Maple Donuts Glazed Donuts, Glazed by Maple Donuts Inc: Similar Foods
- Product:
- Glazed Donuts, Glazed
- Brand:
- Maple Donuts
- Maker:
- Maple Donuts Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2166956/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal | |
| Total Fat | 17.95g | |
| Saturated Fat | 7.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 487.0mg | |
| Total Carbohydrates | 46.15g | |
| Dietary Fiber | 0.0g | |
| Sugars | 20.51g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 51.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Glycerine, Wheat Flour, Enzymes, Cornstarch, Maltodextrin, Palm Oil With Lecithin, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Natural Flavor, Rice Starch, Cinnamon, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (=) | |
| Total Fat | 15.38g (-2.57g, -14.32%) | |
| Saturated Fat | 6.41g (-1.28g, -16.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 487.0mg (=) | |
| Total Carbohydrates | 46.15g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.51g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 26.0mg (-25.00mg, -49.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Contains 2% Or Less: Corn Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Turmeric And Annatto (color), Unbleached Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (preservative), Yeast, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Stabilizer (calcium Sulfate, Locust Bean Gum), Sodium Phosphate, Maltodextrin, Palm Oil With Soy Lecithin, Rice Starch, Natural Flavor, Cinnamon, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+44.00kcal, +12.26%) | |
| Total Fat | 12.99g (-4.96g, -27.63%) | |
| Saturated Fat | 1.95g (-5.74g, -74.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 506.0mg (+19.00mg, +3.90%) | |
| Total Carbohydrates | 61.04g (+14.89g, +32.26%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 5.19g (-15.32g, -74.70%) | |
| Sugars, added | N/A | |
| Protein | 10.39g (+5.26g, +102.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+1.00mg, +0.97%) | |
| Iron, Fe | 3.77mg (+1.98mg, +110.61%) | |
| Potassium, K | 65.0mg (+14.00mg, +27.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread Flour (wheat Flour And Malted Barley Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Poppy Seeds, Cracked Whole Wheat, Extra Fine Granulated Sugar, Light Com Syrup, Whole Egg Powder, Yeast, Salt, Sorbic Acid (sorbic Acid, Cottonseed Oil), Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Guar Gum, Calcium Propionate (preservative), Dough Improver (wheat Flour, Enzymes, Tricalcium Phosphate), Citric Acid, Egg Coloring (water, Fd&c Yellow #5, Citric Acid, Fd&c Yellow #6, Sodium Benzoate And Fd&cred | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+7.00kcal, +1.95%) | |
| Total Fat | 13.38g (-4.57g, -25.46%) | |
| Saturated Fat | 7.04g (-0.65g, -8.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 444.0mg (-43.00mg, -8.83%) | |
| Total Carbohydrates | 55.63g (+9.48g, +20.54%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 27.46g (+6.95g, +33.89%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-0.90g, -17.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+38.00mg, +36.89%) | |
| Iron, Fe | 1.9mg (+0.11mg, +6.15%) | |
| Potassium, K | 49.0mg (-2.00mg, -3.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less: Berry Blend (blueberry Puree, Strawberry Puree, Raspberry Juice Concentrate), Corn Syrup, Cream Cheese (cultured Milk And Cream), Modified Food Starch, Yeast, Whey, Salt, Mono And Diglycerides, Glycerine, Cornstarch, Calcium Carbonate, Dextrose, Soybean Oil, Sodium Stearoyl Lactylate, Egg White, Citric Acid, Natural And Artificial Flavor, Malic Acid, Preservative (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Sorbic Acid, Sodium Propionate), Baking Soda, Mineral Oil, Soy Lecithin, Calcium Caseinate, Lactose, Cellulose Gum, Color (red 40, Beta Carotene, Titanium Dioxide), Cellulose Gel, Guar Gum, Eggs, Maltodextrin, Calcium Sulfate, Enzymes, Sodium Acid Pyrophosphate, Fumaric Acid, Ascorbic Acid, Lactic Acid, Locust Bean Gum, Xanthan Gum, Carrageenan, Pectin, Vitamin A Palmitate, Agar, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+36.00kcal, +10.03%) | |
