Maple Donuts Rainbow Chocolateolate Iced Cake Donuts, Rainbow Chocolateolate Iced by Maple Donuts Inc: Similar Foods
- Product:
- Rainbow Chocolateolate Iced Cake Donuts, Rainbow Chocolateolate Iced
- Brand:
- Maple Donuts
- Maker:
- Maple Donuts Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1998870/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal | |
| Total Fat | 22.58g | |
| Saturated Fat | 9.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 46.77g | |
| Dietary Fiber | 1.6g | |
| Sugars | 17.74g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 1.94mg | |
| Potassium, K | 32.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched, Malted Wheat Flour (malt Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Or Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Glucono Delta Lactone), Dextrose, Salt, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Dried Whole Eggs, Nonfat Dry Milk, Sodium Propionate (preservative), Milk Protein Concentrate, Vital Wheat Gluten, Wheat Starch, Potassium Sorbate (preservative), Natural Flavor, Toasted Wheat Germ, Cellulose Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Tapioca Corn Dextrin, Guar Gum, Extracts Of Annatto And Turmeric, Karaya Gum, Enzymes, Cinnamon Icing: Sugar, Water, Palm Oil, Dutch Cocoa Powder, Corn Syrup Solids, Soybean Oil, Soy Lecithin, Salt, Chocolate Liquor, Corn Syrup, Maltodextrin, Palm Oil With Lecithin, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides Sprinkles: Sugar, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Palm Oil, Natural Colors (beet Powder, Turmeric, Beta Carotene, Anthocyanin And Spirulina Extract), Glycerin, Soy Lecithin, Gum Arabic, Natural Flavor And Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-8.00kcal, -1.99%) | |
| Total Fat | 27.91g (+5.33g, +23.60%) | |
| Saturated Fat | 11.63g (+1.95g, +20.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 512.0mg (+12.00mg, +2.40%) | |
| Total Carbohydrates | 34.88g (-11.89g, -25.42%) | |
| Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
| Sugars | 18.6g (+0.86g, +4.85%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.75g, +116.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-1.00mg, -2.08%) | |
| Iron, Fe | 1.26mg (-0.68mg, -35.05%) | |
| Potassium, K | 0.0mg (-32.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Plant Based Cheese [filtered Water, Coconut Oil, Potato Starch, Modified Food Starch (tapioca And Potato), Natural Flavors (vegan Sources), Sea Salt, Chickpea Protein, Potato Protein, Beta Carotene (color)], Almonds [almonds, Vegetable Oil (canola, Safflower, And Or Sunflower), Sea Salt)] Cranberries (cranberries, Cane Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-16.00kcal, -3.97%) | |
| Total Fat | 20.97g (-1.61g, -7.13%) | |
| Saturated Fat | 9.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 468.0mg (-32.00mg, -6.40%) | |
| Total Carbohydrates | 43.55g (-3.22g, -6.88%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 19.35g (+1.61g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 4.84g (+1.61g, +49.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+17.00mg, +35.42%) | |
| Iron, Fe | 1.77mg (-0.17mg, -8.76%) | |
| Potassium, K | 32.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Natural Flavor, Cinnamon, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 22.22g (-0.36g, -1.59%) | |
| Saturated Fat | 10.0g (+0.32g, +3.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+14.00mg, +175.00%) | |
| Sodium | 489.0mg (-11.00mg, -2.20%) | |
| Total Carbohydrates | 44.44g (-2.33g, -4.98%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 20.0g (+2.26g, +12.74%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.21g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
| Iron, Fe | 1.6mg (-0.34mg, -17.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Blue 1, Canola Oil, Cellulose Gum, Citric Acid, Dried Blueberries, Eggs, Enzymes, Glucono Delta Lactone, Guar Gum, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Syrup Solids, Dextrose, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Corn Oil, Beta Carotene Color, Nonfat Milk, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Sodium Stearoyl Lactylate, Soy Lecithin, Potassium Sorbate Preservative, Sodium Propionate Preservative, Sorbic Acid Preservative, Alpha Tocopherol Preservative, Calcium Propionate Preservative, Wheat Gluten, Sodium Alginate, Wheat Starch, Whey, Cornstarch, Stabilizer (calcium Carbonate, Sugar, Calcium Sulfate, Vegetable Gum Blend [agar Agar, Locust Bean Gum], Dextrose, Sodium Phosphate), Palm Oil With Lecithin, Palm Oil With Citric Acid Added As A Preservative, Maltodextrin, Monoglycerides, Xanthan Gum, Rice Starch, Titanium Dioxide Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-3.00kcal, -0.74%) | |
