Maple Donuts Rainbow Chocolateolate Iced Cake Donuts, Rainbow Chocolateolate Iced by Maple Donuts Inc: Similar Foods

Product:
Rainbow Chocolateolate Iced Cake Donuts, Rainbow Chocolateolate Iced
Brand:
Maple Donuts
Maker:
Maple Donuts Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1998870/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal
Total Fat22.58g
Saturated Fat 9.68g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 500.0mg
Total Carbohydrates 46.77g
Dietary Fiber 1.6g
Sugars 17.74g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe1.94mg
Potassium, K32.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched, Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Or Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Dextrose, Salt, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate (preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (preservative), Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Corn Dextrin, Guar Gum, Extracts Of Annatto And Turmeric, Karaya Gum, Enzymes, Cinnamon Icing: Sugar, Water, Palm Oil, Dutch Cocoa Powder, Corn Syrup Solids, Soybean Oil, Soy Lecithin, Salt, Chocolate Liquor, Corn Syrup, Maltodextrin, Palm Oil With Lecithin, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides Sprinkles: Sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Natural Colors (beet Powder, Turmeric, Beta Carotene, Anthocyanin And Spirulina Extract), Glycerin, Soy Lecithin, Gum Arabic, Natural Flavor And Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-8.00kcal, -1.99%)
Total Fat27.91g (+5.33g, +23.60%)
Saturated Fat 11.63g (+1.95g, +20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 512.0mg (+12.00mg, +2.40%)
Total Carbohydrates 34.88g (-11.89g, -25.42%)
Dietary Fiber 4.7g (+3.10g, +193.75%)
Sugars 18.6g (+0.86g, +4.85%)
Sugars, added N/A
Protein 6.98g (+3.75g, +116.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-1.00mg, -2.08%)
Iron, Fe1.26mg (-0.68mg, -35.05%)
Potassium, K0.0mg (-32.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Plant Based Cheese [filtered Water, Coconut Oil, Potato Starch, Modified Food Starch (tapioca And Potato), Natural Flavors (vegan Sources), Sea Salt, Chickpea Protein, Potato Protein, Beta Carotene (color)], Almonds [almonds, Vegetable Oil (canola, Safflower, And Or Sunflower), Sea Salt)] Cranberries (cranberries, Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-16.00kcal, -3.97%)
Total Fat20.97g (-1.61g, -7.13%)
Saturated Fat 9.68g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 468.0mg (-32.00mg, -6.40%)
Total Carbohydrates 43.55g (-3.22g, -6.88%)
Dietary Fiber 1.6g (=)
Sugars 19.35g (+1.61g, +9.08%)
Sugars, added N/A
Protein 4.84g (+1.61g, +49.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+17.00mg, +35.42%)
Iron, Fe1.77mg (-0.17mg, -8.76%)
Potassium, K32.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Natural Flavor, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat22.22g (-0.36g, -1.59%)
Saturated Fat 10.0g (+0.32g, +3.31%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+14.00mg, +175.00%)
Sodium 489.0mg (-11.00mg, -2.20%)
Total Carbohydrates 44.44g (-2.33g, -4.98%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 20.0g (+2.26g, +12.74%)
Sugars, added N/A
Protein 4.44g (+1.21g, +37.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (-4.00mg, -8.33%)
Iron, Fe1.6mg (-0.34mg, -17.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Blue 1, Canola Oil, Cellulose Gum, Citric Acid, Dried Blueberries, Eggs, Enzymes, Glucono Delta Lactone, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Dextrose, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Corn Oil, Beta Carotene Color, Nonfat Milk, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Sodium Stearoyl Lactylate, Soy Lecithin, Potassium Sorbate Preservative, Sodium Propionate Preservative, Sorbic Acid Preservative, Alpha Tocopherol Preservative, Calcium Propionate Preservative, Wheat Gluten, Sodium Alginate, Wheat Starch, Whey, Cornstarch, Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Vegetable Gum Blend [agar Agar, Locust Bean Gum], Dextrose, Sodium Phosphate), Palm Oil With Lecithin, Palm Oil With Citric Acid Added As A Preservative, Maltodextrin, Monoglycerides, Xanthan Gum, Rice Starch, Titanium Dioxide Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-3.00kcal, -0.74%)
Total Fat14.29g (-8.29g, -36.71%)
Saturated Fat 4.29g (-5.39g, -55.68%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+6.00mg, +75.00%)
Sodium 486.0mg (-14.00mg, -2.80%)
Total Carbohydrates 62.86g (+16.09g, +34.40%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 28.57g (+10.83g, +61.05%)
Sugars, added N/A
Protein 5.71g (+2.48g, +76.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-19.00mg, -39.58%)
Iron, Fe2.57mg (+0.63mg, +32.47%)
Potassium, K57.0mg (+25.00mg, +78.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Corn Syrup, Pumpkin, Eggs, Water, Cinnamon, Salt, Sodium Bicarbonate, Natural Flavor, Modified Cornstarch, Caramel (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+18.00kcal, +4.47%)
Total Fat18.42g (-4.16g, -18.42%)
Saturated Fat 7.89g (-1.79g, -18.49%)
Trans Fat 1.32g (+1.32g)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 63.16g (+16.39g, +35.04%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 39.47g (+21.73g, +122.49%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-24.00mg, -50.00%)
Iron, Fe2.63mg (+0.69mg, +35.57%)
Potassium, K29.0mg (-3.00mg, -9.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Unbleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), M&m's Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Corn Starch, Corn Syrup, Coloring (includes Red 40 Lake, Blue 2 Lake, Yellow 5, Yellow 6, Blue 1 Lake, Red 40, Blue 1) Dextrin, Gum Acacia), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor And Vitamin A Palmitate), Water, Whey Protein Concentrate, Invert Sugar Salt, Sodium Bicarbonate, Natural And Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+1.00kcal, +0.25%)
Total Fat17.54g (-5.04g, -22.32%)