| Total Fat | 10.53g (-7.42g, -41.34%) | |
| Saturated Fat | 5.26g (-2.43g, -31.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-13.00mg, -2.67%) | |
| Total Carbohydrates | 76.32g (+30.17g, +65.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 50.0g (+29.49g, +143.78%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.50g, -48.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 0.95mg (-0.84mg, -46.93%) | |
| Potassium, K | 53.0mg (+2.00mg, +3.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frosting (sugar, Palm Oil, Water, High Maltose Corn Syrup, Corn Starch, Salt, Color Added, Distilled Monoglycerides Polysorbate 60, Potassium Sorbate [preservative], Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Citric Acid), Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar Contains 2% Or Less Of: Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Corn Starch, Dextrose, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Distilled Monoglycerides, Dicalcium Phosphate, Cinnamon, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 13.89g (-4.06g, -22.62%) | |
| Saturated Fat | 9.72g (+2.03g, +26.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 472.0mg (-15.00mg, -3.08%) | |
| Total Carbohydrates | 52.78g (+6.63g, +14.37%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.89g (+18.38g, +89.61%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-2.35g, -45.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg (+8.00mg, +7.77%) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Soy Lecithin & Pgpr [as Emulsifiers], Vanilla Extract), Caramel Center (evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Water, Cream, Palm Kernel Oil [contains Citric Acid As A Preservative], Butter [cream, Natural Flavoring], Salt, Vanilla Flavor), Topping (sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+12.00kcal, +3.34%) | |
| Total Fat | 14.29g (-3.66g, -20.39%) | |
| Saturated Fat | 10.0g (+2.31g, +30.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 486.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 54.29g (+8.14g, +17.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (+19.49g, +95.03%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-2.27g, -44.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+11.00mg, +10.68%) | |
| Iron, Fe | 0.0mg (-1.79mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (as Emulsifier), Vanilla, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Corn Syrup, Invertase, Cream, Palm Kernel Oil, Butter (cream, Natural Flavoring), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+38.00kcal, +10.58%) | |
| Total Fat | 30.77g (+12.82g, +71.42%) | |
| Saturated Fat | 6.41g (-1.28g, -16.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+32.00mg) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 26.92g (-19.23g, -41.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.28g (-19.23g, -93.76%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (=) | |
| Iron, Fe | 1.28mg (-0.51mg, -28.49%) | |
| Potassium, K | 67.0mg (+16.00mg, +31.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [carob Bean And Or Guar Gums]), Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Kalamata Olives (olives, Water, Salt, Vinegar, Sunflower Oil), Canola Oil, Water, Corn Starch, Capers (capers, Water, Salt), Eggs, Lemon Juice, Olive Oil, Dextrose, Cultured Wheat Flour, Salt, Garlic Powder, Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+14.00kcal, +3.90%) | |
| Total Fat | 16.92g (-1.03g, -5.74%) | |
| Saturated Fat | 5.97g (-1.72g, -22.37%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | N/A | |
| Sodium | 458.0mg (-29.00mg, -5.95%) | |
| Total Carbohydrates | 50.25g (+4.10g, +8.88%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 34.33g (+13.82g, +67.38%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-3.00mg, -2.91%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