| Total Fat | 14.29g (-8.29g, -36.71%) | |
| Saturated Fat | 4.29g (-5.39g, -55.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
| Sodium | 486.0mg (-14.00mg, -2.80%) | |
| Total Carbohydrates | 62.86g (+16.09g, +34.40%) | |
| Dietary Fiber | 2.9g (+1.30g, +81.25%) | |
| Sugars | 28.57g (+10.83g, +61.05%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.48g, +76.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-19.00mg, -39.58%) | |
| Iron, Fe | 2.57mg (+0.63mg, +32.47%) | |
| Potassium, K | 57.0mg (+25.00mg, +78.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 3.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Corn Syrup, Pumpkin, Eggs, Water, Cinnamon, Salt, Sodium Bicarbonate, Natural Flavor, Modified Cornstarch, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+18.00kcal, +4.47%) | |
| Total Fat | 18.42g (-4.16g, -18.42%) | |
| Saturated Fat | 7.89g (-1.79g, -18.49%) | |
| Trans Fat | 1.32g (+1.32g) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 63.16g (+16.39g, +35.04%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 39.47g (+21.73g, +122.49%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.03g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-24.00mg, -50.00%) | |
| Iron, Fe | 2.63mg (+0.69mg, +35.57%) | |
| Potassium, K | 29.0mg (-3.00mg, -9.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Unbleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), M&m's Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Corn Starch, Corn Syrup, Coloring (includes Red 40 Lake, Blue 2 Lake, Yellow 5, Yellow 6, Blue 1 Lake, Red 40, Blue 1) Dextrin, Gum Acacia), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor And Vitamin A Palmitate), Water, Whey Protein Concentrate, Invert Sugar Salt, Sodium Bicarbonate, Natural And Artificial Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 17.54g (-5.04g, -22.32%) | |
| Saturated Fat | 5.26g (-4.42g, -45.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+10.00mg, +125.00%) | |
| Sodium | 491.0mg (-9.00mg, -1.80%) | |
| Total Carbohydrates | 56.14g (+9.37g, +20.03%) | |
| Dietary Fiber | 3.5g (+1.90g, +118.75%) | |
| Sugars | 24.56g (+6.82g, +38.44%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.03g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 3.16mg (+1.22mg, +62.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.02g | |
| Fatty acids, total polyunsaturated | 3.51g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil And Palm Kernel Oil), Whey (milk), Water, Nonfat Milk, Cocoa (processed With Alkali), Soybean Oil, Sugar Coating (dextrose, [color], Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Titanium Dioxide [color], Partially Hydrogenated 2% Or Less Of Each Of The Following: Soy Flour, Egg Yolks, Mono And Diglycerides, Partially Hydrogenated Soybean Oil, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Wheat Starch, Cellulose Gum, Artificial Flavors, Sodium Propitiate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+19.00kcal, +4.71%) | |
| Total Fat | 22.22g (-0.36g, -1.59%) | |
| Saturated Fat | 11.11g (+1.43g, +14.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 511.0mg (+11.00mg, +2.20%) | |
| Total Carbohydrates | 51.11g (+4.34g, +9.28%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 22.22g (+4.48g, +25.25%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.21g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg (-4.00mg, -8.33%) | |
| Iron, Fe | 2.4mg (+0.46mg, +23.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Food Starch Modified, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Doglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Annatto And Turmeric Extracts (color), Spice Titanium Dioxide (color), Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-8.00kcal, -1.99%) | |
| Total Fat | 15.79g (-6.79g, -30.07%) | |
| Saturated Fat | 10.53g (+0.85g, +8.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 55.26g (+8.49g, +18.15%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 39.47g (+21.73g, +122.49%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.60g, -18.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
| Iron, Fe | 2.84mg (+0.90mg, +46.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Extract), Caramel Center (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Glucose Syrup, Sugar, Invertase, Cream, Palm Kernel Oil, Butter [cream And Salt], Salt, Natural Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-8.00kcal, -1.99%) | |
| Total Fat | 15.79g (-6.79g, -30.07%) | |
| Saturated Fat | 10.53g (+0.85g, +8.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 55.26g (+8.49g, +18.15%) | |