Saturated Fat 5.26g (-4.42g, -45.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+10.00mg, +125.00%)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 56.14g (+9.37g, +20.03%)
Dietary Fiber 3.5g (+1.90g, +118.75%)
Sugars 24.56g (+6.82g, +38.44%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe3.16mg (+1.22mg, +62.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.02g
Fatty acids, total polyunsaturated3.51g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Whey (milk), Water, Nonfat Milk, Cocoa (processed With Alkali), Soybean Oil, Sugar Coating (dextrose, [color], Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Titanium Dioxide [color], Partially Hydrogenated 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Mono And Diglycerides, Partially Hydrogenated Soybean Oil, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Starch, Cellulose Gum, Artificial Flavors, Sodium Propitiate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+19.00kcal, +4.71%)
Total Fat22.22g (-0.36g, -1.59%)
Saturated Fat 11.11g (+1.43g, +14.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 511.0mg (+11.00mg, +2.20%)
Total Carbohydrates 51.11g (+4.34g, +9.28%)
Dietary Fiber 2.2g (+0.60g, +37.50%)
Sugars 22.22g (+4.48g, +25.25%)
Sugars, added N/A
Protein 4.44g (+1.21g, +37.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (-4.00mg, -8.33%)
Iron, Fe2.4mg (+0.46mg, +23.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Food Starch Modified, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Doglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Annatto And Turmeric Extracts (color), Spice Titanium Dioxide (color), Xanthan Gum, Cellulose Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-8.00kcal, -1.99%)
Total Fat15.79g (-6.79g, -30.07%)
Saturated Fat 10.53g (+0.85g, +8.78%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 500.0mg (=)
Total Carbohydrates 55.26g (+8.49g, +18.15%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 39.47g (+21.73g, +122.49%)
Sugars, added N/A
Protein 2.63g (-0.60g, -18.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+5.00mg, +10.42%)
Iron, Fe2.84mg (+0.90mg, +46.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Caramel Center (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Glucose Syrup, Sugar, Invertase, Cream, Palm Kernel Oil, Butter [cream And Salt], Salt, Natural Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-8.00kcal, -1.99%)
Total Fat15.79g (-6.79g, -30.07%)
Saturated Fat 10.53g (+0.85g, +8.78%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+5.00mg, +62.50%)
Sodium 500.0mg (=)
Total Carbohydrates 55.26g (+8.49g, +18.15%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 39.47g (+21.73g, +122.49%)
Sugars, added N/A
Protein 2.63g (-0.60g, -18.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+5.00mg, +10.42%)
Iron, Fe2.84mg (+0.90mg, +46.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract), Caramel Center (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Glucose Syrup, Sugar, Invertase, Cream, Non Hydrogenated Palm Kernel Oil, Butter [cream And Salt], Salt, Vanilla Extract), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+1.00kcal, +0.25%)
Total Fat14.04g (-8.54g, -37.82%)
Saturated Fat 7.02g (-2.66g, -27.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 57.89g (+11.12g, +23.78%)
Dietary Fiber 8.8g (+7.20g, +450.00%)
Sugars 21.05g (+3.31g, +18.66%)
Sugars, added N/A
Protein 14.04g (+10.81g, +334.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe4.74mg (+2.80mg, +144.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols (antioxidant), Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+1.00kcal, +0.25%)
Total Fat14.04g (-8.54g, -37.82%)
Saturated Fat 7.02g (-2.66g, -27.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 57.89g (+11.12g, +23.78%)
Dietary Fiber 8.8g (+7.20g, +450.00%)
Sugars 21.05g (+3.31g, +18.66%)
Sugars, added N/A
Protein 14.04g (+10.81g, +334.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe4.74mg (+2.80mg, +144.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+1.00kcal, +0.25%)
Total Fat14.04g (-8.54g, -37.82%)
Saturated Fat 7.02g (-2.66g, -27.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 57.89g (+11.12g, +23.78%)
Dietary Fiber 8.8g (+7.20g, +450.00%)
Sugars 21.05g (+3.31g, +18.66%)
Sugars, added N/A
Protein 14.04g (+10.81g, +334.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe4.74mg (+2.80mg, +144.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+18.00kcal, +4.47%)
Total Fat21.05g (-1.53g, -6.78%)
Saturated Fat 10.53g (+0.85g, +8.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 50.88g (+4.11g, +8.79%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 22.81g (+5.07g, +28.58%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe1.89mg (-0.05mg, -2.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor Polysorbate 60, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Xanthan Gum, Cellulose Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+18.00kcal, +4.47%)
Total Fat21.05g (-1.53g, -6.78%)
Saturated Fat 10.53g (+0.85g, +8.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 50.88g (+4.11g, +8.79%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 22.81g (+5.07g, +28.58%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe1.89mg (-0.05mg, -2.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Cornstarch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Red 40 Lake, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Yellow 6 Lake, Xanthan Gum, Cellulose Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+18.00kcal, +4.47%)
Total Fat21.05g (-1.53g, -6.78%)
Saturated Fat 10.53g (+0.85g, +8.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 50.88g (+4.11g, +8.79%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 22.81g (+5.07g, +28.58%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-13.00mg, -27.08%)
Iron, Fe1.89mg (-0.05mg, -2.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.14g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Yellow 5 Lake, Blue 1 Lake, Xanthan Gum, Cellulose Gum, Enzymes