523 Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White, Soybean Oil, Palm Oil, Leavening [baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate], Egg Yolk With Sodium Silicoaluminate, Modified Tapiocastarch, Dextrose, Cocoa Processed With Alkali, Natural And Artificial Flavor,propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sorbitan Monostearate,nonfat Milk, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Polysorbate 60, Mono And Diglycerides, Calcium Acetate, Guar Gum, Red 40, Cellulose Gum, Soy Flour), Water, Cream Cheese Flavored Icing (sugar, Creamcheese [pasteurized Mil And Cream, Salt, Carob Bean Gum, Cheese Culture], Palmoil, Cornstarch, Artificial Flavor, Beta Carotene [color], Citric Acid, Dextrose, Food Starch Modified, Mono And Diglycerides, Polysorbate 60, Preservative [potassium Sorbate], Propylene Glycol Salt, Soybean Oil, Water), Chocolate Icing (sugar, Corn Syrup, Palm Oil, Water, Cocoa Processed Withalkali, Caramel Color, Mono And Diglycerides Natural And Artificial Flavor, Polysorbate 60, Preservatives [sodium Propionate Sorbic Acid], Salt, Soylecithin, Soybean Oil), Soybean Oil, Powdered Sugar Wit Corn Starch(anticaking Agent), Icing Base (vegetable Shortening [interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60], Sugar, Corn Syrup Solids, Titanium Dioxide [color], Salt, Artificial Flavor) ,pan Release (soybean Oil, Mineral Oil Soy Lecithin, Acetic Acid Ester Ofdistilled Mono Diglycerides, Antioxidant [mono And Diglycerides, Soybean Oil,tertiary Butyl Hydroquinone, Propylene Glycol, Citric Acid], Silicone) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+8.00kcal, +2.23%) | |
| Total Fat | 13.33g (-4.62g, -25.74%) | |
| Saturated Fat | 5.83g (-1.86g, -24.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 55.0g (+8.85g, +19.18%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 25.0g (+4.49g, +21.89%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.13g, -2.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (+30.00mg, +29.13%) | |
| Iron, Fe | 1.8mg (+0.01mg, +0.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Corn Syrup Solids, Whole Eggs, Dextrose, Salt, Potassium Sorbate (preservative), Sodium Propionate (preservative), Sorbic Acid (preservative), Soy Lecithin, Propylene Glycol, Mono And Diesters Of Fatty Acids, Sodium Stearoyl, Lactylate, Mono And Diglycerides, Xanthan Gum, Enzymes, Cornstarch, Artificial Flavor, Corn Oil, Beta Carotene (color), Alpha Tocopherol (preservative), Spices, Palm Oil With Lecithin, Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Sodium Phosphate, Maltodextrin, Natural And Artificial Molasses Flavor, Caramel Color, Citric Acid, Sodium Benzoate, Added To Protect Flavor, Orange Oil, Propylene Glycol, Alienate, Guar Gum, Titanium Dioxide Color, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+9.00kcal, +2.51%) | |
| Total Fat | 3.95g (-14.00g, -77.99%) | |
| Saturated Fat | 0.0g (-7.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 68.42g (+22.27g, +48.26%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 31.58g (+11.07g, +53.97%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+13.29g, +259.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 1.89mg (+0.10mg, +5.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Dried Greek Style Yogurt* (cultured Nonfat Milk, Milk Protein Concentrate), Contains Less Than 2% Of: Salt, Guar Gum, Citric Acid, Vanilla Bean Seed, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+9.00kcal, +2.51%) | |
| Total Fat | 3.95g (-14.00g, -77.99%) | |
| Saturated Fat | 0.0g (-7.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 68.42g (+22.27g, +48.26%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 31.58g (+11.07g, +53.97%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+13.29g, +259.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 105.0mg (+2.00mg, +1.94%) | |
| Iron, Fe | 1.89mg (+0.10mg, +5.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Dried Greek Style Yogurt* (cultured Nonfat Milk, Milk Protein Concentrate), Contains Less Than 2%: Dried Strawberries, Guar Gum, Salt, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+11.00kcal, +3.06%) | |
| Total Fat | 17.39g (-0.56g, -3.12%) | |
