11.92g, +774.03%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 692.0mg (+15.00mg, +2.22%) | |
| Total Carbohydrates | 36.54g (-18.84g, -34.02%) | |
| Dietary Fiber | 1.9g (-5.80g, -75.32%) | |
| Sugars | 3.85g (+2.31g, +150.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-11.53g, -74.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+4.00mg, +44.44%) | |
| Iron, Fe | 1.92mg (-1.16mg, -37.66%) | |
| Potassium, K | 92.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Degermed White Corn Meal (prepared From Cornstarch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin And Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Jalapeo Peppers (vinegar, Salt, Acetic Acid), Onions, Soybean Oil, Contains 2% Or Less: Food Starch Modified, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Whole Eggs (citric Acid), Liquid Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor (includes Milk), Vitamin A Palmitate Added, Vitamin D3), Onion Powder, Mono And Diglycerides, Black Pepper, Guar Gum And Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 2.36g (+2.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (+21.00mg, +3.10%) | |
| Total Carbohydrates | 43.4g (-11.98g, -21.63%) | |
| Dietary Fiber | 0.9g (-6.80g, -88.31%) | |
| Sugars | 5.66g (+4.12g, +267.53%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-7.83g, -50.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+19.00mg, +211.11%) | |
| Iron, Fe | 2.74mg (-0.34mg, -11.04%) | |
| Potassium, K | 85.0mg (-7.00mg, -7.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.43g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Milk, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (soy), With Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Beta Carotene, Vitamin A Palmitate), Unsalted Butter (pasteurized Cream), Sugar, Yeast, Salt, Whole Egg, Calcium Propionate (preservative), Corn Starch, Cultured Wheat Flour, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (+9.00kcal, +3.08%) | |
| Total Fat | 12.39g (+10.85g, +704.55%) | |
| Saturated Fat | 2.21g (+2.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 699.0mg (+22.00mg, +3.25%) | |
| Total Carbohydrates | 37.17g (-18.21g, -32.88%) | |
| Dietary Fiber | 0.9g (-6.80g, -88.31%) | |
| Sugars | 1.77g (+0.23g, +14.94%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (-7.42g, -48.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+6.00mg, +66.67%) | |
| Iron, Fe | 1.77mg (-1.31mg, -42.53%) | |
| Potassium, K | 103.0mg (+11.00mg, +11.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sea Clam Meat And Sea Clam Juice, Wheat Flour, Water, Yellow Corn Flour, Soybean Oil, Wheat Starch, Salt, Sugar, Guar Gum, Dextrose, Dried Yeast, Nonfat Dry Milk, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spices, Sodium Tripolyphosphate (to Retain Moisture), Modified Cellulose, Yeast Extract, Dried Eggs, Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+29.00kcal, +9.93%) | |
| Total Fat | 7.14g (+5.60g, +363.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+2.00mg, +0.30%) | |
| Total Carbohydrates | 50.0g (-5.38g, -9.71%) | |
| Dietary Fiber | 0.0g (-7.70g, -100.00%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-15.38g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+20.00mg, +222.22%) | |
| Iron, Fe | 0.0mg (-3.08mg, -100.00%) | |
| Potassium, K | 93.0mg (+1.00mg, +1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Water, Tapioca Starch, Canola Oil, Egg Whites, Yeast, Poultry Seasoning (spices, Onion Powder, Salt, Natural Chicken Flavor, Parsley, Less Than 2% Canola Oil Added To Prevent Caking), Cane Sugar, Salt, Apple Cider Vinegar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-12.00kcal, -4.11%) | |
| Total Fat | 1.0g (-0.54g, -35.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (-37.00mg, -5.47%) | |
| Total Carbohydrates | 56.0g (+0.62g, +1.12%) | |
| Dietary Fiber | 2.0g (-5.70g, -74.03%) | |
| Sugars | 2.0g (+0.46g, +29.87%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-5.38g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+7.00mg, +77.78%) | |
| Iron, Fe | 4.0mg (+0.92mg, +29.87%) | |
| Potassium, K | 100.0mg (+8.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Salt, Dextrose, Oat Hull Fiber, Wheat Flour, Monoglycerides, Datem, Dough Conditioners (ascorbic Acid, Enzymes, L Cysteine Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-29.00kcal, -9.93%) | |
| Total Fat | 3.51g (+1.97g, +127.92%) | |
| Saturated Fat | 1.75g (+1.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 667.0mg (-10.00mg, -1.48%) | |
| Total Carbohydrates | 50.88g (-4.50g, -8.13%) | |
| Dietary Fiber | 1.8g (-5.90g, -76.62%) | |
| Sugars | 1.75g (+0.21g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-8.36g, -54.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+9.00mg, +100.00%) | |
| Iron, Fe | 2.98mg (-0.10mg, -3.25%) | |
| Potassium, K | 70.0mg (-22.00mg, -23.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour), Water, Butter (cream, Natural Flavor), Rye Flour; Contains Less Than 2% Of The Following: Salt, Malt Powder, Yeast, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-33.00kcal, -11.30%) | |
| Total Fat | 2.78g (+1.24g, +80.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-10.00mg, -1.48%) | |
| Total Carbohydrates | 50.0g (-5.38g, -9.71%) | |
| Dietary Fiber | 0.2g (-7.50g, -97.40%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (-6.12g, -39.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+10.00mg, +111.11%) | |
| Iron, Fe | 3.7mg (+0.62mg, +20.13%) | |
| Potassium, K | 74.0mg (-18.00mg, -19.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rosemary Olive Oil Loaf (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Extra Virgin Olive Oil, Salt, Dried Rosemary, Malted Barley Flour, Dextrose, Yeast, Ascorbic Acid [dough Conditioner], Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-29.00kcal, -9.93%) | |
| Total Fat | 0.88g (-0.66g, -42.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 649.0mg (-28.00mg, -4.14%) | |
| Total Carbohydrates | 54.39g (-0.99g, -1.79%) | |
| Dietary Fiber | 1.8g (-5.90g, -76.62%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-6.61g, -42.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+7.00mg, +77.78%) | |
| Iron, Fe | 3.51mg (+0.43mg, +13.96%) | |
| Potassium, K | 91.0mg (-1.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Sour Culture, Salt, Yeast, Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-29.00kcal, -9.93%) | |
| Total Fat | 0.88g (-0.66g, -42.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 649.0mg (-28.00mg, -4.14%) | |
| Total Carbohydrates | 54.39g (-0.99g, -1.79%) | |
| Dietary Fiber | 1.8g (-5.90g, -76.62%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-8.36g, -54.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+7.00mg, +77.78%) | |
| Iron, Fe | 3.51mg (+0.43mg, +13.96%) | |
| Potassium, K | 98.0mg (+6.00mg, +6.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Sour Culture, Contains 2% Or Less Of: Salt, Yeast, Malt Powder, Semolina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-29.00kcal, -9.93%) | |
| Total Fat | 0.88g (-0.66g, -42.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 649.0mg (-28.00mg, -4.14%) | |
| Total Carbohydrates | 54.39g (-0.99g, -1.79%) | |
| Dietary Fiber | 1.8g (-5.90g, -76.62%) | |
| Sugars | 0.0g (-1.54g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-8.36g, -54.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+7.00mg, +77.78%) | |
| Iron, Fe | 3.51mg (+0.43mg, +13.96%) | |
| Potassium, K | 98.0mg (+6.00mg, +6.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Sour Culture, Contains 2% Or Less Of: Salt, Yeast, Malt Powder, Semolina | ||