| Dietary Fiber | 2.6g (+1.00g, +62.50%) | |
| Sugars | 39.47g (+21.73g, +122.49%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.60g, -18.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+5.00mg, +10.42%) | |
| Iron, Fe | 2.84mg (+0.90mg, +46.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin (emulsifier), Vanilla Extract), Caramel Center (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Glucose Syrup, Sugar, Invertase, Cream, Non Hydrogenated Palm Kernel Oil, Butter [cream And Salt], Salt, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 14.04g (-8.54g, -37.82%) | |
| Saturated Fat | 7.02g (-2.66g, -27.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 57.89g (+11.12g, +23.78%) | |
| Dietary Fiber | 8.8g (+7.20g, +450.00%) | |
| Sugars | 21.05g (+3.31g, +18.66%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+10.81g, +334.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 4.74mg (+2.80mg, +144.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols (antioxidant), Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 14.04g (-8.54g, -37.82%) | |
| Saturated Fat | 7.02g (-2.66g, -27.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 57.89g (+11.12g, +23.78%) | |
| Dietary Fiber | 8.8g (+7.20g, +450.00%) | |
| Sugars | 21.05g (+3.31g, +18.66%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+10.81g, +334.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 4.74mg (+2.80mg, +144.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 14.04g (-8.54g, -37.82%) | |
| Saturated Fat | 7.02g (-2.66g, -27.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 57.89g (+11.12g, +23.78%) | |
| Dietary Fiber | 8.8g (+7.20g, +450.00%) | |
| Sugars | 21.05g (+3.31g, +18.66%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+10.81g, +334.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 4.74mg (+2.80mg, +144.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Chicory Root Fiber, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers [sunflower Lecithin, Distilled Monoglycerides], Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Cane Sugar, Invert Sugar, Vegetable Glycerine, White Chips (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin [emulsifier], Salt), Sunflower Lecithin, Natural Flavor, Dried Raspberries, Baking Soda, Salt, Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+18.00kcal, +4.47%) | |
| Total Fat | 21.05g (-1.53g, -6.78%) | |
| Saturated Fat | 10.53g (+0.85g, +8.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 50.88g (+4.11g, +8.79%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 22.81g (+5.07g, +28.58%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.03g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 1.89mg (-0.05mg, -2.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor Polysorbate 60, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+18.00kcal, +4.47%) | |
| Total Fat | 21.05g (-1.53g, -6.78%) | |
| Saturated Fat | 10.53g (+0.85g, +8.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 50.88g (+4.11g, +8.79%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 22.81g (+5.07g, +28.58%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.03g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 1.89mg (-0.05mg, -2.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Cornstarch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Red 40 Lake, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Yellow 6 Lake, Xanthan Gum, Cellulose Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+18.00kcal, +4.47%) | |
| Total Fat | 21.05g (-1.53g, -6.78%) | |
| Saturated Fat | 10.53g (+0.85g, +8.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 509.0mg (+9.00mg, +1.80%) | |
| Total Carbohydrates | 50.88g (+4.11g, +8.79%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 22.81g (+5.07g, +28.58%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.03g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-13.00mg, -27.08%) | |
| Iron, Fe | 1.89mg (-0.05mg, -2.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.14g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Or Cottonseed And Or Canola Oil), Sugar, Dextrose, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Glycerin, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Deproteinized Whey, Salt, Sodium Propionate And Calcium Propionate And Potassium Sorbate (preservatives), Mono And Diglycerides, Partially Hydrogenated Soybean And Or Cottonseed Oils, Eggs, Guar Gum, Soy Lecithin, Natural And Artificial Flavor, Polysorbate 60, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Yellow 5 Lake, Blue 1 Lake, Xanthan Gum, Cellulose Gum, Enzymes | ||