| Saturated Fat | 8.7g (+1.01g, +13.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 478.0mg (-9.00mg, -1.85%) | |
| Total Carbohydrates | 50.0g (+3.85g, +8.34%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 19.57g (-0.94g, -4.58%) | |
| Sugars, added | N/A | |
| Protein | 21.74g (+16.61g, +323.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 130.0mg (+27.00mg, +26.21%) | |
| Iron, Fe | 1.57mg (-0.22mg, -12.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 17.0g | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Erythritol, Unbleached Enriched Wheat Flour(wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil(palm Oil, Citric Acid), Butter, Cane Sugar, Chocolate Chips(sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin(an Emulsifier), Natural Vanilla Extract), Egg Powder(whole Eggs, Salt), Tapioca Syrup, Molasses, Nonfat Milk Powder(milk Protein Concentrate, Nonfat Dry Milk, Lactose), Raisin, Natural Vanilla Extract, Baking Powder, Glycerin, Sunflower Lecithin, Sea Salt, Baking Soda, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (+13.00kcal, +3.62%) | |
| Total Fat | 14.1g (-3.85g, -21.45%) | |
| Saturated Fat | 7.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 449.0mg (-38.00mg, -7.80%) | |
| Total Carbohydrates | 55.13g (+8.98g, +19.46%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 25.64g (+5.13g, +25.01%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+12.00mg, +11.65%) | |
| Iron, Fe | 1.67mg (-0.12mg, -6.70%) | |
| Potassium, K | 0.0mg (-51.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Berry Blend (blueberry Puree, Strawberry Puree, Raspberry Juice Concentrate), Corn Syrup, Mono And Diglycerides, Cream Cheese (cultured Milk And Cream), Modified Food Starch, Salt, Whey, Glycerine, Cornstarch, Dextrose, Soybean Oil, Preservative (calcium Propionate, Sodium Propionate, Potassium Sorbate, Sodium Benzoate, Sorbic Acid), Calcium Carbonate, Natural And Artificial Flavor, Mineral Oil, Egg White, Soy Lecithin, Guar Gum, Sodium Stearoyl Lactylate, Citric Acid, Malic Acid, Baking Soda, Ascorbic Acid, Egg, Calcium Sulfate, Sodium Acid Pyrophosphate, Calcium Caseinate, Lactose, Cellulose Gel, Cellulose Gum, Color (artificial Color, Red 40, Beta Carotene, Titanium Dioxide), Fumaric Acid, Enzymes, Lactic Acid, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Vitamin A Palmitate, Disodium Phosphate, Agar, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+22.00kcal, +6.13%) | |
| Total Fat | 14.29g (-3.66g, -20.39%) | |
| Saturated Fat | 9.52g (+1.83g, +23.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 42.86g (-3.29g, -7.13%) | |
| Dietary Fiber | 19.0g (+19.00g) | |
| Sugars | 4.76g (-15.75g, -76.79%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+23.44g, +456.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-8.00mg, -7.77%) | |
| Iron, Fe | 2.57mg (+0.78mg, +43.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Soy Protein Isolate, Erythritol, Whey Protein Isolate, Soluble Corn Fiber, Palm Kernel Oil, Milk Protein Isolate, Vegetable Glycerin, Partially Defatted Peanut Flour, Water, Invert Sugar, Peanut Butter (peanuts, Salt), Wheat Flour, Calcium Caseinate, Palm Oil, Soy Lecithin, Nonfat Dry Milk, Natural Flavor, Cocoa Processed With Alkali, Cocoa, Peanuts, Peanut Oil, Sea Salt, Salt, Collagen, Peanut Flour, Carrageenan, Disodium Phosphate, Stevia Extract, Mono And Diglycerides, Potassium Sorbate, Almonds, Honey, Maltodextrin, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+16.00kcal, +4.46%) | |
| Total Fat | 4.69g (-13.26g, -73.87%) | |
| Saturated Fat | 0.0g (-7.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+13.00mg, +2.67%) | |
| Total Carbohydrates | 68.75g (+22.60g, +48.97%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 3.12g (-17.39g, -84.79%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.37g, +143.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (+22.00mg, +21.36%) | |
| Iron, Fe | 4.5mg (+2.71mg, +151.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Pastry Flour, Rolled Oats, Oat Bran, Dates, Non Fat Dry Milk, Walnuts, Baking Soda And Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate) | ||